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Always good to have the fundamentals down! Hoping to avoid those burpees as much as possible comes 2016. Liked the vid!
good to see you here, just spam watched a bunch of your vids and downloaded the short guide :)
AROO!
I hope you enjoyed the guide Omega Alpha! Let me know what videos you'd like to see. I'll get it done for you.
Are you coming to Australia soon guys?
Does a modified burped still count in 2018?
Do the hands need to come slightly off the ground (after your chest is down and before you get up to jump)?
+Tim McManus Your hands do not need to come off the ground.
Thank you! What are the main requirements for a Spartan burpee that will count? Chest hitting ground? Jump specifics? I am doing the Chicago next month and have watched several videos but they all seem to differ in what is a true "burpee."
+Tim McManus Chest must touch the ground, and then feet must leave the ground with hands over head when you jump. AROO!
Got it!!
Is this (Spartan Race) what Crossfitters do a a recovery day?
0:40 I wonder if this girl even races. A racer jumps one inch at the most. In fact this guy jumped too high.
Nothing was taught that day.
Ashley😍
Wrong form, wrong method.
Or just skip them entirely!
the best way to do burpees on spartan race is not to do them :D
Always good to have the fundamentals down! Hoping to avoid those burpees as much as possible comes 2016. Liked the vid!
good to see you here, just spam watched a bunch of your vids and downloaded the short guide :)
AROO!
I hope you enjoyed the guide Omega Alpha! Let me know what videos you'd like to see. I'll get it done for you.
Are you coming to Australia soon guys?
Does a modified burped still count in 2018?
Do the hands need to come slightly off the ground (after your chest is down and before you get up to jump)?
+Tim McManus Your hands do not need to come off the ground.
Thank you! What are the main requirements for a Spartan burpee that will count? Chest hitting ground? Jump specifics? I am doing the Chicago next month and have watched several videos but they all seem to differ in what is a true "burpee."
+Tim McManus Chest must touch the ground, and then feet must leave the ground with hands over head when you jump. AROO!
Got it!!
Is this (Spartan Race) what Crossfitters do a a recovery day?
0:40 I wonder if this girl even races. A racer jumps one inch at the most. In fact this guy jumped too high.
Nothing was taught that day.
Ashley😍
Wrong form, wrong method.
Or just skip them entirely!
the best way to do burpees on spartan race is not to do them :D