Thank you for this video... People forget that Yaime was one of the greats before this year... She's been through a lot since 2021 and is just now coming back into form and the best shape of her life. While different, it certainly works for her and we would be crazy to completely change it. There are things to work on and improve, but shouldn't overhaul and completely change an athlete's motor pattern especially when it's proven to work.
Thank you for this video... People forget that Yaime was one of the greats before this year... She's been through a lot since 2021 and is just now coming back into form and the best shape of her life. While different, it certainly works for her and we would be crazy to completely change it. There are things to work on and improve, but shouldn't overhaul and completely change an athlete's motor pattern especially when it's proven to work.
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