How to Heal Leaky Gut, Improve Skin Health, and Select Probiotics - Kiran Krishnan
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- Опубліковано 31 тра 2024
- Hey guys! I'm excited to sit back down with Kiran Krishnan after almost 3 years! Hope this episode helps you understand how disease truly starts in the gut. We talk about gut health, skin health, mental health, creatine, coconut oil and more.
SUPPLEMENTS WE TALKED ABOUT:
- Probiotic Restart Kit: www.nutritionwithjudy.com/sho...
- MegaSpore: www.nutritionwithjudy.com/sho...
- RestorFlora:
www.nutritionwithjudy.com/sho...
- MegaIgG2000: www.nutritionwithjudy.com/sho...
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Kiran Krishnan is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 16 years. He comes from a strict research background having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa.
Mr. Krishnan earned his Bachelor of Science degree in Microbiology at the University of Iowa; his undergraduate education was followed up with post-graduate research in Molecular Biology and Virology. He continued his career as the U.S. Business Development and Product Development lead for one of the world’s largest suppliers of therapeutic enzymes used in the dietary supplement and pharmaceutical industries in North America. Kiran also established a Clinical Research Organization where he designed and conducted over a dozen human clinical trials in human nutrition.
Kiran is a frequent lecturer on the Human Microbiome at Medical and Nutrition Conferences. He conducts a popular monthly Microbiome Series Webinar, has been an expert guest on National Radio and Satellite radio, and works as a guest speaker for several Health Summits as a microbiome expert. Kiran offered his extensive knowledge and practical application of the latest science on the human microbiome and his passion for creating effective products to the formulation of Probiogen™. He has a deep understanding of microbial science and has spent years studying spore strain probiotics.
We discuss the following:
0:00 Intro
2:08 All about Kiran Krishnan
4:14 How all disease starts in the gut
11:41 Reasons for weakened microbes and microbiome
15:52 Refrigerated probiotics vs spore
21:47 What shares the best probiotic results
23:58 Probiotic sensitivities
28:48 Balancing the fungal biome
32:05 LPS and endotoxins
35:58 Coconut oil and adverse gut health risks
40:48 Gut, skin and mental health connections
49:02 Creatine
51:08 Power for breast milk
58:04 Where to find Kiran Krishnan
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RESOURCES
- Kiran's Instagram: / kiranbiome
- Kiran's Facebook: / kiran.krishnan.9279
Below are a few published studies by Kiran Krishnan on spore-based probiotics and the impact on the gut microbiome:
- IBS study: www.mdpi.com/2072-6643/11/9/1968
- Leaky gut study: www.ncbi.nlm.nih.gov/pmc/arti...
- Synbiotic study: www.sciencedirect.com/science...
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SIGN UP FOR MY WEEKLY NEWSLETTER: nutritionwithjudy.com/join-nu...
CHECK OUT MY BOOK, CARNIVORE CURE: amzn.to/3R4VAXn
THE COMPLETE CARNIVORE DIET FOR BEGINNERS: YOUR PRACTICAL GUIDE TO AN ALL-MEAT LIFESTYLE: amzn.to/3D5lyo5
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ADDITIONAL RESOURCES:
1) Nutrition with Judy Articles: nutritionwithjudy.com/articles/
2) Nutrition with Judy Resources: nutritionwithjudy.com/resources/
3) Nutrition with Judy Podcast: nutrition-with-judy.simplecas...
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FIND ME:
🌎 Website: www.nutritionwithjudy.com
📺 UA-cam: / nutritionwithjudy
🏞Instagram: / nutritionwithjudy
👤Facebook: / nutritionwjudy
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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
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I have tried many probiotics to fix my gut. Megaspore is by far the most effective. Those little guys just know what to do somehow.
seed probiotic hasn't really done anything for my scalp psoriasis.
Didnt notice anything from 2 bottles of
Megaspore..
AMAZING. I have listened to almost all of your podcast episodes and this has been my favorite so far! This was beyond informative! Kiran's knowledge on the relationship between disease and gut health is incredible. He is brilliant! I am truly so grateful for conversations like this and how generous you and your guests are when It comes to sharing information on health and nutrition. I developed eczema over 2 years ago and have been on a mission to heal my skin and my gut. So thankful for this conversation!!
As a Canadian of Norwegian descent I am so glad to learn about coconut oil. Thank you so much. I have a bad gut and autoimmune disease.
Kefir
Judy great questions, you really drove a very informative interview and covered a lot of great touch points with rich relevant content.
Thank you. I also learned more and clarified a few things I had questions about
Go carnivore.
Thanks again Judy to bring truth out there.
Great podcast. My gut is so dysfunctional and I have a lot of the symptoms he mentions. Diet change has helped but is not enough. Carnivore is too hard for me. Even low carb is challenging but I was forced to go low carb when i became intolerant to almost all carbs. Will try megaspore and zenbiome.
Just came across your channel and watched four of your videos - fascinating guests, lots of insights, and big kudos for having the interview with a nurse where you discussed medical freedom. Subscribed!
amazing , i recently realized even mold can cause a leaky gut nd cirs food allergies etc , we are fixing our old farmhouse we bought :)
Awesome info, thank you 🙏
Judy awesome video!!!
Amazing interview. I am so new to gut issues, dealing with my own healing journey over the past nine months. This was so informative.
Hi Judy, any thoughts about fermenting the MegaSpore in dairy and making a yogurt like Dr. William Davis does with L. Reuteri?
Judy, regarding your patients who can't handle bovine colostrum, you might look into 4-Life research and what they've worked out with their product Transfer Factor. I used to take it and sell it, but I no longer sell it, and I don't take it because it's pretty expensive, but it worked wonders for me when I was taking it, long before I found out I had CIRS. If I could afford it, I would still be taking it. 4-Life has a patented process to extract the NK cells and T cells from eggs. They originally used bovine colustrum, but when the research indicated what was causing the reversal of disease were the NK and T cells, they began extracting them from eggs and were getting similar results. Anyway, it's been many years since I read the research so I have no idea where it's gone since then, but I will say that I really love Transfer Factor and wish I could still be taking it.
We will take a look into it. Thank you ♥️
Chicago guy , my peeps :) super interesting video, excellent
Soo good 🎉🎉
Karin is a great specialist in probiotocs but not in nutrition, I suppose. Will Bulsiewicz, Alan Desmond or Syrus Khambatta seem to have a better vision of the issue. I m lucky in having possibility to make a mixture of info. Hello from Kazakhstan.
Is the white megaspore bottle you have linked the same megaspore thats in a pink bottle on amazon?
Judy someone with Cirs, with horrible leaky gut, which supplement do you start with??
Curtindo e comentando para ajudar o canal.
thank u
Great info on this video. I now have diverticulosis as of Feb 7, 2024. I just got a colonoscopy and that is what they found. I have been on carnivore now for 5 months and I went on it because I had major gut issues. Being on carnivore has help calm down my gut issues. I also have been on keto for 5-7 years prior to that.
So I'm a bit scared about my diagnosis of diverticulosis. Do you know if carnivore will heal it?
What is a good creatine supplement to take it?
I have histamine and I don’t tolerate probiotics, what did he suggest to take and is it in the description box? Also I would like to take the creatinine, is this okay if I have half my thyroid and taking thyroid meds.? And do you have a brand name of one to take?
Just started on these Megasporebiotics today and I have some others coming. So it's best not to take these at the same time as bifido/lacto blend probiotics? I'm hoping it gets things moving, whenever I try to mostly eat just beef and pastured eggs I get backed up badly even supporting digestion with HCl and TUDCA.
I wonder why he went from Just Thrive Probiotics to Mega Spore 🤔
Very interesting
Is homemade kefir effective?
Yes, we’ve found it to be effective when made with raw milk
If you can handle the histamines. And casein.
45:25 but how we fix this so that the gut produces alot of neurotransmitters again?
So, basically an hour long ad for supplements. I'll give this a pass, but thanks for admitting it right up front and saving me a lot of time.
Not understanding what this is about is just mind blowing, keep passing, don’t come back
@@StoneAgePHD LOL! No worries "StoneAge".
Check out Zsofia Clemens ideas if you're into healing leaky gut without supplements. She uses PEG400 test for gut permeability (not widely available BTW)
Try to look at the goodness of others, you will feel better
Sorry you feel that way. A lot of the products he talked about like creatine, colostrum, HU-58, we don’t carry but sure- it was all a pitch for selling. You figured me out. 🙃
Do you ever see clients have symptoms from supplements that subside? My son flares from everything but we have to make progress somehow right .. diet already limited