a healthy girl's guide to summer wellness 🍉 clean eating & fitness
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- Опубліковано 30 чер 2024
- HEALTHY GIRL SUMMER GUIDE ⭐️
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Summer is the perfect time to enter your healthy girl summer era so today we are getting our health on track to look and feel our best this summer! In this video, I prepare for summer by grocery shopping for health food, taking hot girl walks, tanning outside, making smoothies, cooking healthy food, and doing yoga. I hope you enjoy and that this inspires you to prioritize your health also! ily
thanks for watching 🎀
xoxo
Sophie
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white shorts - go.magik.ly/ml/1zsxk/
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moisturizer - go.magik.ly/ml/21t9p/
water bottle - go.magik.ly/ml/1ykbg/
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Keywords (ignore): healthy girl summer, summer health guide, healthy summer routine, hot girl walks, summer grocery shopping, healthy food prep, summer fitness routine, summer yoga, making smoothies, healthy cooking, summer tanning, summer self care, healthy habits for summer, summer wellness tips, summer fitness journey, Sophie diloreto, Sophie diloreto summer, prioritize health in summer, summer health inspiration, summer lifestyle tips, healthy girl summer era, summer body care, summer fitness goals, summer wellness routine, summer health motivation, summer self care routine, summer healthy living, summer glow up
FAQ✨
🦢how old are you and where do you live? 22 & Michigan!
💌what camera do you use? canon g7x mark iii
🕯️what editing software do you use? Final Cut Pro X
🎀 where do you get your music? epidemic sound: share.epidemicsound.com/2xuccw
chapters
0:00 - intro
0:39 - hot girl walks
2:28 - infused water
2:56 - grocery shopping & grocery haul
4:29 - morning routine & skincare
5:40 - journaling
5:59 - tanning/pool day
8:24 - making a smoothie
9:08 - shower
9:12 - green goddess dalad
9:56 - the important of mindfulness
11:23 - yoga
11:49 - movie night & coloring
12:30 - outro
FTC: this video is not sponsored. some links may be affiliate links, which means that I earn a small commission from purchases made through them ⭐️
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sub count 💌 87,743
THANK YOU FOR SUPPORTING ME ILY🫶
#summervlog #summerglowup #preparingforsummer #hotgirlsummer
fav smoothie flavor? i really like green smoothies tbh but they are all so good 💚
Strawberry and Peach!
I love mixing blueberries raspberries cherries and strawberries
Mango, passionfruit, pineapple, guava
Same I love green smoothies but all of them are good
any kind of berry! 🍓🫐
I just started watching your videos and I’m obsessed. Your vibe is so light and positive and you’re gorgeous!
SAME! her aesthetic is so comforting and happy and relatable yet movivational. plus she seems really just nice, unlike some other influencers who only care about buying $500 worth of sephora.
omg THANK YOU 🥺🩷 you are so sweet aw i appreciate you :’)
@@sophiediloreto Hey ❤
I like getting into times where I’m focusing on healthy things, healthy food, healthy hydration, healthy this, healthy that! I feel you on that, Sophie! 🎉
loved it!! you're videos are so aesthetic and inspiring i get so excited every time you post 🤍🤍 so glad i found your channel!
To be honest, your content inspires me to create content on my channel, thank you for making such good videos and providing that motivation to those people who need it♡
Loving all the videooos🩷🌸 she's a productive queeen🧚♀️🎀
I've been in a slump lately and that fr makes me feel sad... this is the perfect eye opener for me so thank you so much. i am so grateful for you. I love you so much.🌞
Your videos are pure inspiration! I can’t stop waiting for your next video every time.
I love your videos they always make me feel so motivated 😁🌞
Her whole aura and her personality is so sweet 🩷
SWEETEST COMPLIMENT EVER AWWWE thank you angel 🥰💗
Sophie, you’re the best! I love watching your videos in the evening, as they’ve really been helping me through my first year of college. Thanks for posting so often; I’m sure it’s a lot of work. ♥
Girl I seriously luv u so so much u hv literally changed my life
You literally motivate me xx💗🎀
U are so aesthetic girl. Ur my role model to start up my own productive routines. Thanks😇
Omg you get me so motivated like rn it’s 10:20 pm and I just finished cleaning my room which I’ve been dreading but then I put on ur vids and I finished just like that
Luv u girly 🩵🌞
I just started to watch your videos and I have been obsessed with you lately!! ILYSM!!❤
omg i havent watched that movie but i read the book and it was so sad i sobbed through the entire thing. also this is so random but something that has really helped my anxiety is taking walks while the sun rises and sets. i know it means getting up early but its such a great start to your morning and i love the sunrise
I love your videos! You’re such an inspiration to me!!!!❤️❤️
omg thank you girl i’m so glad 💛
I am obsessed with your videos sophie your have become one of my fav UA-camrs,keep with all that amazing videos🌞😎
I love these summer videos❤❤❤
Hey Sophie I love your video so much! You inspire me so much too! I’m so excited for this summer!! Thank you so much for sharing this video!!😄💕🎀
🌞 girl ur channel is so underrated! U are one of my fav UA-camrs. I love the content you post🫶🏻
🌞. i just love the vibe of this video, so summery and cozy at the same time idk why haha
You always motivate me
I love thid video so much! You inspire me to to these stuff irl. Am going to do a video of my summer morning routine one of these days
🌞 such a great video! loved all the ideas you suggested
ahhh i love ur content smmm!! 🩷
☀️so happy when I saw Sophie posted 🥹
🌞You videos help me relax sm ! Thank you sm ❤️
Love love love the power of now by Eckhart Tolle !!!! I just love your whole vibe as well ❤
🌞,luv ur vids!💗And your dog is soooo cuteeeee!💗🫶🏻🩷
you're becoming one of my favorite youtubers to relax to ❤
awwwe 🥺 thank u girl 💘
This is BEAUTIFUL and PEACEFUL 🌹🌸💐🌼🪷
KEEP UP THE GOOD WORK LUV YOU SOPHIE 😘😘
Y’all wake up the queen has posted❤❤❤🎉🎉🎉
Absolutely love everything about summer
omg me too 💗
You are sooooooo inspiring! As a 13 year old you are my biggest role model 🩷 love you always!! 🩷
your videos are aligning so well with the mindset i want to achieve this summer!! such cute content 😝😝 🌞
Ok Queen, thank you very much for giving me a ✨️Healthy girl guide🙆🏻♀️✨️ through this great aesthetic video🌸🦋✨️, it can really be a good inspiration for me🥰💗💗. Ilysm Sophie🫶💕💕💕
🌞 always watching supporting till the end. Going on walks are so refreshing that’s what I been doing lately walking around my block it feels good. Those smoothies you made look delicious 😋🤤 I’m hoping to have a pool day this weekend with my friend and going the water isn’t freezing it’s 4 foot so no heater in the pool lol. Have a great week Sophie 💜
I like your vibe so preppy
First I just want to say that I love watching your videos! They're so motivating and I love your vibe! Also during the tanning part you said how it was only 10 am but I just wanted to let you know that 10 am to 2 pm is the best time for sun absorbtion! 🌞
🌞 yes I love your videos!
WAIT WAIT WAIT
DIDNT SHE JUST POST💗
bae posted!!! ALSO PLEASE DO A JEWELLERY HAUL like pls
could you do a video of all the products you use! if not what hair oil do you use before taking a shower❤❤
🌞! loved this, new sub🫶
Toujours aussi douce et relaxante!!! J'adore tes vidéos! ❤🌞
awwe merci beaucoup 🫶🏼 je t’apprécie💘🥺
@@sophiediloreto Avec plaisir!! Merci à toi, tu es d'une grande inspiration!!💕😊
P.S : omg tu parles français!! Tu t'en sors trop bien! 😍
Im so early!! I love your videos
omg thank you so much!! 🥰💘
My fav smoothie flavour is mango I I just love it ❤❤
love love this
Happy birthday girlll 🎉😚🥺😭
omg thank you 🥺🥺💗
NEW SOPHIE VIDEOOOO 🩷🩷🩷
I love watching your videos❤😊
YESSSS PERFECT TIMING
AWWW 💗
ohh and my favorite☺😉 smoothies are green smoothies 2
I love the 80/20 food rule 💪💗💗
I love watching your videos. I think they are awesome, just like you. Love you so much ❤😊
Luvv ur videos 🌞
so excited to watch !!!
awww i hope u love it 💗🥰
@@sophiediloreto just finished it. so motivating!! 🩷 i love green goddess salads!!
I love your style so much ☘️🌞
omg thank you :’)🥹
SLAY I love ur videos 😍
You are such an angel. I love you so much ❤😊
i love your vibe and aura so much! you give me tons of motivation for the summer 🫶🏻🫶🏻
sweetest compliment ever thank you so much :’)💛
São tantas coisas boas e belas que passam em seu canal, Sophie, que nem temos como agradecer ❤até breve ❤😊!
I enjoyed the full video.😁
I love you, you are the cutest summer girl I always love 😍😍😍🤍🤍🌹🌹😘
Your one of my favorites I actually love to color to
@sophiediloreto obsessed with your Spotify playlist (I followed it before, I like it) and this hot girl summer healthy lifestyle vloggy! ❤❤💕🌸🌸🌷🎀
Hey Sophie I really like your videos you inspire me alot❤ please can you do a video on how to loose weight and how to be nicely skinnylike you😜... calories tips... you are amazing ❤
Happy birthday 🎊 ❤
omg! i got here within 10 miniutes!
🌞love
Love this ❤beautiful vibe. Love the fur baby screen time. We need more please ✨🎀you may like to get the companion to The power of now. It’s called Practicing the power of now by Eckart Tolle as well. It’s really helpful. 🌅🏖🌞🌼
You are my absolute favourite ❤😊
Ur so flexible :) . Ouch I am pain just trying that
How do you get that selfcare option button on your phone?
🌞 Thank you SO much for doing the anxiety tips I asked for!!❤ You are so kind and sweet and you make me so inspired!! Not trying to be creepy but could we be friends😂?❤❤
i like red or green smoothies
Great video! Is your desk chair from IKEA?
What did you watch all the bright places on? I’ve been wanting to watch it , I read the book few years back
i actually watched it on myflixer 😭 i watch all the movies on there that i wanna watch for free but can’t find anywhere and there are ad popups but i use brave browser on my computer for that bc it blocks them LMAOAO i think the site is myflixerz.to
How did you get that thing on your phone that said self care on?
your dog is so cute
OMG WHERE IS YOUR NECKLACE FROM NOT THE CHARM ONE THE OTHER ONE?
Beautiful girll 🔥💛
☀️
Sohi❤
🌞
Road to 100k you deserve every bit of it Sophie🤍🎀your such an inspiration to me always makes me want to be productive😂❤we are rooting for you we love and appreciate you always know god will continue to bless and protect you🫂❤️🩹think positive always and leave negative behind you are beautiful and awesome ilysm🩷🩷.
You are so beautiful. I love watching you and your videos❤😊
☀️☀️
❤
🌞 ❤
i'm in love with u! you are sooo beautiful
🌞🌞🌞
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dang it i missed it but atleast i didint last time im 3 hours late sorry😞😞
☀
🌻🌞
🌞🌸✨