Home Workout Circuit Training for Mtn Bike Women (+ Men) - Making Corona Quarantine FUN!

In this Home Workout I would like to share a few skills tips but also strength tips with you - in the form of a circuit training. This training is ideal if you can’t go out ride your bike - for example because you’re in Corona Virus Quarantine (like we are at the moment in Spain) or because you don’t have a lot of time.
If you like my videos, want me to continue and want to help me during lockdown, then buy me a coffee 🥰💓☕️
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#stayathome #mtbworkout #circuittraining

[@venusanat8]

Wonderful!

[@sapyproducts]

Thank you for the great ideas, Roxy! I really admire your level of fitness, and your cat is cool BTW 🤙

[@Roxybike_Ride.and.Inspire]

Utah & Texas MTB thank you so much ☺️ the cat agrees!

[@rayokiko]

Thanks for the exercises! I will try them for sure.

[@Roxybike_Ride.and.Inspire]

Thanks Kiko! Let me know how it went 😊💓

[@antoniopineiro2775]

Hi.Thank you for this nice and useful video. These videos help me to spend quarantine days having fun. Where did you buy your Nobl wheels from?

[@Roxybike_Ride.and.Inspire]

Antonio piñeiro you’re very welcome Antonio. Glad you like them!
I’m an ambassador for NOBL wheels - so I got them directly in Chilliwack in Canada 🇨🇦 (where they are made)

[@antoniopineiro2775]

@@Roxybike_Ride.and.Inspire Thank you! I wondered if I could find them in Europe. Keep on doing those fantastic videos please 👏

[@Roxybike_Ride.and.Inspire]

Antonio piñeiro yes apparently you can buy them in the UK.
I will do my best :-)

[@OlafRitchiVTT]

👍👍😉

[@Roxybike_Ride.and.Inspire]

😊🥰

[@sdqsdq6274]

hey u wearing wrong shoes

[@Roxybike_Ride.and.Inspire]

Why dat? 😅