All Standing Deep Core & Pelvic Floor Yoga Workout

Поділитися
Вставка
  • Опубліковано 27 вер 2024

КОМЕНТАРІ • 16

  • @CoolwolfmommyFYI
    @CoolwolfmommyFYI 28 днів тому +1

    Brilliant standing yoga 🧘‍♀️ 👍🏽 Thanks, Doctor Melissa 🌹💫

    • @DrMelissaOleson
      @DrMelissaOleson  26 днів тому

      Work that core! Great job! Have a wonderful day 💗

  • @Badgirlgibbs
    @Badgirlgibbs 7 місяців тому +2

    This was great ❤ thank you I’ve been adding your workouts after my main workout and I feel so good

    • @DrMelissaOleson
      @DrMelissaOleson  7 місяців тому +1

      I love that you have been adding these to the end of your workouts! Way to go! Keep up the fabulous work!

  • @kay-leighlewis9322
    @kay-leighlewis9322 4 місяці тому +1

    I felt this one real and truly and it was so good ❤

  • @joeriver2620
    @joeriver2620 9 місяців тому +1

    Great exercise to getting in shape Doc Namaste I admire your job ❤

  • @emilialuisagiacomini8136
    @emilialuisagiacomini8136 9 місяців тому +1

    I save this for later today...thank you!

  • @marlamigdal5968
    @marlamigdal5968 9 місяців тому +3

    I really liked this one. Could you make one that is a little longer to add on to this practice? I like your shorter ones but I tend to do two to fill out at least half an hour or more to work on core and then to work on lengthening.

    • @DrMelissaOleson
      @DrMelissaOleson  9 місяців тому +2

      So glad you enjoyed this one! And thank you so much for your feedback! Yes absolutely I will make another one similar to this one! Keep up the fabulous work💕

  • @davidmiller3712
    @davidmiller3712 9 місяців тому +1

    Your workouts are the best & I work out to your old knee videos twice a week. Thank you so much!❤❤

    • @DrMelissaOleson
      @DrMelissaOleson  9 місяців тому

      Awww thank you! So glad to hear you enjoy the videos & notice a difference! Keep up the fabulous work 💕

  • @VCZ-49r
    @VCZ-49r 9 місяців тому +1