Everything Bo Nickal Eats in a Week |Road to UFC 300|

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  • Опубліковано 16 бер 2024
  • In this video I go through my opinions of being on the main card for UFC 300, a couple of the meals I eat while in camp about a month out, and an inside look at some of my practices. Steak and potatoes for life - Bo Nickal
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КОМЕНТАРІ • 284

  • @smokestrong1000
    @smokestrong1000 3 місяці тому +175

    I ate 4 banquet chicken pot pies last night then took a big shit this morning.

    • @NoPrivateProperty
      @NoPrivateProperty 2 місяці тому +14

      pictures, or it didn't happen

    • @smokestrong1000
      @smokestrong1000 2 місяці тому +4

      @@NoPrivateProperty 4 of them is like a big bowl filled to the brim. Wasn't that hard when it was the only meal that day

    • @rmism8248
      @rmism8248 2 місяці тому +1

      LMAO@@NoPrivateProperty

    • @Navi_xoo
      @Navi_xoo 2 місяці тому +5

      This is why you aren't in the UFC brother

    • @smokestrong1000
      @smokestrong1000 2 місяці тому +7

      @@Navi_xoo like I'd want to be in the UFC where they pay fighters shit money

  • @trentonwalker8602
    @trentonwalker8602 2 місяці тому +46

    Ian garry is crying eating tofu while watching this

  • @kingbb7102
    @kingbb7102 2 місяці тому +12

    It really shows the dedication he has when he also cooks his own meals although he has such a great family who can do it for him, knows the sources and decides to eat mainly at home. Just clean and disciplined. Hes not going out to your corner store or hood deli/ Chinese restaurant after rolling. Ive seen this before first hand and that did not end good for that fighter! Keep up the hard work homie you'll make it!

  • @lukegadberry7439
    @lukegadberry7439 3 місяці тому +7

    Love the vid and how it all goes down during camp for you. Great to watch and can’t wait for fight night!

  • @Metanoia000
    @Metanoia000 3 місяці тому +8

    Looking forward to see what’s in store for your future brother. Stay strong, God bless.

  • @bak1386
    @bak1386 3 місяці тому +5

    Lets fuckin go dude! Love watching your mma journey, I can't wait for 300. Such a sick card!

  • @victorhanley623
    @victorhanley623 3 місяці тому +16

    Let’s goo awesome video thank you

    • @nobickal1
      @nobickal1  3 місяці тому +6

      Glad you enjoyed

  • @shiftclicked
    @shiftclicked 3 місяці тому +5

    Thanks for sharing your meal plan. I want to lose like 20-30lb and having trouble figuring out what to eat, so helpful ty ! Cant wait to see you @ UFC 300!

  • @Colbyobrien378
    @Colbyobrien378 3 місяці тому +3

    Super high quality video!

  • @BiznizTrader
    @BiznizTrader 3 місяці тому +16

    Steak and Potatoes for life x 2!

  • @Barry-tr5pq
    @Barry-tr5pq 3 місяці тому +8

    Killer video love to see the future champ stay humble. Can’t wait to see you at UFC 300 and ready for you to headline UFC 400.

  • @TheAverageFather
    @TheAverageFather 3 місяці тому +29

    Thanks for sharing Bo. Walking the walk and talking the talk.

  • @viktorvlad4388
    @viktorvlad4388 3 місяці тому +10

    Keep up the great work my man

  • @anakinskywalker2400
    @anakinskywalker2400 3 місяці тому +26

    Amazing video Bo keep on grinding man your gonna be champ someday!

    • @nobickal1
      @nobickal1  3 місяці тому +10

      Appreciate it

    • @Barry_MaCockener
      @Barry_MaCockener 2 місяці тому +5

      @@nobickal1 we’d appreciate it if you fought someone with actual talent, not the biggest scrubs off the bench

  • @pdb141
    @pdb141 3 місяці тому +6

    Bo you need to check out Benners butcher shoppe in Thompsontown PA…it’s about 45 minutes from state college in Juniata County….you will love the steaks

  • @RobsNeighbor
    @RobsNeighbor 3 місяці тому +37

    Keep at it! Going to be fun watching you Dominate!

    • @nobickal1
      @nobickal1  3 місяці тому +6

      Appreciate it!!

    • @Tonysopranoyafinook
      @Tonysopranoyafinook 3 місяці тому +6

      @@nobickal1 how does it feel getting the omalley treatment? handpicked, guarenteed wins

    • @joelmujica3367
      @joelmujica3367 3 місяці тому

      @@Tonysopranoyafinookwhat u mean by this

    • @pvrk112
      @pvrk112 3 місяці тому +2

      @@Tonysopranoyafinook its his 3rd ufc fight and 6th pro fight, what are you expecting lmfao

    • @danielstevens66
      @danielstevens66 2 місяці тому +2

      @@pvrk112Then why the hell is he fighting on the main card of UFC 300? This kid is definitely future champ material, no doubt about it. Why push him on the main cards of one of the biggest PPVs of the year though? They're definitely giving him a push like O'Malley. No need to deny it, but he definitely has potential to become a full-fledged star.

  • @stack2839
    @stack2839 2 місяці тому +1

    Good Luck Bo! got a great weekend of national championship wrestling this year im excited to see how Lovett does but Penn State should have a few champs per usual!

  • @tome1827
    @tome1827 3 місяці тому +5

    Lets go !!!!!!!

  • @user-mi5bd9rj9e
    @user-mi5bd9rj9e 3 місяці тому +1

    Future champ doing it all the right way!

  • @onefor1776
    @onefor1776 2 місяці тому

    “Eat anything that grows, walks, or swims “…..solid advice. I’m going to give that a shot.

  • @aqualane1
    @aqualane1 2 місяці тому

    I CAN’T WAIT FOR THE NEXT FIGHT!!!

  • @Not2Be0utDone
    @Not2Be0utDone 2 місяці тому

    Love seeing the Locche Drill and ghost step in action

  • @hughmungus8508
    @hughmungus8508 2 місяці тому +1

    Subbed. Love Bo

  • @INEBRIATEDEPIPHANIES
    @INEBRIATEDEPIPHANIES 2 місяці тому

    His home has a calming, bucolic charm. Great place for training.

  • @astackzson8066
    @astackzson8066 3 місяці тому +3

    It’s a long rod but Bo’s showing he knows how to ride that thing!!

  • @kudakwashemwashayenyi4752
    @kudakwashemwashayenyi4752 3 місяці тому +1

    The man, the myth, the freakin machine.......keep sharpening those razor sharp tools Sir......can't wait for ufc 300

  • @arcstatic8950
    @arcstatic8950 2 місяці тому

    Wow! People really interested in the menu vid!

  • @paulnnaoji7506
    @paulnnaoji7506 3 місяці тому +1

    Future Champ!!! 💯💯💯

  • @jacobowens4295
    @jacobowens4295 3 місяці тому +3

    You heard it here first I’ve been saying it for a minute now he will be the champ

  • @williampetrosky9741
    @williampetrosky9741 3 місяці тому +3

    Can't wait for u to fight again too

  • @simonlamothe123
    @simonlamothe123 2 місяці тому

    bless the dawgs, nice little shout out to Shane

  • @marlo714
    @marlo714 3 місяці тому +2

    Bo Nickal, big champ 🇺🇸💥

  • @Sharter189
    @Sharter189 2 місяці тому

    I like the questions the cameraman is asking.. good luck Bo!

  • @user-xh9xw3sn8d
    @user-xh9xw3sn8d 3 місяці тому +1

    Let’s go future champ!!

  • @Zyn_dog_89
    @Zyn_dog_89 2 місяці тому

    Let’s go Bo!

  • @GillD03
    @GillD03 3 місяці тому +1

    Go get em Bo!

  • @aglzone102
    @aglzone102 3 місяці тому +1

    Future Champ !!!!

  • @jeffrygodin
    @jeffrygodin 3 місяці тому +2

    Bo with the big kahuna shout out. Dawgs assemble.

  • @joshmoore1292
    @joshmoore1292 3 місяці тому +4

    You hit them with a bell curve explanation. I think that's one of those little things where I recognize that fight IQ is above avg. I'm not saying that phrase makes you smart. I'm saying a learner or someone working on a craft is the type to say some ish like that.
    Love the content broski!
    Looking forward to watch you work your way up!

  • @Killacam1992
    @Killacam1992 2 місяці тому

    Dudes 100% going to have the belt here soon.

  • @AaronLankyKongLovell2022
    @AaronLankyKongLovell2022 2 місяці тому

    Bo Nickal makes a really tasty looking steak. And Bo really has an excellent metabolism. Must play a part in his laid back diet

  • @twofknscoops6379
    @twofknscoops6379 2 місяці тому

    Let's go champ. Steak and potatoes for life.

  • @gavincotter9326
    @gavincotter9326 3 місяці тому +4

    Lead the way!

  • @kiplovgren9382
    @kiplovgren9382 2 місяці тому

    really liked this post

  • @marylazcano6792
    @marylazcano6792 3 місяці тому +2

    This guy is on the main card and not even ranked. Imagine when he becomes ranked? Keep it up champ !

  • @ozguraydn8407
    @ozguraydn8407 3 місяці тому +2

    Bo I wanna learn more about your practice schedule and what do you do as far as training. Other fighters tell in more detail but I guess you don't wanna give the secrets 😅

  • @isaacfajardo4401
    @isaacfajardo4401 3 місяці тому +1

    Bonical champion desde República Dominicana 💪

  • @henriksong-joongchoi6254
    @henriksong-joongchoi6254 3 місяці тому +2

    Can you please tell me where can i buy that wood burn grill like the one you have !

  • @HackysackTrav
    @HackysackTrav 3 місяці тому +3

    First. Go PA!

  • @timothycastillo1527
    @timothycastillo1527 2 місяці тому +1

    Bo is a fellow dawg #mssp #dawg

  • @FrankP7
    @FrankP7 2 місяці тому

    What up Shane!!LFG Bo getting this KO in the first round for all the Dawgs…

  • @user-nb2gi6vs3n
    @user-nb2gi6vs3n 2 місяці тому

    in regards to the first steak he opened, angus overall is better for nutrients? How can I pick out the best steak for the amino profile he mentioned? The color, type, etc... I am in Los Angeles

  • @cheapshadows1371
    @cheapshadows1371 2 місяці тому

    I see 3 weeks out the mountains are still blue! Country boy drinking that.

  • @bartledo9942
    @bartledo9942 3 місяці тому

    Let’s fucking go BO!!!! 2 more wins after this fight and you’ll be fighting for a title

  • @kelgbrown007
    @kelgbrown007 2 місяці тому +1

    Rice is processed also! :)

  • @Bloodymma
    @Bloodymma 3 місяці тому +2

    Would love to come down to your ATT Gym one day and do a gym review😀

    • @ozguraydn8407
      @ozguraydn8407 2 місяці тому +1

      Would love to watch it

    • @Bloodymma
      @Bloodymma 2 місяці тому

      @@ozguraydn8407 my guy!🤝🏼 check out my gym review playlist

  • @rufflife413
    @rufflife413 3 місяці тому +1

    Bo will be the UFC middleweight Champ in due time.

  • @user-dx5nw2nn2s
    @user-dx5nw2nn2s 3 місяці тому +7

    Future Middle Weight Champ of the UFC loading in

  • @yankees21393
    @yankees21393 2 місяці тому

    5:04 praise be to the dawgz

  • @WanMuhammadFirdausWanHas-dc4bm
    @WanMuhammadFirdausWanHas-dc4bm 2 місяці тому

    Amazing job Sir.. 👍 Sir..
    Ikram Aliskerov waiting you for great fight in 2024

  • @dv_2131
    @dv_2131 3 місяці тому +1

    Is there a big difference in your UFC weight cuts compared to your wrestling weight cuts?

  • @ShoaibKurdi
    @ShoaibKurdi 3 місяці тому +2

    NEW EPISODE LFG!!!

  • @Vutle7
    @Vutle7 3 місяці тому +1

    ⁠​​⁠Hey Bo. A supporter of yours. Do you have any merchandise that I can buy?

    • @nobickal1
      @nobickal1  3 місяці тому

      Yeah all my gear is on Scraplife.com 👊

  • @kinglouiethethird
    @kinglouiethethird 3 місяці тому +4

    shout out to shane gillis

  • @orionsage7314
    @orionsage7314 3 місяці тому +1

    Bo, you're a great fighter...it's a shame that people won't actually realize that until after they stop giving you cans. Really looking forward to your first fight...whenever that may be, cuz it ain't 300.

    • @ShoaibKurdi
      @ShoaibKurdi 2 місяці тому

      prolly after his contract ends, which is after 2 fights

  • @fhurtado14
    @fhurtado14 2 місяці тому

    “I didnt even eat anything crazy bro” 🤣😭 the way people judge when youre eating out as a fighter is hilarious 🤣

  • @DeMelly__
    @DeMelly__ 3 місяці тому +2

    I’ve just been inspired to get my fight-O nutrients up

    • @nobickal1
      @nobickal1  3 місяці тому +2

      Highest count in the ufc

  • @dbr-motocross345
    @dbr-motocross345 2 місяці тому

    Grows, walks or swims, I eat it! 💪

  • @ian837
    @ian837 2 місяці тому

    No we he shouted out the dawgs

  • @billbennington4444
    @billbennington4444 3 місяці тому +2

    man i feel bad for bo's wife. i noticed she wasnt on the menu

    • @billbennington4444
      @billbennington4444 3 місяці тому +2

      i take it back, near the end he said he eats anything that walks. so i think that counts. next episode do turtle soup!

  • @issamjana6587
    @issamjana6587 2 місяці тому

    What did you have in the shaker bottle

  • @chipsammich2078
    @chipsammich2078 2 місяці тому

    Got me a scraplife hoodie..

  • @herb2078
    @herb2078 3 місяці тому +1

    The rod continues

  • @94s75
    @94s75 3 місяці тому +10

    How much weight do you gain from weigh in to fight day

    • @josephdover198
      @josephdover198 2 місяці тому

      Most middleweights not only get back over 200 but over 205. Poatan once stepped on the scale at 184 and in the cage at 219. Costa gets up to like 214 but they are huge and Alex obviously left the division.

  • @DeeAreFresh
    @DeeAreFresh 3 місяці тому

    ThaF this guy with the true brvnd and tx talk??? Where did this come from?

  • @swayven28
    @swayven28 2 місяці тому +1

    Title: Everything Bo Nickal eats in a week
    Footage: Talks about phytonutrients in steak and eats Cava once

  • @mushahidkhan7472
    @mushahidkhan7472 3 місяці тому

    Bo can we do a podcast? :D

  • @feperere4858
    @feperere4858 2 місяці тому

    I like Bo Nickal.

  • @TashiTrainer
    @TashiTrainer 3 місяці тому

    Who are you fighting on ufc 300 ? Great work ethic

    • @josephdover198
      @josephdover198 2 місяці тому

      Some potato named Cody Brundage. Bo will be like a 30 to 1 favorite again. Let's stop wasting time and have him fight Khamzat already.

  • @timbledsoe6737
    @timbledsoe6737 2 місяці тому

    Cool on the steaks except I think phyto means plant.

  • @Themangodblessed
    @Themangodblessed 2 місяці тому

    Bo at light heavyweight would be cool

  • @matthewpoon5402
    @matthewpoon5402 3 місяці тому +2

    learned something new, didn't know they tested pieces of steak for vital nutrients. Pretty cool and i need me some of those super high quality steaks.

  • @mikehunt4797
    @mikehunt4797 2 місяці тому

    Bo "The Crotch Sniff" Nickal!!!! Cody's gonna get ya.

  • @Abby-is2iw
    @Abby-is2iw 2 місяці тому

    How do we get those steaks

  • @DonVanMeer
    @DonVanMeer 2 місяці тому +1

    Bo, what's your reaction to the MMA Guru?

  • @AreTeeKay
    @AreTeeKay 3 місяці тому +3

    Only eat things that grows walks and swims should be on a shirt

  • @NickyBetsUFC
    @NickyBetsUFC 3 місяці тому +2

    Been following you since college i only watch college wrestling to find prospects... i thought if you ever fight in the UFC youll be a problem! Thanks for all the bets ive won with you... next time your gonna knock someone out can you let us know ahead of time? Lol

  • @Navi_xoo
    @Navi_xoo 2 місяці тому

    Those phytonutrients are the reason he's winning

  • @mixedmartialnutrition1746
    @mixedmartialnutrition1746 2 місяці тому +2

    a meat heavy based like all smart fighters and athletes the best nutrients for human beings.

  • @chuckem
    @chuckem 2 місяці тому

    Bo is Based

  • @LeonEdwards-ij5pm
    @LeonEdwards-ij5pm 3 місяці тому +2

    Why Bo gotta upload this during Ramadan while we're fasting? 😂

  • @dtc8249
    @dtc8249 2 місяці тому

    Watching this just made me want steak tonight.

  • @Mmafish11
    @Mmafish11 3 місяці тому +1

    We all know the result of 300, we need this man in a proper fight. Ufc needs to stop giving these lay ups cause they aren’t that exciting.

    • @ShoaibKurdi
      @ShoaibKurdi 2 місяці тому +1

      prolly after his contract ends, which is after 2 fights

  • @foquzzapy4643
    @foquzzapy4643 2 місяці тому +1

    Boi it just alkahl boi

  • @Rob-pm6tm
    @Rob-pm6tm 2 місяці тому

    how much carbs you eat?

  • @chipsammich2078
    @chipsammich2078 2 місяці тому

    Everything we eat either grows walks or swims.. including everything unhealthy???

  • @gged
    @gged 3 місяці тому +2

    Bo eats corn the long way

  • @nonbiasedgoblin1431
    @nonbiasedgoblin1431 3 місяці тому

    Nice bideo

  • @kdkulhanek
    @kdkulhanek 3 місяці тому

    @ 7:36 looks exactly like a young Gaethe

  • @jeffreygordon007
    @jeffreygordon007 3 місяці тому

    I don’t know how people can knock this guy being on the main card. His wrestling accomplishments warrant alone. Hes the future of the division and deserves the exposure.