I understand fully. Always remember you are not your thoughts. Never was and never will be. I can see you are a very caring and loving person. Your kids are extremely lucky to have you around. I suffer with the same thing. Have done since childhood. I’m 66 now and know I will always have it, I have learnt over the years to accept it and think about it differently. You will to with time. I have found that being creative is my outlet just like you. I paint small outback subjects. Love Jack Absaloms work. Take care you’ll be fine.
I understand fully. Always remember you are not your thoughts. Never was and never will be. I can see you are a very caring and loving person. Your kids are extremely lucky to have you around. I suffer with the same thing. Have done since childhood. I’m 66 now and know I will always have it, I have learnt over the years to accept it and think about it differently. You will to with time. I have found that being creative is my outlet just like you. I paint small outback subjects. Love Jack Absaloms work. Take care you’ll be fine.
Bless you
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