Navigating Perimenopause: Recognizing Signs & Symptoms

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  • Опубліковано 13 вер 2024

КОМЕНТАРІ • 53

  • @JennyGaston
    @JennyGaston  8 місяців тому +6

    ✨Thanks for stopping by. Here's the #Menopause Mondays Playlist for more tools: ua-cam.com/play/PL_pCZ6afmYpE-pr3Hil6DB7VnCy_2iqnR.html&si=A2v5M6hQFAkRkRd2

  • @Manifesting_Secret_Sketchbook
    @Manifesting_Secret_Sketchbook 6 місяців тому +16

    Yep this happen durring peri- menopausal stages to women 35-40yrs+. Other symptoms of peri- menopausal are sleepless nights, dry skin, 2 periods in a month, loss of leg hair, hair fall, memory loss/ brain fog, fast heart beating. Dizziness, if you want to AVOID a heart attack/ blood transfusion due to LOW IRON/ ferritin in body then
    You must eat beef/ sheep/ lamb liver with carrots/ orange/ beetroot/ kale/ tomato/ strawberries, Spinach, ( add mushrooms for B2 vitamins).
    ***beetroot is a life saver if you dont like liver.
    ***- when eating IRON foods you must AVOID for 2.5 hours the following, coffee, tea, milk nuts, eggs, bread, cake, cereal, wheat, pitta bread, cream cheese, spaghetti, rice , flour, rowti,
    * liver, chicken and eggs have K2 vitamins, thats IMPORTANT to take with your Vitamin D3 so calcium does not block your arteries. ( stop sitting cross legged).
    **** chicken liver causes fibroids
    IF you are 50+ your partner should use condoms or else his sperm is cause of fibroids in your body.

    • @JennyGaston
      @JennyGaston  6 місяців тому +3

      Thanks for sharing these helpful tips!

    • @vetadanielle5206
      @vetadanielle5206 5 місяців тому +2

      Thank u 🙏🏾

    • @OldJoeBlows
      @OldJoeBlows 5 місяців тому +1

      Sperm can cause fibroids??? Wtheck??

  • @DivineElementsDesign
    @DivineElementsDesign 8 місяців тому +9

    This is a good video as usual. I am 46 and it seems like most of my friends or older and had a hysterectomy so they can’t really relate to a normal peri or menopause experience. It’s good to hear from other woman. I never realized headaches was a sign.

    • @JennyGaston
      @JennyGaston  8 місяців тому

      I'm glad it was helpful!

  • @thatgurltriciajackson
    @thatgurltriciajackson 5 місяців тому +4

    Feels good to see this! Need clarification! I’m what you call a late bloomer 😢 but I’m 64 and been experiencing this changes for about 2 years. It’s quietly calming down so what! It’s a horrible feeling and when I went on UA-cam to search you popped up. Let me tell you I’m in awe to know there’s women feeling the same way that I do! I feel like I’m in a world by myself 😢. I’m trying to be strong and brave because I have to. Deep inside I’m literally scared. I retired last year and 3 months after I’m working part-time. Gotta keep on moving 😢. I’m also a UA-cam influencer! I’m pushing myself. I’ve talked about this on my channel and wished for this gathering! We need to talk more about this! I Thank YOU from my heart Ms. Gaston🌷

    • @JennyGaston
      @JennyGaston  5 місяців тому +1

      You're welcome. Thanks for your support and sharing. Remember to take things one day at a time.

  • @CamsPurpleCorner
    @CamsPurpleCorner 25 днів тому +3

    Great tips!💜

  • @PatPontificates
    @PatPontificates 8 місяців тому +6

    The hard part of this is how these symptoms can overlap with other things we would think are more likely at earlier ages

    • @JennyGaston
      @JennyGaston  8 місяців тому +1

      That is true or even something more serious, that is why regular check ups are key.

    • @PatPontificates
      @PatPontificates 8 місяців тому

      right!@@JennyGaston

  • @sasha48189
    @sasha48189 7 місяців тому +18

    I’m 46 everything went downhill I feel horrible,,

    • @JennyGaston
      @JennyGaston  6 місяців тому +3

      Thanks for sharing. Aging is a humbling process.

    • @vetadanielle5206
      @vetadanielle5206 5 місяців тому +6

      Just turned 46 and I’m really going through it 😢

    • @sasha48189
      @sasha48189 5 місяців тому +2

      @@vetadanielle5206 I can so relate to this

    • @natalieohlsson7777
      @natalieohlsson7777 5 місяців тому +1

      Same here

    • @Yellow-oc4sl
      @Yellow-oc4sl Місяць тому +2

      Earlymenapaise I'm 40

  • @MissJhane
    @MissJhane Місяць тому +3

    Thank you. I am taking notes❤❤

  • @menopausewhisperer
    @menopausewhisperer 8 місяців тому +3

    Looking forward to viewing your upcoming vlog. Truly a privilege speaking with you.

  • @Yellow-oc4sl
    @Yellow-oc4sl Місяць тому +3

    Thank you for this video

  • @MichaelaEvans
    @MichaelaEvans 8 місяців тому +3

    It's definitely good to know how to recognize the signs and symptoms

    • @JennyGaston
      @JennyGaston  8 місяців тому

      Yes indeed. Thanks for sharing!

  • @lisetteblythe-author8531
    @lisetteblythe-author8531 8 місяців тому +2

    Looking all cozy and comfy

  • @Ginyiner1
    @Ginyiner1 4 місяці тому +6

    I feel horrible I have been having horrible menstrual cycles then after them I spot my menstrual use to come every 28 days now it comes when it won’t my back and breast hurts all the time

    • @JennyGaston
      @JennyGaston  4 місяці тому +1

      Sorry to hear about that. Make sure to rest when you can. Here are some helpful tools: ua-cam.com/users/shortsyfRpLX9xd3M?feature=share

    • @Yellow-oc4sl
      @Yellow-oc4sl Місяць тому +1

      I'm menopause early I don't know what it is , but I'm going to try low dose of birth control bc these symptoms are getting unbearable, there is like 100 menopause symptoms it's something else

  • @samanthamoses2661
    @samanthamoses2661 4 місяці тому +4

    Hello beautiful ladies. I turn 50 this January & now I am restless, can't sleep at nights and some times don't even want to be touch by my husband 😢😢 it's so much. I don't know what to do

    • @JennyGaston
      @JennyGaston  4 місяці тому +1

      Thanks for sharing, here are some helpful tools: ua-cam.com/users/shortsyfRpLX9xd3M?feature=share

  • @downtownon7thavenue
    @downtownon7thavenue 8 місяців тому +1

    I’m at that age as well. Thankfully I haven’t had most of these symptoms but I do experience the headaches. Thank you for sharing this.

    • @JennyGaston
      @JennyGaston  8 місяців тому

      You're welcome. I'm glad you found it helpful.

  • @vetadanielle5206
    @vetadanielle5206 5 місяців тому +5

    I just turned 46 and I’m really going through it 😢

    • @JennyGaston
      @JennyGaston  5 місяців тому +2

      Hang in there, you are definitely not alone.

    • @sasha48189
      @sasha48189 5 місяців тому +2

      I can so relate to this at 46 went downhill for dont feel like myself anymore

  • @lucygale336
    @lucygale336 4 місяці тому +3

    Thank u 💓

  • @isrealnation7524
    @isrealnation7524 Місяць тому +2

    Love the earrings where you get them

    • @JennyGaston
      @JennyGaston  Місяць тому +1

      Thanks, I got them from a vendor during my last year's Juneteenth celebration ❤️

  • @PrincessBellaBunny
    @PrincessBellaBunny 9 днів тому +1

    I have tried to talk to older women, including friends and family. However, they dont want to talk about it. Every last one of them brushed me off and said "Oh thats been so long ago" or "I just got it all taken out" 😞

    • @JennyGaston
      @JennyGaston  8 днів тому +2

      Yes, I have received similar responses. This is why I started the #mondaymenopause series. We will be having these conversations every week so tune in: ua-cam.com/play/PL_pCZ6afmYpE-pr3Hil6DB7VnCy_2iqnR.html&si=wriwTboxfXw2zgxK

    • @PrincessBellaBunny
      @PrincessBellaBunny 8 днів тому

      @@JennyGaston thank you so much!!! I will definitely tune in because this conversation is desperately needed.

  • @tonyaanderson1672
    @tonyaanderson1672 5 місяців тому +3

    Can you have pink urine in perimenopause

    • @JennyGaston
      @JennyGaston  5 місяців тому +1

      Hi, I would recommend that you refer to your primary care doctor or OBGYN regarding pink urine in perimenopause.

    • @tonyaanderson1672
      @tonyaanderson1672 5 місяців тому

      Been to gynecologist full checkup went to urologist full workup no cause found haven't had pink urine for about 2.5 months should I seek a second opinion

  • @lisetteblythe-author8531
    @lisetteblythe-author8531 8 місяців тому +2

    You know what? It's only in recent years I've heard of pelvic floor therapists.