Trainer Breaks Down Ja Morant Shoulder Injury

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I’m Justin, a S&C Coach. I help athletes who run sub 12.5s in the 100m and 5.2s in the 40yd sprint faster.
If you don’t run those times, watch all my free videos, and do my free programs until you can, then come work with me!
I’ve helped multiple athletes run 10.4 in the 100m, and 4.4 in the 40yd. I’ve also trained Division 1 soccer, basketball, and track athletes.
Here is proof of my results and who I have trained:
justjumari.com/
For business inquiries or if you have a question please email: [e-mail]

[@yaboicris8492]

Great video 👍🏽

[@justjumari]

Thank you! 👍

[@angryclxpzonyt]

Can u like my comment

[@keanestrada6702]

great video! can you make a video on lower leg injuries i have shin splints

[@splash_basketball]

I’ve had shin splints and here’s how I fixed it pretty easily. Keep doing any activity that includes running and/or jumping (it can be what caused the problem in the first place), but as soon as you have pain you need to stop and rest for 48h. Additionally, you can do some calf raises everyday to put less pressure on your shins.

[@themaincharacter07]

Brother i am a 16 yo athlete who runs 13.5 in 100m male bro can you give me a workout routine for free that includes, 2 days on track (acceleration and top speed), and 2 days in gym ( strength and power) and smth else if needed for free, i wanna run 100m in 12 seconds brother