A funny thing has started to happen lately. I've been listening to your meditations for about a year now. Whenever I start to get anxious or in a situation that may induce a panic attack your voice pops in my head. "Hi I'm John". Suddenly my heart rate slows down and I'm calm. Thanks for all you do!
Hey John, want to thank you for all these videos. I started doing your meditation videos from Goodful and then found your UA-cam page. Been doing these for a few months and I’ve definitely seen an improvement in self awareness and self love. Thank you for these videos because you’ve helped me so much and I’m living a fuller life because of these
Hey John, Every time you said “hi, I’m John.” I would smile, and say: “Hi John!” Your voice carries warmth. There were a couple of times I burst into tears after your greeting, because at that moment, I felt supported.
I honestly don't like any male meditation leaders except for you. I feel like you can really see me and understand exactly what I need, even if your meditations were recorded months or years ago. I listened to one last night and it legitimately made me cry with "I am worthy of rest." So, thank you, John, for helping me feel like a worthy and functioning human being
I really liked this music. very inspiring and useful for me as a professional composer, it can be a role model for people like me. Thanks a lot for sharing here 🙏🌹
I’ve been using your guided meditations for about a year now. Your self worth session was quite impactful and I cried quite a bit doing it. I will keep using it because it felt cathartic. Thank you.
I love this. So very true about people who have many "worthy" things on the outside but lack self-worth. Thank you for sharing John, always such a delight! I look forward to these on Mondays, even tho I don't always get around to watching/meditating with them on a Mon 😄🙏🏼
I’ve been listening to your meditations for a loooong time now and they’re extremely helpful.. would love it if you could post one for students as well! Or maybe for mental exhaustion 😅
Hey John I’be been doing your mediations for around a year now and I’ve improved greatly in my mental and life because of them. However lately I’ve been finding myself unable to move on from the past and it’s hard at times to bring myself back into the present moment. Is there any chance you could do a longer mediation of moving on from the past? The longer videos have always helped me the most.
Hey, I’ve been listening to your meditations and was thrilled to see when you got your own space and immediately followed there! I noticed how your music fits perfectly to the mood you create, how you give space to quiet the mind but also enough direction so one doesn’t get lost inside and how the meditation flows smoothly and doesn’t seem long even though its longer than most I’ve listened to in the past. I’m inspired by your content and now have a dream about creating a mindfulness group in my community and was wondering if you had any tips you can share with me?
The best tip I can give you is to just start. Find like minded people around you through social media and start meeting. Often, focusing around a mindfulness-themed book is a great way to bring people together. Be well!
Just went and filled like 9 pages in my journal after one of your meditations. My arms hurt pls 😩 LOL JK! I love you. Thanks for putting these out here for free ❤
A funny thing has started to happen lately. I've been listening to your meditations for about a year now. Whenever I start to get anxious or in a situation that may induce a panic attack your voice pops in my head. "Hi I'm John". Suddenly my heart rate slows down and I'm calm. Thanks for all you do!
That’s incredibly kind of you to share, thank you. I’m so glad they help :)
That's awesome Paul! He is our anchor! 🤎
Hey John, want to thank you for all these videos. I started doing your meditation videos from Goodful and then found your UA-cam page. Been doing these for a few months and I’ve definitely seen an improvement in self awareness and self love. Thank you for these videos because you’ve helped me so much and I’m living a fuller life because of these
Thank you so much for the kind note. I'm so glad they help you :)
For me my self worth would be to realise that I am capable of the things that I really want to accomplish . thank you so much 😃
Thanks for being there, John.
Hey John, Every time you said “hi, I’m John.” I would smile, and say: “Hi John!”
Your voice carries warmth. There were a couple of times I burst into tears after your greeting, because at that moment, I felt supported.
So beautiful and so helpful...just like all your meditations are!! Thank you!!!
I honestly don't like any male meditation leaders except for you. I feel like you can really see me and understand exactly what I need, even if your meditations were recorded months or years ago. I listened to one last night and it legitimately made me cry with "I am worthy of rest." So, thank you, John, for helping me feel like a worthy and functioning human being
Thank you so much Quinn. I'm so glad they help you :)
I really liked this music. very inspiring and useful for me as a professional composer, it can be a role model for people like me. Thanks a lot for sharing here 🙏🌹
Thank you for this beautiful meditation 🥰
I cried so hard!
Amzing thank you!!
Awe-inspiring meditation & lovely reflection. Thank you, John. You are amazing💙
Excelente !!!
I’ve been using your guided meditations for about a year now. Your self worth session was quite impactful and I cried quite a bit doing it. I will keep using it because it felt cathartic. Thank you.
your meditations relax me so much, I fall asleep
Thank youuuu john. Your videos are helping me immensely 🥰
I love this. So very true about people who have many "worthy" things on the outside but lack self-worth.
Thank you for sharing John, always such a delight! I look forward to these on Mondays, even tho I don't always get around to watching/meditating with them on a Mon 😄🙏🏼
Thank you so much John for these healing words, combined with perfect music 🙏🙏🙏
Your meditations are so healing! Thank you.
So glad they help ☺️
I’ve been listening to your meditations for a loooong time now and they’re extremely helpful.. would love it if you could post one for students as well! Or maybe for mental exhaustion 😅
Hey John I’be been doing your mediations for around a year now and I’ve improved greatly in my mental and life because of them. However lately I’ve been finding myself unable to move on from the past and it’s hard at times to bring myself back into the present moment. Is there any chance you could do a longer mediation of moving on from the past? The longer videos have always helped me the most.
Thanks so much for the note. I’m truly humbled and grateful that they have helped you. Your request is noted :)
Sigh. I'm struggling with this at the moment. It's a process but accepting yourself despite regrets is tough. Thank you
thank you
Hey, I’ve been listening to your meditations and was thrilled to see when you got your own space and immediately followed there! I noticed how your music fits perfectly to the mood you create, how you give space to quiet the mind but also enough direction so one doesn’t get lost inside and how the meditation flows smoothly and doesn’t seem long even though its longer than most I’ve listened to in the past. I’m inspired by your content and now have a dream about creating a mindfulness group in my community and was wondering if you had any tips you can share with me?
The best tip I can give you is to just start. Find like minded people around you through social media and start meeting. Often, focusing around a mindfulness-themed book is a great way to bring people together. Be well!
Just went and filled like 9 pages in my journal after one of your meditations. My arms hurt pls 😩
LOL JK! I love you. Thanks for putting these out here for free ❤