How to Grow Sprouts to Fight SAD, Seasonal Affective Disorder

Growing nutritious sprouts cheap! Great for fighting SAD Seasonal Affective Disorder.
Sprouts are a delicious and healthy alternative to lettuce in the winter. Great for seasonal eating.
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Tutorial on growing alfalfa and bean sprouts. They are a great salad alternative providing the nutrition you need to fight seasonal affective disorder. Sprouts are delicious in soups and breakfast recipes. Also included is how to buy the seeds very cheap making sprouts a frugal food that can fit in any budget.
Watch our series on growing mung bean sprouts for day to day growth examples:
• Playlist
Use your sprouts in this frugal gluten free meal:
• Hamburger & Rice Casse...
Feeding a family of seven on $50 a week:
• Video
Buy Gluten Free Muffins cookbook on Etsy for $4
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Melanie is a homestead, homeschool mama to five children and wife to the man of her dreams. She finds victory over chronic illness through healthy eating. Gardening and raising livestock is the means to feeding her family healthy on a budget. Baking is a lifelong passion that was shelved because of food allergies. Now she is discovering how to have her cake and eat it too - without tummy troubles. You can buy her Gluten Free Muffins cookbook on her Etsy store
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