EZ Crossovers! RX Smart Gear FREvo & AirMat

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  • Опубліковано 11 вер 2024
  • www.rxsmartgear.com
    Hat/tights: www.tenthousand.cc code AMRAP
    Vivo Primus Lite Knits: www.vivobarefoot.com Code AMRAP10
    #crossfit #rxsmartgear

КОМЕНТАРІ • 9

  • @kylegreenley8950
    @kylegreenley8950 Рік тому +1

    I have a drag rope and it’s fun to use that for the single crossovers. But definitely having a heavier rope for crossovers is best for them.

  • @josefrancoach
    @josefrancoach Рік тому +1

    Totally agree and very informative video! 👏

  • @johnny_bichan
    @johnny_bichan Рік тому +1

    WELL. SAID. JOEL.👏👏👏

  • @badgertaco
    @badgertaco Рік тому +1

    I don’t hate crossovers I just don’t have a great rope for them and don’t really want to buy another piece of gear just to do them. For some reason my gym doesn’t have anything other than speed ropes too

    • @AMRAP
      @AMRAP  Рік тому

      You can definitely do them with a speed rope (not RPM style), it's just a little more difficult. If you wanted a usable and cheap rope, you could just get a licorice style rope.

  • @VirtousStoic
    @VirtousStoic Рік тому

    Please do an updated 2023 best trainer shoe review
    But please include wide feet options too because alot of ur 2022 shoes are onlu for narrow feet
    LOVE YOUR CHANNEL BRO

  • @robertcallaway3821
    @robertcallaway3821 Рік тому

    How can I get an exact duplicate of the beaded rope you used in this video?