Pelvic floor muscle exercise for penis pain
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- Опубліковано 8 вер 2024
- Retrain the nervous system in a guided sensory meditation to help ease pain in the penis.
This gentle pelvic floor stretch brings you back into your body, tap into the sensations you're experiencing, and bring awareness to whatever comes up.
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RESOURCES:
FREE sexual health resources: drsusieg.com/r...
Online Pelvic Pain Relief Program for MEN: drsusieg.com/p...
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Disclaimer:
This information is not intended to substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a healthcare professional with any questions you may have regarding treatment, medications/supplements, or any medical diagnoses. This information is intended for educational purposes only and is in no way to substitute the advice of a licensed healthcare professional.
Thank you so much for this felt like Guided Pelvic Meditation. Your voice and tonality really helped me relax 😊
I’ve been fallowing your work for a good while now. I’ve been in a lot of pain in the pelvic area for a long, long time. I just wanted you to know how much I appreciate your dedication in an area that is usually ignored.
Thank you for your kind compliments, Terry! I'm glad my resources are helpful for you.
I've been doing pelvic floor exercises for a couple of years, this Video was absolutely brilliant, I recommend everybody doing it. Thank you
All of your videos are good but this one was expectional. The most relaxed I've felt with pelvic pain in years, being one with it, exploring its boundries. I always look forward to your latest email with another video. Well done Suzie!!
Glad you enjoyed it! Thank you for the kind compliments!
aw this video is one of the best pelvic floor video on UA-cam. I've allways
been scared of doing this case it tightens my pelvic floor muscles even more
I'm so glad you found this video helpful. Thank you!
Thanks for the info.
Any time!
I was curious if these exercises were the same for woman??? Thank you!!!!
Absolutely!
hi ma'am
I'm having pain in my testicular
Lots of masturbation control penis pain.