Dr. Doug Lisle Remembers Dr McDougall + Q & A on the French Paradox, Social Anxiety, Raw Food & More
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- Опубліковано 1 лип 2024
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Dr. Douglas J. Lisle, Ph.D.is the co-author of The Pleasure Trap available here:
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Dr. Doug Lisle is an evolutionary psychologist and co-author of The Pleasure Trap: Mastering the Hidden Force that Undermines Health and Happiness. He and his colleagues (Jennifer Howk and Richard Seidel) have developed a revolutionary method for approaching life challenges and improving self-confidence and self-esteem. They describe their approach as Esteem Dynamics - an approach with clinical insights derived from evolutionary psychology.
Central figures having major influence on the development of Esteem Dynamics include Richard Dawkins, John Tooby and Leda Cosmides, David Buss, Robert Trivers, Steven Pinker, and Geoffrey Miller. All of these individuals are considered world-leading theorists in evolutionary theory and human psychology. Somewhat surprisingly, insights from these trailblazers has yet to reach mainstream clinical psychology, and thus major advances stemming from some of the world’s greatest thinkers have yet to be systematically applied to problems of helping people improve their lives. Esteem Dynamics is the first such effort, and weds Dr. Lisle’s 30-years of clinical experience to the deep insights into human nature only recently available via evolutionary psychology.
Dr. Lisle received his undergraduate education from the University of California, San Diego. He completed his Ph.D. in Clinical Psychology at the University of Virginia, and was then appointed Lecturer in Psychology at Stanford University. His research and clinical interests include health and wellness, self-esteem, relationship satisfaction, the treatment of anxiety and depression, the genetics of individual differences, and optimizing achievement motivation. In addition to his work with Esteem Dynamics, Dr. Lisle lectures widely on health and wellness.
Dr Lisle is available at selected days and times for a one-to-one, personal phone consultation:
drdouglisle.as.me/schedule.php
I really don’t care what the critics say. I know how my body feels on Dr McDougall’s plan.
The truth is in the pudding ..or in this case - in ‘the potatoes’ 🥔
Dr Mcdougall should have been awarded the Nobel Prize. He saved so many lives with his work. RIP ❤❤❤❤
Don’t think the Rockefeller’s would approve that.
He will be greatly missed. He gave my Mom many more healthy years. His 10 day retreat was a life changer for both of us. Sympathy is sent Mary and the family's way from Ontario, Canada
RIP Dr. McDougall. Your work will live on.
He was my favorite dr. RIP Dr. McDougall.
The French paradox can easily be explained by the difference of death causes recorded in France from other countries. France records heart disease as a cause of death much more rarely and classifies it as a natural death, whereas other countries label the same death as heart disease. So it’s not a difference in the actual rate of heart death but it’s a difference in the rate of accurately recording the cause of death. I read a study on this somewhere.
Dr Greger has a video about this; the French paradox with the sources cited. Hope that helps you find it.
We need more Dr. McDougals!!!
His legend is yet to reach a peak. Another great tribute, thanks and my condolences AJ from The Netherlands, Europe.
Yes, Dr. McDougall was a hero and will be sorely missed. We need more people like him.
It takes guts to fight the status quo. It takes guts to go vegan, whole food plant based. That's why Dr McDougall is my hero and inspiration. I have family who don't agree with my choices to raise my children on a wfpb diet. Dr McDougall told the truth and that's all i need.
I agree - wish the plant docs could just get along!
I once heard Dr Garth Davis say it was really just minutia they were arguing about but there were more similarities than differences 😊
RIP Dr McDougall 🙏🏻❤️🥔
Dr. McDougall will be remembered by me as well as many as the most caring, smart and spunky doctor. RIP 🙏
I love the story Doug shared about Dr McDougall coming over to his place on Christmas Eve to tend to his father and take his mother grocrey shopping. Dr McDougall had such Generosity of Spirit ....evident in so many ways including the sharing of recipes and all those newsletters on his website. He was not a Gatekeeper and freely gave so much information out. I attended a 10 day McDougall program in Santa Rosa and shared with him that I'd had a Stage 4 cancer a few years prior. He was not big on chemo... and one of the times I was speaking with him, he asked how I was treated for my rare form of cancer and I shared the protocol. I love that he was an absolute Truth Seeker....lifelong learner. I loved his passion for his work. What a lovely tribute from Dr Lisle. Another giant in his field.... so sharp and observant and fully human in all the ways possible.
I must admit, I shed tears learning of Dr McDougall's passing. I watched so many of his seminars over UA-cam and first learning of him through Forks Over Knives as well as the doctors that I came to hold in high regard, Dr Lisle included. What a wonderful legacy he has helping people get healthy. I loved the story Dr Lisle had about Dr McDougall visiting his parent on Christmas eve. This really choked me up. AJ, thank you too for bringing so many of your interviews with him to us. Without our health, life is so much more challenging. I thank Dr McDougall for setting the record straight on starches and eating well. All of you are doing such a fantastic job promoting health and well being. Thank you. Dr McDougall was my hero.........
God bless Dr. McDoughall, a wonderful human being!
Where could I send a note of sympathy? How impactful he was in my WFPB journey. Thank you, John McDougall !
Thank you Chef AJ & Dr Lyle. So appreciate you both. And really appreciate more tributes to the great Dr McDougall ❤
A great tribute to Dr McDougall🙏
McDougall's way of eating-whole foods starch/plant based- was how my husband lost 32 pounds and got off all Rx drugs-statins, blood pressure meds and diabetes drugs.
McDougall died the way I want to die. He stayed 99% cognitively intact, and could wipe his own behind, and then just died without the drama associated with the typical SAD patient. No surgeries, no endless buckets of pills, no disabling and toxic procedures and treatments, no pain, no anguish. Whatever age I die that's how I want to go out. I'm 76 now and I do not care to live to be very OLD!
Yes he lived almost 60 years after that stroke he had at age 18. He helped so many and told people for free how to eat! You didn't need to buy his books but I did-bought them all. RIP Dr John!
What did the Doctor die from ?
@@louonUT He died of old age. He lived beyond the average for an American male. US-CDC says that’s 74.8 years.
He won the game of life and remains a hero. ❤❤❤❤❤❤
He was not old
100 is getting old!
@@PartlySunny74 wasn’t he 77 ? That is not old -my parents and all their friends that are still very social range from to 90 plus and I guarantee none of them are plant based. Nor do they have that strange pale look to them that actually give them a look of not being well.
I can listen to Dr. Lisle wind out about anything anytime.
Dr. Lisle is nothing but real genius in reasoning.. His thoughts are perfectly organized manner. To me, he is the best psychologist in the world.
I haven't seen Dr. L for a minute and to me he looks ill. Probably not, just an observation
Dr. McDougall got me started 14 years ago, firstly vegetarian then 5 years ago the plant based....need more potatoes in me 😊
Admired the man, he truly worked to help people. I don’t find strict WFPB works for me, but that’s not necessary to appreciate what he did.
So thankful for this channel. Thank you for giving Dr. Mcdougall his honor. Praying for his family. I lost my husband on May 8th. The grieving process is still going on. Unfortunately, my husband's health was most likely heart related. We are still waiting on the autopsy results. As much as I tried to help my husband with his diet, restaurants and fast foods were his weakness and indulgence. The pleasure trap is real.
Dr. McDougall was a very special Dr. in my life and I will be forever grateful that I became serious about his introduction about health over 10 years ago. He changed my life and way of thinking about what to eat to be more healthy. I loved his book about the Starch Solution. I read it cover to cover and then purchased more of his books. He will be missed very much. He and Mary his wife have been a blessing in my life. Thank you to all of his family also.Love all of you!❤❤❤❤
It was a great episode AJ 😊
Between honouring Dr McDougall and Dr Lisle's deep explanations around evolution, diet discrepancies between the 'vegan giants' and anxiety, it was a comfort that the vegan world will continue with profound memories of Dr McDougall always in our minds and hearts. I think time will increase the perspective on Dr McDougall's work. I've already written words of praise about Dr McDougall elsewhere in the past few days so I won't repeat myself. Even without knowing Dr McDougall, it still feels like a shock that is kind of not really wearing off. It's a profound thing maybe because Dr McDougall's influence on so many of us has been very personal ❤
There's a difference between arguing and debating. Yes I believe sometimes people that are so similar with differences they can argue yes but a lot of times it's debating.
Ha! I found that article he wrote called Looking for Health in All the Wrong Places. Will read it later!
Have you heard of “nouvelle cuisine”? I lived in France for twenty years, and I can tell you that the attitude towards food is VERY different than in America. Eating is an art, presentation is important… the portions of rich food eaten in restaurants are much smaller than American restaurant portions. Home cooking is simpler with lots of fruits and vegetables and less processed food. And the rich dishes are “treats” for special occasions and not three times a day fare. Of course this is all changing with the younger generations and the invasion of fast and processed food. But that is what I believe partially explains the “French paradox”, also that meals are consumed in the setting of social occasions with lots of conversation meaning slower eating and more etiquette. You rarely see the French eating in the street or gobbling at their desks.
I will miss Dr. McDougall. Even though I never met him, but I feel like I knew him because of all the information I've seen from him through the years. He greatly shaped my understanding on human nutrition, and now I try to pay it forward and teach my patients.
Terrific words from Dr Lisle. Very nice.
Doug Lisle is a legend. I always feel so smart after i listen to him. Love the podcast! (Beat Your Genes)
He will be greatly missed. RIP.💗
❤ thank you for this lovely tribute and this lovely episode chef AJ and Doug Lisle ! I offer my condolences and my gratitude!
People who touch you, leave a trace in your heart !!!
❤️ lots of love from the Netherlands and Europe!
How I wish you would come around and live here for a while too, Holland is not as beautiful as France or Italy, but Europe has many many great and beautiful places !
And if we are not as fat as the US 🇺🇸 it’s because we are not as advanced in fast food yet but believe me we are getting there…😂…. Lots of chronic disease too here…. we die believe me we die…..and diet like crazy 🤪 also , I know lots of women who deny their urges to eat to keep thin!
Anyway, thank you for the great work and wonderful answers , be well ❤
The produce in France IS amazing!!
Hi Chef AJ, I am sorry for your loss. Dr. McDougall inspired us all. ❤
Is your show permanently changing to once a week or is this change temporary to promote the book and will the show’s schedule revert back to daily once the tour is completed?
Love the shirt AJ. Yellow looks good on you !!!
It's interesting, being drawn to being vegan for over 35+ years and always coming back to animal products because i would always become sick at some point. Now I know why. LOWFAT, LOW PROTEIN is the way for many but it sound so absurd initially that I NEVER considered it. Now of course it was the missing link of info all this time. So now, no vegan processed foods, supplements, or oils, and it's like NIGHT and DAY.
Thank you Chef AJ for your wonderful interviews. And much gratitude also to Dr. Lisle for sharing his insights and advice.
Thank you!!
So true, I lost a long time friend because I wanted her to watch Forks over Knives and others. Sent her DR. Barnards diabetes book etc. I just wanted her to get her health improved. She is a nurse working for an insurance company helping patients. She ended up ending our relationship .
That's normal unfortunately. I've had the same. People don't like to be blamed. As a nurse she probably blamed a lot of patients for their illness (smoking, drinking etc) but she never realised the food is also bad.
I tried to help my best friend, but she won’t believe so I stopped teaching to save the friendship. Nevertheless, I sit and watch her hurt herself with the food. It’s sad, but I do still have her friendship near me.
@@8-ec-8sadly my sister who has diabetes asked me to stop sending her this info( didn’t send much) and I have had to back off talking about it to friends who are killing themselves with food.. so sad.,,.
What a wonderful story about Christmas Eve! Thank you for sharing
Excellent guest! Very good speaker, enlightening points. Thank you.
Glad you enjoyed it!
Appreciate you all! ❤
Heros are not about being popular, they are about honesty and truth! #Johnmcdougall #Mandella #Julianassange ... John was so determinedly gigantic, a visionary 🙏🏼 and yep the French have a joydevivre!
:) I agree 100%
Thank you for this interview. ❤
French love of food means they cook better quality things which are more satisfying. Their cheeses are many and varied. Smaller amounts with amazing flavors.
Dr Greger has a video somewhere about the french Paradox. It's a misunderstanding of the epidemiology. The french only RECENTLY started eating that way. And the older ppl still eat a more traditional diet that doesn't include all the cheese and higher fat foods. The younger ppl are eating that way so the damage hasn't been fully realized yet. Same thing is happening in Hong Kong. They have great health and ppl point to all the meat they are eating and saying "see meat is good for you" when really the older ppl are still eating traditional diets and it's the young eating all the meat.
Thank you Chef CJ, you sure look better than yesterday.....you just looked sick.....hope you are feeling better, I do like this Dr. seems very smart like Dr. McDougall....but a bit long winded....lol.... very intelligent tho.....
First time I have seen him I think on your show....I may have seen him once he was in your kitchen & maybe you guys were discussing foods....
Wish you had ask him to tell us a little about himself, if he's married, has kids & what his wife does if she works, and last but not least, wish you
would ask them at the end of your interview, to tell us what a day of eating for him would be.....I loved when you talked to Dr. McDougall and he told us and Mary told some foods she made and she said Dr. McDougall cooked breakfast for them every day, and she cooked other meals, I believe Dr. McDougall said he eats oatmeal every morning, for breakfast.... that is always interesting....to hear what people eat, I was hoping one day you would have Mary to tell you what a Weeks eating would be for her & the Dr. I know he always bragged on Mary's cooking.....I loved that....
I hope Heather will still do a video, with her Mom.....I think it would be very interesting.....sure she has lots of stories of him & her where all they have been, and sure she has been a lot of help to him too.....I still want Mary's Recipes, and Dr. McDougall's books ....seems I never could get thru to the right person to order his books....Thank you Chef CJ....God Bless you, and take care of yourself.....I hope to see more people that knew Dr. McDougall on your show & please do Notifications....when I turned computer on this morning you were the second Thumbnail I guess you call it on the first page.....maybe not, let me know.....7/2/24
Dr Lisle is not married and he eats simply as he is not a good cook or so he says…
Maybe now Dr McDougall can truely see how many people he impacted
He'll be greatly missed...
"There went a giant. A heroic giant actually pushed back a veil of ignorance of humanity about diet and health like few people have done."
it's not that the french eating smaller portion, but it is a different culture all together and as dr lisle says , they do have a certain soffiistication to their diet and less fast food oriented
Way more produce. Haha
Also moving around much more, eating not so much fast food if at all, less unhealthy fats, no drugs bc of unhappiness etc.
The portions here in Arizona are huuuuge! Ppl get accustomed to huge, greasy foods. It’s addictive. Same with sugar. I got sick every time I ate those fake sweets. Same with the supposedly spring water. Made me sick to the stomach every time. Fiji water it is. Tastes great and never made me sick.
I initially gained weight moving to the States. All clients of mine that took a vacation in Europe actually lost weight even though they had ice cream etc.
Lots of additives and GMOs in American food.
28:30 the French probably use less preservatives in there food
wow I just read his wikipedia page. definitely written by someone who hates vegans! multiple times it mentions "flatulence" as a symptom of a vegan diet. 😂
❤❤❤❤❤❤❤
I’m sorry to say that you are absolutely wrong about the ‘vitamin’ section being the bread winner in Whole Foods. It just isn’t true. I have worked there for 10 years. Even during our big supplement sale we don’t bring in the highest percentage of sales for the store. It just isn’t true. Trust me, I wish it was!
I think the French paradox is basically.the Atkins diet or food combining.thats how Suzanne Somers came up with her diet program
From being in france.and watching there diet.her giet is food combining.no protein with carbs.or if you have a carb.no protein with it.
The French never have a big breakfast! Small portions are left over from rationing from the war. Clean food!
Doug just talks nonstop. Way off subject of our loss.
Dr. McDougall did not look 77 he looked 97 it made me question the vegan diet. His wife looks a lot older than her age also, I’m not trying to be mean I’m just stating the fact .
It's about quality not quantity. I know people in their 50s to 70s full of pharmaceutical drugs dragging themselves around not having a good healthy lifestyle. It's how you feel not how you look. 77 is still a an age that people die naturally. He had a stroke when he was 18. We have no idea if his life expectancy was impacted. He could have died decades before. Plenty of people do. My ex is dead at 68 my SIL is dying now at 63 with stage 4. She looks well so it's confusing. My Dad is 84 and using a mobility scooter and not doing physically well but he looks amazing. I'm aging at 58 but feel great and no conditions. My husband is 73 and also feeling good and doesn't look his age at all.
These two vegans don't look well either.