"MASTERING THE MIND: 11 ISLAMIC STRATEGIES TO OVERCOME NEGATIVE THOUGHTS"

00:00 - Introduction
00:19 -1. Seek Refuge in ALLAH
00:38 -2. Remembrance of ALLAH
00:57 -3. Salah
01:13 -4. Repentance
01:28 -5. Recitation of Quran
01:41 -6. Self Reflection & Self Control
01:54 - 7. Avoid Negative Influences
02:06- 8. Seek Support
02:20-9. Practice Gratitude
02:35-10. Keep yourself busy
02:49-11. Consistent prayer and Supplication
In a world filled with distractions and challenges, finding peace within ourselves can be a daunting task. Join us in this enlightening journey as we explore "Mastering the Mind: 11 Islamic Strategies to Overcome Negative Thoughts."
In this thought-provoking video, we delve into the wisdom of Islamic teachings to discover powerful strategies that can help you conquer negativity and attain inner tranquility. From the Quranic verses to the Hadiths, we'll uncover valuable insights that offer guidance on taming your mind and fostering a positive outlook on life.
Our comprehensive exploration covers a wide array of practical techniques, rooted in Islamic principles, that you can incorporate into your daily life. From mindfulness practices to invoking gratitude, each strategy is designed to empower you in your battle against negative thoughts.
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