I think this episode, and the very topic of mental health is super important! Please share this video with anyone who you think might be empowered by its message. That would mean the world to me as it will help this video reach (and thusly help) more people. Thanks in advance!
Tom Bilyeu it would be nice if we got back to being nice to our fellow human beings and cut that crap ‘of push yourself no matter what, abuse your body, mind and soul - that’s the ultimate growth’. I feel that Tom moved away from being empathetic to being punishing. Very subjective opinion
"Nobody can save you but yourself, and you’re worth saving. It’s a war not easily won, but if anything is worth winning then this is it.” - Charles Bukowski
“To progress again, man must remake himself. And he cannot remake himself without suffering. For he is both the marble and the sculptor. In order to uncover his true visage he must shatter his own substance with heavy blows of his hammer.” To contribute, even in a humble manner, to the construction of the new City, these ideas must invade the population as the sea infiltrates the sands of the shore. Our renovation can come only from the effort of all. From time to time, among the billions of human beings who have successively inhabited the earth, a few were bora endowed with rare and marvelous powers, the intuition of unknown things, the imagination that creates new worlds, and the faculty of discovering the hidden relations existing between certain phenomena. The cell is immortal. It is merely the fluid in which it floats that degenerates. Renew this fluid at regular intervals, give the cells what they require for nutrition, and as far as we know, the pulsation of life can go on forever. Alexis Carrel MAN, THE UNKNOWN archive.org/stream/TheManTheUnknownByNobelPrizeWinnerDr.AlexisCarrel/TheManTheUnknown_djvu.txt
..........ohh.............. ..friends, people... don't look my channel ... I wasn't using it... I have internet...beyond priceless tool...from 2003,..but, wasn't able to use it till 2006,07 ...after..every day..and I have over 100.000 mails in 3 main emails, over 31.000 are the drafts, in 5 languages, and over 1.847 FB notes and a lot of very great issues... and am very busy,... but, IF...IF we (many/thousands/millions), WE can do most amazing things... we have all keys, WE just need co-operation, will, awareness..... to all, contact me or add... FB .com/LightOfHeart , email: ustvarjalnaenergija @ gmail . com ,,, ustarjalna=creative, energija=energy.. .......... peace,
It is about MOMENTUM! When I was suicidal taking a five minute walk was unbearable but it was about doing a five then the next day a seven and a ten minute walk then now a year later I'm running miles again! It is a fight that can be won but knowing it's going to be those little bits layered until you can run again. It's literally a game of momentum. I'm in the happiest place I've ever been in my life but how I got here was questioning how I got so low and building momentum with honor for where I was.
As a person who suffers from depression, seeking help is vital and crucial to overcoming it. However, therapy and psychiatry has only temporarily pacified the emotional states. They can't solve the problems that cause depression. What I have found that works is to associate with the right people, find mentors, and build yourself back up with constant unrelenting effort to better yourself and your relationships. Drugs and therapy are pain killers, but they don't heal wounds.
yep. Brendan speaks truth. Sometimes....the goals of the day are SUPER SMALL VICTORIES. Sometimes, it's just showing up. Sometimes it's just getting out of bed. But you have to get that momentum of small victories. Positive reinforcement. It's a long road but I've traveled it.
I had the chills even before getting to the interview part of this video. I can feel such a good vibe from Tom. His intention. His willingness to put out ideas that will help us become something greater than we already are. Thank you, Tom.
I am truly thankful that you guys made this video, people who are suffering through mental illness often believe that they will never go beyond this black abyss. Thank you again. ❤️
I am a recovered heroin and opiate addict of 17 years i am also diagnosed with ptsd and bipolar. I do not take pharmaceutical medications. I mainly used cannabis, psilosydin, exercise, dbt,facing my fears,art and music. The polyvagal theory explains alot. The more we can feel safe and express our emotions then nuroplasticity does the rest . patience and grit is already there as we are survivors.
Just when I hit rockbottom with my anxiety and depressive thoughts today, this shows up at my notification and I'm so overwhelmed! I have the chills cause no one around me seems to understand my struggles.. and then this video happens! I needed this and I am so grateful for your existence Tom and the team! You are heroes!!
I've struggled alot on HomosexualOCD "obssessing about being gay" , before this, i was unstoppable, the thing about ocd is it's always gonna be there till death, but distraction and moving forward, i found myself again! Knowing that i'm not alone and u can be a successful person regardless of what you're going through gives me atons of drive and motivation to keep pushing... thanks tom, for your videos, u have no idea how grateful many people around the world because you are present and you're videos have helped millions of people!! Wishing u luck😍
At some point in our life we all suffer from mental illnesses. Most of us broke and apart doesn't even know how to handle the situation. At that time it felt like shit. But doesn't mean stop living. Start living Life is short. And thanks again for this amazing video tom sir. God bless you sir.
I am from a country where mental health is written off, people just don't see that people are dying slowly, it painful because, I was extremely depressed and disoriented, I think I can be an advocate for mental health. Am a Nigerian
Thank you so much for this video. Brendan made me realize that maybe the reason it is so hard to take action is because I feel so hopeless. That no matter what I do I already lost... But it is INCREDIBLE to see such accomplished people at one point in their life had similar feelings! Would love to see more content explore mental health!
Really glad this video resonated. And I have to say it's incredible just how many high performers started out feeling completely hopeless and lost. That was certainly the case for me.
Same here...I know what's good for me but I struggle with doing it, and watching this made me realise, yes, in those moments I convince myself that there is no hope and that it won't work...hopefully recognising this will help me take more action
I’ve been struggling with depression for years, but the last few weeks have been some of the most difficult of my life. I don’t know if I’ve ever really been okay. I have had a tendency to dismiss advice from some of these gurus because they seemed like they’d maybe had some struggles - but that overall, we weren’t dealing with the same stuff. Hearing these people be honest about feeling suicidal made me feel like I’m not alone, and maybe I can get my life together too. Thank you for sharing sharing these real, raw stories. It means more to me than you know.
@@nakulmanoj4373 I’ve always hated myself in pictures and I never knew why. I know now that my sadness always showed through in pictures. When you’re not happy with yourself or situation your misery will show up in pictures. When I’m happy and full of life my pictures don’t look half bad. Anyway I hope you’re feeling better today. Depression is a terrible affliction, but we can learn to deal with it if we just try.
Powerful stuff, I suffer daily with depression and seeing people who don't just say "pick your self up" I can connect with. Thanks for making this and treating it in an adult fashion, without any quick fixes. each day is a battle, but if you keep the little stuff moving on, it helps to build a foundation for facing the day. It was as if Mel had been storking me as every word it home!
Thank you. This helps put thing in perspective. We so often think we are sort of weak to have anxiety and other emotional pressures. It's good to see other people also face it while spinning their wheels to get to where they want.
I absolutely LOVE that you and your team are bringing light to such an relatable topic that undoubtedly so many people face but are too afraid to talk about. It should probably even be called human health rather than mental health since our brain dictates so much of what being a human means. Suffering from depression or not, this was an eye opening video!
This is the most important episode you have ever made. As a healthcare executive and entrepreneur I’m currently going through this for the first time in my life. Tom , I will make it my life’s goal to meet you one day and shake your hand.
Hey Tom thanks for all your videos man, and today's hits me right where i need it today! my sister is bipolar schizophrenic, my mom for as long as i can remember has been on anti-depressants and anti- anxiety meds, and my dad passed at 52 from alcoholism a few years ago. Your videos, especial the impact quotes help me to keep pushing for more every day. Ive managed to become fully self employed over the last year and a half, and now i'm looking at how i can employee others. By listening to you and other speakers every day for 3 almost 4 years now, ive started to take control of my life. Thank you for all of your help Tom! :)
This show is so exponentially stunning that I feel as though my head is too small for my expanded brain from the information shared by every extraordinary person you interviewed today. It’s as though every person, including you could clearly see everything I’m currently dealing with as well as where I’ve been and everything that’s happened to me. When I began therapy in September 2017 I was CERTAIN that every thought, belief and experience I had was in isolation. No one else in the universe could possibly comprehend my inner world. Obviously I was wrong. 😮 thank God I was wrong. Thank God for my friend Stephanie who said she loved me, but I needed help she couldn’t provide. I respected her advice and called a domestic violence hotline-42 years AFTER I was sexually assaulted, beaten and victimized in ways that are difficult to imagine. I was 15 then. I thought I’d dealt with it, moved 2200 miles away from my abuser, moved on, gotten a degree, career, married, being a mom, etc. and I was over it. I wasn’t. Like one of your guests said, “you can’t hide or run away from whatever your issue is” because it’s always there influencing every decision you’ve made for the past whatever your number of years are. It’s hard, it’s not over, but there are days when I can actually see a light at the end of the tunnel and it’s not a train! I still deal with chronic pain from a catastrophic accident in 1987 as well as PTSD and crippling anxiety. The difference now is when I go to sleep, I don’t pray to not wake up because of the pain. I know eventually the pain will lessen and I will feel better (replacing both knees helped A LOT). I’ve rambled, however I want to thank you for caring about others and making a difference. Thank you. Please don’t stop what you’re doing! I’ve shared so many of your shows with the pain mgmt doctor, he’s disappointed when I don’t bring a new one at my visit! Don’t quit, keep moving, seek help and do the work.
I wonder why so many people struggle with depression? I do as well. Listening to Tom Bilyeu podcasts has helped me a lot when he talks about how you can change your thoughts.
Thanks for putting this together. This is too real for me and I'm sure a LOT more people than we realize. Mental health can't be an excuse for mediocracy, you have to learn to overcome and manage it.
It's hard. I've picked myself up so many times over the past 20years but each time it gets less hopeful. I want to succeed and achieve. I work hard and I try and do everything right, eat well, exercise, positive thinking etc but right now I feel like it's a losing battle because I can't beat my mind for long enough to have consistency. I don't see my mind getting any better, any more focused on something long enough for me to be successful.
Hey Tom, I know that you have a long list of people to interview. All of them are exceptional in their area, but u miss one person you should ask questions. This person is you Tom. I am serious, I'm not thinking about Q&A which you already have. I'm thinking about an insight interview that only you know how to lead. I love your work. You have a profound influence upon so many lives. Thank you. Thank you. Thank you.
He is so on point. Worse thing is fir someone to hype up . Just taking a shower is a great accomplishment. Every word he is saying is someone speaks from experience.
For me, diet is a major key to managing depression. It's tricky because it has a delayed effect of 1-2 weeks before sliding down if I'm eating poorly or regaining balance if I'm getting more fruit, veg & fish. Group therapy was very helpful when my situation was severe, hearing other people from all walks of life tell their stories of daily struggles & success let me know I wasn't alone (much like this video). Also in group, it was much easier to identify the mental tiger traps the disease sets for others than it was in my own life. Once I realized these, I could look at myself & see how my mind was favoring an unrealistic negative reality.
Watched this for 3 minutes so far and hits home so much. I feel I don’t have a reason to feel the way I am just now because I’m blessed compared to so meany. Never been close to taking my own life. Don’t have a porous at the moment and don’t know how to set goals when a have no clue what to do. Rough game life
Hey Tom! I think one of the biggest obstacles people face when breaking free from the matrix is procrastination. Can you PLEASEEEE bring Tim Pychyl on your show, he spent 20 years researching procrastination and he's a hidden gem that i think the world can really benefit from. Love you brother!
Yes! The problem is that many jobs are not compatible with a mental illness. You record will be permanent and you can face issues even at the work place even thoug they do no run a back ground check for mental illness/ ir ask you prior hiring.
Another issue is diet! Diet can help a lot of folks! GMO and junk food has caused a lot of mental health issues. Also something called PURPOSE! Tons of folks don't have a purpose, don't have anything to do due to the government free money and are bored and depressed out of pure laziness... I pray god can bless them to seek purpose...
Let’s keep the chain going! If this video helped you post on your social media about it! You never know who you might reach! Thank you in advance. I love you have a nice day💕
This is great! I am in Toastmasters and will be the Toastmaster in two weeks and Mental Health Awareness month will be the theme. Valuable information!
Tom, thank you so much for rising to the call to help and inspire others. I met you briefly at Funnel Hacking live a few years ago and you are such a light man. I’m so so grateful that you’ve gone through everything you have to make things like this available for the rest of us
I press like ....when he said whats the first thing u can do for that day. Im shower today if people only knew how serious these things are God bless .
Amazing compilation, can't count how many of those hit home. The struggles that we hide can be from the simplest of causes and yet feel like an impassable wall, Brendan really nailed it with the small wins and building momentum. I know I've pushed through the wall before so I know somewhere inside is what I need to do it again - thanks Tom ☺
I thought that this was a very good and helpful video. Especially because it brings this subject to the table. A subject which has been taboo for forever and which is so widespread. While we freely discuss the many debilitating symptoms of mental illness, depression & anxiety, which usually includ alcohol, drug or food abuse.. the root cause is seldom addressed.
Tom you’re amazing, you’re so good. Thank you so much for this empowering episode . Absolutely , I’ll surely share this with others. A lot of people really need it. God bless you 🙏!!
Extreme Ownership helped me! Jocko Willink's book. Also therapy, and being able to form habits such a realizing that my initial reaction shouldn't be on that initial feeling. I understand now that if the situation does not call for me to make an immediate decision, I can prolong my reaction. This has saved me hours of apologizing, hurt feelings of my wife and kids, and my stress levels have plummeted! Thanks for all you do Tom!
Hi Tom 👋 I am so grateful you created a Spanish challenge because it gives me the opportunity to share your knowledge with my loved ones who don't speak English. Please make this video in Spanish 🙏🏼 I think it would benefit so many people. Thank you!✨️ God bless you
I dont know how people recover. Just being around people makes everything more difficult. Ive been battling and overcoming it and ending up further in depression then before i faced it. My obsessive thoughts and anxiety have made life a living hell. Medications have made things worse and refuse to ever be medicated again after 3 failed attempts. Having my children seems to be the only thing that gives me purpose to keep hoping and retrying. Nothing else. It feels like it will never get better at 32 years of age and trying everything i could think of with a positive outlook on the end goal. Its so difficult to put into words. Its like living in hell knowing you have so much to offer and feeling sucidal soon after i gain momentum and think things are getting better. Knowone understands in my life. Just needed to vent. I keep praying one of these times when i pick myself back up again i will see real success with this fucking mental bullshit
I messaged you on Instagram sir. I ve watched alot of your videos. I enjoy all of them and take away something from each. Your words are more than encouraging and inspiring. They make me want to change my life. Change my thinking.
It's only a problem if you are apathetic. Invest all your time and energy in self-development, learning things that are either a) helpful or b) interesting for you, building positive habits & strong connections with people and, most importantly, pursuing various things to find your strengths, find your interests, find your calling!
I Have had problems with anxiety and depression for many years! Was put in hospital and started on an Anxiety pill and an antidepressant. The Medication Doesn't Help me because i live in a place where there is always things causing me to be stressed, upset, having to stay in the house 7 days a week , can't get out because no one cares. Don't tell me that i can get better because i know better. Walk a mile in my shoes and you would know what i am talking about!!!!!!!!!!!!!!!!!!!
Medications over 20 years were not a solution. Learning to control issues through ROUTINE, meditation, and painting is helpful, but I still feel scattered. There are so many misconceptions about mental issues, I quit explaining and just let people think I am wired wrong. So much easier, since their perception is not fact, nor does it affect my goals.
Wait, are you telling me that highly successful people AREN'T emotionless-automatons- without-any-personal-struggles-or-obstacles-toward-their-wealth-and-success? I don't believe it.
Hello Tom. I've been watching your channel since the beginning of this year! I just want to congratulate you for your work, disciple, and effort. What about transferring these episodes to National TV or even your own show on TV? What are your thoughts on that? Thanks for sharing this powerful messages to everyone! Álvaro. RESPONDER
I think this episode, and the very topic of mental health is super important! Please share this video with anyone who you think might be empowered by its message. That would mean the world to me as it will help this video reach (and thusly help) more people. Thanks in advance!
Tom Bilyeu I'm a geriatric psych nurse and appreciate this message!!! I'm going to put it into my practice today.
Thanks for releasing this video!! Hearing tips and personal experiences helps everyone know they are not alone
Tom Bilyeu great, important video. Well done guys.
Tom Bilyeu it would be nice if we got back to being nice to our fellow human beings and cut that crap ‘of push yourself no matter what, abuse your body, mind and soul - that’s the ultimate growth’. I feel that Tom moved away from being empathetic to being punishing. Very subjective opinion
Tom Bilyeu this video is invaluable!!! Each person had their own different but insightful information to add.
"Nobody can save you but yourself, and you’re worth saving. It’s a war not easily won, but if anything is worth winning then this is it.” - Charles Bukowski
Awesome quote!
“To progress again, man must remake himself. And he cannot remake himself without suffering. For he is both the marble and the sculptor. In order to uncover his true visage he must shatter his own substance with heavy blows of his hammer.”
To contribute, even in a humble manner, to the construction of the new City, these ideas must invade the population as the sea infiltrates the sands of the shore. Our renovation can come only from the effort of all.
From time to time, among the billions of human beings who have successively inhabited the earth, a few were bora endowed with rare and marvelous powers, the intuition of unknown things, the imagination that creates new worlds, and the faculty of discovering the hidden relations existing between certain phenomena.
The cell is immortal. It is merely the fluid in which it floats that degenerates. Renew this fluid at regular intervals, give the cells what they require for nutrition, and as far as we know, the pulsation of life can go on forever.
Alexis Carrel
MAN, THE UNKNOWN
archive.org/stream/TheManTheUnknownByNobelPrizeWinnerDr.AlexisCarrel/TheManTheUnknown_djvu.txt
..........ohh..............
..friends, people... don't look my channel ... I wasn't using it... I have internet...beyond priceless tool...from 2003,..but, wasn't able to use it till 2006,07 ...after..every day..and I have over 100.000 mails in 3 main emails, over 31.000 are the drafts, in 5 languages, and over 1.847 FB notes and a lot of very great issues... and am very busy,... but, IF...IF we (many/thousands/millions), WE can do most amazing things... we have all keys, WE just need co-operation, will, awareness..... to all, contact me or add... FB .com/LightOfHeart , email: ustvarjalnaenergija @ gmail . com ,,, ustarjalna=creative, energija=energy.. .......... peace,
I bet that's saved a few people over the years. I hope so.
I hope this isn't true
It is about MOMENTUM! When I was suicidal taking a five minute walk was unbearable but it was about doing a five then the next day a seven and a ten minute walk then now a year later I'm running miles again! It is a fight that can be won but knowing it's going to be those little bits layered until you can run again. It's literally a game of momentum. I'm in the happiest place I've ever been in my life but how I got here was questioning how I got so low and building momentum with honor for where I was.
As a person who suffers from depression, seeking help is vital and crucial to overcoming it. However, therapy and psychiatry has only temporarily pacified the emotional states. They can't solve the problems that cause depression.
What I have found that works is to associate with the right people, find mentors, and build yourself back up with constant unrelenting effort to better yourself and your relationships.
Drugs and therapy are pain killers, but they don't heal wounds.
I agree 👍
yep. Brendan speaks truth. Sometimes....the goals of the day are SUPER SMALL VICTORIES. Sometimes, it's just showing up. Sometimes it's just getting out of bed. But you have to get that momentum of small victories. Positive reinforcement.
It's a long road but I've traveled it.
So glad you've walked the road!
I had the chills even before getting to the interview part of this video. I can feel such a good vibe from Tom. His intention. His willingness to put out ideas that will help us become something greater than we already are. Thank you, Tom.
It's my honor!
I am truly thankful that you guys made this video, people who are suffering through mental illness often believe that they will never go beyond this black abyss. Thank you again. ❤️
It's truly our honor to do anything we can to help.
I am a recovered heroin and opiate addict of 17 years i am also diagnosed with ptsd and bipolar. I do not take pharmaceutical medications. I mainly used cannabis, psilosydin, exercise, dbt,facing my fears,art and music. The polyvagal theory explains alot. The more we can feel safe and express our emotions then nuroplasticity does the rest . patience and grit is already there as we are survivors.
I'm currently struggling with depression, post college in a 9-5 and lost. It was hopeful to hear all these people survive this.
OCD destroyed my life. But with knowledge i slowly slowly recovering myself and sharpen my mental skills.
All the best on continuing your recovery!
Tom Bilyeu thanks man.
I love u
Tom, I wish you knew how timely this show is. All I can say is thank you. I will keep pushing!
Awesome! Love it!
Never stop pushing sister! 1LOVE
Danger Remy Thank you so much! 1love indeed and all-ways!
Mz. Happy feet Thank you love!
Let's keep at it
Just when I hit rockbottom with my anxiety and depressive thoughts today, this shows up at my notification and I'm so overwhelmed! I have the chills cause no one around me seems to understand my struggles.. and then this video happens! I needed this and I am so grateful for your existence Tom and the team! You are heroes!!
Sarra Ben Ammar We understand you. :)
I've struggled alot on HomosexualOCD "obssessing about being gay" , before this, i was unstoppable, the thing about ocd is it's always gonna be there till death, but distraction and moving forward, i found myself again! Knowing that i'm not alone and u can be a successful person regardless of what you're going through gives me atons of drive and motivation to keep pushing... thanks tom, for your videos, u have no idea how grateful many people around the world because you are present and you're videos have helped millions of people!! Wishing u luck😍
At some point in our life we all suffer from mental illnesses. Most of us broke and apart doesn't even know how to handle the situation. At that time it felt like shit. But doesn't mean stop living. Start living Life is short. And thanks again for this amazing video tom sir. God bless you sir.
Glad it resonated!
Ohh yeah i forgot i celebrate 16 months sobriety today.
Congrats! That's amazing!!!
Awesome!! Stay strong brother!
Congratulation !
Tom Bilyeu Thank you. I am honored as your show has been a big part of my transformation. Blessings🙏
Congratulations and thank you for your strength and bravery! XOXOX
Thanks tom for this video,3 months sobriety and dealing with anxiety
I am from a country where mental health is written off, people just don't see that people are dying slowly, it painful because, I was extremely depressed and disoriented, I think I can be an advocate for mental health. Am a Nigerian
Thank you so much for this video. Brendan made me realize that maybe the reason it is so hard to take action is because I feel so hopeless. That no matter what I do I already lost... But it is INCREDIBLE to see such accomplished people at one point in their life had similar feelings! Would love to see more content explore mental health!
Really glad this video resonated. And I have to say it's incredible just how many high performers started out feeling completely hopeless and lost. That was certainly the case for me.
Same here...I know what's good for me but I struggle with doing it, and watching this made me realise, yes, in those moments I convince myself that there is no hope and that it won't work...hopefully recognising this will help me take more action
I’ve been struggling with depression for years, but the last few weeks have been some of the most difficult of my life. I don’t know if I’ve ever really been okay. I have had a tendency to dismiss advice from some of these gurus because they seemed like they’d maybe had some struggles - but that overall, we weren’t dealing with the same stuff. Hearing these people be honest about feeling suicidal made me feel like I’m not alone, and maybe I can get my life together too. Thank you for sharing sharing these real, raw stories. It means more to me than you know.
@@nakulmanoj4373 I’ve always hated myself in pictures and I never knew why. I know now that my sadness always showed through in pictures. When you’re not happy with yourself or situation your misery will show up in pictures. When I’m happy and full of life my pictures don’t look half bad. Anyway I hope you’re feeling better today. Depression is a terrible affliction, but we can learn to deal with it if we just try.
It’s hard to have depression and anxiety when you’re alone.
Its KEL Official you are not alone buddy, we are in this together... stay strong 💪🏻
How are you guys now?
Soooo true , I experienced physical discomfort in my abdomen , I could feel toxic acids in my stomach , fear anxiety and chronic depression.
Powerful stuff, I suffer daily with depression and seeing people who don't just say "pick your self up" I can connect with. Thanks for making this and treating it in an adult fashion, without any quick fixes. each day is a battle, but if you keep the little stuff moving on, it helps to build a foundation for facing the day. It was as if Mel had been storking me as every word it home!
Thank you. This helps put thing in perspective. We so often think we are sort of weak to have anxiety and other emotional pressures. It's good to see other people also face it while spinning their wheels to get to where they want.
I absolutely LOVE that you and your team are bringing light to such an relatable topic that undoubtedly so many people face but are too afraid to talk about. It should probably even be called human health rather than mental health since our brain dictates so much of what being a human means. Suffering from depression or not, this was an eye opening video!
Anoushka l love your expression Human health to replace Mental health. Going to spread that. 🙏
This is the most important episode you have ever made. As a healthcare executive and entrepreneur I’m currently going through this for the first time in my life. Tom , I will make it my life’s goal to meet you one day and shake your hand.
WISH YOU MAN I TOO.
Hey Tom thanks for all your videos man, and today's hits me right where i need it today!
my sister is bipolar schizophrenic, my mom for as long as i can remember has been on anti-depressants and anti- anxiety meds, and my dad passed at 52 from alcoholism a few years ago.
Your videos, especial the impact quotes help me to keep pushing for more every day. Ive managed to become fully self employed over the last year and a half, and now i'm looking at how i can employee others. By listening to you and other speakers every day for 3 almost 4 years now, ive started to take control of my life.
Thank you for all of your help Tom! :)
This show is so exponentially stunning that I feel as though my head is too small for my expanded brain from the information shared by every extraordinary person you interviewed today. It’s as though every person, including you could clearly see everything I’m currently dealing with as well as where I’ve been and everything that’s happened to me. When I began therapy in September 2017 I was CERTAIN that every thought, belief and experience I had was in isolation. No one else in the universe could possibly comprehend my inner world. Obviously I was wrong. 😮 thank God I was wrong. Thank God for my friend Stephanie who said she loved me, but I needed help she couldn’t provide. I respected her advice and called a domestic violence hotline-42 years AFTER I was sexually assaulted, beaten and victimized in ways that are difficult to imagine. I was 15 then. I thought I’d dealt with it, moved 2200 miles away from my abuser, moved on, gotten a degree, career, married, being a mom, etc. and I was over it. I wasn’t. Like one of your guests said, “you can’t hide or run away from whatever your issue is” because it’s always there influencing every decision you’ve made for the past whatever your number of years are. It’s hard, it’s not over, but there are days when I can actually see a light at the end of the tunnel and it’s not a train! I still deal with chronic pain from a catastrophic accident in 1987 as well as PTSD and crippling anxiety. The difference now is when I go to sleep, I don’t pray to not wake up because of the pain. I know eventually the pain will lessen and I will feel better (replacing both knees helped A LOT). I’ve rambled, however I want to thank you for caring about others and making a difference. Thank you. Please don’t stop what you’re doing! I’ve shared so many of your shows with the pain mgmt doctor, he’s disappointed when I don’t bring a new one at my visit! Don’t quit, keep moving, seek help and do the work.
I wonder why so many people struggle with depression? I do as well. Listening to Tom Bilyeu podcasts has helped me a lot when he talks about how you can change your thoughts.
Thanks for putting this together. This is too real for me and I'm sure a LOT more people than we realize. Mental health can't be an excuse for mediocracy, you have to learn to overcome and manage it.
You and your guests are impacting the world, Tom. What a powerful video - a sincere thank you.
We need People like you here in Portugal :)
this is one of the best channel on youtube. take red pill guys.
One of the best, most relevant and deeply impactful collections from Tom.
These issues should be addressed for each individual out there
It's hard. I've picked myself up so many times over the past 20years but each time it gets less hopeful. I want to succeed and achieve. I work hard and I try and do everything right, eat well, exercise, positive thinking etc but right now I feel like it's a losing battle because I can't beat my mind for long enough to have consistency. I don't see my mind getting any better, any more focused on something long enough for me to be successful.
Coming after 2 years because I am curious about how things evolved for you. How do you feel today ?
If your reading this don’t give up keep going❤️
Hey Tom,
I know that you have a long list of people to interview. All of them are exceptional in their area, but u miss one person you should ask questions. This person is you Tom. I am serious, I'm not thinking about Q&A which you already have. I'm thinking about an insight interview that only you know how to lead.
I love your work. You have a profound influence upon so many lives.
Thank you. Thank you. Thank you.
He is so on point. Worse thing is fir someone to hype up . Just taking a shower is a great accomplishment. Every word he is saying is someone speaks from experience.
For me, diet is a major key to managing depression. It's tricky because it has a delayed effect of 1-2 weeks before sliding down if I'm eating poorly or regaining balance if I'm getting more fruit, veg & fish. Group therapy was very helpful when my situation was severe, hearing other people from all walks of life tell their stories of daily struggles & success let me know I wasn't alone (much like this video). Also in group, it was much easier to identify the mental tiger traps the disease sets for others than it was in my own life. Once I realized these, I could look at myself & see how my mind was favoring an unrealistic negative reality.
Watched this for 3 minutes so far and hits home so much. I feel I don’t have a reason to feel the way I am just now because I’m blessed compared to so meany. Never been close to taking my own life. Don’t have a porous at the moment and don’t know how to set goals when a have no clue what to do. Rough game life
Very moving video thank you!
So powerful, thank you
Remember why you're blessed. Life lead with love.... without it you will never win..
Hey Tom! I think one of the biggest obstacles people face when breaking free from the matrix is procrastination. Can you PLEASEEEE bring Tim Pychyl on your show, he spent 20 years researching procrastination and he's a hidden gem that i think the world can really benefit from. Love you brother!
Thank you for this video!💯💖🕊
thanks for your effort tom we really appreciate it ...
I love listening to you Tom! You've become a part of my PD time each day!
Awesome message from Awesome speakers! Thank you!❤️👏🏼
This video came at the right time in my life. Muchas Gracias.
This video helped me calm down today. Entrepreneurship is sometimes a very lonely journey and it's overwhelming as well. So thank you for this 💛
Thank you for this Tom. You just saved me.
Tom, thank you so much for this. I really need this right now.
Mental health is very important issue new day today, and people are afraid to speak about it people desperate need an advice for that matter.
Correct.. in da country like india, u can't openly talk about the mental health..
Yes! The problem is that many jobs are not compatible with a mental illness. You record will be permanent and you can face issues even at the work place even thoug they do no run a back ground check for mental illness/ ir ask you prior hiring.
important to have videos like that! helps me alot in my own development. thanks!
Another issue is diet! Diet can help a lot of folks! GMO and junk food has caused a lot of mental health issues. Also something called PURPOSE! Tons of folks don't have a purpose, don't have anything to do due to the government free money and are bored and depressed out of pure laziness... I pray god can bless them to seek purpose...
Thanks Tom, I thought initially I was just broken beyond repair. This has given me an understanding of the help I need
Let’s keep the chain going! If this video helped you post on your social media about it! You never know who you might reach! Thank you in advance. I love you have a nice day💕
This is great! I am in Toastmasters and will be the Toastmaster in two weeks and Mental Health Awareness month will be the theme. Valuable information!
Thank you for this video, came in the right moment. I think our spirits/mind should be "trained" as well as our physical bodies.
Tom and Lisa, the sum of every action and decision of yours so far has resulted in a nett positive result. I am a beneficiary of your work. Thank you.
THANK YOU THANK YOU TOM I REALLY APPRECIATE WHAT YOU ARE DOING.
Tom, thank you so much for rising to the call to help and inspire others. I met you briefly at Funnel Hacking live a few years ago and you are such a light man. I’m so so grateful that you’ve gone through everything you have to make things like this available for the rest of us
Just purchased Noah’s book via audible. Thank you for this comforting and inspiring UA-cam video.
I press like ....when he said whats the first thing u can do for that day. Im shower today if people only knew how serious these things are God bless .
I agree...
I used to love showers
With depression.... I just don't even want to.... even brushing teeth. I don't want to go outside.
Thank you! You inspire me 🌟
Thanks so much. I love the idea of honoring the struggle.
Absolutely loved this! So grateful for what you do, Tom ❣️
Amazing compilation, can't count how many of those hit home. The struggles that we hide can be from the simplest of causes and yet feel like an impassable wall, Brendan really nailed it with the small wins and building momentum. I know I've pushed through the wall before so I know somewhere inside is what I need to do it again - thanks Tom ☺
Shout out to you Tom all the way from South Africa
I thought that this was a very good and helpful video. Especially because it brings this subject to the table. A subject which has been taboo for forever and which is so widespread. While we freely discuss the many debilitating symptoms of mental illness, depression & anxiety, which usually includ alcohol, drug or food abuse.. the root cause is seldom addressed.
19:24 That is so strange. I used to get the same symptoms. I would shiver and shake like crazy even if the weather wasn't cold
I love all of your content....
But this one felt very good.... And came at the right time!!!
From a fellow Entrepreneur.....Thank You!!!
Tom you’re amazing, you’re so good. Thank you so much for this empowering episode . Absolutely , I’ll surely share this with others. A lot of people really need it. God bless you 🙏!!
I’ve never felt this alone and sad? I feel trapped in my own feelings and everytime I try to distract myself negative thoughts keep coming back.
Thank you so much for these videos. They are life changing
Thank you Tom! I love this compilation and it also, introduces us to self-awareness which I needed the most.
Glad I found this Chanel. The stories were good. Keep up the great work 👍
Extreme Ownership helped me! Jocko Willink's book. Also therapy, and being able to form habits such a realizing that my initial reaction shouldn't be on that initial feeling.
I understand now that if the situation does not call for me to make an immediate decision, I can prolong my reaction. This has saved me hours of apologizing, hurt feelings of my wife and kids, and my stress levels have plummeted!
Thanks for all you do Tom!
That's awesome! Congrats on all of the progress!
Thanks for this Tom.
Hi Tom 👋 I am so grateful you created a Spanish challenge because it gives me the opportunity to share your knowledge with my loved ones who don't speak English.
Please make this video in Spanish 🙏🏼 I think it would benefit so many people. Thank you!✨️ God bless you
I dont know how people recover. Just being around people makes everything more difficult. Ive been battling and overcoming it and ending up further in depression then before i faced it. My obsessive thoughts and anxiety have made life a living hell. Medications have made things worse and refuse to ever be medicated again after 3 failed attempts. Having my children seems to be the only thing that gives me purpose to keep hoping and retrying. Nothing else. It feels like it will never get better at 32 years of age and trying everything i could think of with a positive outlook on the end goal. Its so difficult to put into words. Its like living in hell knowing you have so much to offer and feeling sucidal soon after i gain momentum and think things are getting better. Knowone understands in my life. Just needed to vent. I keep praying one of these times when i pick myself back up again i will see real success with this fucking mental bullshit
I can relate to your struggles!
Thank you so much for your videos. You probably don’t have to do this but you do. I appreciate it man keep it up.
Love you tom😊 you're the best.....
Do a video on your shoe collection
;-)
Are they still struggling with it? PS:I love thissss
This is excellent. Thanks.
I messaged you on Instagram sir. I ve watched alot of your videos. I enjoy all of them and take away something from each. Your words are more than encouraging and inspiring. They make me want to change my life. Change my thinking.
Love hearing that! So glad that's how the content effects you!
Tom Bilyeu I have the drive but still kind of indecisive on what I want to do at 29 years old. Is that a problem?
It's only a problem if you are apathetic.
Invest all your time and energy in self-development, learning things that are either a) helpful or b) interesting for you, building positive habits & strong connections with people and, most importantly, pursuing various things to find your strengths, find your interests, find your calling!
0:59 3 simple things I'm going to do today
I Have had problems with anxiety and depression for many years! Was put in hospital and started on an Anxiety pill and an antidepressant. The Medication Doesn't Help me because i live in a place where there is always things causing me to be stressed, upset, having to stay in the house 7 days a week , can't get out because no one cares. Don't tell me that i can get better because i know better. Walk a mile in my shoes and you would know what i am talking about!!!!!!!!!!!!!!!!!!!
Mel Robbins is awesome - so inspirational with simple techniques!
I needed this video. Thanks
Medications over 20 years were not a solution. Learning to control issues through ROUTINE, meditation, and painting is helpful, but I still feel scattered. There are so many misconceptions about mental issues, I quit explaining and just let people think I am wired wrong. So much easier, since their perception is not fact, nor does it affect my goals.
Medications seem to help some people though
@@PeteS_1994 agreed. It just took years to find the right medications.
thank you so much for sharing this beautiful videos !inneed of that !
I feel I am a total misfit in today’s world. The best time of the day is when I am in deep sleep
This Video is really powerful Thank you!
The simplest things can be the hardest. Good video thank you. Bipolar 1 myself.
Wait, are you telling me that highly successful people AREN'T emotionless-automatons- without-any-personal-struggles-or-obstacles-toward-their-wealth-and-success? I don't believe it.
;-)
Hello Tom. I've been watching your channel since the beginning of this year! I just want to congratulate you for your work, disciple, and effort. What about transferring these episodes to National TV or even your own show on TV?
What are your thoughts on that?
Thanks for sharing this powerful messages to everyone!
Álvaro.
RESPONDER
Beautiful work.
Thanks!
The one broke my heart was the death of my young professor in xxx a year ago
Thank you so much.......
Thank you.