Day in my Life *depressed edition

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  • Опубліковано 8 лют 2025
  • Here is what I do when I feel myself slipping into a depression. I wanted to do a little something for my depressed hot girls. Obviously. ILY.
    I also did a podcast episode on life-long depression & anxiety, so if you need some more support or want someone to relate to, you can find that
    on Spotify: spoti.fi/38GqovS
    or on Apple Podcasts: apple.co/3F5T5P2
    - FOLLOW ME ON INSTAGRAM: @paytonsartain
    / paytonsartain
    - LISTEN TO MY PODCAST: Note to Self by Payton Sartain
    spotify- spoti.fi/3sTEn81
    apple podcasts- apple.co/35bdbJI
    - SHOP MY BRAND
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КОМЕНТАРІ • 145

  • @urfavem-and-m
    @urfavem-and-m 2 роки тому +165

    Im currently going through a depressive episode and binge watching depression day in the lives. Thank you for making this, this made me feel like im not alone ❤❤

  • @corneliastreets
    @corneliastreets 2 роки тому +52

    I’ve never felt more seen. Depressive episodes really just creep on you sometimes. People assume it’s because you’re going through hardships in life, but the hardest ones to justify or accept for me are the ones that kick in when my life is going really well. It’s such a godsend when you find people who understand that this is a mental state and try to help you through it instead of taking it personally like you’re unhappy with their company or role in your life.

    • @Begumlog
      @Begumlog 2 роки тому +1

      Couldn't agree more!

    • @B888-h2o
      @B888-h2o 2 роки тому

      That’s so true!

  • @andreawurm730
    @andreawurm730 2 роки тому +146

    i am currently ebbing and flowing in a depressive state too and it's so refreshing having you share an experience that at times can be isolating and confusing. you are the youtube big sis we all need

    • @PaytonSartainHH
      @PaytonSartainHH  2 роки тому +17

      so confusing!! the more I look at it like a chemical imbalance and less like a character flaw, the less I feel alone or confused. it almost seems... simple. and normal. and yay for FD, from one depressed hot girl to another.

    • @vanillasweetcream
      @vanillasweetcream 2 роки тому +5

      Payton Sartain I love the way you put that 💌🫂🫶🏼

  • @Pelinndemirr
    @Pelinndemirr 2 роки тому +134

    I have days like this where my mind feels paralyzed and can’t complete a single task. Thanks for sharing your challenges with us along with your better days. ♥️

  • @ct7842
    @ct7842 Рік тому +12

    Guy here. Understand what it's like to be depressed and I believe a lot of people don't even realise how difficult it is

  • @sabrinaGI
    @sabrinaGI 2 роки тому +11

    When you said “you sit in it” was music to my ears. The last therapist I saw said that was the key to managing depression. Being equipped with the tools to get out of it sometimes isn’t enough. I’m great at turning off my feelings or thoughts, but then they reappear. Sitting in it and determining the why I feel this way; what triggered it, etc is a game changer. Accepting it and acknowledging it helps in a weird way.
    We all have the answers within, we just never take the time to listen.
    I do exactly what you do to work towards making the shift. When my house is orderly I start to feel better. It’s at least a step in the right direction.
    We are all too hard on ourselves. I know I’m my worst enemy. The mind is a powerful thing.

  • @emilyclaypool3518
    @emilyclaypool3518 2 роки тому +32

    This video is a reminder that none of us are alone when it comes to the ongoing fight with mental illness. We all do the best we can ♥️ thank you for sharing.

  • @buzzcutbiene2211
    @buzzcutbiene2211 Рік тому +9

    I`m depressed too. Have you ever considered adding a few warmer colours or decoration to your appartment because it`s really greyish/black/silver/white, very clean and a seeming a little bit cold. It has a big effect, believe me.

  • @B888-h2o
    @B888-h2o 2 роки тому +17

    Severely depressed myself so I get you. I’ve been struggling for years too. But at 28, I’m not sure much longer I can go on. I hope you can recover from this disease. And appreciate you being so open ❤️.

  • @jennanehme2157
    @jennanehme2157 2 роки тому +41

    This couldn’t have come at a better time, Its my day off, and I feel like I wasted the day bc of my depression. It is so appreciated you are sharing this and being vulnerable!

  • @brynvollenweider7580
    @brynvollenweider7580 2 роки тому +9

    I feel all the emotions to my core in this video. Never before have I heard someone explain their anxiety/depression where it resonates so deeply within me and feels like you know me. My anxiety and depression symptoms manifest the same as yours and I truly understand (for better or worse lol) what you are going through. When I listened to your podcast episode about your depression and anxiety I realized that im not alone and there are others that feel the way I do. Thank you so much for sharing and being so open. It has truly helped me.

  • @electrarain5602
    @electrarain5602 2 роки тому +8

    Ive Struggled with depression and anxiety for so long it's a lifelong battle it's not something you can ever just snap out of I hate when people say just change the way you think that's easier said than done I think there's ways to cope but again finding those ways that help is hard I commend you on being vulnerable and able to really show the realness of how depression gets it's different levels and I also hate when people think of depression as bipolar disorder because it's two separate conditions they always try to group mental health and illnesses together I applaud you on your honesty hang in there don't give up I def know how serve it could be we need supportive people around us that truly help instead of judge but a lot of people are alone going through this

  • @disneyfan9134
    @disneyfan9134 7 місяців тому +1

    YOU’RE NOT ALONE!!!!! We’re all human and it’s perfectly okay to feel anxious sometimes. A very wise mall Santa that I met, back in 2018, once told me that “even on the cloudiest day the sun STILL shines behind those clouds meaning that no matter how dark it looks, the sun is STILL there and the joy and happiness is there for you as well”. No matter how scary or how uncomfortable things get for you, just know that everything’s going to be okay because you deserve to feel safe, loved, comforted, encouraged and for those who loved you and who really want to help u and be there for you and stay by your side either way. Whether from friends, family or anyone you trust and feel safe with.
    I maybe an autistic women whose probably may or may not have had a lot of panic attacks but I can honestly tell u. I’ve had anxiety attacks due to my fear of failure in school or at work and not being good enough as a person and losing my job and I’ve also struggled with anxiety and depression for quite a long time so I do understand perfectly well the feelings of worthlessness, lack of self esteem, anxiety, depression, self hatred, loneliness, feeling trapped, frustration, remorsefulness, insecurity and the feeling of wanting to get try to better yourself but always coming out as a failure. Plus having been through Covid and being forced to follow Covid safety protocols like many others, myself, has been deeply traumatizing and extremely difficult for me as well socially, mentally, physically and emotionally.
    The point is, your anxieties, your depression and everything mental health related DOES NOT define u for who you are, it’s what’s inside your heart and all the things we’ve accomplished in life and the kind of person u REALLY are in your heart that truly defines u for who u are. Some people are not gonna always understand what you’re going through and maybe they never will but as long as you have the people in your life who loved and cared about you or that special someone whom deeply loves u and genuinely cares about u and will do anything in the world to help u to overcome this, you’re gonna come out even stronger and more courageous than ever and before you’ll know it, you’re gonna surprise people by how far you’ve come in the end.
    The fact that you had the courage to make this video and open up about your inner struggles and your vulnerability REALLY MAKES U A MUCH STRONGER AND BRAVER PERSON IN MY BOOK. Give yourself a pat on the back. U did an amazing job!! 😊😊
    Stay strong, have courage, be kind to yourself, take heart and NEVER EVER give up hope because you ARE beautiful and practically perfect just the way you are in every way . ❤❤❤❤❤❤❤

  • @halliesharpless9298
    @halliesharpless9298 2 роки тому +6

    I feel like I've never heard anyone talk about struggling with the simple emails like I do its always the ones that I could easily get back to asap or aren't remotely anxiety provoking, and sometimes even exciting and urgent, but I always seem to avoid responding and find "other productive" things to work on till I can no longer avoid the emails lol. Same with texts! From the most important people!! Like what?
    Anyways I'm obsessed with you Payton thank you for sharing your life with us!

    • @PaytonSartainHH
      @PaytonSartainHH  2 роки тому

      Omg the avoiding part - ME. Thank you for watching!

  • @jenna9590
    @jenna9590 2 роки тому +16

    Wow, wow, wow. As soon as I put this on, I felt the urge to clean around my place. Thanks for sharing days like this. I love your honesty about how depression can impact even the smallest day to day things ❤️

  • @JuJuLuvsYou
    @JuJuLuvsYou 2 роки тому +13

    I really feel u and appreciate your honesty. It's hard to always see the happy times on social media when feeling badly ❤

  • @meadow_maker
    @meadow_maker 2 роки тому +5

    That post-festival depression is real! Lack of sleep, crazy schedule, and drugs and alcohol all wreak havoc on our hormones, and you're also having to catch up on real life responsibilities because of the time away. Glad you are able to be gentle with yourself when dealing with this. Sending love and cleaning as I watch this ty

    • @Miranda_Maheri
      @Miranda_Maheri 2 роки тому +1

      I was thinking this too! when I feel like this and ive been traveling or been really busy, I need a huge reset or it really effects my emotions

    • @PaytonSartainHH
      @PaytonSartainHH  2 роки тому +6

      That's good thinking, but this was happening before Coachella! Every few months or so it gets pretty bad, but luckily I have 28 years of experience to know how to handle it. If anything, my traveling and working has kind of distracted me from wallowing, so that's been nice. Its good for my brain to switch things up!

  • @averyborg3295
    @averyborg3295 2 роки тому +4

    thank u for this, for being real, I have never related to anything more, depression is with me always and to see that someone else also feels this way makes the world feel a little less heavy. I love you and all your advice

  • @victoriarubyxoxo
    @victoriarubyxoxo 2 роки тому +18

    In love with this content, so comforting and needed! Not every day is the day to be THAT girl.

  • @SivanIlan
    @SivanIlan 2 роки тому +6

    This vid hit home. Thanks for sharing a realistic pov of living with depression ❤️ it’s so much more than simply being “sad” and you really captured the daily subtleties

  • @NKMStyling
    @NKMStyling 2 роки тому +2

    This video came in at the right time Payton. I'm going through a depression and you just inspired me to (a) vlog about it lol, and (b) call my bestie so we can do something fun together. You're an absolute gem girl, sending all the love!

  • @Charlottie1990
    @Charlottie1990 Рік тому +2

    Just wanted to comment and say thankyou for such an honest video. Very relatable especially because a lot of videos are still a bit too 'glossy' for my liking where as yours feels very real and honest. I sooo get the work email thing. It fills me with dread looking at my work notifications and emails wondering what they want out of me next. I've had a lot go on this year. My mum is terminally ill, I'm also grieving a friendship that was toxic and I'm struggling with work as a result and my job is very full on. Hopefully I'll dare to look at some of my emails tonight 🫣 Anyways peace and love ❤

  • @decemberie
    @decemberie 11 місяців тому +1

    I used to have a lot of depressive episodes and i just couldnt do anything. I had fears of going to school and that there was no point for me to even go to school if nobody cared about me. I binged ice cream while watching other people being happy which was very unhealthy for me. However i feel better as summer comes and i feel better now and watching this makes me feel like im not alone 🫶
    Edit: i was diagnosed it was NOT self diagnosis

  • @denise_abe
    @denise_abe 2 роки тому +4

    Thank you for sharing. It's nice to see realness on UA-cam and not just all the highs because life has a lot of lows.

  • @outandaboutto8621
    @outandaboutto8621 2 роки тому +7

    Thanks for sharing a day in a life while depressed. Going through an episode myself and managed to get up and clean the kitchen while watching this. Appreciate it.

  • @annajoie700
    @annajoie700 2 роки тому +4

    I very much appreciate how you approached the topic of depression in this video and said that it's something that lives within you and comes out on occasion. I suffer from chronic and debilitating depression and anxiety so it's interesting and refreshing to see it from a different perspective. Thank you for sharing! 💗🥺

    • @sashabenton4413
      @sashabenton4413 2 роки тому +2

      I think it’s a great description, exactly what happens to me.

  • @mapauguz
    @mapauguz 2 роки тому +6

    I absolutely love your content. Its so authentic and even when youre talking about a heavy topic like depression you manage to make me laugh. Taking the moldy part off the bagel part was relatable 😂 anyway, hope your days continue to get lighter and better. I hope you know that at least for me, you give me some comfort with your videos. Thank you!

  • @gabrielleduritsa8464
    @gabrielleduritsa8464 2 роки тому +3

    I loved this vlog just as much as the others. I've been trying to relearn healthier systems that work for my adhd but a lot of what you were talking about was relatable with internal to do lists, being hard on yourself, can't complete basic tasks at times! Thank you for being honest & vulnerable 🤍

  • @cathyenubuzor3012
    @cathyenubuzor3012 2 роки тому +3

    I feel so seen! Thank you because I have truly felt alone when I get into my depression/anxiety/unmotivated slumps

  • @stephanielake11
    @stephanielake11 2 роки тому +2

    Thank you for sharing your struggles with depression & how you try to get out of it. Even though there’s more mental health awareness lately, I think there’s still a lot more that society can learn…and make everyone more understanding & supportive if people around them are suffering. I think the strategies you used to help yourself was so incredible. You cleaned up so much!! Anyhow wanted to send you some love & positive energy all the way from Toronto!! Take Care!!💕💕💕

  • @ashleym8867
    @ashleym8867 2 роки тому +2

    " i was watching a serial killer thing and it's kinda bumming me out " lol we love her

  • @Carla-hk9qr
    @Carla-hk9qr 2 роки тому +1

    This helps me so much rn ! Before that video I didn’t know that you struggle with depression and anxiety and you are such an inspiring person and you’ve reached quite a lot in your life and thats so inspiring because I am currently at that stage of depression where I don’t think it can get better and I don’t think I could reach anything in my life. Thank you for this video ! I am so proud of you for fighting ! 💗

  • @Baggssy
    @Baggssy 10 місяців тому +2

    pulling the one piece of mould off the bagel because it's the only food you have because you cant go to the shops is the most relatable thing ive ever seen

    • @PooleSilly
      @PooleSilly 14 днів тому

      Baggssy if you really want victory over depression then let me ask you have you been born again? do you belong to Jesus? because he’s truly the only way to overcome depression and really depression is for the most part a spiritual attack from Satan!!!!!! in Ephesians 6:11-12
      it instructs to Put on the whole armour of God, that ye may be able to stand against the wiles of the devil. For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places. that’s really what the majority of psychiatrists and counselors nowadays is not going to tell you that depression is actually a spiritual attack!!!!!! now don’t get me wrong it is true that there r chemical imbalances and antidepressant medications do help but you really can diet exercise do take medicine etc and still if you don’t belong to Jesus then your soul is still left feeling empty and why is that well let me tell you why…….
      i am glad to say that i am a born again Christian and i very much believe in the power of prayer and God’s word!!!!! God’s word is sharper than two edged sword as Hebrews 4:12 says!!!!! i pray that if you don’t belong to Christ that only the power of the Holy Spirit will enlighten you to the truth!!!!! only my voice falls on deaf ears!!!!! i am only human and i cannot say or do anything that will change a person’s mind!!!!! but the evidence of God’s existence is clearly seen in creation!!!!! look at the trees the grass the beautiful light blue sky the bright sunlight!!!!! the rainy days the stormy days….. how do you think we end up with events such as tornadoes earthquakes hurricanes etc all that there is obviously proof of God’s existence!!!!!! listen to a crying baby think about yourself how do you think you wake up every morning? is that not proof that there’s a God and there’s the power of prayer? i pray for you that if you read this that again you will not hear my voice but rather that the power of the holy spirit will enlighten you to the fact that there is a God and there is the power of prayer!!!!!! i pray that the Spirit will enlighten you to the fact that Jesus is the only way for a person to be rescued from God’s fierce wrath in that horrible place called Hell where the Bible says the fire is never quenched and their worm dieth not!!!!! the fact is everyone of us was born into a disease that is far worse than cancer or any other disease and that disease is known as sin!!!!! your sin is what absolutely separates you from a holy God and if you never get it treated will absolutely damn your soul to Hell for all of eternity!!!!! the worst thing about Hell is it’s forever!!!!!! once you end up there you will have to stay there forever and ever!!!!!! all hope is forever lost!!!!! and no you’re not annihilated but in fact you will forever experience the burning and stinging of fire!!!!! you will always be in unbearable pain but then again even that’s still not the very worst thing about it……the worst thing of all is the regret you will feel!!!!! and you will never forget!!!!!! you thought well it’s going to be so painful that I’ll obviously totally lose my memory!!!!! but nope!!!!! you will remember!!!!!! what will you remember? well you’ll remember how you denied God’s existence and scoffed at the cross in which Christ died on to not only save you from the consequences of sin but also the powers that hold you hostage to your sin and unbelief!!!!! you see if you committed the most heinous crimes and all of a sudden you had to appear in court and stand before a judge and you were found guilty of perhaps capital murder…..well that judge is going to sentence you to death row and a painful execution!!!!!! and if you tried to justify your good deeds well that’s not going to fly because still there is a heinous crime on your record and you must pay the consequences!!!!! well then let’s say you’re found guilty and right upon u being sentenced to death row all of a sudden someone you don’t even know just suddenly stands up and says wow wow wow hold it your honor i know this man has done a terrible thing and i know he deserves to die this terrible execution but still if only he’ll accept it then i really don’t want to see this happen to him so please let me take this death row and execution for him!!!!! well if you accepted the offer then all of a sudden you’d be a free man and you can walk out of the courtroom as if nothing ever happened but if you reject well then you’re absolutely insane and you’d have to pay the penalty yourself!!!!! well you see that’s what the person of Jesus Christ did for us!!!!! he looked at every sin we committed saw that we weren’t worthy knew that we deserved eternity under God’s wrath and even though he could’ve just said thank you father i’ve never sinned and thank goodness i’m never going to have to find out what it’s like to have to be punished for wrongdoing!!!! he could’ve called 10,000 angels to rescue him off the cross but no he actually chose willingly to lay down his life for all of us and let me tell you he died the most brutal painful horrifying execution that never was even meant for him!!!! it should’ve been us being painfully executed nailed to that cross and forced to walk up calvary’s hill afterwards and instead it was the perfect innocent lamb of God who took our place bore our guilt our sins and our shame on that cruel cross!!!!!! John 3:16 says For God so loved the world that he gave his only son that whosoever believes in him will not perish but have everlasting life!!!!!! Romans 5:8-9 says For God commends his love towards us that while we were yet sinners Christ still died for us and being justified by his blood we r spared the wrath of almighty God!!!!!! please please consider Jesus!!!!! he wants to save you but you must be willing to repent of your sins and unbelief!!!!! really if you get saved God’s grace actually gives you the ability to do that!!!!!! while Hell is a place of eternal regret salvation and Jesus Christ is where there’s no regret!!!!!! he and the very power of his holy spirit will prove God’s existence to you and every hard thing you go through God’s grace will always be there to help you through it!!!!!
      you can then know the absolute true peace comfort and joy that only he can bring you through a wonderful relationship with him!!!!!! but don’t procrastinate this because you’re not promised tomorrow or even another breath!!!!!! death is absolutely no respecter of persons!!!!!! and we live in such a life that’s so full of uncertainties!!!!! Hebrews 3:15 says today if you hear his voice harden not your heart!!!!!! 2 Corinthians 6 says now is the time and today is the day of salvation!!!!! call on the name of Jesus ask him to forgive your sins to wash away your sins to give you a new heart and new life and place your faith in his blood shed on calvary for you and the minute you do that you’ll never regret it and you’ll never be the same!!!!! God Bless and i much pray that has been an encouragement to you!!!!!

    • @PooleSilly
      @PooleSilly 14 днів тому

      lord i majorly lift up Baggssy and right now according to your perfect will I just ask in Jesus Name that you would just totally rebuke curse and cast out this evil spirit of mental illness and depression all in the name of the father son and holy spirit lord and according to your perfect will please deliver us an awesome healing report lord that’s my prayer and that’s my hope!!!!!! lord right now i much pray that you please lead Baggssy to Ephesians 6 where they can put on the whole armor of God and be able to withstand the wiles of Satan!!!!! i also pray if there be any means of God and Bible based counseling for them then please make those resources available for this person and also right now i just ask that you please just wrap your warm and comforting arms around Baggssy and no matter what might transpire may unimaginable perfect rest peace grace mercy satisfaction and comfort be totally multiplied and poured out on this person to much help them pull through this ordeal and by all means please help this person’s faith to grow stronger each and everyday and help them not to in any way get discouraged but to totally trust your will and lean on the everlasting arms of Jesus each and everyday to the fullest extent and i still believe you’re the God of miracles and the impossible so finally my major prayer is that you please break the unbreakable move the immovable and from the impossible we’ll see a miracle God we believe for it in the name of the father son and holy spirit lord that’s my prayer and that’s my hope amen!!!!!

  • @kara6784
    @kara6784 2 роки тому +4

    thank you for this!!! feeling the exact same way with an episode sneaking up on me rn

  • @Rachelshy2345
    @Rachelshy2345 2 роки тому

    Thank you so much for posting this, I think what really resonated with me is just the mess the fact that it’s hard to feel motivated to clean it up like yes you feel better when you do it’s just hard to get up - it’s nice to know I’m not alone 😊

  • @STEVOLOVESTHAILAND
    @STEVOLOVESTHAILAND Рік тому

    I’ve been fighting depression for so long, for the past 35 years. Your video helped, thank you for sharing

  • @katieeasterly9150
    @katieeasterly9150 2 роки тому +2

    ugh you are truly my favorite content creator (i know u hate influencer) your transparency is so refreshing and authentic

    • @PaytonSartainHH
      @PaytonSartainHH  2 роки тому +1

      Lol thank u for avoiding my trigger word hahaha

  • @morwenna9732
    @morwenna9732 2 роки тому +2

    Thankyou for posting this, its been a really comforting watch :)

  • @alana_reina
    @alana_reina 2 роки тому +1

    Proud of you for getting your life together while not feeling yourself! 👏🏼 As a therapist, I know how hard it can be to muster up motivation and use your coping tools when you're feeling down in the dumps.
    One tip l will add is that coffee on an empty stomach is a major no no for anxiety 😖 def don't recommend if you're feeling super anxious already.
    Hope you're feeling yourself again now 😊

  • @tk567
    @tk567 2 роки тому +5

    My depressed is due to lack of money. I wish I had a place like yours and food on the table. I would not be depressed. I’m broke, so it’s easier to just lay in bed and starve. I’m a med student and alr in tons of debt.

    • @PooleSilly
      @PooleSilly 14 днів тому

      lord i majorly lift up tk567 and right now according to your perfect will I just ask in Jesus Name that you would just totally rebuke curse and cast out this evil spirit of mental illness and depression all in the name of the father son and holy spirit lord and according to your perfect will please deliver us an awesome healing report lord that’s my prayer and that’s my hope!!!!!! also lord according to your perfect will please just totally bust open a miracle and and provide a major financial breakthrough for them quickly and without delay lord that’s my prayer and that’s my hope!!!! also right now i much pray that you please lead this person to Ephesians 6 where they can put on the whole armor of God and be able to withstand the wiles of Satan!!!!! i also pray if there be any means of God and Bible based counseling for then please make those resources available for this person and also right now i just ask that you please just wrap your warm and comforting arms around them and no matter what might transpire may unimaginable perfect rest peace grace mercy satisfaction and comfort be totally multiplied and poured out on this person to much help them pull through this ordeal and by all means please help this person’s faith to grow stronger each and everyday and help them not to in any way get discouraged but to totally trust your will and lean on the everlasting arms of Jesus each and everyday to the fullest extent and i still believe you’re the God of miracles and the impossible so finally my major prayer is that you please break the unbreakable move the immovable and from the impossible we’ll see a miracle God we believe for it in the name of the father son and holy spirit lord that’s my prayer and that’s my hope amen!!!!!

  • @switzerlandandthephilippines
    @switzerlandandthephilippines 2 роки тому +6

    I love this video. Thank you for speaking about it ❤️ I have the same problem with my depression. Unfortunately I can't do that much like you did. So, wow, well done! It's a lot for a depressed person! Greetings to you, Susanne

  • @kristinaroseberry1182
    @kristinaroseberry1182 2 роки тому +2

    Omg I fell more in love with you after this video. Thank you!!!! I myself struggle with depression and omg you encapsulated it so well and this was very refreshing to watch knowing that I relate in literally every way 😂 love you! Please do moreeeee of these!

  • @0723liam
    @0723liam 2 роки тому +3

    Thank you for keeping it real. Grateful for your honesty and transparency

  • @bymave
    @bymave 2 роки тому +2

    i needed this today, thank you for sharing

  • @sashabenton4413
    @sashabenton4413 2 роки тому +3

    Thank you for sharing, I’ve dealt with it my entire life as well, I understand the struggle. Take care ❤

  • @tieramerrill4716
    @tieramerrill4716 2 роки тому +6

    Can you please please do a video about your PCOS, and what you do!! I just got diagnosed with PCOS and it’s been hard to find information from women who personally have it and what works for them!!

    • @PaytonSartainHH
      @PaytonSartainHH  2 роки тому +2

      Hi hi! Honestly I dont really do anything specific for it quite yet. I didn't go on BC. My doctor told me to take more acne medication (spironolactone -- I don't share my dosage online bc that feels too much like it could be taken as "medical advice") and try to keep my blood sugar balanced (though I don't know much about that yet). Overall, I'm just NOT the expert and I haven't learned enough to even help myself!

  • @nicolamarx
    @nicolamarx 2 роки тому +1

    Completely felt like this today. Watching your video actually inspired me to get up and wash the dishes and do a few things around the house 🌸

  • @223raz
    @223raz 2 роки тому +3

    i get anxious with certain emails too!

  • @richard.castro
    @richard.castro 2 роки тому +3

    Thank you for being so open! Love your vlogsssss - you got this 💪 👏 ♥️

  • @eliammu4219
    @eliammu4219 2 роки тому +3

    it's amazing that you talking about it and keep doing it pls and way you get better

  • @claudiamodesto98
    @claudiamodesto98 2 роки тому +4

    just finished studying. ty girl🥰

    • @bb4251
      @bb4251 10 місяців тому

      sameee

  • @claire-ht4bq
    @claire-ht4bq 2 роки тому +2

    Payton thanks so much for this it was so relatable and felt so good to know im not alone 😂 currently in a depressive state too. It sucks. But, good things are coming ❤🎉 thank you for this!

  • @lucydavis2132
    @lucydavis2132 2 роки тому +2

    Thank you Payton 💖💖💖

  • @La23Lu
    @La23Lu 2 роки тому +2

    Wait, I love this content so much. I can relate to literally every second of video😂 we love her P

  • @katie77r
    @katie77r Рік тому

    When im feeling depressed, i wouldn't manage a single thing that you did in this video...i honestly feel like my depression must be very severe. What you did in one day i might get done in a month. Wow, i literally feel worse right now...

  • @ftmali3995
    @ftmali3995 2 роки тому +1

    i'm not only depressed , but I can't even love people
    Yah for sure i’d tell them that i love them or im happy that I have them but idk its just my brain or my heart can not accept them
    I’ve been suffering this since i was a kid
    and now im almost 20yo searching for a way 2 love my people

  • @doubledipnails9863
    @doubledipnails9863 2 роки тому +4

    Thanks for sharing. I love this content. I think none of us should invalidate one's feelings. Sending hugs from us!🥰

  • @dominiceugenio3694
    @dominiceugenio3694 Рік тому

    I'm somewhat depressed as well and I know got decent job but getting tired of it and family but happiness that I used to get seems like it's in the rear view mirror

  • @payalchaudhary281
    @payalchaudhary281 2 роки тому +2

    I always used to watch videos of a day in my depressed life ... And be like r u serious its not real.. why to be depressed when there are lot of reasons to be happy.
    But after being diagnosed with depression recently.. I can feel that bro 😭😭😭.. I can feel that 😭😭😭😭😭 ... It's hard .. I don't think there is any purpose of life .. like whats the point of living and running towards everything when u have to die one day 😭😭😭😭😭

  • @sadahmorgan
    @sadahmorgan 2 роки тому +1

    when you said this is for my depressed girlies I was like 🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️

  • @vanillasweetcream
    @vanillasweetcream 2 роки тому +2

    i appreciate you and your content so so much

  • @beatrice6902
    @beatrice6902 2 роки тому +3

    thank you for this

  • @cityhotel5959
    @cityhotel5959 Рік тому

    Im stuck, I feel paralized today is the worst, my mind is racing with negative thoughts, the night was terrible, people don't understand how bad it is

  • @TheLifeOfPauls
    @TheLifeOfPauls 2 роки тому +1

    Didn’t realize how bad a needed to see this video. Thanks Miss P for sharing these parts of your life with us 💗

  • @gigitrends
    @gigitrends 2 роки тому +3

    Thank you for this!

  • @lacythompson4547
    @lacythompson4547 2 роки тому +2

    I have been diagnosed with 4 things.avoidant personality disorder,major depressive disorder,social phobia,and adhd.I was diagnosed as bipolar so guess the medication is helping with the manic episode’s so I know how you feel. I have gained like 40 pounds from my mood swings medication and that doesn’t help.

  • @anastasiatribesenkova2894
    @anastasiatribesenkova2894 2 роки тому +2

    I saw you in my dream tonight! We had a beautiful talk about mental health and depression, and then I see this video 🥺🤍🤍🤍

  • @JillianDaigle
    @JillianDaigle 2 роки тому +2

    Thank you for sharing all of this ❤️❤️❤️

  • @kingshlizz2789
    @kingshlizz2789 Рік тому

    “My brain hates me” FELT

  • @lauraviapiano2077
    @lauraviapiano2077 2 роки тому +1

    It was healing to watch this. Thank you.

  • @natashatodorovich
    @natashatodorovich 2 роки тому +4

    Omg I’m the same way when it comes to checking my emails etc. and when I’m not checking them I’m anxious about the fact it’s taking me too long to check them 😭 loved this vlog, i could totally relate to everything you said so thank you 💝 do you have the link for that ring?! That tracks your sleep etc. I want one 😊

    • @PaytonSartainHH
      @PaytonSartainHH  2 роки тому +2

      It’s called the Oura ring!! It’ll be first on Google if you search.

  • @jjanieisamazing
    @jjanieisamazing 2 роки тому +5

    I really loved this video. Been stuck in this headspace a lot lately. Question: how do you keep from mindlessly scrolling through social instead of being productive? I was a complete blob yesterday and I just couldn’t get off my damn phone.

    • @PaytonSartainHH
      @PaytonSartainHH  2 роки тому +1

      Sometimes I do that, too! Honestly the only way I get anything done is forcing myself but I can only do a little each day and it truly takes fighting through so so much resistance

  • @jmelll93
    @jmelll93 2 роки тому +2

    Thank you P ❤️

  • @Lizzz1133
    @Lizzz1133 2 роки тому +2

    Proud of you P ✨💙

  • @sciencewithesi9149
    @sciencewithesi9149 2 роки тому +2

    Thank you for sharing! ❤️

  • @rosalinofficial3110
    @rosalinofficial3110 Рік тому

    I feel so much better after watching your videos… Thank you!

  • @hm5725
    @hm5725 2 роки тому +1

    It’s not negative, it’s neutral. And we love the visuals to go with the podcast shenanigans 😂🤍

  • @balupeduru3553
    @balupeduru3553 Рік тому

    why is my depressed ass exhausted just watching her clean 🤣

  • @ruthamisial
    @ruthamisial 2 роки тому +2

    Brilliant Video, thank you for sharing!

  • @Nour-vv2in
    @Nour-vv2in Рік тому

    thanks

  • @astromer09
    @astromer09 2 роки тому +1

    you are a goddamn queen for sharing this with us. thank you

  • @stripeparlato8188
    @stripeparlato8188 2 роки тому

    It s not easy no but u can do it u keep strong take each day as it comes and remember u are amazing no matter what

  • @S1ckC1
    @S1ckC1 Рік тому

    Stay strong, you are NOT ALONE!

  • @mikylalol4059
    @mikylalol4059 2 роки тому +1

    You make me feel comfortable

  • @MP-xl9et
    @MP-xl9et Рік тому

    very cool, what you reached in your life, although you suffer suffer from depression. I have so much respect for you!

  • @wine2310
    @wine2310 Рік тому

    Thank you.
    I'll try to get ready today

  • @amandajewell
    @amandajewell 2 роки тому

    needed this

  • @heiligerschnitzel5196
    @heiligerschnitzel5196 Рік тому

    Genau so geht es mir mit mittlere depressive episede

  • @jadefrota1583
    @jadefrota1583 Рік тому

    Thank you for this it helped

  • @ombrafaye2115
    @ombrafaye2115 Рік тому

    You’re wearing a cowboys shirt and you said f*ck in the first 30 seconds… I’m in. 🖤

  • @Yourstrulyday967
    @Yourstrulyday967 2 роки тому

    My anxiety rose when I saw your sweatshirt because I’m a eagles fan 😂 but I definitely support this video. I was uploading something similar as well ❤️ much love to you

  • @griswoold6196
    @griswoold6196 Рік тому

    My brain hates me too 😂.

  • @ros2480
    @ros2480 Рік тому

    how can you do all these things and record it, I barely can get out of bed and eat something

  • @Marisela.alexis
    @Marisela.alexis 11 місяців тому

    I don't have a job anymore because of my depressive episodeim currently in right now 💔

  • @Carla-ko6vy
    @Carla-ko6vy 2 роки тому +1

    Don't you feel like the depression might take over and you'll do smth you Don't want to? I am so scared of that but I am also very tired. Its been so long

  • @Nursingschoolvlog
    @Nursingschoolvlog 2 роки тому

    You can have everything and yet you hate your life so much that you think the only thing that will take the pain away is ending it all. I want to encourage you to fight and seek help it will get better

  • @wildhazz
    @wildhazz 9 місяців тому

    howt u drink coffee and have anxierty, u have easy anx

  • @youreincredible1648
    @youreincredible1648 Рік тому

    Am making breakfast then, i will clean, along with you, very helpful 😅.

  • @tanyamarie5018
    @tanyamarie5018 2 роки тому +1

    you should consider having your brain scanned by Dr. Daniel Amen you’d love it! Life changing. 💚

    • @metanoiapod9851
      @metanoiapod9851 2 роки тому

      I love Dr Amen!!!! I’ve been able to manage my depression so much better by looking inside my brain.

  • @emmatacc_
    @emmatacc_ 2 роки тому

    wait why did this title actually make me so sad🥺