Yuri Boyka Undisputed Home Workout

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[@Sagittari9999]

Today I felt like having a day off. But when I saw this video uploaded, I had to work. And no regrets, I feel amazing and my arms hurt!

[@soulofexistence]

You'll rest tomorrow, just one more day! Well done!

[@TheConfuzed1]

Schedule your rest days. I actually went an entire year, skipping zero days and then I started taking Fridays off. It was hard at first, and I felt almost guilty about it and even worked out on some of my Fridays.
I’ve adjusted my thinking since then. I realize that my body needs rest and I consider my rest day as part of the program.
That way, I’m not skipping anything-it’s a scheduled rest day, and I did what I was supposed to do that day!

[@tahseeb_zawad]

Everyone's a Boyka until the real Boyka(Igor) comes🔥

[@wizardbuilds207]

The energy in this workout is unmatched! AWSOME!

[@boyka8038]

I am Yuri Boyka and I approve this workout!!

[@ElieMakdissi-cq6mc]

Every day this workout

[@ElieMakdissi-cq6mc]

Every day this workout

[@Khul8-uv7qd]

I have been doing many of your workouts on UA-cam, but this one so far is the best!

[@ledionismajli8595]

Your exercises helped me so much bro much love ❤

[@francescoff1081]

Go Igor, you are great man! An inspiration, really. Your working out program is the best one

[@khamidulloxabduraficov6859]

Man this made me to try this workout. Now i will start this.

[@PatientCarrot-w4ffl3s]

Hell Yeah! Now or Never! Inspired! Thank you 💪

[@Haku_Nushi]

Нереально крутая тренировка, спасибо!

[@Surreal93]

okay this will be new favorite Workout, thank u Igor... and i love the Undisputed Movies.

[@GhostCartel586]

Thank you so much for 4 years I’ve been trying to find someone like you

[@factiai_]

Exellent and intensive workout
tnx igor sir

[@TheRealWorld0520]

I've never seen Igor screaming from happiness ! WOW !

[@bornifacesikaluba9259]

This is now my favorite combination, am getting alot better at push ups aswell

[@jaspreetkainth5014]

Legendary Man Comeback With High Energy Fire

[@marioyt11]

Adopted and motivated video 🔥
ty my friend ❤

[@papadon9091]

Last night I saw this while browsing through your training videos, currently I'm getting ready to move into the second half of your abs challenge (loving it BTW). I gave this a try today and I must say its addictive, I had to lower the dumbbell weight a bit but made it through. Thank you for the video and inspiration. BTW I'm 63 so its never to late

[@mohammedhamaas2397]

You inspired me alot man

[@AngelitoRage]

thank you! really feel the results only cost me a very short time

[@mayukhchatterjee6337]

Love how the first set felt easy and that one minute break but with it became fire🔥🔥 Ginaa combine this with plank abs for everyday except Sundays

[@gertijnblok2260]

that energy of you in the last minute of the workout was powerfull💪🔥

[@TheConfuzed1]

Yes. Very motivating!

[@jaspreetkainth5014]

One Of The Best Video Ever ❤

[@IvanTheGeneral-xe1ct]

Great workout. 💪

[@gianfrancodeluca9005]

You celebrated Scott Adkins aka Yuri Boika with this workout. One of my favourite material artist ever...my arms are like rocks 💪🏻

[@user-ou5kp4lo1f]

THE BEST SPORTS BLOGGER ❤

[@itsbigwolf6452]

Thank you for the contents🤙🤙

[@JasonTodd0904]

Finally...we got a vd which is about Yuri Boyka Workout 🎉

[@exKrote.Gaming]

Whoaa its fvcking day 2 & I feel my muscles cryinggg soo harddd l. Literally thanks coach & keep making videos like thisss we love🥶💀

[@mayukhchatterjee6337]

Mahhnnnn.... This is still the best.... No matter how long you do it you can always make it harder by changing the intensity 🔥🔥

[@RAKESHYADAV-sx9nr]

So like your workout❤❤❤

[@tiayangeralongkumer1539]

The pump is real !!! 🔥

[@sahai007]

Powerful Wrkout . Really Loved It . Killer Routine . Igor u r so amazing . Commando's was a suprise . But enjoyed . Feeling stronger nw

[@imuali5541]

Bro i love you so much ❤❤

[@smallhabitbigsuccess]

🎉🎉🎉 thanks bro, you are my idol

[@igor_s512]

my favourite movie is with Yuri Boyka. Thank you brooooo

[@soulbuddy1648]

you're the best bro

[@TUBE-gn3qs]

оооо ахахха классная идея, хайповая с Бойко,надеюсь взорвет видос

[@ron-joeldaproza8688]

I try this tomorrow bro 💪

[@ojasgirdhar7049]

nice bro 8th comment is mine love you keep grinding

[@OmegaCHAD721]

Fantastic 🔥workout igor 💪🏼😄

[@igorvoitenko4real]

Glad you liked it!!

[@OmegaCHAD721]

​@@igorvoitenko4real🙏🏼

[@martsharpe709]

Felt the burn and pump

[@chipmunk4378]

Can you please add a how to get toned series on your website

[@paulalex6410]

Best of the best

[@StoreKiDi]

Boyka ! Mình thích ông này, tuy ko có nhiều vai nhưng Boyka là đỉnh kao 😈

[@maksantyaskin430]

Bro thank you for your video, can you do video: " how became Cratos for 30 days"

[@toxic-official]

What shoes are those? They look 🔥

[@nesar_05]

Now we're talking 💪

[@JustinasRimsas]

I LOVE IT THIS FEELS AMAIZING MY ARMS AR HURT END I ALL EWEATED I WANT MORE LIKE THIS IN THE FUTURE

[@TEAMKasimoff]

Let's goo brother

[@Khamzat05]

Ой,ой вот это мощная тренировка!

[@aboalabd9677]

Amazing
Keep going brother

[@MrTongz77]

Here we go!!!

[@RicardoSantos-mr8xx]

You can do exercises to strengthen your neck

[@haochengshen4871]

Nice!

[@vukradulovic7888]

Are this curls sitting on legs activate long biceps head?

[@gamesworld7326]

I want abs workout with Pull up bar

[@manimabarman8812]

Captain America workout? Please🙏😁

[@Maik-yk8xz]

Cool beard, man. I would like the same😎

[@user-rg6ij5oc1n]

How many rounds to complete this program?

[@maximeagosto2204]

This workout is for beginners also ?
Tomorrow, i start this workout challenge
From France 🇨🇵

[@alvierlopena1085]

i feel so invincible!!!

[@mayukhchatterjee6337]

Yes now combine this with other ones🔥🔥

[@togethergameplaymedia9598]

How many sets in this workout?

[@mayukhchatterjee6337]

Guys believe me trying his exercises my arms got monster strong without even me realising 🔥🔥

[@imuali5541]

💚💚 iam from Kashmir 🌏

[@Maik-yk8xz]

Igor, but how did you grow such a cool beard?

[@user-ou5kp4lo1f]

THE BEST BLOGGER AND PERSON WHOM I SEEN ON THE INTERNET ❤🇺🇦

[@jaspreetkainth5014]

Yeah Same Mann

[@BharatJaiswal-gf4of]

Love you men

[@knightveg]

Boyka what inspired me was fight,
Where's the heavy bag where's the roundhouse kicks were is the punchs

[@Phantom-dd2mi]

Burn ❤️‍🔥

[@ismaillmorris6214]

🔥🔥🔥💪

[@askerahamed5952]

will it be worth after 60 days ?

[@AlexandreGhost]

I am the Beast !

[@asr4740]

Do saitama 's workout please sir

[@walkergaming896]

Greece God ❤❤❤

[@Murdatookyokia]

How much pound is in those dumbbells

[@tauoitiazizi8449]

واوهذا تمرين قوي 😢😢🎉🎉

[@bank5348]

This is the best workout ever. May Jesus bless you all the days of your life bro. You’re amazing. The Lord bless you my friend

[@dipankarchanda9356]

❤❤❤

[@dailyvocab3107]

❤❤❤❤

[@jabranashiq5439]

first view 😊

[@factboss7147]

How much weight of dumbbell

[@IamNotMentalBG]

25

[@adirgaikwad308]

I shall try this tomorrow cos its night now😶😂

[@AlexSilvan]

Я видел видео с его реальными тренировками, а эта аэробика с гантельками так - между делом!

[@Manojhemantha]

👍👍👍👍👍

[@gideonegberoh8087]

How many kg is that bicep curl?

[@hikinghiking7632]

It's 10 kg he mention it already

[@MrTongz77]

My brother you just keep bringing the heat!!! This was tough, but I did it. My shoulders and triceps are numb. That last surprise was a killer.!!😀

[@igorvoitenko4real]

Love it!!! Thank you for the feedback bro!! Let’s keep going 💪🏼

[@MrTongz77]

@@igorvoitenko4real💪🏼💪🏼

[@vivi75mdr]

Friday workout video where ???? 😭

[@abboy1000]

yo superseting triceps with pusg ups😮

[@scorpiso]

First 🌚🖖🏻

[@onisimirimia5609]

Salut!
Poti sa faci ceva si mai greu💪💪😅😅

[@user-ou5kp4lo1f]

A blogger who walked , a path that millions will never go through in their lives...

[@arakkalevents]

First view

[@zsoltigieszer9983]

And the pouches and kicks in the air? 🙂

[@boah948]

damn

[@Bakaleti]

5

[@miguelvilalopes2740]

My arms hurt like shit. Good.

[@user-fu8pi7mw6r]

Бро я с русского Ютуб канала тащи

[@apicart4215]

I want to make like Baki Body 🫠
Baki hanma😈

[@savokekeyt3539]

First

[@rajdwipdutta4585]

Bro why my left side of neck pains after push ups

[@vanhansel100]

Visit a good Chiropractor

[@rajdwipdutta4585]

​@@vanhansel100what is that?