How to Build Your Own Home Gym- MY BASIC HOME GYM SETUP/ ALL YOU NEED TO STAY IN SHAPE!

Поділитися
Вставка
  • Опубліковано 2 жов 2024

КОМЕНТАРІ • 114

  • @jesussaves5062
    @jesussaves5062 4 роки тому +29

    that is one small cameraman ;)

  • @braderslooloo
    @braderslooloo 4 роки тому +13

    This is a great video Carlo! These sort of tour videos are very interesting, would love to see one of these for your glove collection. Get em all out in one place and talk breifly through all of your current ones or something.
    Recently bought an everlast reflex bag for 40 uk pounds. From what I've seen its a cobra bag with the spring at the bottom. Not expexting great things, but need something to tick my reflexes over. Unfortunately I have nowhere to hang a bag and not enough money to afford a freestanding heavy bag so I've had to settle on this one, but it should be enough. Any recomendations to keep this sort of thing lasting?

    • @csquaredboxing
      @csquaredboxing  4 роки тому +4

      Thanks man! For the reflex bag just use it as intended, people throw haymakers which is pointless, use it for timing and reflexes

    • @braderslooloo
      @braderslooloo 4 роки тому +1

      @@csquaredboxing Ok thanks mate!

  • @HVACRDUDE
    @HVACRDUDE 4 роки тому +9

    "Check this out over here" walks nowhere...bruh you a comedian🤣🤣

  • @joesaycanseco7987
    @joesaycanseco7987 4 роки тому +4

    Good shit bro jus wat I needed!

    • @ManuelTorres-pm8el
      @ManuelTorres-pm8el 4 роки тому

      Joesay Canseco don’t mean to steal his flame, but if you get a chance go check out my set-up on my channel!

    • @joesaycanseco7987
      @joesaycanseco7987 4 роки тому +1

      Manuel Torres nah bruh I’m good that shit boring af

    • @ManuelTorres-pm8el
      @ManuelTorres-pm8el 4 роки тому

      Joesay Canseco I tried 😭😭 lol

    • @braderslooloo
      @braderslooloo 4 роки тому +1

      @@ManuelTorres-pm8el ouch, ill check it out mate

    • @ManuelTorres-pm8el
      @ManuelTorres-pm8el 4 роки тому

      Barney The Dinosaur thanks bro!

  • @elchinojefe9835
    @elchinojefe9835 4 роки тому +7

    Arizona??? I swore you were from San Jose as your always rocking the sharks hat...keep up the content fam 🤙

    • @csquaredboxing
      @csquaredboxing  4 роки тому +1

      I’m originally from Vallejo but live in AZ now. Still support my Sharks and Niners though!!

    • @elchinojefe9835
      @elchinojefe9835 4 роки тому +1

      @@csquaredboxing yee

  • @UhhhhhnooOOo00oO
    @UhhhhhnooOOo00oO 4 роки тому +1

    Set up my home gym and it now has a proper layout. (Some require sound deadening) Testing out my newer gloves and breaking them in. Constant movement. Currently breaking in my Adidas 300x Hybrid gloves. Much better than I expected. I don't think you did a review on these. Adidas gloves or usually poor and mailed in but, these are really nice. Usually I go 16oz for workout at 175lbs....okay 182lbs at 6ft and I notice most boxers I come across are about 5'7 150 at most. I don't know why this is? Cultural perhaps or due to the movement required or who humans see in the ring. Setting up the bags properly and having the space is paramount. You offered precise information and perspective. [New white/black Cleto Reyes 16oz gloves haven't been broken in as well) -I do enjoy your videos

  • @matjennifer
    @matjennifer 4 роки тому +4

    Thanks for the video brother, nice set up. love my home gym. Question, I just bought a Muay Thai 100lb bag, did you use any extra reinforcement to hang that Aqua Bag? I’m starting to sweat hanging this bag now cause it’s so huge 🤦🏻‍♂️

    • @csquaredboxing
      @csquaredboxing  4 роки тому +1

      I just made sure my studs were reinforced in the ceiling and braced properly

    • @matjennifer
      @matjennifer 4 роки тому

      csquaredboxing okay cool, I’ll give it a go. Thanks for replying

  • @jesussaves5062
    @jesussaves5062 4 роки тому +1

    too bad i live in apartment here i can only have cobra style reflex bag and reflex ball, i always wanted that aqua buoy bag

    • @csquaredboxing
      @csquaredboxing  4 роки тому

      Yeah Apartments are hard because of your neighbors and noise restrictions

    • @jesussaves5062
      @jesussaves5062 4 роки тому

      @@csquaredboxing yup i hit the cobra bag twice and i already get knocks on the ceiling hehe

  • @ethan6875
    @ethan6875 4 роки тому +2

    Nice Vedio as always. Wannna get a reflex ball for practice. any recommend brand Please?

    • @csquaredboxing
      @csquaredboxing  4 роки тому +2

      Out of the ones I’ve used I like title the most

    • @ethan6875
      @ethan6875 4 роки тому

      @@csquaredboxing Title received with many thanks!

  • @innocentxvince
    @innocentxvince 4 роки тому +5

    I see you shop at lululemon. Good choice.

    • @csquaredboxing
      @csquaredboxing  4 роки тому +2

      The wifey gotta have her workout clothes too

  • @krillgaming4044
    @krillgaming4044 4 роки тому +1

    Hey csquaredboxing, nice video as always. I had just one question. How short can the ringside boxing cobra bag go because I’m still pretty young and only 4 ft 10. Thank you and keep up the good work

    • @csquaredboxing
      @csquaredboxing  4 роки тому +1

      Minimum height is 5 feet so you’re right about there

    • @krillgaming4044
      @krillgaming4044 4 роки тому

      csquaredboxing thanks man keep up the great work

  • @PhoenixProdLLC
    @PhoenixProdLLC 4 роки тому +1

    People in studio apartments cannot do bags and they cannot drill ceilings. The extra drag is that most apts have closed their gyms and pools :/ I just think a lot of people are going to struggle with motivation if it's months of isolation and away from their trainers.

    • @csquaredboxing
      @csquaredboxing  4 роки тому

      I agree apartments are always difficult to find boxing gym like solutions. When I used to live in an apartment I would use a free standing punching bag as a supplement.

    • @donnieanddad2012
      @donnieanddad2012 4 роки тому

      Try the egg weights...if you get a heavy pair of those and throw on some sweats or plastics and add in a jump rope trust me you will get a great workout. ✌️

  • @ItsTooRisky
    @ItsTooRisky 3 роки тому +1

    What’s your intro song called bro?!

  • @Backthebeef
    @Backthebeef 3 роки тому

    How tall is the cameraman

  • @Lemon-rk9hq
    @Lemon-rk9hq 4 роки тому +1

    I prefer to jump rope for cardio I don’t know why or do Elliptical also or jog a few miles jogging a few miles isn’t fun but it’s what is necessary to gain stamina I personally would like to build a home little gym whenever something like this happens again you never know

    • @csquaredboxing
      @csquaredboxing  4 роки тому

      Yeah I’ve always had a home gym to supplement when I couldn’t make it to the boxing club. Just good to have

  • @legionconnect6844
    @legionconnect6844 4 роки тому +2

    Thanks for that boxing app boxing 🥊

  • @kaibekrr3808
    @kaibekrr3808 3 роки тому +1

    What is better for kickboxing the cobra bag or the double end bag, if the price didn’t matter

  • @dmolish5808
    @dmolish5808 4 роки тому +2

    Please could you tell What’s the boxing timer app you mention You forgot to link it.

    • @csquaredboxing
      @csquaredboxing  4 роки тому +1

      My bad, added to description:
      apps.apple.com/us/app/boxing-timer-pro-round-timer/id423335220

    • @dmolish5808
      @dmolish5808 4 роки тому

      csquaredboxing thanks

  • @liamsauble9273
    @liamsauble9273 4 роки тому +2

    You should make 10-15-20 min workout videos

    • @csquaredboxing
      @csquaredboxing  4 роки тому +1

      Been thinking about that

    • @liamsauble9273
      @liamsauble9273 4 роки тому

      csquaredboxing either shadow boxing follow alongs or exercise Circuits!!

    • @liamsauble9273
      @liamsauble9273 4 роки тому

      And footwork videos I think they’ll do amazingly

  • @benjaminrodriguez1993
    @benjaminrodriguez1993 4 роки тому +2

    Nice video keep up the good spirits.

  • @alexhuynh3064
    @alexhuynh3064 4 роки тому +1

    Lets get a video of you explaining how you set up your double end bag... quarantine is making me improvise and I'm starting to build my own home gym. Btw great video, couldn't have came out at a more perfect time. Keep up the amazing work

  • @haggus
    @haggus 4 роки тому +2

    what do you call the 3 bars on the wrist on lace up gloves? i’m trying to find some oldschool looking gloves something like this topboxer.com/collections/boxing-gloves/products/old-school-flores-boxing-gloves do you know what the 3 bar looking things what kind of gloves have that in lace up? i want an old school look

    • @michaelplantus2261
      @michaelplantus2261 4 роки тому +2

      TC "Triple Cuff" is usually the standard term used. Mostly found in Mexican gloves.
      Cheers.

    • @haggus
      @haggus 4 роки тому +1

      Michael Plantus tysm ive been dying to find out what it’s called

    • @haggus
      @haggus 4 роки тому +1

      Michael Plantus do you have any idea on what brands sell these types of gloves?

    • @csquaredboxing
      @csquaredboxing  4 роки тому

      Yup triple cuff which is used for support, flexibility and for the laces to lock down the wrist

    • @michaelplantus2261
      @michaelplantus2261 4 роки тому

      Aaaa Aaaa
      Yes Np Brother!
      Here are some suitable gloves in regards to the TC "Triple Cuff" design Imo. I have made a list below for ya to check out, in order from lowest to highest in price. All 100% full leather construction that are a good quality standard for what you pay and will be durable and comfortable. Good luck and all the best. Stay safe my Brother.
      ~ List ~
      Title
      Valour Strike
      Infinitude
      Sabas
      Top Boxer
      Cleto Reyes
      Russian Boxer
      Grant

  • @aquatrainingbag6424
    @aquatrainingbag6424 3 роки тому +1

    Let's get you a better bag though.

    • @csquaredboxing
      @csquaredboxing  3 роки тому

      You guys contacted me back in July, 2019, I replied, and then nobody got back to me after that.

    • @aquatrainingbag6424
      @aquatrainingbag6424 3 роки тому

      @@csquaredboxing Not surprised. We've switched things up since then. Best to DM you on IG?

    • @csquaredboxing
      @csquaredboxing  3 роки тому +1

      Yes plz

  • @mobilehomes446
    @mobilehomes446 4 роки тому +1

    Do you recommend any heavy bag stands ?

    • @csquaredboxing
      @csquaredboxing  4 роки тому

      Unfortunately I haven’t used any so I couldn’t tell you. I would pick one that gives the most foot room

  • @ManuelTorres-pm8el
    @ManuelTorres-pm8el 4 роки тому +5

    Man I have a similar video and I’ve only had like 50 views 😢 and it’s been on for three days lol yours has been on for less than a day and already have a bunch of views! You’re channel is goals!

    • @csquaredboxing
      @csquaredboxing  4 роки тому +2

      Thanks bro! It’s all good man, everything takes time, been doing this for a minute so you’ll get there!

    • @csquaredboxing
      @csquaredboxing  4 роки тому +2

      Oh and your setup is dope, nice spacious area and equipment to match.

    • @ManuelTorres-pm8el
      @ManuelTorres-pm8el 4 роки тому

      Yes sr, takes time to be where you’re at! And consistency with your video feed. Thank you! I’m currently working on a separate patio in my backyard to hang some more gear. My goal is to be able to open up my backyard for kids to come and get a workout, no cost! Appreciate your encouragement and response brother!

    • @haffa0905
      @haffa0905 4 роки тому +1

      @@ManuelTorres-pm8el thats a lot considering that is your first video

  • @romed.911
    @romed.911 4 роки тому +1

    Hey quick question would you use win1 topboxer or hayabusa t3 for every thing in the gym. So for bag, mitts, and sparring etc

  • @sahin2620
    @sahin2620 4 роки тому +1

    Do you want to become a pro fighter? as a boxer or kickboxer

  • @AhdanEl
    @AhdanEl 2 місяці тому

    what shoes do you used for gym, running, and exercises?

    • @AhdanEl
      @AhdanEl 2 місяці тому

      sorry my english broken*

  • @onelifeliveit591
    @onelifeliveit591 4 роки тому +2

    I like it
    Man!

    • @csquaredboxing
      @csquaredboxing  4 роки тому

      Thanks! 🙏🏼

    • @lewis011bb4
      @lewis011bb4 4 роки тому

      @@csquaredboxing I agree with one of the other comment proposals on here... Could you release a demo of your training routine, and what pros & cons' you can come up for an effective training regime, Centered around boxing.

  • @dronim09
    @dronim09 4 роки тому +1

    Bro im from tempe too what gym you go to ?

  • @Rocket4ce
    @Rocket4ce Рік тому

    Go Niners!

  • @boniemak4571
    @boniemak4571 3 роки тому

    I want to hang two bags (heavy bag and aqua bag) next to each other. What distance do you recommend in between them? thanks!

    • @csquaredboxing
      @csquaredboxing  3 роки тому +1

      I recommend an additional 2 feet or radius from where you stand with your jab fully extended on the bag. That way you have enough room to move in and out/ pivot/ work all your movement unobstructed

  • @sanderbrunt7983
    @sanderbrunt7983 3 роки тому

    This helps me a lot with building my home gym. I focussed more on the strenght training aspect as im not a boxer myself. However i love boxing so i wanted the buy some stuff to start doing that. What is better and more fun to start with, heavybag+cobra bag or heavybag+double end ball?

  • @abcd-ur8fo
    @abcd-ur8fo 3 роки тому

    Making my home gym too. Been at it a while

  • @amyxxxify
    @amyxxxify 4 роки тому +1

    nice and simple setup for the quarantine. thanks for the content :) (participating in giveaway; ig: @ntwadumel.amy)

  • @rossiannarelli7035
    @rossiannarelli7035 4 роки тому

    Is it better to buy a heavy bag with a stand and a double end bag, OR just buy the reflex cobra bag?! 🙏

    • @csquaredboxing
      @csquaredboxing  4 роки тому +1

      They all do different things, but heavy bag for sure and double end bag

    • @rossiannarelli7035
      @rossiannarelli7035 4 роки тому

      csquaredboxing thank you for the advice, you’re the best! Bought a heavy bag with a speed bag attachment today. Now gotta get gloves. You’re videos are such a great help, keep it up!

  • @blackseptemba
    @blackseptemba 3 роки тому

    Post a video on your boxing workouts

  • @shawa1939
    @shawa1939 4 роки тому +1

    GO RAMS!!! hahahaha...

    • @csquaredboxing
      @csquaredboxing  4 роки тому +1

      Bahaha! I’m still hurt from the SB loss. Let’s see how the next season rolls out if it actually happens now.

    • @Roux_504
      @Roux_504 4 роки тому

      @@csquaredboxing It still hurts....it still hurts. We let them off the hook fam

  • @leoacuna4752
    @leoacuna4752 4 роки тому

    You said 4 to 5 or 45

  • @vladimeza3995
    @vladimeza3995 3 роки тому

    Respect ✊

  • @peonyboxinggloves562
    @peonyboxinggloves562 4 роки тому

    Peony Sports boxing gloves

  • @solslastcannula5665
    @solslastcannula5665 Рік тому

    Hey man why do you have light weights? You don’t use heavy weights?

    • @csquaredboxing
      @csquaredboxing  Рік тому +1

      Not really, light weights and just body weight exercises. Functional/ boxing type exercises for explosiveness. Not here for a bodybuilding competition.

    • @solslastcannula5665
      @solslastcannula5665 Рік тому

      @@csquaredboxing I appreciate that. Whats the heaviest weight you lift?

  • @kamalahmed5057
    @kamalahmed5057 3 роки тому

    Bro 15lbs won’t do anything