Beginner Marathon Plan - Week 1

Beginner Marathon Plan - Week 1
in this video we take a look at my first week of the coros marathon plan.
after breaking my back 3 months ago. join me as i build my fitness back in order to compete in ultra marathons again
and smash that subscribe
If you are a brand and want to work with me then you can email at
[e-mail]
or alternatively you can find me on Instagram
/ leerunsultras
music used
Song: intouch - Heart My Heart [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: ncs.io/heartmyh...
Watch: ncs.io/heartmyh...

[@hevizi]

Great video Lee 👍 I'm 5 weeks in from an inguinal hernia op. Can't wait to get back to hitting the trails around Maesteg. Looking forward to more content 👌

[@leerunsultras]

I know mate it feels good to be back il be back on the trails soon enough

[@JohnBirtchetSharpe]

Good to see you back Lee. To be fair, weather has been dire for the last eight weeks, at least it is starting to get warmer. 🙂

[@leerunsultras]

Think I need to move to more sunnier climates 🤣🤣🤣 wales = wet

[@matthewparsons6918]

Ahh another rain magnet. I can literally make it rain on demand when I run. I can think of better super powers to have!

[@leerunsultras]

I think it's possibly the worst one to have 🤣🤣🤣 happens everytime no matter how well I think over timed it

[@BenNotley]

Way too many runs this week mate. All you need is a fast parkrun on a Saturday. Just repeat that on a weekly basis and you're away 🤣👍

[@leerunsultras]

Challenge accepted 🌧😆🤣

[@Leighgarmory]

Great advice.

[@leerunsultras]

@@Leighgarmory 🤣🤣🤣🤣🤣