Feed the Cats Hurdle Practice | Full Workout and Drills

Today's video is a complete demonstration of my standard hurdle practice. We focus on maximum performance and lower volume practices, which aligns to the Feed the Cats coaching philosophy.
The entire Feed the Cats presentation on Hurdle Training:
• Hurdle Training | Spri...
Link to other TFC courses that I've appeared on, along with inputs from others coaches can be found below:
sellfy.com/kor...
You can also find more about me and Feed the Cats below:
Twitter… @a_hollerEHS
trackfootballc...
Thanks for watching!

[@bricen16]

This is just the workout I need to prove 'em all wrong.

[@lanelewallen6448]

Excellent!!

[@coachalecholler]

Thanks!

[@stevespyder]

A Jogging track at mezzanine level, where co-incidentally I was doing hurdle drills at our University today. It's a little freaky going over hurdles when you can see the gym floor out of the corner of your eyes...

[@vochill]

Very good

[@persono6658]

This will definitely help when incorporated into my hurdle training 😄

[@coachalecholler]

Awesome

[@eolof7]

Thanks. Very interesant.
Would love tips for neck and eye contact during fly abd landing?

[@steviej9332]

Keep working guys

[@user-wy5fy8bj9s]

Hi

[@user-de5up4pd9j]

Poetic beast 95

[@user-wy5fy8bj9s]

Fast engineer 94

[@thakur_hr07]

Your ankel not tight , keep your ankel tight in drill or in repitition

[@user-de5up4pd9j]

Poetic beast 95