Dislocated my shoulder rock climbing back in 2020 when I was on a 3 year break from bjj. Was back to climbing in 3-4 months after following my PT program religiously. Been back to bjj now for the last 2 years and only recently started feeling the instability come back.
I just finished my second week of BJJ. I’m completely addicted and I love your program 🙏🏾
I recently dislocated my shoulder about 3 months ago. Undergoing PT. Has anyone ever continued bjj from that injury and how long were you out?
Dislocated my shoulder rock climbing back in 2020 when I was on a 3 year break from bjj. Was back to climbing in 3-4 months after following my PT program religiously. Been back to bjj now for the last 2 years and only recently started feeling the instability come back.
Tom cross is legit, yo next time hope you guys answer my q&a
🔥
Question: Which Ozzy Man wins rolling?
Who are these people doing QA? Can I do one? "How important is doing other sports to complement jiu jitsu?"