As a pyschotherapist..... You mean as a professional bullshitter. Not all bullshit works on everyone, gotta keep bullshitting till something works. ... As a pyschotherapist you'd know all about restorying. Number one technique to use. Let them just talk it out 😂😉😂😉💯👌
@@TassieJake No Jakey...your information is entirely incorrect. Psychotherapy is no different than any other profession. There are therapists who actually do get good results and there are goons that ruin practically everything they touch. You might ask yourself "What is it that I'm blessed with that's so perfectly knowledgeable that I believe I can say idiotically superficial BS like this?"
@@Da_Xman haha first lesson in collage is that you bullshit till you find stuff that works. And what works for some may not work others. Professional bullshitter...and you're trying to fairy dust it 😁🙏
This has come at the perfect time because I've been so frustrated and ashamed of still having negative thoughts and emotions despite all my reading and listening of spiritual and psychological concepts. It's only making me feel worse, more anxiety and isolate more from everyone. I understand it's my resistance of wanting it to go away, wanting to be a better spiritual student that's causing me pain. I feel like I'd rather go numb just to stop feeling and caring so much and get a break. I'm trying and hoping I can get out of this resistant, repetitive cycle and just let it all Be 🙏🏻
Reading and learning only go so far... To move forward from being a seeker You must put the books and teachings down and just live... practice what you have learned.. Live simply,simply live..❤️
@@oldtruckersneverdie3916 yes good advice. Funny I realized this about a month ago that some content I was taking in had stopped being helpful and was triggering me and pulling me back to the what preventing me from moving forward. The constant seeking definitely pulled me deep into the past and kept me there with bouts of being present. I feel a lot better now by bring more conscious of what content I'm consuming and it's usefulness. So your advice that I'm only seeing now was on point 🙏🏻
In my experience it's best not analyze our thoughts and emotions . The problem with this is it turns into a never ending self analysis narrative. Our mind loves to argue with itself. As my teachers say it's just more mental masturbation. It's best to let them come and go and be there giving them space. Eventually they are like background noise we ignore.
I think that ignoring our thoughts and emotions is a dangerous route and yet again, as you say, there's a danger of going round in circles in a never ending self analysis narrative. We have to work out a balance between the two extremes, perhaps?
@@annakeiller2820 it's not about ignoring them but more observing them and accepting them. Not doing anything with them or looking for answers for things that have already passed or not happened. ❤
I am so glad I found your page. I literally listened to this episode the minute I woke up, driving my car , before bed etc… literally this has helped me so much! I have been practicing to stay in my emotion and not resist it. Hands down best advice. I have been at peace for three days now. I am so incredibly grateful for your words of wisdom. I love your calmness and energy . Thank you!!
I,m so grateful for this video!! For so long i been trying to avoid or fight negative emotions and thoughts (literally i m scared of them) with so much effort until they hit me hard enough I couldn’t avoid them anymore then I decided to let them be without trying to think about them analyzing them fixing them. It felt so scary so wrong, like letting my self down, but decided to face that fear until i feel better. That was best decision of my entire life because i realized my true self is more than everything i,ve been wanting to experience it’s beyond perceptions and imagination. Now i suffer because never experience that connection again and feel like i,m falling in traps that ego creates to and kind have inner conflict, that creates resistance. I blame ego for all the suffering, now i know i have to accept it and understand his nature and even be grateful knowing always have best intentions just have his own limits.
Beautifully explained, insightful and real. This is one of my favorite channels on UA-cam and I wish more people and spiritual seekers could listen to your words.
Thank you. I am a therapist also and agree that this authentically and wonderfully said. Continues to be my struggle. The tendency to resist my own unpleasant emotions.
Yes, true. Whatever we allow, acknowledge and observe, better explore and understand, from a safe space within, passes without any harm. Avoiding, repressing, resisting imply denying and keeps us heavy with the wounds in dark, increasing the power of the shadowed, and triggering us, and repeating cycles of the sabotage we recreate.... until we get ready to allow, acknowledge, accept and release the held up. Thank you for sharing important insights.
There is state that negative thoughts and emotions never arises simply because you become aware that’s only perception of the mind (it become so obvious) and believing them to be negative creates all the suffering and resistance. There is state of presence when simply no longer find any reason to give the mind responsibility to solve problems that does not even exist in fact are created by the mind! When releasing the mind from responsibilities that obviously is not capable no longer can distract us no longer give him empowerment to do so! The feeling is amazing beyond perception of peace, joy, fulfillment that stayed with me until i fall asleep the next day ego evolved in a way that pulls back my attention and keeps me away from tapping in to presence and it’s so confusing.
It's my birthday tomorrow I'm turning 55. I suffer of emotion & negative, like you said it's like the weather, unfortunately I'm finding it hard to fix it & have patient sometimes. It's nice to see what you say & the comments. Thank You👍
These things I have struggled with throughout life. I came across this channel a few weeks ago & now it has become one of my most watched. Thank you, these insights have provided me with some guidelines to work alongside these experiences rather than going against them.
Theres lots of videos like that, at times i do this for two days in a row, thats how much support am needing to give myself, i have no support at all. I need these videos theyre my life line
For the first time I finally heard this. I kept running from feelings and it hasn't worked. A most wonderful.podcast..You are a fantastic teacher and really should make it your career. Blessings to you for 2023
This is so much better than how I used to see negative emotions and thoughts as simply dirt; and that I should wash my face from it every day with a little effort, as is literally done every day. Thank you so much for uploading this!🙏
Honestly, I haven't learned anything new from your channel. All these lessons you discuss I have already learned in my own life and in my own spiritual study. So I often wonder why I keep checking out your videos when they drop. Well, there's a difference between intellectual apprehension and true understanding. Your videos help to remind me of that feeling of true understanding and examine my life thoroughly, so I can figure out what I am failing to see or do. Thanks for that.
Sometimes we just need to ta a break, take some time to allow all of the dust to settle. This is the place where we release, heal, and discover ourselves. Ill meet you there in unity! Blessings on your journey, From a life advancement UA-camr!
I’ve listened to this before and thought it was good. Now, when I’m struggling with negative emotions and how to respond to them and to the people and situations that trigger them, this feels like golden wisdom. I have been rejecting and denying my negative feelings which caused them to intensify. It is helpful for me to talk with and comfort my inner child about how he’s feeling and what’s bothering him. Thank you. ❤
I feel like you made this video for me, this is what I'm working on right now. I've been meditating a year and all these repressed emotions have come up. I never noticed them before these last few months. I've had no idea what to do with them. Thank you for making this video!!
Thank you! This was very insightful. How do you address these intense emotions when they are hormone related, It seems to make it much more difficult. I can't seem to find an answer. Namaste 🙏🏼
You are not your mind. Learning how to recognize the many different types of thoughts to pass on without any fear, attachment or judgment. Use your mind and not letting the mind use you. Bless and release freely.
Patrick Teahan is a really good therapist with a channel here on UA-cam where he addresses childhood trauma and toxic family systems. His videos have helped me a lot in my own healing.
As a psychotherapist. I can attest to the fact that this could not be said better - and I need to hear this for myself as well.
Psychotherapy = demonology
❤️❤️❤️❤️❤️Nada has helped me with mental health and it never felt like too surface level spirituality stuff
As a pyschotherapist.....
You mean as a professional bullshitter. Not all bullshit works on everyone, gotta keep bullshitting till something works.
... As a pyschotherapist you'd know all about restorying. Number one technique to use.
Let them just talk it out 😂😉😂😉💯👌
@@TassieJake No Jakey...your information is entirely incorrect. Psychotherapy is no different than any other profession. There are therapists who actually do get good results and there are goons that ruin practically everything they touch. You might ask yourself "What is it that I'm blessed with that's so perfectly knowledgeable that I believe I can say idiotically superficial BS like this?"
@@Da_Xman haha first lesson in collage is that you bullshit till you find stuff that works. And what works for some may not work others.
Professional bullshitter...and you're trying to fairy dust it 😁🙏
Great We just abide as the space of awareness in which both positive and negative emotions appear and disappears without affecting us.
This has come at the perfect time because I've been so frustrated and ashamed of still having negative thoughts and emotions despite all my reading and listening of spiritual and psychological concepts. It's only making me feel worse, more anxiety and isolate more from everyone.
I understand it's my resistance of wanting it to go away, wanting to be a better spiritual student that's causing me pain. I feel like I'd rather go numb just to stop feeling and caring so much and get a break. I'm trying and hoping I can get out of this resistant, repetitive cycle and just let it all Be 🙏🏻
Reading and learning only go so far...
To move forward from being a seeker
You must put the books and teachings down and just live... practice what you have learned..
Live simply,simply live..❤️
@@oldtruckersneverdie3916 yes good advice. Funny I realized this about a month ago that some content I was taking in had stopped being helpful and was triggering me and pulling me back to the what preventing me from moving forward. The constant seeking definitely pulled me deep into the past and kept me there with bouts of being present. I feel a lot better now by bring more conscious of what content I'm consuming and it's usefulness. So your advice that I'm only seeing now was on point 🙏🏻
Perhaps it's God's wish that I found your videos.... Forever indebted to you. Thank you.
In my experience it's best not analyze our thoughts and emotions . The problem with this is it turns into a never ending self analysis narrative. Our mind loves to argue with itself. As my teachers say it's just more mental masturbation. It's best to let them come and go and be there giving them space. Eventually they are like background noise we ignore.
I think that ignoring our thoughts and emotions is a dangerous route and yet again, as you say, there's a danger of going round in circles in a never ending self analysis narrative. We have to work out a balance between the two extremes, perhaps?
@@annakeiller2820 it's not about ignoring them but more observing them and accepting them. Not doing anything with them or looking for answers for things that have already passed or not happened. ❤
Thanks!
I am so glad I found your page. I literally listened to this episode the minute I woke up, driving my car , before bed etc… literally this has helped me so much! I have been practicing to stay in my emotion and not resist it. Hands down best advice. I have been at peace for three days now. I am so incredibly grateful for your words of wisdom. I love your calmness and energy . Thank you!!
I,m so grateful for this video!!
For so long i been trying to avoid or fight negative emotions and thoughts (literally i m scared of them) with so much effort until they hit me hard enough I couldn’t avoid them anymore then I decided to let them be without trying to think about them analyzing them fixing them. It felt so scary so wrong, like letting my self down, but decided to face that fear until i feel better.
That was best decision of my entire life because i realized my true self is more than everything i,ve been wanting to experience it’s beyond perceptions and imagination.
Now i suffer because never experience that connection again and feel like i,m falling in traps that ego creates to and kind have inner conflict, that creates resistance.
I blame ego for all the suffering, now i know i have to accept it and understand his nature and even be grateful knowing always have best intentions just have his own limits.
Beautifully explained, insightful and real. This is one of my favorite channels on UA-cam and I wish more people and spiritual seekers could listen to your words.
Thank you. I am a therapist also and agree that this authentically and wonderfully said. Continues to be my struggle. The tendency to resist my own unpleasant emotions.
Yes, true. Whatever we allow, acknowledge and observe, better explore and understand, from a safe space within, passes without any harm. Avoiding, repressing, resisting imply denying and keeps us heavy with the wounds in dark, increasing the power of the shadowed, and triggering us, and repeating cycles of the sabotage we recreate.... until we get ready to allow, acknowledge, accept and release the held up. Thank you for sharing important insights.
Thank you Nada,
This message is gentle and wise.
Full of healing love and kindness for our own peace and growth.
Thank you and God Bless.
There is state that negative thoughts and emotions never arises simply because you become aware that’s only perception of the mind (it become so obvious) and believing them to be negative creates all the suffering and resistance.
There is state of presence when simply no longer find any reason to give the mind responsibility to solve problems that does not even exist in fact are created by the mind!
When releasing the mind from responsibilities that obviously is not capable no longer can distract us no longer give him empowerment to do so!
The feeling is amazing beyond perception of peace, joy, fulfillment that stayed with me until i fall asleep the next day ego evolved in a way that pulls back my attention and keeps me away from tapping in to presence and it’s so confusing.
It's my birthday tomorrow I'm turning 55. I suffer of emotion & negative, like you said it's like the weather, unfortunately I'm finding it hard to fix it & have patient sometimes. It's nice to see what you say & the comments. Thank You👍
Happy Birthday!🎉
These things I have struggled with throughout life. I came across this channel a few weeks ago & now it has become one of my most watched. Thank you, these insights have provided me with some guidelines to work alongside these experiences rather than going against them.
Theres lots of videos like that, at times i do this for two days in a row, thats how much support am needing to give myself, i have no support at all. I need these videos theyre my life line
Always helps me when I watch your videos and I listen to your messages. Thank you!
For the first time I finally heard this. I kept running from feelings and it hasn't worked. A most wonderful.podcast..You are a fantastic teacher and really should make it your career.
Blessings to you for 2023
Turn and face the feelings, shine a light on the gremlins and they shrivel up and die,fear is the basis of all our negative emotions.
This is not the first video I've seen from you, but this is the one that got me to subscribe. Thank you. Your talks are beautiful.
absolutely! thank you so much for sharing your insight...every video speaks to me on a deep level.... gratitude and blessings 🙏🇨🇦
this helped me release, or start to release, so many things that i had resisted for months. thank you nada.
Truly excellent, honest, insightful - I loved it and saved this video to listen over & over again. ❤
God bless you. 🙏
Greetings from Sweden 🇸🇪
Beautifully said. ❤️
This is so much better than how I used to see negative emotions and thoughts as simply dirt; and that I should wash my face from it every day with a little effort, as is literally done every day. Thank you so much for uploading this!🙏
I've seen several of your video's and I have to say that you are flawless and always spot on.
Always so good to hear from you Nada. Thank you
Thank you 💜🙏🏻
Beautiful video 😍
Really Good to hear from you, along with beautiful timely message 🙏😊
Thank you for this video:). It's given me some food for thought.
Observe, dont control...
Thank you from the bottom of my heart
Thank you. I needed to hear this.
Honestly, I haven't learned anything new from your channel. All these lessons you discuss I have already learned in my own life and in my own spiritual study. So I often wonder why I keep checking out your videos when they drop. Well, there's a difference between intellectual apprehension and true understanding. Your videos help to remind me of that feeling of true understanding and examine my life thoroughly, so I can figure out what I am failing to see or do. Thanks for that.
Have you ever learned anything new from anything or anyone that is your reflection? Everything and everyone is reminding, not teaching
Sometimes we just need to ta a break,
take some time to allow all of the dust to settle.
This is the place where we release, heal, and discover ourselves.
Ill meet you there in unity!
Blessings on your journey,
From a life advancement UA-camr!
Once again thank you Nada! Your thoughts and insight are precious and you have helped any people with your videos!
Thank you thank you thank you.
Thank you 🙏
I appreciate you. Thank you.
Thank you for your advice. Yes I am on the process of my spiritual awakening but there are alots of things that holds me back.
I love this 🙌🏼thank you💐💐💐
It's soothing to listen to you, intellectually as well as aesthetically. Thank you for your sharing :)
Beautiful 🤍 thank you for sharing your wisdom with us. You’ve left me feeling peaceful 🙏🏼
Thank you very much
Love that! Thanks for going through this
Uau!! You are really good at what you do!!! I love your videos! Congrats and thank you!!
Thank you
Just what I needed in this moment. Thank
You!
I’ve listened to this before and thought it was good. Now, when I’m struggling with negative emotions and how to respond to them and to the people and situations that trigger them, this feels like golden wisdom. I have been rejecting and denying my negative feelings which caused them to intensify. It is helpful for me to talk with and comfort my inner child about how he’s feeling and what’s bothering him. Thank you. ❤
Good video ❤
So beautiful 💔😩
I feel like you made this video for me, this is what I'm working on right now. I've been meditating a year and all these repressed emotions have come up. I never noticed them before these last few months. I've had no idea what to do with them. Thank you for making this video!!
Hi Angie, what sort of meditation have you been doing?
Spot on.
Thank you 🙏🏻💜
Thank you. This video helped me a lot!
Simply excelente!!!
🙏
❤️
👍😌✌️
What's the music by nada?
Thank you! This was very insightful. How do you address these intense emotions when they are hormone related, It seems to make it much more difficult. I can't seem to find an answer.
Namaste 🙏🏼
❤❣❤
👁🙏👁
What I can do when the inner child appears while I am with someone who is triggering me without blaming the other person for my emotions?
You are not your mind. Learning how to recognize the many different types of thoughts to pass on without any fear, attachment or judgment. Use your mind and not letting the mind use you.
Bless and release freely.
10:15 no one ever treated me like this as a child.
Patrick Teahan is a really good therapist with a channel here on UA-cam where he addresses childhood trauma and toxic family systems. His videos have helped me a lot in my own healing.
My cloud isn’t going anywhere
No practice...
Seems like some have unpleasant emotions here in the comments..lol
Namasté & Ho’Oponopono everything. ❤😊🕊🌊🫠👍
Thank you
❤
Thank you