Diet Plan For Muscle Building in Marathi - मसल्स बनविण्यासाठी योग्य आहार

5 food items & diet recommendation for building muscle in Marathi. Do you want to build muscles? then this video would tell you things that you can eat at home to build muscles.
If you want to gain muscles and want to have foods that can be made at home in India, this video gives you several useful tips. Learn from Dietician Akanksha the right program for building muscle, no matter if you are men, women, girl or of any age.
#Muscle #MuscleBuilding #Dietnfitness

[@DietFitnessMarathi]

साखर आणि गुळ मधला फरक ua-cam.com/video/Xzq6nfexDzI/v-deo.html

[@riteshchaudhari9464]

किती छान माहिती दिली. अगदी मनापासून आभारी आहो. खरंच खूप छान विश्लेषण करून सांगितल्याबद्दल..... रितेश चौधरी

[@rohitgholap2277]

छान माहिती दिल्याबद्दल धन्यवाद 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼 😘😘😘😘😘😘😘😘😘

[@DietFitnessMarathi]

Most Welcome🙏🏼

[@sumitbhedodkar4195]

Nice mam 👍

[@amarbabar8309]

khup chan

[@DietFitnessMarathi]

Thanks. Keep watching

[@SeemaHambir]

Mam age made yellow khau nhe boltata tr khau ki nko

[@sujitsalvi7715]

Mam kiti grm protein ghetal pahije muscle gaining la

[@DietFitnessMarathi]

Tasa pratyekachi garaj vegli aste depending upon weight and other factors. Pn minimun 0.8 -1 gm/kg body weight protein ghetla pahije.

[@SeemaHambir]

Mam waitloss but takat khup rahili pahije body made

[@atulwadikar6815]

Khup chan mahiti dili.

[@DietFitnessMarathi]

Thank you. Glad that you liked it.

[@ashokarak5456]

मॅम, खूप छान माहिती

[@shahajirajmane9924]

Good information

[@DietFitnessMarathi]

Thanks 😊

[@rameshbodkhe5875]

V.Nice information

[@DietFitnessMarathi]

Glad you liked it..

[@farmr126]

Nice information & looking so beautiful 😊🍫🍫

[@DietFitnessMarathi]

Thank you so much 😊

[@sonalishringarpure4358]

@@DietFitnessMarathi nice information .mam mala weight gain
karayche aahe plz mam mala Mahiti . sanga. Me Kiti vel workout Karu.
plz mam mala Mahiti sanga.

[@shivkumarmane6882]

Veg lokasathi best diat vr video banava

[@DietFitnessMarathi]

ua-cam.com/video/7MMHsqU2f8Y/v-deo.html
Please check this out.

[@DietFitnessMarathi]

Ajun khup videos lawkr ch channel vr yetil veg diet che..
Stay Tuned..

[@ravihawal9305]

very nice

[@DietFitnessMarathi]

Thanks

[@rushikeshkamble8379]

Nice

[@DietFitnessMarathi]

Thanks

[@sonunevikas1998]

Good morning tai

[@DietFitnessMarathi]

Hello 😊

[@yash9385]

Mam weight Gain sathi hi ek Diet plan cha video banaval ka plz

[@DietFitnessMarathi]

ua-cam.com/video/idll0ClQYZ8/v-deo.html
Ha video pahal please.

[@rushikeshkamble8379]

Info

[@vijaygharat2446]

How much grams soya chunks /soya granuels eat daily?

[@DietFitnessMarathi]

30gm would be enough per day

[@adityabhagat7074]

@@DietFitnessMarathi i am taking 50 gm is it ok

[@adityabhagat7074]

@@DietFitnessMarathi i am taking 50 gm is it ok

[@nitinshinde3039]

Mala ek vicharaych hot

[@DietFitnessMarathi]

Yes. You can ask

[@sachinashendgesa5192]

Paneer

[@DietFitnessMarathi]

Can have paneer..