5AM Diaries I Yoga, alone time, skincare I coffee routine and breakfast

Поділитися
Вставка
  • Опубліковано 18 січ 2025

КОМЕНТАРІ • 101

  • @Kahvihuone8487
    @Kahvihuone8487  Рік тому +11

    *Click the CC button on the video to see which subtitles are available *
    Today’s video, I’m sharing my 5 AM morning routine.
    I restarted my morning routine and got back to my old rituals that helped me feel grounded and take on the day with intention.
    I hope that these rituals give you some inspirations.
    Thank you for watching this week’s video.
    Take care always.
    Lots of love, Jen
    Hope you enjoyed today’s video, please like, subscribe and leave a comment down below. It’ll help my channel a lot.

  • @nevsemcomilfo
    @nevsemcomilfo Рік тому +14

    When this magnificent music began to break through the silence, it became impossible to break away from the video)) I am sure that these rituals not only help you feel confident and purposeful, but also inspire all of us to take care of our own well-being. Keep inspiring and creating such simple but spectacular magic in your videos! ❤

    • @Kahvihuone8487
      @Kahvihuone8487  Рік тому +1

      Thank you so much for your kind words. It means a lot.❤️
      Have a great week and I’ll see you next time.

  • @ushakrish_
    @ushakrish_ Рік тому +8

    This video is like a gentle invitation to embrace the serene beauty of autumn mornings. Starting the day with yoga and alone time sets such a peaceful tone, allowing for self-care and reflection. And that coffee routine - it's like a warm hug for the soul! ☕☺❤

  • @Cupcake6907
    @Cupcake6907 Рік тому +21

    My husband and I are planning a trip to Helsinki next summer. Your videos inspired me to go see the beauty of Finland. Thank you!

    • @Kahvihuone8487
      @Kahvihuone8487  Рік тому

      You're welcome, I hope you'll visit here next summer. :)

  • @MyMomentswithMom
    @MyMomentswithMom Рік тому +2

    What a beautiful and relaxing video Jen. Love your morning routine. Your breakfast looked absolutely delicious. As does your pour over coffee. Thank you for sharing your skin care routine too 🤗

  • @birsoprano
    @birsoprano Рік тому +2

    I love your home, your calmness and routines! It gives audience (us) peace and reminds us that mindfulness can be achieved little by little. Take care 🤍

  • @paolapettenati8879
    @paolapettenati8879 Рік тому +3

    The first hours of the day, those in which light slowly takes the place of darkness, are full of meanings and emotions... your videos are always very careful and beautiful, they inspire...greetings from Italy

  • @marieheyndrickx4463
    @marieheyndrickx4463 Рік тому +4

    Très jolie vidéo comme d'habitude. Si vous voulez déguster votre thé du matin en conscience, vous pouvez penser au fait qu'une cuillère à café de miel représente l'ensemble du travail de toute une vie d'une abeille. Personnellement, cela me fait méditer sur la valeur de la vie et du travail. 😊
    Pour mieux profiter des bienfaits du miel, j'ai entendu dire qu'il vaut mieux le mettre dans la tasse quand la boisson est à bonne température pour être bue. Sinon, les principes bons pour notre santé sont brûlés par la chaleur. Bon à savoir si on ne veut pas réduire à néant les efforts d'une vie...d'abeille 😊😊
    Merci pour cette belle vidéo ! J'attends déjà la suivante avec joie ! Bonne semaine !

    • @marcius7308
      @marcius7308 Рік тому

      🌻🐝 🕊 👋🙂🇭🇺

    • @Kahvihuone8487
      @Kahvihuone8487  Рік тому +1

      Thank you so much Marie for the advice, I will keep that in mind next time I make my honey and lemon water.
      Have a great week and see you next time.☺️

  • @denisaspalatelu5981
    @denisaspalatelu5981 Рік тому +11

    Exactly what I needed and what I was looking for when it comes to motivation.
    Thank you for what you’re doing🤍

  • @seikkulansuvi
    @seikkulansuvi Рік тому +2

    I love your thought that persistence, patience and nurturing the mind can go a long way. I will store that into my heart. ♥️ Your videos always help me calm down and focus on the beauty in the simple things in life. Thank you! And terkkuja Turusta! 😊

  • @sdmsdm7926
    @sdmsdm7926 Рік тому +2

    You have such healthy & tasty ideas for breakfast & it always looks delicious! One day we will find out that you’re working on putting out a collection of your recipes....I will buy the first book!

  • @kyoshilion7218
    @kyoshilion7218 Рік тому +2

    I feel like Autumn is the perfect season to restart self nurturing routines that have fallen to the wayside. Thank you for this new video. It will further encourage my own efforts to care for myself. Have a great week.

  • @livwithme_
    @livwithme_ Рік тому +1

    So cozy, been loving your videos lately

  • @athanasiapipiki8182
    @athanasiapipiki8182 Рік тому +1

    Thank you for all the inspiration once again my loveliest Jen 🩷 I started recently waking up earlier around 7:00 or 7:30 (not an early bird 🐦 at all I 'm afraid 😸) but the morning breeze in September really helps a lot 🌬️ I would like to try more of your ideas such as yoga and take advantage of reading 📖 more in the morning hours with a clear mind while having a warm cup of coffee ☕ and breakfast ☺️ Your videos truly are my meditation time, thank you so much for that🙏🥰

  • @ΝανσυΝανσυ-ι6θ
    @ΝανσυΝανσυ-ι6θ Рік тому +3

    Hi Jen ‼️ I'm relaxing at home right now, after a difficult day at work and It's time for Kahviaika and a new video from you and this is happiness 🤗
    With love 💕 Nancy

  • @laurangelia
    @laurangelia Рік тому +1

    Such a calming and aesthetic vlog

  • @Lynnsle
    @Lynnsle Рік тому

    I love getting up early too, feels like there's more to the day

  • @cananonat5996
    @cananonat5996 Рік тому +1

    I was very happy to see the new video. Thank you Jen🥰

  • @elacas4813
    @elacas4813 Рік тому +1

    Hello Jen! A lovely video again and so helpful! I often drink tea, and many times I have a lemon, ginger and honey one! Just love it. 🥰💛
    And the coffee ☕️ ❤… A fave for breakfast! Can’t wait to have my morning’s coffee! Should try the Hario V6! 🙂
    Have a wonderful week ahead! Xx ✨

    • @Kahvihuone8487
      @Kahvihuone8487  Рік тому +1

      Hello Elacas! Thank you so much. Have a great and peaceful week!

  • @anniebowen1
    @anniebowen1 Рік тому +2

    One of your best vlogs - loved it! ❤

  • @sagbeach1
    @sagbeach1 Рік тому

    Love your peaceful relaxing videos… enjoy the food shopping very much!

  • @sabinegoetz1448
    @sabinegoetz1448 Рік тому

    Hello Jen. Your beautiful vlogs are always inspiring to me. And reminders for me to get back on track when I have strayed from routine.🌼

  • @tanyamcculloch7103
    @tanyamcculloch7103 Рік тому +2

    I’m a new subscriber and love your videos. I have been catching up on the old ones x

  • @emmalee.
    @emmalee. Рік тому

    So quiet morning routie and I can feel a lot more innner peace in your vlog while just wathing this video. So loving it🥰

  • @chaandniraat7147
    @chaandniraat7147 Рік тому

    Love ur balcony, so relaxing to sit and watch. ❤

  • @jenmanguiat
    @jenmanguiat Рік тому

    Thanks for making these relaxing videos. Makes me relax while my newborn sleeps. I'm never a morning person but I love slow mornings. I miss Finland so much! Nauttikaa loppu kesästä ja hyvää tulevaa syksyä!

  • @michelalorenzo
    @michelalorenzo Рік тому

    Buono il munavoi, lo faccio anche io 😊brava Jen, video. interessante!

  • @TheEmpressgoth
    @TheEmpressgoth Рік тому

    ❤❤❤❤ Thank you for sharing 😊

  • @daninglesonline1526
    @daninglesonline1526 Рік тому +1

    Perfect breakfast! ❤

  • @Sahana1991
    @Sahana1991 Рік тому

    Love the video Jen, even I do 30m yoga sessions❤ and I can relate to the effects yoga has on our bodies...tc Jen

  • @decorandocondina7252
    @decorandocondina7252 Рік тому

    Wow love your video so great

  • @cri7249
    @cri7249 Рік тому

    So magical

  • @Greek888man
    @Greek888man Рік тому

    Amazing my friend, you are an inspiration indeed

  • @irishussong8197
    @irishussong8197 Рік тому

    Dear Jen, your morning rituals are so much like mine, I rather get up earlier and can do my routines not in a hurry! I admired your yoga poses😌I also do gym, if possible, every morning for about half an hour, unfortunately I broke my ankle on a hike in Wales during my holiday 😢and so I have to pause for quite a long time. Your video helped me so much to relax and forget about my injury for a while. So nice that autumn began in Helsinki, over here we still have 30. C 🥵, luckily I am still in Cornwall till next Saturday! So I wish you a calm and productive week and a good time with your loved ones! Lots of love from Iris from southwest Germany 💕🌸👋🌹

  • @fatimaaydin7833
    @fatimaaydin7833 Рік тому

    Wishing good well being and hope you feel better. I’ve been dealing with some health issues in the past few months as well

    • @Kahvihuone8487
      @Kahvihuone8487  Рік тому +1

      Thank you Fatima, I hope you're feeling better now. Take care.

  • @iamy5205
    @iamy5205 Рік тому

    lovely morning routines❤

  • @3ede467
    @3ede467 Рік тому

    I can totally recommend to get up even earlier. I mostly get up at 4 am to have 2 hours of free self-care time before my kids need to get up.

  • @Stuart-ik1be
    @Stuart-ik1be Рік тому

    I have the Aesop body balm Jen the smell is very refreshing good health to you😊

  • @agustinafernandafernandezs3989
    @agustinafernandafernandezs3989 5 місяців тому

    Hola jen, sigo tu canal desde hace poco tiempo y me gusta mucho. Me encantaría poder hacer yoga ya que lo necesito para mi salud mental y física.
    Me podrías recomendar como iniciarme?

  • @emanuelagori2184
    @emanuelagori2184 Рік тому +2

    Ciao Jen, video bellissimo, molto rilassante. Mi potresti dire gentilmente la marca dei bicchieri che usi per il the? Ti ringrazio❤

  • @Shirley61581
    @Shirley61581 Рік тому

    This video was so inspiring! Thank you for taking time to film & encourage others in mindful living. I’m curious as to what book you are journaling in?

  • @edithbuch4351
    @edithbuch4351 Рік тому

    I love your videos.

  • @GraceAredel
    @GraceAredel Рік тому +1

    To whoever who might be interested in pies - this is not “karelain”, but Karelian pies, also called Kalitki, traditional food of Finland and North Russia. :)

  • @peggymurphy6747
    @peggymurphy6747 Рік тому

    Loved watching your morning ritual. Did you used to take yoga classes? Do you always practice yoga alone?

    • @Kahvihuone8487
      @Kahvihuone8487  Рік тому

      Thank you so much Peggy. Yes I did for a year, and now I just do it by myself at home. Yes I do, I prefer to do it alone.

  • @mof1452
    @mof1452 Рік тому

    毎日を忙しなく過ごしていると、ふとここに来たくなります。
    ビデオを見ると、気持ちが落ち着いて、一日一日をもっと大事に過ごそうという気になります。☕️

  • @KamalMikayilov-j2o
    @KamalMikayilov-j2o Рік тому

    Hi!Thank you for a beatifull vlogs😍😘💋

  • @lookaround7102
    @lookaround7102 Рік тому

    Я часто сама пеку Карельские калитки (пирожки), очень их люблю! 😋 В Карелии (Россия) их чаще всего готовят с начинкой из картофельного пюре, тоже очень вкусно!

  • @susanmathews8916
    @susanmathews8916 Рік тому

  • @tatyanaaalmarez
    @tatyanaaalmarez Рік тому

    Hi Jen! May I know what is the book you are currently reading at the time when you write your journal in your video?😊❤️ And I wanted also to start doing yoga. Is there any videos on youtube you could recommend me to follow for a starter like me? Thank you so much for your response. 😊 I'm a chubby person and I don't know if it's okay for me to do yoga since I'm not sure if I'm flexible enough to do it but I wanted to try it.

  • @keepdreamingblondie1438
    @keepdreamingblondie1438 Рік тому

    I loveeeee your videos

    • @Kahvihuone8487
      @Kahvihuone8487  Рік тому +1

      Thank you so much. The nail polish is from Essie.

  • @susanbaldwin9050
    @susanbaldwin9050 Рік тому

    Beautiful 😊

  • @ВераМосягина-ы2в

    ❤❤❤❤❤❤❤❤

  • @tatjanapejacki6818
    @tatjanapejacki6818 Рік тому

    Dear, I have recently started following your channel and truly enjoy every video. I'm just curious, as I can see from your videos that you use a lot of candles, especially when autumn begins and the days get shorter, are they made of soy wax or traditional candles? Finland is a beautiful country, and my wish is to visit it with my spouse. Sincearly Tatjana from Serbia

  • @rociomato1936
    @rociomato1936 Рік тому

    Hello 👋, I've been wanting to change my yoga mat for a long time, but I don't dare to buy online in case I don't get it right (I don't sweat much). What model do you use, thank you 🤗❤️

  • @oggy7796
    @oggy7796 Рік тому +1

    Please can you share the link to the table lamp?

  • @puttamadanmohan9189
    @puttamadanmohan9189 Рік тому

    what is the journal you are using please

  • @a.m.6586
    @a.m.6586 Рік тому +1

    Hi Jen, how does your husband relate to you getting up at 5am? I would wake up straightaway, if my husband woke up at that time. And I would probably be very cranky about that 😂

    • @Kahvihuone8487
      @Kahvihuone8487  Рік тому +1

      He wakes up later than me and does he's own morning routine too. :)

  • @simplelifestylewithavin-eh5yl

    Hi dear friend
    Thank you for your efforts, thank you for your interesting and relaxing videos
    The atmosphere of your videos are very natural and calm, and You are calm, orderly and kindI🙂
    I try to give positive energy to everyone like you on my UA-cam channel.
    Good luck dear friend❤

  • @marcius7308
    @marcius7308 Рік тому

    ✨️💖🏡 🕊 👋🙂🌷

  • @norasusztak8063
    @norasusztak8063 Рік тому +4

    Well, I do really like you videos, but there's still one question which is bothering me. Do you have an actual job?

    • @vickyrodas8961
      @vickyrodas8961 Рік тому +1

      She creates content. Personally, I am so grateful as I find such inspiration in her cooking and the way she lives her life. Its a reminder to enjoy each task, not to rush things and to be grateful for each day. Working and/or being productive can mean lots of things and look very different to each person.

    • @charmingintrovert3240
      @charmingintrovert3240 Рік тому +1

      And haven't you ever wondered why she goes out of her way to blur images of and hide their faces at all costs like she's in the witness protection program?

    • @kristieshoemake7343
      @kristieshoemake7343 Рік тому

      How do you plan your grocery list? I struggle to think of recipes that use up all the ingredients I buy. Suggestions?

  • @silvioborrelli1343
    @silvioborrelli1343 Рік тому

    SCUSAMI IL PULSANTE C.C.QUALE è SONO IGNORANTE SU TELEFONO GRAZIE è SCUSAMI

  • @silvioborrelli1343
    @silvioborrelli1343 Рік тому

    Per PIACERE TRADUCI IN ITALIANO GRAZIE MILLE

  • @RedSquirrel69
    @RedSquirrel69 Рік тому +1

    Morning Jen, thank you for your early routine. ❤

    • @Kahvihuone8487
      @Kahvihuone8487  Рік тому

      Good morning! You’re welcome and thank you for watching.☺️