How to Stop Negative Self-Talk Patterns

5 Bad Habits We NEED to Change (Episode 202)
⁠⁠Full episode here: tiny.cc/AWJPhabits
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[@milsieyenzel1848]

I'm a work in progress. I've been developing this much kinder inner voice so it can manifest through healthier relationships with myself and the people around me :) thanks Joyce for this video! You are a blessing.

[@cyrilaguilar1706]

As a young adult na nasanay at nabuhay sa pagpapacute sa tiktok...madami ako natutuhan sa transistion ng pagiging adult bilang 20, shempre hindi na ako 18 dapat magchange ng behavior at pag iisip...mahirap...pero dahil sa yt channel ni Maam Joyce Spring i learned a lot, to engage and to stop being like a childish.... Coz im i need the responsibility as an adult eventough naka detach pako sa aking kahapon...

[@arielleanneferrer4209]

❤