7 SELF CARE FAVORITES with TruLyfe
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- Опубліковано 1 чер 2024
- Go ahead and check out www.trulyfesupplements.com for delicious gummy vitamins of your own.
More info below 👇🏼
Find TruLyfe's UA-cam channel here: / @trulyfesupplements6951
My skincare routine: • 2020 SKINCARE FAVORITES
How I do my nails: • HOW I DO MY POLYGEL NA...
My houseplant collection: • PLANT TOUR \\ housepla...
My weighted blanket: bit.ly/3qJcuMG
FTC: This video is sponsored by TruLyfe and products were received in PR.
Affiliate links or codes are used, meaning i receive a small % of sales made via them. Shopping via these links helps support my blog and channel but you’re under no obligation to use them.
All opinions expressed are my own and 100% honest.
FIND ME HERE
Amazon Influencer Store - smile.amazon.com/shop/rhianhy
Insta- rhian_hy
Twitter- rhian_hy
Email- wifelifeco@gmail.com (no weird stuff plz)
Mail- Rhian HY, PO Box 469, Dollar Bay MI 49922
LINKS & DISCOUNTS
GENERAL/MISC:
Ebates -www.rakuten.com/r/RHIANX (cash back on loads of big stores)
Honey - joinhoney.com/ref/k5lvo25 (finds discounts for you as well as notifying you of price drops)
CleanCult - www.cleancult.com/rhian ( 20% off your first purchase of cleaning products)
BEAUTY:
Petit Vour Vegan & Cruelty Free Subscription Box - bit.ly/pvbox (FIRSTBOX for 25% off your first box)
Colour Pop - www.talkable.com/x/8KYJCn (15% off first order)
MOTD Cruelty Free Brushes - bit.ly/2EYjEKl (RHIAN gets you 15% off)
Kaia Naturals Deodorant - kaianaturals.com/shop/ (WIFELIFE for 15% off first order)
Makeup Geek - bit.ly/2R1CX9L (WIFELIFE for 10% off)
Root Pretty - bit.ly/2HtyvtC (RHIAN or RHIANINTL for free shipping)
Snapwhite Teeth Whitening - bit.ly/1rzBurT (WIFELIFE gives you $10 off)
Madam Glam Vegan Gel Polish - bit.ly/2RcliLB (Rhian30 gets you 30% off)
Perfect Locks Hair Extensions - bit.ly/2wF8jG6 (WIFELIFE gets you 10% off)
FASHION:
Miakoda NYC - bit.ly/2Ayq0dj
Angela Roi Luxury Vegan Bags - bit.ly/2eqdNM5
Siwy Denim - bit.ly/2H6CxZK ( RHIANXSIWY gets you 20% off)
Sol & Selene Bags - bit.ly/1rhXh71 (WIFELIFE gives you 15% off)
Urban Expressions Vegan Bags - bit.ly/2mXyUx4 (WIFELIFE gives you $$ off)
BHAVA Vegan Shoes - shrsl.com/si69
EATS:
Liquid IV - glnk.io/koyv/rhian-hy (affiliate discount RHIANHY for 25% off)
Splendid Spoon - bit.ly/2IFKZ56 ($50 off your first order of 1 month starter or 9-5 boxes with code RHIANSPOON)
Not Pot CBD Chocolates - bit.ly/2zhG0BX (WIFELIFE gets you 20% off)
Livwell Vegan Protein Powder - bit.ly/2f8AdRI (WIFELIFE gets you 10% off)
Rhian will forever be my favorite youtuber, her voice is soothing and she is so honest and funny and makes you feel like you and safe!
Thank you friend
I wish I was the type of person that doing my nails was self care. I have tried forcing myself to do my nails as “me time” for years. It does nothing but aggravate me and cause me stress. Only in the last few months have I realized this and have just gone with naked nails. I have been keeping up with cuticle care, just no polish. It has been so good for me to have that realization. I love when my nails are done, but I loathe doing them.
Hands, sleep, exercise are the biggest indicators of my mental stability and health! Loved this video and this type of content 🤩❤️
Oh I feel you!
I have recently gotten into exercising more mainly due to my mom having health crisis after health crisis. I decided to Not become my mom as much as I can later in life. My body has transformed and I feel stronger and lighter on my feet. I sleep better too. Thanks for sharing your self care favorites. ♡
Okay but how did you KNOW that I needed this video?? sneaky sneaky
I always know 👀
I needed that reminder to drop my shoulders. Thanks for the great video (and congrats on the sponsor!)
Thank you sweet friend 🖤
I went out and bought 5 new plants to add to my collection. I am so ready for Spring.
this bang is so beautiful on you!
I need to remember to revisit this and your other similar videos! So helpful but it’s so hard for me to maintain routines. Not impossible though 🪴
Always warm fuzzies when I watch your videos!!! 💕 💕
I’d love to learn to do my own nails...
I did it by watching UA-cam educational videos on it! So fun to learn!
I really love this mindset of approaching exercising with a focus on heart health!
I love your selfcare habits recommendations content! Especially that we have very simillar preferences and habits to keep at bay it seems. Thank you for sharing tips and being real about not keeping up with some stuff. I plan to start mini garden this year as for me my favourite plants mostly are the ones that grow food and I feel like it would do me good to watch my actions fruit quite literally.
Ah Lily i'm so excited for you to start your own garden, it's so so rewarding
Your fringe looks fab - so cute x ☺️
Love thissss. I cannot wait for garden timeeee.
Self-care goals
Yes! Sleep hygiene is so important, can’t have caffeine too late in the day as well, thanks for the great video!
I need to try those TrueLife gummies! Love vitamins gummies. Linen mist sprays especially in lavender always helps me. Love your hair BTW
❤️ thank you
I have a suggestion if anyone is interested it has really helped me fall asleep and stay asleep its the dr. Teal’s sleep spray with melatonin and essential oils, I just spray it around my pillow and my sleep area wait a minute to dry off. Omg for me it’s been working and it’s very affordable. The plants are excellent for calming the mind, you might laugh but I do talk to them briefly😂😂
This reminded me I got some Miami Deci stickers as self care a month or so a go... LOVE THEM! Also started taking L-theanine supplements and I feel so much better! 💜
I can relate sooo much to the nail thing
It's a weird one but we're definitely not alone! x
My goal for this year is to become healthier across the board. It's hard to find a good balance in this crazy world but its worth trying. 🤗
All we can do is try!
What a wonderful video Rhian! It was so interesting! 🥰
Walking in nature has truly been a game changer for me! It truly calms me down and it makes me feel so peaceful and just CONNECTED to our planet Earth! 🌍
Nature walks are so lovely!
Perfect timing as always. Btw I purchased the Rhian tote recently and I’m in love with it! Hope you and Adam are well x
Thank you friend!! x
I’m not really a self-care kind of girl but apparently I should be more self-aware as most of these things are on my daily list of activities.
I recently tried the melatonin gummy from Pacifica hoping it would help me get to sleep faster but I ended up waking up 4 times that night. Very unlike me. Maybe this would work out better.
I’ve also been thinking about getting some more air plants as they seem to be the only thing I can keep alive. They are little bright spots of joy in a rather unremarkable windowsill. ❤️
beautiful video
Thank you friend xx
Try Valerian root vs Melatonin. It’s a game changer and Melatonin can upset your body chemistry
Can you please tell me where your gua sha tool is from? It looks so interesting 😊
Of course! Mine was sent to me from Wabi Sabi Botanicals. It's beautiful!
@@rhianhy Thank you very much!
I have over 150 house plants, and still stressed 😂🌱🌿
Have you tried simply nails logicals holo taco nail polish vegan cruelty free. They look so beautiful I wish I could afford them.
I haven't, i'll have to take a look!
Dann senden wir mal einen Lieben Gruss nach Hamburg bleibt alle gesund. Gruss aus Thailand
I love it when there are likes minutes before the duration of the video ❤ (guilty) 🤭
You bbs are so kind!! 🖤
This has nothing to do with this video (I mean, I guess smooth legs are self care?! Lol) but please remind me how many blades you put in your Leaf razor. I understand you can use up to 3. I want to get one but feel clueless about the blades. How often do you change them? Love your content-it’s like sitting down for a warm cup of tea loaded with honey with a funny, accepting, creative friend!
I use 3 blades and switch them out every few shaves but that'll depend on your experience/ how quickly they dull! x
@@rhianhy thank you so much. So kind of you to take time to respond.
Omg I’ve never been this early
😉😊
Do TruLyfe send to the UK?
Found this on their FAQ-
“Do you ship internationally?
If you’re outside of the United States, please contact our customer service team for more information and pricing for international shipping. You can reach us at Hello@trulyfesupplements.com”
Ok, I thought I was the only one who picks at my cuticles because of anxiety. It's become an embarrassment as I tend to pick during meetings when my anxiety is raging. My colleagues have commented on it. I've literally had to leave a meeting to get a bandaid for my bleeding cuticles.
Oh you're definitely not alone!! x
When you are vegan nothng really works for the collagen production
Must purchase the bed candies ☠
It tickles me every night when we call them that 😂
You have a lot of white shirts lol
This is really educational! I've been trying to research for a vid that explains the stuff in this vid! The part at 1:21 is my fav. Your video reminds me of the videos of this new health enthusiast Doctor Ethan! Doctor Ethan's videos are totally useful and I really learned a lot for my school! He is a new health enthusiast in Europe.
Go watch his channel out and give the health enthusiast a subscribe here! 👉 #LearnFromDrEthan