Feet out to the pick drill is a great one two combo! Taking the time, even just a few minutes, to utilize drilling before getting the hard work is a great way to ensure, as you said, that you feel the machine. And this guarantees you're taking the best strokes possible when you start your workouts and tests. Thanks for your comment, and there will be more videos from Rower Academy soon. - Luke
Best explanation I've seen of why feet out rowing is a good drill.
Thanks for your feedback. I really appreciate it. Please stay tuned for more videos, as I tackle different rowing topics in the near future. - Luke
Luke Walton is the best technical rower. His power to weight boat moving ability is world class.
I appreciate the nod, @danielmwalsh!
I always row feet out during my warmup. I incorporate the pick drills and full strokes at various rates to feel the machine. Great explanation!
Feet out to the pick drill is a great one two combo! Taking the time, even just a few minutes, to utilize drilling before getting the hard work is a great way to ensure, as you said, that you feel the machine. And this guarantees you're taking the best strokes possible when you start your workouts and tests. Thanks for your comment, and there will be more videos from Rower Academy soon. - Luke