Guided Meditation on Anchoring Yourself in Calmness

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  • Опубліковано 9 гру 2021
  • Self-Realization Fellowship nun Sister Karuna leads a guided meditation on anchoring oneself in the peace of meditation. This meditation incorporates an affirmation and visualization by Paramahansa Yogananda from his book “Inner Peace.”
    This meditation is one of a series of guided experiences that accompany classes on the “how-to-live” teachings of Paramahansa Yogananda as part of the 2021 SRF Online World Convocation. You can participate in all the 2021 Convocation - the classes, kirtans, meditations, virtual pilgrimages to places where Yogananda lived, and more - by registering for free as an SRF student or guest: convocation.yogananda.org   
    You can also watch Sister Karuna’s 2021 Convocation class, “Satsanga (Questions and Answers)” on UA-cam:  • Satsanga (Questions an...
    To read Paramahansa Yogananda’s “Inner Peace”: bookstore.yogananda-srf.org/p...
    To learn more about the Self-Realization Fellowship Lessons, the home-study course created by Paramahansa Yogananda to teach the transforming science of meditation and the art of balanced spiritual living: srflessons.org
    Read Paramahansa Yogananda’s introductory SRF Lesson here: flipbooks.yogananda.org/15791...
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    For the latest content from SRF: 
    yogananda.org ​
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    bookstore.yogananda-srf.org/
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    #Yogananda​
    #HowToLive
    #InnerPeace
    #GuidedMeditation
    #Calmness
    #SRFConvocation

КОМЕНТАРІ • 29

  • @angelamaria17755
    @angelamaria17755 Місяць тому

    Thank you , Jai Guru 🙏🏼

  • @evettedeluca9159
    @evettedeluca9159 2 роки тому +8

    What a gift this meditation is! Ja Gurudev! And infinite love and gratitude for the nuns and monks who are of such loving service !

  • @lovelikelou7819
    @lovelikelou7819 6 місяців тому +1

    Thank you Sister Karuna! This was a beautiful meditation! 🙏🏽❤️🙏🏽

  • @benedettascuro4901
    @benedettascuro4901 2 роки тому +8

    Thank you so much for these meditations🥰, can you do even more of them? Love ❤️

  • @tjradmila
    @tjradmila 6 місяців тому

  • @contemplativecandy729
    @contemplativecandy729 2 роки тому +4

    I would love more of these types of guided meditations please ❤️ J'ai guru

  • @edwardsrosa
    @edwardsrosa 2 роки тому +2

    🤩❤💚❤🔥🙏Thank youuu!!! NEVER.GIVE.UP.

  • @sohinishukla6048
    @sohinishukla6048 2 роки тому

    Peace and Calmness is essential and I comes Easily with our Purity of Consciousness !
    Sohini

  • @anju3295
    @anju3295 2 роки тому +2

    Jai Guru 💐🙏

  • @josephmohr1426
    @josephmohr1426 2 роки тому +1

    Thank you!

  • @kantithapa6744
    @kantithapa6744 Рік тому

    Jai guru Jai maa 🙏🙏

  • @hollywoodartchick9740
    @hollywoodartchick9740 Рік тому

    That was delightful, Sister Thanks. It capped my evening perfectly.

  • @sleepydank8330
    @sleepydank8330 2 роки тому

    i anchor and stabilise my awareness on the blissful heart of peace

  • @munnasharma572
    @munnasharma572 Рік тому

    Jai Guru

  • @selvakumar1287
    @selvakumar1287 2 роки тому +1

    JAI GURU

  • @marines1944
    @marines1944 2 роки тому

    Guru Yogananda has been guiding and keeping me between the lines of the roads of this journey we call life for 50 years......his message to me has always been stay steadfast being in this world but not of this world......

  • @manjubatra7054
    @manjubatra7054 2 роки тому

    Thank you Beloved Gurudeva for teaching us to experience peace joy and bliss everyday in our meditation.. We are God's children and shall always be one with our Heavenly Father in our calmness and joyously carry that peace of meditation throughout the day in all our worldly duties.. Heart touching affirmation!! Jai Guru!!

  • @dipak17121
    @dipak17121 2 роки тому

    Jai guru pranam ⚘⚘⚘🙏🙏🙏

  • @susanseel9657
    @susanseel9657 2 роки тому

    JaiGuru

  • @krishnasachdev7544
    @krishnasachdev7544 2 роки тому

    Very Good Program

  • @sinthaporthen3853
    @sinthaporthen3853 Рік тому

    🙏🙏🙏💐

  • @TopJimmyWinn
    @TopJimmyWinn Рік тому

    Thanks Dear

  • @princessbeatrice7013
    @princessbeatrice7013 2 роки тому

    🙏

  • @jamessaenz5492
    @jamessaenz5492 2 роки тому

    🕉️🙏🌲⭐

  • @Amila108
    @Amila108 2 роки тому

    ❤️🕉️☮️☮️☮️♥️

  • @TheCrossroads533
    @TheCrossroads533 5 місяців тому

    What is the meaning behind "the Christ center" being the center between the eyes? Is this a term unique to SRF meditation practice? Thanks.

    • @YoganandaSRF
      @YoganandaSRF  4 місяці тому +1

      Yoga teaches that within the human brain and spine are seven subtle centers of life and consciousness. The Christ center is the sixth of these, and is located between the eyebrows. It is also called the spiritual eye, or the third eye, or the Christ-consciousness center. It is called the Christ center or the Christ-consciousness center because it is the seat in the human form of the universal Christ consciousness, the state of consciousness attained by all great masters, including Jesus Christ. In India this consciousness is referred to as Kutastha Chaitanya, and so the Christ center is also referred to as the "Kutastha center."

  • @karenjohnston9138
    @karenjohnston9138 2 роки тому

    Jai Guru

  • @pilardominguez3937
    @pilardominguez3937 2 роки тому

    🙏