Does Alcohol Blunt Your Blood Glucose?
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- Опубліковано 27 чер 2024
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00:00 Last Christmas
01:00 Experimental Design
01:36 No Alcohol Control
03:05 Beer Experiment
05:14 Wine Experiment
06:18 Pre-meal Wine Experiment
07:35 Cocktail Experiment
08:46 All the data!
09:20 Interpretation
10:17 What do we do with this info?
10:54 Definition of One Drink
11:37 Conclusion
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References
www.nutritionheart.com/alcoho...
www.ncbi.nlm.nih.gov/pmc/arti...
pubmed.ncbi.nlm.nih.gov/25805...
pubmed.ncbi.nlm.nih.gov/22648...
pubmed.ncbi.nlm.nih.gov/17556...
pubmed.ncbi.nlm.nih.gov/15522...
www.niaaa.nih.gov/alcohols-ef...
Additional Footage: Storyblocks storyblocks.com/
My experience is similar. Great info! There’s another aspect of wines gluclose blunting potential which I’m studying.
This desserves more views, this video is nicely done.
very informative video... Thank you for sharing... It would be nice if you could do a spicy (like pepper and all sorts of spices) experiment and how it affects glucose level too...
Great video
The north Mediterranean culture drink with meals and they are in general way healthier
So, alcohol causes an over-production of insulin. This in turn further increases your risk insulin resistance. Got it.
I thought the same.
My drinking 1.5 shots of whisky with my food has the same effect as yours. Alcohol does blunt your blood glucose.
Luxardo cherries are a million times better.
can't stand taste of alcohol with any other food except meat. 🤮
Drunk yet ? Blood sugar control?
Lmao she tried to be famous by stating she has a PHD but isn't employed by anything or anyone...meanwhile calls out actually PHD professors and claims they are dumb...all while trying to sell you some shit.