Ease Obsessive Thinking, Mind Chatter, Monkey Mind | John Davisi | Guided Meditation

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  • Опубліковано 9 січ 2025

КОМЕНТАРІ • 132

  • @peterkurtson
    @peterkurtson 3 роки тому +31

    John, you are my favorite person for guided meditation. Real, natural, authentic. I do not use these words lightly. I wrote you an email last year telling you how much I loved your meditations and asked you to please make more. Not sure if you got it but I’m so happy to have found more of these. Thank you so much.

    • @JohnDavisi
      @JohnDavisi  3 роки тому +11

      Peter, thank you for the kind words, your email, and continued support. I greatly appreciate it and am so glad they continue to resonate with you. Be well 😊

  • @silverestore
    @silverestore 3 роки тому +19

    John, I must tell you that I have probably listened to this meditation 15 times in the past three days. I have scoured the Web over the past three years and have found YOUR voice, cadence, and music to be the absolute perfect combination for me. I have suffered with depression most of my adult life, and without getting too personal , these past six years have at times dropped me to my knees grasping for additional solace to my daily anti-depressants. You have a special talent that has calmed me, and I SO appreciate you. By the way, I find lying down during this meditation most relaxing. Be well.

    • @JohnDavisi
      @JohnDavisi  3 роки тому +1

      Jeff, thank you so much for sharing your experience and kind words. I’m so glad the sessions help you 😊 Keep taking care of yourself and putting yourself first. Thank you for watching, and be well.

    • @silverestore
      @silverestore 3 роки тому +5

      @@JohnDavisi John, you may not be aware how many lives you may be saving with your meditations. People suffering with depression need all the help we can muster. Thanks for giving back.

    • @JohnDavisi
      @JohnDavisi  3 роки тому +2

      🙏🏻✨

  • @samanthaluy781
    @samanthaluy781 2 роки тому +46

    I have tried many guided meditations, and ended up feeling annoyed. This was really amazing. Thank you so much. From Sri Lanka.

    • @srisatyapriya-w3h
      @srisatyapriya-w3h 5 місяців тому

      How much time did it take to overcome ocd?

    • @meganm81
      @meganm81 3 місяці тому

      Thank you for this good to know

    • @meganm81
      @meganm81 3 місяці тому

      ​@@srisatyapriya-w3hI don't think we ever overcome it , do you

    • @meganm81
      @meganm81 3 місяці тому

      ​@@srisatyapriya-w3hWe just have to learn too deal with it a different way.I don't know if it's ever gonna go away

  • @holycorvid
    @holycorvid 3 роки тому +19

    John,
    Thank you so much for the blessing you give with your wonderful guided meditations.
    I'm only 19 but I've struggled with OCD symptoms my whole life, although I only found out that these things weren't normal a few months ago.
    I have always been left so exhausted by my obsessive thoughts; No one ever warns you about how tiring they are.
    I am fortunate to have access to therapy and medication which have both been life-changing, but this particular meditation of yours is an absolute blessing. To truly heal, you must change your mindset, and this video helps you do just that.
    Thank you for teaching how to accept and learn to cope with obsessive thoughts, anxiety, etc. Your videos help me find peace, and although I'm still very new to meditation, I can already say that it has been life changing.
    Thank you and have a lovely day/night/??? :)

    • @JohnDavisi
      @JohnDavisi  3 роки тому +1

      So glad it helped you. Thank you for watching.

  • @OutgrownThings
    @OutgrownThings Місяць тому +3

    This brought to me perspective and logic when it felt like an impossibility. I feel transcended. Thank you. You have no idea just what this did for me. It’s been a while since I’ve allowed myself to meditate and this brought me to tears. And I’m not a crier.

  • @timduncan1422
    @timduncan1422 Рік тому +4

    You’ve changed my life John

  • @nadyartillustration
    @nadyartillustration 11 місяців тому +4

    I can’t describe how much this meditation helps me, I often listen to it when my thinking becomes overwhelming ❤

  • @shikastormcrow6224
    @shikastormcrow6224 3 роки тому +16

    I truly love these, they are an absolute Godsend

    • @JohnDavisi
      @JohnDavisi  3 роки тому +1

      Thank you for watching and the kind words. I’m so glad they help you :)

  • @plastictree257
    @plastictree257 3 роки тому +19

    Thank you 🥰 this was so relieving. Found myself smiling in the middle of the meditation.

    • @JohnDavisi
      @JohnDavisi  3 роки тому +4

      So glad it helped! Thank you for the kind words.

    • @otherals
      @otherals 3 роки тому +4

      I read the comments before listening to thsi and I thought the comment "smiling in the middle of the meditation" was a bit odd. Then, I found myself smiling in the middle of the meditation. I get what you mean now.

  • @toniclark3512
    @toniclark3512 3 роки тому +6

    The best background music ever, so calming!!! happy i found you, have a blessed day!!!

    • @JohnDavisi
      @JohnDavisi  3 роки тому

      Thank you for watching Toni! Be well.

  • @hungleipigmusic9808
    @hungleipigmusic9808 29 днів тому

    I cried at the ending part. The voices of wanting love and scared of not being loved clouded my true voice towards myself. I started to remember all the moments and memories where i felt incredibly loved by family and friends, and I realized that i am indeed lovable. I kept telling myself "I love you" as if im telling somebody else. I find myself giving out love but often forgetting to give myself some. Thank you for the meditation.

  • @timneil9418
    @timneil9418 11 місяців тому +3

    Thanks my brother John,I've suffered from anxiety and anxious thoughts most of my life,I've been training in Karate for nearly 40yrs and your guided meditation your voice brought tears to my eyes , thank you my friend.🙏♥️🥋🇬🇧

    • @JohnDavisi
      @JohnDavisi  11 місяців тому

      So glad it helped :)

  • @ronijoy2
    @ronijoy2 2 роки тому +3

    Thank you once again John for a deeply healing meditation. Your voice is soothing and your words and message are so personal it feels that you are embracing me from your soul to my own. When I listen to your meditations I find the strength to reach out a bit more beyond the negative stories I tell myself and find the love and self compassion that you encourage

  • @bluemicrophonewndy704
    @bluemicrophonewndy704 Місяць тому +1

    Very comforting words. They touched me deeply.

  • @briannashoupe9648
    @briannashoupe9648 3 роки тому +4

    I find myself coming back to this one again and again. I can’t even tell you how much your guided meditations have helped me to find peace and stability and more compassion for myself and others. Thank you so much for what you do.

    • @JohnDavisi
      @JohnDavisi  3 роки тому

      Thank you so much for the kind words, I’m so glad they help you 😊

  • @century197
    @century197 3 роки тому +6

    One of your best yet, loved this style video from you. Thanks so much 🙏

  • @ayushinahar9992
    @ayushinahar9992 3 роки тому +5

    after practicing these sessions it feels like the problems we carry with us throughout the day is no more with us. One of the best guided meditations on UA-cam. Simply amazing 😊

    • @JohnDavisi
      @JohnDavisi  3 роки тому +1

      Thank you so much for the kind words. I truly appreciate the support and thank you for watching. 😊

  • @Musicmonk108
    @Musicmonk108 Місяць тому +1

    Thank you so much for this video. May God always bless you, Hare Krishna. Praying for everyone else going through this.

  • @thiyennhitran1326
    @thiyennhitran1326 Рік тому +1

    I have insomnia and your meditation cures it in 2 days. Amazing ! Please keep creating videos, thank you John.

  • @studywithme2707
    @studywithme2707 5 місяців тому +3

    Im crying Crying so so much, after having bad intrusive thoughts for s week now, feeling like i will go crazy, this meditation saved my life, i cried so much when you said you are sitting on the bank unbothered by river flow how big it gets, something released and left my soul, I feel so calm ❤ I love you this is magic.

    • @srisatyapriya-w3h
      @srisatyapriya-w3h 4 місяці тому

      For how many days it worked to you?

    • @srisatyapriya-w3h
      @srisatyapriya-w3h 4 місяці тому

      Please tell me

    • @srisatyapriya-w3h
      @srisatyapriya-w3h 4 місяці тому

      Do you have ocd?

    • @meganm81
      @meganm81 3 місяці тому

      God bless you, honey. I'm so glad it helped you. I'm on for the first time trying it right now. Just remember that they're just thoughts. Okay, and you're more powerful than they are, and so is God and God never wants you to hurt yourself. You love yourself. You have to love yourself. They're just thoughts and you are strong enough. We are strong enough to get them out of our head. They will never go away, but we just have to learn how to handle them. But don't ever ever ever think of hurting yourself?You're a wonderful human being

  • @toniclark3512
    @toniclark3512 3 роки тому +5

    Absolutely love!!!

  • @amaltrigui522
    @amaltrigui522 2 роки тому +1

    thank you very much for this. i felt so comfortable and at ease with myself, i even teared up of how much i felt. thank you

  • @rachell1644
    @rachell1644 3 роки тому +3

    Love the new format of these meditation videos!!!!

  • @nakharyesparragoza1588
    @nakharyesparragoza1588 3 роки тому +3

    I found you not too long ago bur i am obsessed with your meditations. I am recommending you to many of my clients... great job....

    • @JohnDavisi
      @JohnDavisi  3 роки тому

      Greatly appreciate it and I’m glad they help you 😊

  • @sarahasadpour7842
    @sarahasadpour7842 3 роки тому +3

    Great great great, thanks John.
    I found it super amazing

    • @JohnDavisi
      @JohnDavisi  3 роки тому

      Great! Thanks for watching!!

  • @barbyhalliday9156
    @barbyhalliday9156 2 роки тому +2

    Thank you John, your meditations are soothing, a perfect way to start the day.

  • @jayzuco4852
    @jayzuco4852 3 роки тому +3

    Thank you.

  • @raolcoco5
    @raolcoco5 4 місяці тому +1

    I loved it. Thank you so much!!!!

  • @fanofnormalclips
    @fanofnormalclips 3 роки тому +2

    You keep me sane. Thank you.

    • @JohnDavisi
      @JohnDavisi  3 роки тому

      I’m so glad the meditations help 😊 thank you for watching. Be well ✨

  • @800mxz
    @800mxz 11 днів тому +1

    Thank you for this

  • @orlajanereddy1312
    @orlajanereddy1312 3 роки тому +2

    Amazing as always John 💙 I really enjoyed this one this morning. Thank you for everything xx

  • @jackw844
    @jackw844 3 роки тому +3

    Love this! You’re amazing

    • @JohnDavisi
      @JohnDavisi  3 роки тому +1

      Thank you for the kind words. So glad it helped. Be well.

  • @kirrakate
    @kirrakate Рік тому +1

    Thank you for those words!🫶😔

  • @sconfidential5773
    @sconfidential5773 4 місяці тому +1

    This is so amazingly beautiful!

  • @carolaisha8553
    @carolaisha8553 3 роки тому +3

    Thank you❤️

  • @KosmicKittee
    @KosmicKittee 2 роки тому +1

    Thank you so much for this, I really needed it today. I have feeling I will be using this practice every day. Bless you John 🙏💖🌻

  • @queendebo1279
    @queendebo1279 3 роки тому +4

    thank you, very comforting for my anxiety🙏🏼

  • @jorismikhaellayap2353
    @jorismikhaellayap2353 3 роки тому +2

    I could see myself doing this meditation whenever I overthink. Thank you, John. 💞 this helped me a lot 💞

    • @JohnDavisi
      @JohnDavisi  3 роки тому

      So glad! Thanks for watching :)

  • @blast_off
    @blast_off 2 роки тому +1

    I think I learned how to let thoughts go for real for the first time in 10+ years. That was my daily problem. Thank you so much, John, you’re changing my life with every video!

    • @JohnDavisi
      @JohnDavisi  2 роки тому +1

      Very kind of you to say. I’m glad they’re helping you 😊

  • @海洋饼干-n6d
    @海洋饼干-n6d 8 місяців тому +1

    I love your voice,so peaceful and beautiful

  • @wasp7969
    @wasp7969 3 роки тому +1

    im addicted to your voice

  • @akeilaolivel1084
    @akeilaolivel1084 3 роки тому +2

    Thank you for a wonderful session

  • @zmin4413
    @zmin4413 2 роки тому +1

    i love these videos it makes me refresh happy and i just watch this channel

  • @jonwhitney9559
    @jonwhitney9559 4 місяці тому +1

    Thanks John- I found you via another meditation channel on YT- and subscribed to your channel. I am so grateful for your insight and guided meditations.

    • @JohnDavisi
      @JohnDavisi  4 місяці тому

      Welcome, I’m glad they help :)

  • @yuankaechia7037
    @yuankaechia7037 3 роки тому +13

    THANK YOU SO MUCH! ❤️ Am in recovery and clean for almost 9 months 😊 I really am great full for your video’s (you have no idea🙏). This subject is an everyday battle for me! This is going to be my go-to meditation! Thank you John 😘

    • @JohnDavisi
      @JohnDavisi  3 роки тому +3

      Thank you for sharing your story and the kind words. I'm glad the sessions are helping you. Keep going, and be well :)

  • @amartyaroy3625
    @amartyaroy3625 2 роки тому +1

    Sir you will always be blessed... just after doing it for 2 times i am feeling much better...god bless you ♥️

  • @maesnow2005
    @maesnow2005 3 роки тому +1

    Omg I had to look you up cus I love your meditation. So underrated

    • @JohnDavisi
      @JohnDavisi  3 роки тому +1

      Thanks so much! Appreciate the kind words and thank you for watching 😊

  • @markthekingmarktheking5217
    @markthekingmarktheking5217 2 місяці тому +2

    This video took. All the others didn’t. Thank you. I think it was your cadence

  • @dominicgatelaro3301
    @dominicgatelaro3301 3 роки тому +3

    Another phenomenal 👏 meditation. Keep it up sir

  • @farhanakhan1348
    @farhanakhan1348 Рік тому +1

    Thank you for this beautiful meditation.

  • @luigiprincipi3436
    @luigiprincipi3436 3 роки тому +1

    Thank you John!

  • @wordjunkys
    @wordjunkys Рік тому +1

    i like this meditation practice👍 and the music you added is nice and mellow!

  • @melantha5
    @melantha5 2 роки тому +1

    Holy cow - thank you for this. This has helped me so much.

    • @JohnDavisi
      @JohnDavisi  2 роки тому

      I’m so glad it helped, thank you for the note.

  • @rhonadunbar443
    @rhonadunbar443 2 роки тому +1

    Thank you very much.

  • @ostadtodd8855
    @ostadtodd8855 3 роки тому +1

    I really needed that. thank you.

  • @NYRARACHELLE
    @NYRARACHELLE 3 роки тому +1

    Thank you! This was a really solid meditation! It was perfectly timed and paced from intro to ending. & I really appreciated what I gained with introducing stillness to the breathing techniques provided, your wellness tips shared, and the music and voice used! Actually very nice & helped out! ✨

    • @JohnDavisi
      @JohnDavisi  3 роки тому +1

      I’m glad it resonated with you. Thank you for watching and the kind words. 😊

  • @brandygrove7395
    @brandygrove7395 6 місяців тому

    ill be visiting this again, thank you ❤️

  • @nguyenvanuong3618
    @nguyenvanuong3618 2 роки тому

    Thank you John for this video!

  • @piyushinsightss
    @piyushinsightss 2 роки тому +1

    Thank you John I needed this one literally thank you 💯

  • @nomeolvidesful
    @nomeolvidesful Рік тому +1

    Excelente !!!

  • @rebeccaclark6571
    @rebeccaclark6571 10 місяців тому +1

    Beautiful ❤️

  • @brotherlestat305
    @brotherlestat305 3 роки тому +1

    I enjoyed that thank you

  • @IAmSyMai
    @IAmSyMai Місяць тому

    thank you

  • @Crispymusic7
    @Crispymusic7 Рік тому

    Thank you John❤

  • @Harinishibaraya
    @Harinishibaraya 10 місяців тому +1

    Hi! John,
    You had once collaborated with goodful and made a walking meditation video. The video is now missing! It was beautiful session you had done and it helped me through grief! I would be really grateful if you could do the same session again.

    • @JohnDavisi
      @JohnDavisi  10 місяців тому +1

      hi! I’ve created a new version on my channel. hope you enjoy: ua-cam.com/video/RH7t4Mt35M8/v-deo.htmlsi=eGrwGavIBj35-lGu

    • @Harinishibaraya
      @Harinishibaraya 10 місяців тому +1

      Thank you so much for considering my request and making a session! I will surely listen to it while I go for my walks. Thank you so much once again! @@JohnDavisi

  • @King-vk
    @King-vk Рік тому +1

    God Bless you John, i have been struggling to handle monkey thoughts these days and u have helped me to come out of it…. thanks alot 😊 and Im ur new subscriber 🫶🏼

    • @JohnDavisi
      @JohnDavisi  Рік тому +1

      Welcome welcome so glad you’re here! and I’m so glad they help you :)

  • @kategriffiths9777
    @kategriffiths9777 Рік тому

    Thank you this really helped

  • @Katiehughes-jd3vp
    @Katiehughes-jd3vp Рік тому +3

    I'm not repeating myself no more

  • @casandrabullock9103
    @casandrabullock9103 2 роки тому

    Ots always rest time blessed be .

  • @umamaheswaribanala1224
    @umamaheswaribanala1224 Рік тому +1

    It's a great session it's a great session John Davisi.. I practiced right now..

  • @haltsinberg
    @haltsinberg 3 роки тому +1

    I usually love your guided meditations. But I just couldnt get into it with this one, I feel like I wasn't relaxed enough when I was expected to. I'll have to give it another go some time.

    • @JohnDavisi
      @JohnDavisi  3 роки тому +2

      Thanks for the support and watching 😊 I’ve been there, and in those times I try to trust that even though a meditation isn’t going the way I’d expect it to, it’s still exactly what it’s supposed to be for me, at that moment.

  • @srisatyapriya-w3h
    @srisatyapriya-w3h 4 місяці тому +2

    Hi john, is this 1 video helpful to come out from ocd? Is this helpful or anything else

    • @JohnDavisi
      @JohnDavisi  4 місяці тому

      Hi @srisatyapriya-w3h. This session wasn’t intended to address OCD directly, as it’s a medical condition. However, it could help alleviate the obsessive thoughts and fears felt by those with OCD. Some others that might be helpful are ua-cam.com/video/amN-HX9CiRo/v-deo.htmlsi=KmHf-HTdnEC4CmMy and ua-cam.com/video/3f4i9fpIiAg/v-deo.htmlsi=yq5ch3gXfTcc5_fn

  • @srisatyapriya-w3h
    @srisatyapriya-w3h 4 місяці тому +1

    John, I found my distraction but, i couldn't divert myself. Is anything need to do please help me

  • @casandrabullock9103
    @casandrabullock9103 2 роки тому

    I'd appreciate any healing on my mental ovc mental mind. X

  • @maryross2859
    @maryross2859 2 роки тому

    I love your meditations, but can’t hear the whisper of my heart or the pause in the still space in my breathe when my mind is listening to the music…

    • @JohnDavisi
      @JohnDavisi  2 роки тому

      Hi Mary, I have a limited selection of meditations on Insight Timer with nature sounds in the background instead of music. You can try those :) insighttimer.com/johndavisi

    • @ronijoy2
      @ronijoy2 2 роки тому

      I’d also suggest a voice only meditation if possible. I hope you will upload new meditations. They are a life saver ❤

    • @ronijoy2
      @ronijoy2 2 роки тому +1

      PS the link you posted above doesn’t exist any more 😢

  • @anaclaraboglioli1863
    @anaclaraboglioli1863 2 місяці тому +1

    John from the bottom of my heart I wanted to thank you so much for making this specifc video. It has helped me a lot over the months that ive been listening to it❤️‍🩹

  • @lynnclark9678
    @lynnclark9678 3 роки тому +2

    Very nice thank you love and light 💓

  • @i_f1918
    @i_f1918 2 роки тому +1

    Thank you.