How to Calm the Inner Voice | Thought and Consciousness
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- Опубліковано 15 вер 2024
- Does the turmoil in your mind lead you to seek solace, calm, relief? You're not alone, one of the most common comments people make is that their mind makes too much noise and the inner narrative never ceases.
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About my videos: These videos are a resource for anyone wishing to wake up from the dream of separation. Awakening, enlightenment, and liberation are becoming far more mainstream possibilities than they once were. There are many good teachers out there, and if you resonate with the teachings of Eckhart Tolle, Rupert Spira, or Sadhguru, you might find resources here that address these deeper promptings to investigate your true nature.
Disclaimer: The information presented in these videos is not meant to diagnose or treat any psychiatric or medical illness. The inquiries presented herein are potent and can have powerful effects on the way you experience yourself and reality. If you feel you are at risk of harming yourself or others, these videos and practices may not be the best thing for you at the moment. Seek help wherever necessary which might include a hospital emergency department, a suicide helpline etc.
When ambition ends, happiness begins. - Merton. Thankful for this, Angelo. 💛
Welcome!
I love that statement!
Here is another one:
Remember, ambition is the root of restlessness. Whoever seeks Peace has to let go of ambition.Peace begins where ambition ends.-- OSHO
@@noelletangelder There's no sensation to compare with this
Suspended animation, a state of bliss
Can't keep my mind from the circling sky
Tongue-tied and twisted, just an earth-bound misfit, I - Pink Floyd
Well, i was once an operasinger on stages, so I get it!😉@@humanbeing4995
Hi Angelo. Thanks for another great vid. As someone who has suffered from years of over thinking, one thing I have found invaluable is recognising the effect of thought on body sensation. When going directly into the sensation instead of giving more attention to thought, this can be incredibly helpful in not only dissolving thought but also the associated anxieties.
Body sensation then becomes like a small alarm going off which can then pull you from the thought stream.
By the way, love your meditation app!👍
That’s good practice!
Glad to hear you like the app
@@TatsumakiSenpuuKyaku simply awake
Obrigado Ângelo! ❤
One of your best Angelo, thanks
Thanks for listening
Angelo your videos are unique. Not only is the pointing direct, but the video often feel very intimate and direct. Something subtly powerful. Thank you.
You’re welcome ☺️
One of you best pointers! thank.
Glad it was helpful!
wonderful magical mystery 🙏❤️
❤❤❤❤❤❤good stuff. Thanks
Very welcome!
Thank you again Angelo. No more seeking, just noticing and listening. It's getting clearer and clearer and clearer. Your videos are so helpful.
Wonderful
Thanks 🙏
Welcome!!
Love your music for this vid
I wanted just to add a personal story. Observing my thought pattern I notice that a lot of it is talking about myself, it is very silly. Like a second person who’s telling the story of my interior life.
Me too
Indeed!!
Almost ALL thoughts are about "me", in the past or the future.
Thank you Angelo, I found it very inspiring. As I listened I felt that allowing thoughts to flow and be as they are, is also an act of love towards that form of manifestation of consciousness. Just letting everything be as it is, without holding on to anything.
As always, this is a great message! Love the background and audio as well; they’re very calming.
You are the stillness ⚫️ behind the thoughts/concepts/movements.
Relax into the depth of silent Awareness with an open heart and experience childlike innocence again. 💙
I'm listening along, the mind is ticking things of.Then it goes i don't understand that arangement of words. I'm just observing and feeling the vibe of your compassionate sharing. And then the mind thinks it hears "small ass self"🤣🤣🤣
I've just stopped fighting the thoughts.
Thanks so much 💜🙏
😜
Really appreciate the video.
My pleasure!
God Bless you!!
Aware Being, Being Aware of It Self
This was great Angelo. Just great, a nicely paced talk. Some gentle pointing to ease me into the weekend. Really felt what you were saying. Thank you 😊
Glad you enjoyed it!
❤️🙏🌈
I was just thinking today about... thinking 🤔...
...from evolutionary perspective..
When ape-men's forest shelter, dried up, it needed a new "edge" on the savanna, to survive...
Thinking, was a translation of experience, to symbols...which humans could use to communicate and collaborate.
This virtual world of symbols... becoming more complexed and abstract, allowed imagination to anticipate a different "time" and location, with imaginary danger, or reward.
Then, this same imagination, needed to learn to generate motivation to expend energy now, for imaginary "future" (say.. agriculture...)...
So repetitive thinking, became the strategy to amplify natural instincts about "now", to motivation for future.
But this obsessive repetition ("the more, the stronger... preparation)... amplified natural instincts (like agression) to pathologies (like hate...or fear to anxiety..)
The point is we habitually abuse repetitive thinking, to generate preparedness, without realizing, it's often just a blind harmful perversion of evolution.
This understanding helps me a little. ... because i feel part of thinking appeal is that i believe, sub consciously, it is a good strategy to face problems.. 🙏❤️🌈
Nicely put, I often 'think' of the evolutionary purpose of thinking. You expertly summed it up for me. Thank you 😊
@@seancasey98 i am sure the model i offered is very partial one aspect...and just a model...but thank you for your kind encouraging words 🙏❤️🌈
@Ann yes... thank you for a much broader picture...i was focusing more on an aspect of thoughts, i come across, when trying to analyze specific suffering i come across in society...such as violence... mental health, etc 🙏❤️
@Ann beautiful ❤️❤️🙏🌈
@Ann there's a nice saying :
When you tell your child the name of a bird... that's the last time he/she saw it.😄
Wow!! This one is a wow surprise......will take a while to integrate....
💖
This pointing is simply beautiful, poetic. Thank you!
Wow
🙏🏼❤️
Profound! Thank you 🙏🏽
You are so welcome
Do you have a music album? This piece in the background is one of my faves. It really matches the scene too. 😌
Hi Angelo and all.
Is consciousness / being conscious of something only and basically always only reflection?
Consciousness thus quasi the stage of everything what is apparently. What is then for example during deep sleep or anesthesia or physical death...? There is no world there, no consciousness, but nevertheless an impersonal BE / being... A background, which in its essence nevertheless interweaves and flows through everything and is illuminated by intuitive seeing / looking and looks into itself.
Thanks for your videos and answers. And your book that arrived yesterday, I am already reading.
Yes!!! Nice
🙏🙏🙏
💜💐
Its as though the personal self has given up an addiction like smoking or drinking and the character do esn't know what to do with the so called "self" it seems to know something missing but isn't able to identitfy it
If your not minding the store who or what is
Great question!!
Do you own like, two thousand different t-shirts, or what?! 😂
😂
When Atman surrenders to Brahman, A surrenders to Be.
O.k. here is a question i am debating...(only based on my own experience).
i debate whether the amount of inner chatter and, amount of i-sense , are linked by egg-chicken relation...and if so... which one is the egg??❤️🙏🌈
I like your comments. Your mental chatter looks much like my own. Consider that both chicken and egg are merely placeholders for what issues them both and also the observer.
@@humanbeing4995 thank you brother ❤️🙏 bless your heart...
...i will be grateful for farther clarification on what you wrote (sorry for being a bit "thick" here ...
What i was asking is, if the reduction in mental chatter, resulted in corresponding reduction in the i-sense...or... perhaps the opposite...that is... reduction in the i-sense caused the reduction in the mental chatter...(or perhaps it's not a chicken-egg, direct relation...but more complicated...??
Thanks
😄🌹❤️🙏)
@Ann bless you sweet sister ❤️🙏🌹...i will continue to contemplate these pointing, as deeply as i can.
Thank you so much ❤️🙏🌹🌈
@@gulumayroz Know what? I'll tell you what Angelo told me. You have a good instinct. I'll add a question; does instinct mean more complicated? 💛💛
Beautiful
🙏🍭
❤✨🙏
ANGELO!!! PLZ LET ME ADOPT YOU AS MY BIG BROTHER!!! XD YOU ARE AMAZING! BIG HUG FROM SWEDEN!
😂😂😂 Are you a good cook?
@@SimplyAlwaysAwake I WILL LEARN!!!! XD
What is gravity?
It feels like thought except in the realm of the physical. Always there. Always heavy and holding
It’s all over and never ending at the same time
❤️