Kettlebell High Pull

Here's a simple explanation of how to perform the #kettlebell high pull. For more instruction and a full library of kettlebell and body weight videos please visit us at www.trainingroo...

[@kitchosgarage]

40sec demonstration is perfect, even 11 years on. Thanks.

[@AlainSTO]

In all my years of KB, the high pull should be when you use one arm to bring it to shoulder level and punch out during a swing.

[@eddouble111]

tHAT is an Upright Row drill.

[@Bevielovey2]

Isn't this called an upright row