Quero te agradecer imensamente, pois seu exercícios tem me ajudado muito, sou portadora de fibromialgia e sinto muita dor, mas depois que passei a fazer os exercícios tenho sentido Menas dor. Muito obrigada por você compartilha cura, que Deus continue lhe abençoando sempre 🙌 moro em Feira de Santana Bahia
Show your support by SUBSCRIBING to the CHANNEL! bit.ly/SubscribeBurpeeGirl You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts: bit.ly/SubscribeBurpeeGirlShorts
Was able to the 1-hour work out fairly easy. My strength, balance and energy is returning. Menopause is the devil. 😅 Thank you Burpee Girl. Glad we haven’t done a single burpee.
Hi BG ❤ just completing this and burned 🔥 632 cals in the comfort of my bedroom.. thank you so much! So happy to have found u ❤ nice way to end the weekend and start the week hustle 😅
Perfect Power Walk 👍👏 I added my lightweight vest and and my weighted gloves 🤜🏼 This was so great and I can’t believe how fast it went by. I usually don’t pay attention to the calories burned, but for some reason I checked it this time and I actually burned about.650 and got around 7000 steps or a little more 🤩 I alternated between walking and light running, or jogging in place 🚶🏻♀️ 🏃🏻♀️
II just finished this thank you so much. Yesterday did a hard work out my legs was sore. But didn’t want to lose my strike. I’ll be continuing to do this. 😊😊😊
Refreshing walking workout to end a week. Light exercises in between walks so, added turbo walks and burned around 600 kcal. What’s not to like 😉. Thank you BurpeeGirl for always coming up with new moves ❤❤
Hi Burpee Girl, I am about to begin this transformation journey with using your 1-hour walking workout everyday for 3 months. Hope I have the perseverance to finish it! Thank you for making this video!
❤ you are so awesome!!!thanks a lot for your help! I do your exercises 3 times in a week and my health got better, i feel my legs good and stronger. I tell all my friends about your chanel😊 With the best wishes❤❤❤❤❤
Hellooo!!! Good night. I have been unable to walk for the last 2 months due to a fall. YOUR WORKOUTS help me recover faster!!!💪 THANK YOU VERY MUCH!!!🙏🥰😘🇧🇷
I burned more calories with this w/o than some of the longer ones. Love, love, love. Glad to see another 1 hour one. They’re my faves. Enjoyed this one so much!!!!
As others have said, I love the 1 hour walking workouts. ❣️ The slow down at the end is much appreciated 🙏🏻 because I get, well, hyper from your workouts.🤪 So it's nice to settle down some. This is a great workout. I got over 80 cardio and peak minutes. 💪🏻 Please make more 1 hour videos!
I really love your hour workouts! I especially like how you alternate with one constant and one changing movement pattern! I was able to do walking or fast walking/running during the walking pattern and I enjoy the variety of patterns with the other movements. I get less achiness with the variety of movements and don't have to make up my own. Thanks so much and please keep them coming!
You are the most amazing women i have discovered your workouts recently and i can keep doing them all day if i have time! You are so inspiring and your smile throughout the workout give me a big push up ❤️❤️❤️ thank you a lot for your effort
I really loved this one! It was also a perfect lower stress workout. I was also thankful for the hour length since I missed yesterday. I know you have some walking workouts but perhaps more like this one of a shorter duration? ❤❤❤
I'm so glad you enjoyed it! You can find all my walking workouts in this playlist: More Fast Walking for Weight Loss: ua-cam.com/play/PLoeVbeU5LfqpQ4ty_nB28lNzIPfstc20k.html
Best Workout to get those steps in and burn 🔥 those calories 👏👏👏 One of my favorite 1 hour walking workouts. So much fun and I can’t believe how fast the time goes by 🤩🫶
After some days not doing your exercises, I loved this intense one, Very good ritm and musics, congrats, loose a lot of calories 😊. Despite It's long loved all the exercises
hi Burpees I lost 15 kg following URL workout thanku so much for Ur helpful workout loveu.
I'm so happy for you!❤️ Congratulations!🎉 Let's keep growing strong!💪
超勁, 好好成绩🎉我跟你一、起運動❤❤
How long did it take you to lose 15kg and how often do exercise
Quero te agradecer imensamente, pois seu exercícios tem me ajudado muito, sou portadora de fibromialgia e sinto muita dor, mas depois que passei a fazer os exercícios tenho sentido Menas dor. Muito obrigada por você compartilha cura, que Deus continue lhe abençoando sempre 🙌 moro em Feira de Santana Bahia
Show your support by SUBSCRIBING to the CHANNEL! bit.ly/SubscribeBurpeeGirl
You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts:
bit.ly/SubscribeBurpeeGirlShorts
427 cal burned /7031 steps, i did walk while commercials.. another super wowzer walking workout. Thanks Andy!!! 🙏🙏🙏
Great job! Thanks so much for sharing!
Was able to the 1-hour work out fairly easy. My strength, balance and energy is returning. Menopause is the devil. 😅
Thank you Burpee Girl. Glad we haven’t done a single burpee.
Hi BG ❤ just completing this and burned 🔥 632 cals in the comfort of my bedroom.. thank you so much! So happy to have found u ❤ nice way to end the weekend and start the week hustle 😅
Perfect Power Walk 👍👏
I added my lightweight vest and and my weighted gloves 🤜🏼
This was so great and I can’t believe how fast it went by. I usually don’t pay attention to the calories burned, but for some reason I checked it this time and I actually burned
about.650 and got around 7000
steps or a little more 🤩
I alternated between walking and light running, or jogging in place 🚶🏻♀️ 🏃🏻♀️
II just finished this thank you so much. Yesterday did a hard work out my legs was sore. But didn’t want to lose my strike. I’ll be continuing to do this. 😊😊😊
Refreshing walking workout to end a week. Light exercises in between walks so, added turbo walks and burned around 600 kcal. What’s not to like 😉. Thank you BurpeeGirl for always coming up with new moves ❤❤
Thank you I needed to do my steps. 8000 steps, 400 calories. My go to when I need to increase my steps. Really fun to do.
I just love your workouts! I've been doing them consistently since August 2023, and I just love them!
Hi Burpee Girl, I am about to begin this transformation journey with using your 1-hour walking workout everyday for 3 months. Hope I have the perseverance to finish it! Thank you for making this video!
you can do it!!! i believe in you!
I completed my first workout tonight...i'm overweight...thank you burpee girl !
Geschafft! Super Workout, gute Laune Musik, einfach toll, vielen Dank! 💜👍🏻🙋🏻♀️🇦🇹
Did it and enjoyed those 1 hours. ❤❤❤❤❤Step count 7878 steps💕💕💕💕💕💕💕💕
me encantan estas rutinas!!
Yay! My favorite are your walking videos. Thank you!
Happy to hear that!❤️
These one-hour videos are my favorite!!
i did it, it's cool. For me is more simple that the High intensity training. thank you from France
Just finished this workout. Like that it works all muscle groups. Thk u
I love this workout, very dynamic and full of energy! I burned 395 calories and I feel amazing! Thank you and have a nice Sunday!
Great job! Glad you enjoyed it!
❤ you are so awesome!!!thanks a lot for your help! I do your exercises 3 times in a week and my health got better, i feel my legs good and stronger. I tell all my friends about your chanel😊 With the best wishes❤❤❤❤❤
Hellooo!!! Good night.
I have been unable to walk for the last 2 months due to a fall.
YOUR WORKOUTS help me recover faster!!!💪
THANK YOU VERY MUCH!!!🙏🥰😘🇧🇷
Love it. I missed your walking workouts, please do more!!!
More to come!
I burned more calories with this w/o than some of the longer ones. Love, love, love. Glad to see another 1 hour one. They’re my faves. Enjoyed this one so much!!!!
😊
😊
As others have said, I love the 1 hour walking workouts. ❣️ The slow down at the end is much appreciated 🙏🏻 because I get, well, hyper from your workouts.🤪 So it's nice to settle down some. This is a great workout. I got over 80 cardio and peak minutes. 💪🏻 Please make more 1 hour videos!
Me fascinan los power walking... lo haré hoy mismo, mil gracias....Dios te bendiga...
I really love your hour workouts! I especially like how you alternate with one constant and one changing movement pattern! I was able to do walking or fast walking/running during the walking pattern and I enjoy the variety of patterns with the other movements. I get less achiness with the variety of movements and don't have to make up my own. Thanks so much and please keep them coming!
What is URL workout 🙁
bello..bello,bello...mi sono divertita moltissimo..
grazieeeeee
😍🤩🤩🤩
I always end up coming back to your channel. You have the most gentle and effective workouts. And your smile is so encouraging.
I’m in love with you walking workouts! Thank you ❤
A total power hour workout! Enjoyed this so much! Thank you for your amazing workouts! So happy I found u! 😘🙏🏼✨
8500 Steps 426calories 🔥🔥🔥thank You (Simona)
Thanks so much for sharing!❤️
happy to be back, I was sick, but I was finally able to go back, calories
You are the most amazing women i have discovered your workouts recently and i can keep doing them all day if i have time! You are so inspiring and your smile throughout the workout give me a big push up ❤️❤️❤️ thank you a lot for your effort
Thank you ❤❤
Watch you VDO and been doing at least 3 to 4 times a week.
Wonderful! Keep up the great work!
Доброе утро! Отличная тренировка! Милая фея, вы нас балуете! Сделано, спасибо! Минус 480 калорий
Haha! Thanks so much for sharing your stats!❤️
Your music and sports movements and style are wonderful and energizing😎
This is exactly what I wanted this morning!!!! Yay!!!! Was beyond perfect and you are amazing to STILL be able to come up with new moves 🙌 ❤
I loved this video, thank you Burpeegirl!
I love so much your 1h workout ! Thanks Burpee girl
Enjoy!❤️
Did it today too. ❤❤❤❤❤❤. By ur next update will do it the latest very next day❣️❣️❣️❣️❣️❣️❣️
Great workout and music low impact but effective.
Yes!! Best way to start the weekend! 🎉🎉☀️☀️💪💪
I really loved this one! It was also a perfect lower stress workout. I was also thankful for the hour length since I missed yesterday. I know you have some walking workouts but perhaps more like this one of a shorter duration? ❤❤❤
I'm so glad you enjoyed it! You can find all my walking workouts in this playlist: More Fast Walking for Weight Loss: ua-cam.com/play/PLoeVbeU5LfqpQ4ty_nB28lNzIPfstc20k.html
Best Workout to get those steps in and burn 🔥 those calories 👏👏👏
One of my favorite 1 hour walking workouts.
So much fun and I can’t believe how fast the time goes by 🤩🫶
It's great that there's a longer workout this week. I'm making up the days I missed because of appointments. ❤🇨🇦👍👌🎵
Gratidão 🥰 estou indicando seus canais para amigos
Fantastic session 🎉. Got my steps in for the day as it's raining today. Thank you❤
After some days not doing your exercises, I loved this intense one, Very good ritm and musics, congrats, loose a lot of calories 😊. Despite It's long loved all the exercises
Trying this workout for this week.
Yay I love your walking videos!
For me the best one I did and enjoyed so much👍🏼💯💥
Glad to hear it!
SO excited, I LOVE your walking workouts 😁
Yay! Thank you!
Спасибо за такую интересную работу!!!❤❤❤
Love it !!! Thank you !❤
So glad!❤️
Just LOVE your hour walking vids, I jog...so awesome, thank you for all you do!!✌️🌞
Treino espetacular 💪🇧🇷🇧🇷🇧🇷🇧🇷
Great workout 👍💪💜
i loved loved this session. Thank you!
I saved this one for my Sunday😊❤. Really enjoyed it!!! 🔥571. Thank you so much 🌺 Have a great Sunday, see you tomorrow 🤗👋
Happy Sunday! Thanks for sharing!❤️
Wow super work out 🎉❤
Glad you enjoyed it!
🎉🎉🎉🎉🎉 I loved 🥰
This was so enjoyable! More please!❤
Did this workout and it was wonderful!
Uff lo logre, muchas gracias BG😊!! Saludos cordiales desde México
Ya quiero que sea mañana ❤ para hacerlo ❤❤❤
Enjoy!❤️
終於完成❤感謝❤
Great workout!!!
Thank you 👍👍👍👍
Very gooooood
Thank you 🙏🙏🙏🙏
This is a wonderful workout. Thank You for sharing it. 🩷🩷🩷🩷
Enjoyed this one like more thank you
Thankyou from ksa❤❤❤❤❤❤❤i lovie it❤❤❤❤❤
Thank you very much❤Very nice - my favorit! 😊
Udało mi się 🎉🎉🎉💪
Thank you ❤
Fantastica !👏👏👏
Wow i love it❤❤❤ thank u so much done✔️
Thank you dear sis❤❤
Great, I like this , thanks ❤❤❤😊😊😊
Thank you❤
Hello BurpeeGirl ❤❤
Hope you are doing good today Loved your video ❤😊❤😊
I'm so glad you liked it! Thank you! You too!
I love it, thank you so much ❤
Great workout❤
Great thank you❤
Amei o treino 👏🏽👏🏽👏🏽👏🏽
on my second day! doing this mwf fighting wfh buddies!!
Yeah, fantastic workout!
More to come!🤗
Workout done. 485 cals burned
Você é maravilhosa 🎉
Gratidão 💞💝
おはようございます☀️😃
これから今の動画見ながら💪
頑張ります☺️👍️👋
ワウ1時間😅❤❤❤
Hope you enjoyed it!❤️
Great thx❤
Que maravilha de treino !!🌹TYDO DE BOM PARA NOSSA SAÚDE E BEM ESTAR !!
merci pour ce long exercice
Thanks for joining me!
Thanks 💕💕💕
You're welcome 😊
I love it ❤❤❤❤❤
This is great, thank you Burpee Girl.
De 10 la rutina !!😊🇦🇷🇦🇷
Great tnx
Merhaba Andrea 6250 adim 420 kalori harikaydı ❤