30 minute POWER NAP ★︎ Fall Asleep Instantly ★︎ Sleep Fast Music

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  • Опубліковано 7 вер 2022
  • We are happy to present you our newest 30 minute POWER NAP.
    The idea behind this video was to create a relaxing background atmosphere for you to relax as quick as possible.
    A simple trick to fall asleep fast: Take a moment to relax before you go to sleep. Turn off the lights and start taking few gentle deep breaths. Let the inner chatter fade away as you lay down in your bed. Breath in... breathe out... repeat until you fall asleep.
    Although not mandatory, headphones usually provide a better listening experience, experiment with what works best for you, headphones or common speakers.
    Let us know what you think in the comments below! Enjoy my friends, Peace.
    Join the pro-nap movement, and check out the best sleep mask we've tried:
    mantasleep.com/?rfsn=5972752....
    5 MIN TO ZEN provides you 30 min sessions of relaxing music, meditation music, and deep sleep music. Our goal is for you to enter a meditative state as quick as possible.
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    Music by Rodrigo Raposo
    © ℗ 2021 COPYRIGHT Rodrigo Raposo. All rights reserved.
    Relevant hashtags:
    #5mintozen #30mindeepsleep #30minrelaxingmusic

КОМЕНТАРІ • 156

  • @Addimations
    @Addimations Рік тому +184

    The comments on meditation videos are always so nice. It fills my heart to read them. If you’re seeing this you got this! Just take this time to relax, one day soon it will all be okay.

    • @marialuisaalmeida5162
      @marialuisaalmeida5162 Рік тому +2

      This kind of sound makes me feel so peacefull and connected to the Presence of the Holly Spirit inside my spirit!
      God bless you all tonight and forever!

  • @sweetsounds775
    @sweetsounds775 Рік тому +457

    For those of you who read this. I just wanted to let you know that everything will be fine wether it's sleeping or relaxing from stress. If you are going through a hard time now, it's a temporary thing, and it's okay to remind you that there are many good and comfortable days ahead. If you are going to sleep, I hope the most beautiful dreams and the most beautiful sleep. You are such an amazing person and the world is lucky to have someone like you. I wish you all the best, love and strength. Good night 💗

  • @mr.relaxing5450
    @mr.relaxing5450 Рік тому +129

    If you read this, doesn't matter where you are right now on this planet, I wish you a wonderful and a happy peaceful life where all your dreams become true. Sending love to all ❤❤❤️.

  • @VermaG.25
    @VermaG.25 Рік тому +42

    Hey guys, have faith in yourself. No fear, no stress, no anxiety can harm you in any manner. You are born strong. Good days are coming ahead. 😇💐

    • @wulsin2598
      @wulsin2598 11 місяців тому

      It only causes heart attacks I. People 😅

    • @wulsin2598
      @wulsin2598 11 місяців тому

      It only causes heart attacks I. People 😅

  • @tinabrijlall9772
    @tinabrijlall9772 Рік тому +37

    Remember it's just a bad day..not a bad life 😌dont beat yourself up the best r yet to come🙏🙏🙏🥺
    Who ever feel hated I just want to say "I love you"♥️

  • @highland3237
    @highland3237 Рік тому +7

    Today I had a really good day. I hope everyday is a good happy day.

  • @darrio05
    @darrio05 Рік тому +15

    Going through a rough break up thank you for giving me a lil peace

  • @jt.Singer
    @jt.Singer 9 місяців тому +1

    whoever reads this, i believe in you. i dont know what you need encouragement for, but you're strong. whatever you may be going through, you can get through it 💙💙💙

  • @avantikagupta5325
    @avantikagupta5325 Рік тому +12

    Whoever made this piece I love you for eternity ♥✨

  • @ReadingMusic23
    @ReadingMusic23 Рік тому +17

    Hi There ! There is nothing to worry about, no matter what has happened in your life, you are unique and greatly loved by the Lord personally and you have a place in this life. Do not be afraid, no situation is permanent, you gonna be alright.
    Please Stay Relaxed.

  • @Sumukha_05.08
    @Sumukha_05.08 15 днів тому

    Such a beautiful couple 🥺🫶🏻♥️yr that hug after ring ceremony 🥺♥️🫶🏻love you guys

  • @Shagyka
    @Shagyka 8 місяців тому +1

    There’s is nothing more powerful than yourself, there’s nothing in this world that stop you, only yourself. Forget how, when, who and that. Use your past as a step for your future. No one is going to love you more, than yourself. Love who you are, hug you spirit your pain. Pain can be used as a reminder of existence in life…

  • @doujakaram2660
    @doujakaram2660 Рік тому +3

    If you read this i hope you’re doing well and i love you ❤️💕

  • @Sayed87waheed
    @Sayed87waheed 11 місяців тому +8

    I never listened to this and did not sleep. So effective ❤

  • @SeaTranquility
    @SeaTranquility Рік тому +20

    Perfect video to fall asleep FAST! 😴Thank you 🫶

  • @thoughtsofam_2am
    @thoughtsofam_2am Рік тому +4

    It made me feel that whatever I wants to achieve is all about to happen.

  • @arianahunt3956
    @arianahunt3956 Рік тому +11

    the comments on like every sleep video i come across are so sweet

    • @mansoorahmed3901
      @mansoorahmed3901 Рік тому

      Because here people understand each other very well , what a sad person really need ...

    • @veronicamarston8905
      @veronicamarston8905 Рік тому +2

      Brings tears to my eyes 👀 🖐️ 🙏🏿

  • @mrsbobbysingh7155
    @mrsbobbysingh7155 Рік тому +15

    Very relaxing, calming and helping me to shut my brain down as too much thinking today thank you for this video

  • @hollygolightly8048
    @hollygolightly8048 10 місяців тому

    Nature heals.

  • @shelbyreaves5374
    @shelbyreaves5374 11 місяців тому +1

    if you are reading this just know you are worth and have a good day💌💌💌😍😍😍🥰🥰🥰
    🤩🤩🤩

  • @monikadesai8251
    @monikadesai8251 7 місяців тому +1

    Thank you so much😇😊❤

  • @krysta1875
    @krysta1875 Рік тому +6

    So relaxing ❤️❤️❤️

  • @relaxingmusicrelax23
    @relaxingmusicrelax23 Рік тому +2

    Beautiful Music

  • @Infinitydoyel..4535
    @Infinitydoyel..4535 Рік тому +2

    beautiful music....

  • @mrhow2500
    @mrhow2500 Рік тому +20

    it's 2:44am,listening to this soul music to get our mind to sleep. recovering from heartbreak , negative thought, anxiety, depression,insomnia 😩. Sending you all virtual hugs to all relating me. bro, I too got a wonderful natural music, I loved it and it helped me. So want to share that with you all ❤️ right frequency to get to into sleep in no time. Use earphone for better experience

  • @paulotoole4634
    @paulotoole4634 Рік тому +3

    The best sounds to meditate to.

  • @mikawu_
    @mikawu_ 4 місяці тому

    keep going you've made it this far!

  • @etenifray2596
    @etenifray2596 10 місяців тому +1

    Very good music i feel relaxed listen to it.❤️🙏

  • @universe7933
    @universe7933 Рік тому +1

    Hare krishna.

  • @hannahexum4982
    @hannahexum4982 Рік тому +1

    God bless!! 🤍🤍

  • @James757-
    @James757- Рік тому +1

    Thanks❤

  • @debbiemichael7703
    @debbiemichael7703 Рік тому

    My Abba father this song so relaxing thank you dear for this amazing song

  • @kristyjames86
    @kristyjames86 Рік тому +1

    Great video

  • @hamsaroopini5137
    @hamsaroopini5137 Рік тому +5

    I have my exams today
    I'm a person with anxiety
    I have to sleep for one hour minimum to be oriented
    But I'm really scared of sleeping cuz I have to revise stuff and I'm worried that I may not wake up
    I hope i sleep soon
    And I hope I do well today

    • @mariejones8192
      @mariejones8192 11 місяців тому +1

      How did you do on your exams?

    • @hamsaroopini5137
      @hamsaroopini5137 11 місяців тому

      @@mariejones8192 Really good actually! Thanks for asking.. tbh I couldn't sleep tho... I just listened to music n relaxed that day..

  • @kashyapgogoi4184
    @kashyapgogoi4184 Рік тому +4

    when you're deep in your thoughts and look on things that never loved you back like you loved them, none of this works to relax your mind

  • @binij5894
    @binij5894 Рік тому +3

    Jesus provides. Trust in him and you will receive. ❤️

    • @Alex-ql7oq
      @Alex-ql7oq Рік тому +3

      Im muslim

    • @jyothsna-wd5zs
      @jyothsna-wd5zs 2 місяці тому

      ​@@Alex-ql7oqmay Allah provide peace within you❤

    • @Alex-ql7oq
      @Alex-ql7oq 2 місяці тому

      @@jyothsna-wd5zs thanks you too

  • @cozinhecomigoisabelrocha2865
    @cozinhecomigoisabelrocha2865 Рік тому +5

    Eu gosto de ouvir música para durmi acalma uma noite tranquila parabéns

  • @tiktokshorts1061
    @tiktokshorts1061 Рік тому +1

    THANK YOU

  • @duata92
    @duata92 Рік тому

    Thank u for this sound..thanku, thank u

  • @kuroryudairyu4567
    @kuroryudairyu4567 Рік тому +1

    Just subscribed 😊💕💜😊🌹❤️🌳🌲🌿

  • @youtoobshort
    @youtoobshort Рік тому +2

    Very nice for relax mind.

  • @FandyDaud
    @FandyDaud 9 місяців тому +1

    im not okay, im tired... i'v done l the best i could. iv tried it all, im struggling, im wasting time, i make everyone disapoint. i always pretend that im fine, im faking my smile. i. i cant do this anymore. when is the good day will come exactly. plase god, show me path and let me step on it, dont just make hoping for all this time... i really need it.

  • @user-bv4ew7ds5z
    @user-bv4ew7ds5z Рік тому +3

    رائع جداً 🤗

  • @nightcorekittu63
    @nightcorekittu63 Рік тому +10

    Thank you so much for this sounds 😍☺️i able to sleep fast, really great full towards you 💜
    Edit:- great full ☺️

  • @seanwalls8997
    @seanwalls8997 Рік тому +1

    Ye it's good I fink. I wud sleep gud 2 it

  • @vishalezzy
    @vishalezzy Рік тому

    Goodnight everyone

  • @ovalgoatkid1340
    @ovalgoatkid1340 11 місяців тому +3

    Video loading cant wait to

  • @krysta1875
    @krysta1875 Рік тому

    Very nice

  • @sonora8899
    @sonora8899 Рік тому +1

    Amazing! 😁

  • @user-ze8le2sj8x
    @user-ze8le2sj8x Рік тому +1

    جيد جدا شكرا لك

  • @sharonhendrix1152
    @sharonhendrix1152 Рік тому +1

    Miss.Jamie your the one.Shes hallelujahs it. That's sickening that what I've come to the concluzion of.

  • @GuardianSaviour-Shorts
    @GuardianSaviour-Shorts Рік тому +1

    The comments on here, gives me a break from spams, unkind comments. My brain goes on a spar while listenkng and you people commenting have made it easier. If your reading this, Thank you!

  • @aryankalita6284
    @aryankalita6284 10 місяців тому

    Wish i get to sleep ✨️

  • @sherryth97
    @sherryth97 7 місяців тому

    Everything will be fine, it will work out. Now rest ❤.

  • @jaycerides4120
    @jaycerides4120 Рік тому

    stress! pressure of everything 😢

  • @alextrand9874
    @alextrand9874 Рік тому

    Hey if you read this know that u need to stfu and do whatver u need to do, everything will be fine ❤️😌

  • @eggy0lk333
    @eggy0lk333 11 місяців тому

    if anyone has any genuine helpful tips for insomniacs please share them 🙏 I've been suffering from this since I was a child and have never had a peaceful sleep unless some bad conditions were in place. I cannot keep going on like this. it's been very difficult to focus on school/work.

  • @xsean21
    @xsean21 Рік тому +3

    💔

  • @yopyup2698
    @yopyup2698 Рік тому +2

    You shouldn't be reading this, go to bed

  • @martinanglo6697
    @martinanglo6697 Рік тому

    JOHN'S REFLEXOLOGY

  • @balasubramanianraju4939
    @balasubramanianraju4939 Рік тому +1

    If you read this , good night from 2022 Dec 22

    • @LisaK65
      @LisaK65 11 місяців тому

      Good night from May 28,2023

  • @kpopworld4681
    @kpopworld4681 8 місяців тому +1

    i have insomnia 6-7month not sleepy difficul to sleep

  • @shin-i-chikozima
    @shin-i-chikozima 6 місяців тому

    I feel a hundred years of loneliness

  • @EVOS_OMIKO
    @EVOS_OMIKO Рік тому +1

    Bro im playing MOBILE legend just like 12 hours 💀

  • @sharonhendrix1152
    @sharonhendrix1152 Рік тому

    Chest pains funny.

  • @jason_pachuau
    @jason_pachuau Рік тому +1

    Can't sleep for a reason.

  • @gemmagreaves8470
    @gemmagreaves8470 Рік тому +1

    It doesn’t work on me

  • @lachtigallYT
    @lachtigallYT Рік тому

    Fall asleep instantly? Let's see. Ads for now, but then I'ĺl s

  • @Whoiam1309
    @Whoiam1309 Рік тому

    Thanks

  • @kanchangainju3070
    @kanchangainju3070 Рік тому

    Can we put ink in date?

  • @touchmeesama4898
    @touchmeesama4898 Рік тому +1

    2 am and reading the comments crying.... Why?

    • @mariejones8192
      @mariejones8192 11 місяців тому

      Don't cry. Just relax and listen to the music! ❤❤❤❤❤

    • @wulsin2598
      @wulsin2598 11 місяців тому

      😂

  • @Short_Insgiht
    @Short_Insgiht Рік тому

    Suport channel ..
    Thanks 🙏🙏

  • @jeahromera6395
    @jeahromera6395 Рік тому

    It's been 2 days now I've been suffering from insomnia. I also lose my appetite . 🥺

    • @peakkkkk
      @peakkkkk Рік тому +1

      Just 2 days 🗿

    • @mariejones8192
      @mariejones8192 11 місяців тому

      I've had insomnia for years!!!

    • @peakkkkk
      @peakkkkk 11 місяців тому +1

      @@mariejones8192 same and I still have

    • @wulsin2598
      @wulsin2598 11 місяців тому

      Quit cocaine!

  • @gemmagreaves8470
    @gemmagreaves8470 Рік тому

    Just kidding 😂😂😂😂❤❤❤❤

  • @ogahmaddhanil
    @ogahmaddhanil Рік тому +1

    For those of you reading this , I’m under your bed and in your walls

  • @Livelaughandlaughmore
    @Livelaughandlaughmore Рік тому

    I don't have insomnia whatever that is I just can't sleep at 4am

  • @wulsin2598
    @wulsin2598 11 місяців тому +1

    If you are reading this guess what? All of us are going to die one day,prob from a Severe heart attack, have a great day!❤

  • @sharonhendrix1152
    @sharonhendrix1152 Рік тому

    Sickening me was on too many mind's.

  • @sharonhendrix1152
    @sharonhendrix1152 Рік тому

    Seraquil med stinks hu

  • @nimeshika515
    @nimeshika515 11 місяців тому +1

    I really want to leave everything and everyone...just i am enough of this sorrows 😢

    • @LisaK65
      @LisaK65 11 місяців тому +1

      Don't give up. As bad as your sorrow may be, acknowledge them and let them go. Maybe not today or tomorrow but let them go. Everything will be better soon. Turn to the Lord , read His words. He cares for you. Hugs

    • @nimeshika515
      @nimeshika515 11 місяців тому +2

      @@LisaK65 trying my best..

    • @LisaK65
      @LisaK65 11 місяців тому +1

      @@nimeshika515 Just checking in with you. How are you feeling? I hope you're having an awesome sauce day 🤗

    • @nimeshika515
      @nimeshika515 11 місяців тому

      Thank you soo much for asking..i am recovering slowly now...again tnk u

    • @LisaK65
      @LisaK65 10 місяців тому

      @@nimeshika515 Just wanted to check in with you and see if you are okay.

  • @sharonhendrix1152
    @sharonhendrix1152 Рік тому

    Somebody's got a serial killing business and I'm sick as hell being put upon.

  • @jahnavirageri
    @jahnavirageri Рік тому

    I’m literally at 28 mins, this thing ain’t working

  • @aedan427
    @aedan427 Рік тому

    There is no sound

  • @literallysteel
    @literallysteel Рік тому

    this doesnt make me instantly sl

  • @jeremypeele8010
    @jeremypeele8010 Рік тому +1

    I’m not a hippie or a space meditation being but this is relaxing as shit