Ești fenomenală! Datorită filmulețelor tale, am rămas într-o continuitate în golul meu de a devenii mai sănătoasă! Am slăbit de 2 luni încoace , 12 kg, mergem înainte! Mulțumesc din suflet !❤
I'm 85kg and burned 490 calories with no breaks and 1kg dumbbells while walking. This looks really easy but surprisingly gets the heart rate above 140!
Just finished this ❤. This morning I woke up and my body screamed “ nooooo don’t get up I want to sleep” just getting in my day rhythm after working nightshift. My legs are heavier and I’m a bit tired so it’s easier to stay in bed some longer but not good for me 😅. So I got up made myself breakfast and saw this workout🥳🥳. Perfect for me for today. Burned 565 calories en 7280 steps in, used 1 kg dumbells in the walking parts🥳🤗. Feel awake and fit for the rest of my day. Thank you BurpeeGirl 🌺🌺😘❤️. Have a great day everyone🌞👋
BurpeeGirl, just wanted to say thank you for your workouts. I’m male, 59, and in decent shape, but your workouts have kicked me into a higher gear. I started with the 30 minute workouts, and now I’m regularly doing the 60 minute sessions. (There are a couple 30 minute workouts that are real kickers and I still do them.) I’m burning a ton of calories, getting more limber, and reshaping myself physically. Thanks again!
Je me suis réveillée très fatiguée ce matin, mais la motivation a été plus forte et cette vidéo m'a redonné le sourire et le bien-être ! Merci BurpeeGirl de ta bienveillance et de ces encouragements qui émanent de toi ! 🙂🙂
I'm so grateful for your workouts. I lost myself and my healthy habits, but I'm trying to find myself again. Your workouts are challenging but manageable and they never leave me hurting so that I want to stop. Thanks for all you do!
You have the best workouts on UA-cam and did two of your videos today! As I like to get in 2 hrs a day for 4 days a week and have so far lost over 9 pounds! So thank you for the wonderful workouts I absolutely love them! 😊
Show your support by SUBSCRIBING to the CHANNEL! bit.ly/SubscribeBurpeeGirl You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts: bit.ly/SubscribeBurpeeGirlShorts
Good morning ! It’s Thursday 4/18/24 ❤ thank you so much for this morning walk! I needed it so much . I finished it with 7,511 steps, completed 3.25 miles , was in my steady fat burning 🔥 zone for 34 min and burned 595 cals! And it’s only 9:26 am !! I’m way off to a great start! Thank you again! Appreciate you more than you can imagine ❤
Super séance. Elle passe toute seule grâce à une super playlist très motivante. Merci beaucoup, encore beaucoup dans ce style, j'adore. Continuez comme ça, vous me régalez. 🙏🙏🙏🤩🤩
I haven't done any workouts in the past 1 month and i am so happy to be back to working out again ❤❤❤. This workout exercise was just what i needed for my fresh start. Thank you
6584 steps 293 active calories, 416 total calories I am fit, I usually do strength training and lift heavy for my workout. then I have some respiratory problem earlier this week because some people just didn't bother to tell me that they're burning their trash in front of my house, the smoke got into my room and my respiratory system can't take it. but... I managed to finish this with no rest at all. soo.. I'm done for today. thank you!
Yeeee another one 🎉🎉… burned approx 500 kcal. Yesterday done one of your 10,000 steps workout which is always great. It’s been long time seeing a new 10,000 steps workout. If possible, please come up with a new one & this time with 10,000 steps full body workout. Keep up the good work ❤❤
Did it❤❤❤❤❤❤❤❤❤and enjoyed each movement of your workout 💗💗💗💗💗💗💗💗💗💗. It's amazing when it is done with the music you have given. 💖💖💖💖💖💖💖💖💖💖💖. I have finished this with 7602 steps. 💕💕💕💕💕💕💕💕💕
Thanks for another great one hour workout. I know I can always do a previous one but I love how you change it up with new movements. You always keep the workouts fun, interesting and challenging. I look forward to the next one!
YOU ARE A GODSEND. Thank you so much for this video. I had cancer surgery last year and am just getting back to exercise. Thank you so much for helping me do that. 😊🙏🥹🙏♥️♥️♥️♥️✨✨✨✨
Ești fenomenală! Datorită filmulețelor tale, am rămas într-o continuitate în golul meu de a devenii mai sănătoasă! Am slăbit de 2 luni încoace , 12 kg, mergem înainte! Mulțumesc din suflet !❤
Fantastic achievement! Sunt mândra de tine! Mergem mai departe!💪❤️
Where have you been all my life! 2 1/2 weeks & already down 3 pounds. Better than any gym membership I've ever had. Thank you. ♥️🏃♀️♥️
Happy to help!❤️
She is wonderful🎉
Agreed
I'm 85kg and burned 490 calories with no breaks and 1kg dumbbells while walking. This looks really easy but surprisingly gets the heart rate above 140!
Need more of these 1 hr walking workouts 💪🚶♀️➡️
More to come!❤️
Just finished this ❤. This morning I woke up and my body screamed “ nooooo don’t get up I want to sleep” just getting in my day rhythm after working nightshift. My legs are heavier and I’m a bit tired so it’s easier to stay in bed some
longer but not good for me 😅. So I got up made myself breakfast and saw this workout🥳🥳. Perfect for me for today. Burned 565 calories en 7280 steps in, used 1 kg dumbells in the walking parts🥳🤗. Feel awake and fit for the rest of my day. Thank you BurpeeGirl 🌺🌺😘❤️. Have a great day everyone🌞👋
I'm proud of you for committing to what's best for you! Glad you're feeling better! Enjoy the rest of your day!❤️
BurpeeGirl, just wanted to say thank you for your workouts. I’m male, 59, and in decent shape, but your workouts have kicked me into a higher gear. I started with the 30 minute workouts, and now I’m regularly doing the 60 minute sessions. (There are a couple 30 minute workouts that are real kickers and I still do them.) I’m burning a ton of calories, getting more limber, and reshaping myself physically. Thanks again!
Congrats burpee boy !
Thank you so much for this amazing workout! I burned 335 calories which is great for me! Have a great evening!❤❤❤
Great job on getting it done!❤️
Je me suis réveillée très fatiguée ce matin, mais la motivation a été plus forte et cette vidéo m'a redonné le sourire et le bien-être ! Merci BurpeeGirl de ta bienveillance et de ces encouragements qui émanent de toi ! 🙂🙂
I'm so grateful for your workouts. I lost myself and my healthy habits, but I'm trying to find myself again. Your workouts are challenging but manageable and they never leave me hurting so that I want to stop. Thanks for all you do!
You have the best workouts on UA-cam and did two of your videos today! As I like to get in 2 hrs a day for 4 days a week and have so far lost over 9 pounds! So thank you for the wonderful workouts I absolutely love them! 😊
Show your support by SUBSCRIBING to the CHANNEL! bit.ly/SubscribeBurpeeGirl
You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts:
bit.ly/SubscribeBurpeeGirlShorts
Good morning ! It’s Thursday 4/18/24 ❤ thank you so much for this morning walk! I needed it so much . I finished it with 7,511 steps, completed 3.25 miles , was in my steady fat burning 🔥 zone for 34 min and burned 595 cals! And it’s only 9:26 am !! I’m way off to a great start! Thank you again! Appreciate you more than you can imagine ❤
Sounds great! Thanks for sharing your stats!❤️💪
Une très bonne séance plus longue avec toujours votre sourire et la musique bien adaptée aux mouvements.... un grand merci à vous ❤
Meu treino de amanhã ❤️. Todos os dias venho aqui pra escolher o treino do dia seguinte 🥰. Muito obrigada ☺️
I love so much 1h workout ! 560 cal lost today !
Thanks for this fantastic workout
Super séance. Elle passe toute seule grâce à une super playlist très motivante.
Merci beaucoup, encore beaucoup dans ce style, j'adore.
Continuez comme ça, vous me régalez.
🙏🙏🙏🤩🤩
I haven't done any workouts in the past 1 month and i am so happy to be back to working out again ❤❤❤. This workout exercise was just what i needed for my fresh start. Thank you
Finally!!!!!! We miss these videos of walking routines!!!!! ❤❤❤❤
More to come!
6584 steps
293 active calories, 416 total calories
I am fit, I usually do strength training and lift heavy for my workout.
then I have some respiratory problem earlier this week because some people just didn't bother to tell me that they're burning their trash in front of my house, the smoke got into my room and my respiratory system can't take it.
but... I managed to finish this with no rest at all.
soo.. I'm done for today. thank you!
Sorry to hear about that! Hope you recover soon!❤️
100% we need more hour of workouts. I love them love them thank you sweetie.❤👩🏼🦰🌹
In two weeks or less you will hit 1 million subscribers 🎉😊
So excited about it!❤️
my mwf went to m only so compensating by using my weekend grind! Week 2 almost complete one more tomorrow!!
I love your exercises, love that there isn’t any noneed talk, just love it. Thank you ❤️
Yeeee another one 🎉🎉… burned approx 500 kcal. Yesterday done one of your 10,000 steps workout which is always great. It’s been long time seeing a new 10,000 steps workout. If possible, please come up with a new one & this time with 10,000 steps full body workout. Keep up the good work ❤❤
I'll put it on my list!❤️
Did it❤❤❤❤❤❤❤❤❤and enjoyed each movement of your workout 💗💗💗💗💗💗💗💗💗💗. It's amazing when it is done with the music you have given. 💖💖💖💖💖💖💖💖💖💖💖. I have finished this with 7602 steps. 💕💕💕💕💕💕💕💕💕
So glad you enjoyed it!🤗
I did half the training today and I'll do the other half tomorrow, thanks B.G.✅💪🏻❤️🤗
Sounds good!🥰
excellent le mélange marche et mouvements et 1h c'est parfait
Queste sono le sessioni che mi aiutano a scaricare la tensione, sia mentale che fisica ❤❤❤
Have fun! Hope it does the trick!❤️
@@BurpeeGirlLiss thanks 🥰🥰🥰
Gracias Andrea ! Me encantó esta caminata contigo 😊..Vamos por el millon de suscriptores, falta poco !🎉❤
Сделано 28.04.2024
Thank you for your workouts❤❤❤
Perfect❤ thank you so much for all your Workouts. My body has changed so much❤
Wonderful! So happy to hear that!
Burnt 400 calories doing this workout. Low impact yet a good workout.
Well done!❤️
Finally!!!! So glad 1 hour training!!❤
Hope you liked it!❤️
Доброе супер снежное утро! Отличная тренировка! Особенно, когда все вокруг засыпано снегом почти на 2 метра... Сделано, спасибо! Минус 470 калорий!
I've been doing many different walking videos, and this one is my favorite!!! Thank you BG!!!
Awesome! Thank you!❤️
Ein fantastisches Training, eine Stunde Schritte und ich habe es sehr genossen. Vielen Dank
Great workout. I run instead of walking and 1.5 kilo dumbbell for workout ❤
Thanks for another great one hour workout. I know I can always do a previous one but I love how you change it up with new movements. You always keep the workouts fun, interesting and challenging. I look forward to the next one!
Это было прекрасно!!! Больше спасибо!!!
YOU ARE A GODSEND. Thank you so much for this video. I had cancer surgery last year and am just getting back to exercise. Thank you so much for helping me do that. 😊🙏🥹🙏♥️♥️♥️♥️✨✨✨✨
1 hour?!😮 Wowww!!! God job,girl! That's what we want and i'll do It!😉💪🏾
Hope you liked it!❤️
Thank you for all you do ❤️
Thank you so much for your support!❤️
Love the one hour workouts! Thank you!
Happy to hear that!
Make this morning...great... thanks❤
Oh yes my favorite kind of workout......thanks so MUCH loved doing it ❤❤❤🙏🙏🙏
You're so welcome!❤️
Yesssssssss I'm so happy because I've been waiting for this. I love your 1 hr workouts! They are the best. ❤️❤️❤️
Good Thursday morning Andrea! I sure do miss these and our Sunday strolls! Thanks for another great one! See you in the next one!
Yes! It's been awhile!
Wow estuvo increíble, muchas gracias BG!! Saludos cordiales desde México.
So glad you liked it!❤️
Ela é maravilhosa, está ajudando muito!!! 😘
1 Stunde, yeah geschafft! Tolles Workout, vielen Dank! 👍🙋🏻♀️🇦🇹
Well done!💪❤️
Era o treino que eu queria! Obrigada
Wonderful!❤️
Excelente regalo...eres magnífica...muchas gracias por tu trabajo..😊
Appreciate your support!❤️
Very good and enjoyable l do this work out Thank you
Nice One! Basic moves great for core strength and weight loss. Loved it!
Glad you liked it!
One hour??!! Never tried that before, but I'm game. Let's go! 😁
Hope you liked it!❤️
@@BurpeeGirlLiss I did! 😁🚶♀️➡️
Fantastic!
And today I did the other half, thanks!!!✅💪🏻❤️🤗
Supper fijn walking workout. Hier in Belgie altijd regend dank u
Fantastic and just what I needed this morning! Thank you ❤❤
Happy to hear that!❤️
Gracias Andy todo me encanta pero estas de una hora son lo máximo un abrazo maestra hermosa , saludos 🫂
Happy to hear it!❤️
Mission accomplished, thanks. 🙏🏼💥💥💪🏼💥🤸🏿♀️💥
Спасибо!)
🤗🤗🤗
Excelente rutina. Muchas gracias ☺️
Workout done! Love this walking workouts
So glad! Well done!❤️
Thanku mam thank u namaste
Me encantan estas rutinas😍😍😍😍 son las mejores....
Happy to hear that!❤️
Dodałam trucht między seriami i pyklo 780kcl🔥🔥🔥dzięki!!!
Went so fast!!! Thank you👏👏
You're welcome!!
Love love love more of these pleeeeaasssee 😊
More to come!❤️
Clase completa 🎉🎉muchas gracias
Great workout, big sweat!!!
Great job!❤️
Definitely will try today !!
Hope you liked it!🤗
تم التمرين انة رائع جدا جدا
لقد انجزت معك التحويل الكبير
I love you ❤ I love what you do and what you make me feel 🎉
Good exercices!
Glad you liked them!❤️
Thank u so much 👏👏👏👏👍👍👍👍❤❤❤❤🥰🥰🥰
Done now thanks good evening Andreea
Great job!
So excited to do this later!!!!
Have fun!❤️
Ahhh I love you for these videos ❤❤❤❤
Great thank you❤
You're welcome 😊
Buen día vencí el reto ❤😅😅😅gracias
Congrats!💪❤️
Loved this one.
Прекрасная прогулка, как всегда. Спасибо!
Absolutely brilliant ❤
Glad you liked it!❤️
Thank you!
Thank you for your support!❤️
Progressively, I'm getting myself as in the past.
Olá!! Hoje fiz uma aula sua de 30 minutos, terminei toda suada, muito bom, estou gostando de fazer os treinos com você. Parabéns!💪🏼💖🌻
Well done! Glad it worked!🥳💪
Great workout!!! Loved it!!!
Great thx ❤
Thank you too!
Great workout 💪
Thank you ❤
You're welcome 😊
Abr 21 2024..
Saludos desde Argentina ❤⚘
I did it!!! Thank you!
Great job!
Thank you so much ❤
You're welcome 😊
done💪💪💪🔥😇🙏 #feelingrelaxed #donefortheday
#thankyouBURPEEGIRL
Supeeeer. Thank you
Welcome 😊
❤😊always a great workout
This took some work but I got there 😀
Sorry, does this session burn fat and lose weight?? I follow you from Iraq
Thank u sis❤❤❤