What is NUTRITIONAL YEAST? Where it comes from, health benefits and how to use it!

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  • Опубліковано 12 гру 2019
  • Hello Humans! In the 3rd video of my FOOD SCIENCE series we're diving into the wonderful world of Nutritional Yeast! What is it, where does it come from, potential health benefits and lots of uses! Join me!
    #NutritionalYeast #FoodScience #Nooch #Vegan #Vegetarian #Yeast #FoodHistory #HealthFood #Noms
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КОМЕНТАРІ • 58

  • @viladakila
    @viladakila Рік тому +12

    B12 is not found "naturally" in animal products. Animals do not produce B12, it's source is from bacteria that's in soil or spring water. So if you eat unwashed root vegetables and the such, one could get b12 that way, but we don't do that. Cows naturally get their b12 from the soil too, but the feed they consume at the feed lots is fortified with b12 and therefore present in their muscle tissue, and that's why they are a source of b12. Still even animal eaters should take a supplement because they can tend to be deficient, not just vegans...

    • @liljay5653
      @liljay5653 20 днів тому

      There is plenty of b12 in beef liver us animal eater get dense nutrition & in a much bio available form than any plant, plant nutrients are blocked by many of the defence chemicals and toxins in plants do you homework ✌️

  • @sarahshealthyrecipes
    @sarahshealthyrecipes Рік тому +1

    Thanks man! I've been wondering the history of it and I really appreciate your humor and candor throughout the video! Best wishes ❤️

  • @stevenfaulkenberry5156
    @stevenfaulkenberry5156 Рік тому +6

    Great video thanks. Cholesterol by the way is made by your body and dietary cholesterol has no bearing on heart disease. It’s not even debatable anymore so I hope you’re getting enough cholesterol.

  • @joanl7547
    @joanl7547 Рік тому +1

    Awesome video. Thanks for the information. Appreciate it.

  • @merlynn885
    @merlynn885 Рік тому

    Love it. So good. Been for your veins.

  • @jessicawhitehouse5348
    @jessicawhitehouse5348 2 роки тому +2

    Awesome Video Mate. Thank you

  • @krisjenner4887
    @krisjenner4887 2 роки тому +2

    awesome informational video!

  • @tammyhoward2811
    @tammyhoward2811 Рік тому

    Thanks 👍. Love the info!

  • @SerhiiRatushnyi
    @SerhiiRatushnyi 5 місяців тому

    Amazing video!!! Thank you so much 🎉

  • @carolmarsh693
    @carolmarsh693 2 роки тому +9

    Thank you for that excellent information. Did you say some brands add SYNTHETIC additives? What would they be and why? I wish to avoid these!

  • @bryantcofty2709
    @bryantcofty2709 Рік тому +3

    Thanks for this exceptional information source on nutritional yeast! I personally like to put it on my locally sourced and humanely harvested grass fed/finished ground beef/organ blend. 😏

  • @loganhuang9002
    @loganhuang9002 4 роки тому

    Thank you teacher

  • @ShopperPlug
    @ShopperPlug Рік тому +1

    Excellent video, got to the point. What is it.

  • @michaelmackey754
    @michaelmackey754 5 місяців тому

    Great video!

  • @TracyD2
    @TracyD2 4 роки тому

    Thank you

  • @empath2freedom550
    @empath2freedom550 2 роки тому

    Thanks❤️

  • @sherihulljohnson4918
    @sherihulljohnson4918 Рік тому

    Stay warm Mary. Our pipes also froze in NC. Be safe.

  • @fatimatima1269
    @fatimatima1269 2 місяці тому

    Thanks for the informations ! Where can I learn how to make it ? Do I need any machines for that ?

  • @freesince-yc1be
    @freesince-yc1be Рік тому +2

    I wonder how they get the yeast to consume the sugar or molasses without converting to alcohol.

  • @jenniferbalesteri2810
    @jenniferbalesteri2810 2 роки тому +2

    I mix a heaping tablespoon in tomato 🧃 juice! Thank you for the great presentation on nutritional yeast! I have a bachelors in Food Science from Cal Poly, SLO from 1995😻

  • @ashaba3932
    @ashaba3932 3 роки тому +4

    Very Educative👍 hope you are doing okay

  • @aha8969
    @aha8969 2 роки тому +2

    Really nice video, educational and i love the funny parts

  • @sooooooooDark
    @sooooooooDark 2 роки тому +1

    can you make it at home?

  • @shelldie8523
    @shelldie8523 Рік тому +3

    Its sack roh my cees sir vis E A

  • @merlynn885
    @merlynn885 Рік тому +1

    Oh. Is Bragg's a good brand.

  • @DeviantDespot
    @DeviantDespot 2 роки тому

    This stuff is great on chicken as a seasoning.

  • @shellbelz
    @shellbelz 3 роки тому +9

    You need to make loads more videos please.. I need enough to extensively binge watch 👏🙏

    • @cipela193
      @cipela193 Рік тому +2

      and then they never made single ever again

    • @shellbelz
      @shellbelz Рік тому +1

      @@cipela193 😂😂😂

  • @mhpjii
    @mhpjii 10 місяців тому

    Hello. I'm trying to corroborate the following about homemade nutritional yeast (known in the vegan world as "nooch"):
    Peter Reinhart writes in his "Whole Grain Breads: New Techniques, Extraordinary Flavor" (on page 294):
    "Or toast ¼ cup instant yeast in a dry skillet until it turns a medium shade of brown.
    "(Toasting yeast turns it into nutritional yeast as it kills the living cells and leaves behind the nutrient base.)"
    Can anyone corroborate this? If not, can anyone recommend a source (that does not market nutritional yeast itself) that can? Thanks.

  • @sadgearmy
    @sadgearmy 5 місяців тому

    Its pretty good on avocados

  • @dumcommie4298
    @dumcommie4298 Рік тому +1

    Ok I like this guy lmao

  • @rachelmckitterick
    @rachelmckitterick Рік тому

    Why did you say not to have 15g worth? I have like 20g at a time. Am I missing something?

  • @wholefoods-expert-chef
    @wholefoods-expert-chef 2 роки тому +1

    protecting there animal consumptions maybe ? ;-)
    B12 is found to some extent in soil and plants. These observations have led some vegans to suggest that B12 was an issue requiring no special attention, or even an elaborate hoax. Others have proposed specific foods, including spirulina, nori, tempeh, and barley grass, as suitable non-animal sources of B12. double sides still on this one LOL

    • @danwilkinson2797
      @danwilkinson2797 2 роки тому

      Water lentils were recently found to contain that special form of b12 found in dirt.

  • @dumcommie4298
    @dumcommie4298 Рік тому +1

    No animal can synthesize b12 they need to get it through yeast directly or the biproduct elsewhere

  • @motorfingerz1
    @motorfingerz1 2 роки тому +2

    TIP - run your mic signal through a compressor.

  • @lucabortolotti9616
    @lucabortolotti9616 Місяць тому

    This video from 4 years ago is the last one on your channel. What happened mate? You okay?

  • @EarmuffHugger
    @EarmuffHugger 10 місяців тому

    I peel fungus from toes & cook them.

  • @NE0Nwhip
    @NE0Nwhip 6 місяців тому

    Cholesterol can be healthy.

  • @talori5417
    @talori5417 2 роки тому +3

    Ok. This is why I’m not full on vegetarian. I eat 4 eggs a day. I get my daily fix.

  • @toxichammertoe8696
    @toxichammertoe8696 Рік тому

    I watched the whole 7 minutes and I have an attention span the length of a wrestling match of a midget against the Big Show👍

  • @MarkBarners
    @MarkBarners Рік тому

    Stay away from the one day with added vitamins. Gonna do more harm that good. Get your vitamins from food or organic supplement.

  • @hanazakaria1642
    @hanazakaria1642 10 місяців тому +1

    You speak very very fast.

  • @samaradella
    @samaradella 6 місяців тому

    So you didn't say where yeast comes from.. what on earth is bakers yeast made from???? 🤕

    • @sadgearmy
      @sadgearmy 5 місяців тому

      Its present everywhere. Thats how it got discovered by accident.

  • @Juhadiable
    @Juhadiable 2 роки тому +4

    What. Why would i want to lower my cholesterol? It’s what so many different hormones are made out of in our bodies

    • @tigermouth11
      @tigermouth11 2 роки тому +7

      You make your own cholesterol naturally. Extra cholesterol from food increases risk of heart disease.

    • @Juhadiable
      @Juhadiable 2 роки тому +3

      @@tigermouth11 yeah, says all the gay studies

    • @justrandomz3270
      @justrandomz3270 2 роки тому +1

      @@Juhadiable 😂😂😂

    • @akbananachucker2441
      @akbananachucker2441 5 місяців тому

      @@tigermouth11 it's true. People need meat, especially from cows.

    • @lichellebrown1624
      @lichellebrown1624 5 місяців тому

      I didn’t know hormones were made out of cholesterol