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Beginner Marathon Plan - Week 1
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- Опубліковано 6 кві 2024
- Beginner Marathon Plan - Week 1
in this video we take a look at my first week of the coros marathon plan.
after breaking my back 3 months ago. join me as i build my fitness back in order to compete in ultra marathons again
and smash that subscribe
If you are a brand and want to work with me then you can email at
leerunsultras@gmail.com
or alternatively you can find me on Instagram
/ leerunsultras
music used
Song: intouch - Heart My Heart [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: ncs.io/heartmyh...
Watch: ncs.io/heartmyh...
Great video Lee 👍 I'm 5 weeks in from an inguinal hernia op. Can't wait to get back to hitting the trails around Maesteg. Looking forward to more content 👌
I know mate it feels good to be back il be back on the trails soon enough
Good to see you back Lee. To be fair, weather has been dire for the last eight weeks, at least it is starting to get warmer. 🙂
Think I need to move to more sunnier climates 🤣🤣🤣 wales = wet
Ahh another rain magnet. I can literally make it rain on demand when I run. I can think of better super powers to have!
I think it's possibly the worst one to have 🤣🤣🤣 happens everytime no matter how well I think over timed it
Way too many runs this week mate. All you need is a fast parkrun on a Saturday. Just repeat that on a weekly basis and you're away 🤣👍
Challenge accepted 🌧😆🤣
Great advice.
@@Leighgarmory 🤣🤣🤣🤣🤣