Splits for Beginners | How to do Splits | Yogbela

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  • Опубліковано 27 січ 2025

КОМЕНТАРІ • 185

  • @reeshajohn7445
    @reeshajohn7445 2 роки тому +29

    I searched for many videos on UA-cam. But nothing worked as effective as yours.. You are awesome.. So beautiful to follow along your voice so soothing.. After your work out I felt even the effect of a light meditation too.. Great dear.. Thanks a lot

  • @lyndajessy6851
    @lyndajessy6851 2 роки тому +14

    I was able to finish the whole sequence but I couldn't achieve split. I will keep practicing till I achieve it.
    Thanks for your wonderful videos with detailed step by step explanations.

  • @leenkawas106
    @leenkawas106 Місяць тому

    I just love your videos. Please keep them coming!

  • @albarosasmusic
    @albarosasmusic Рік тому +4

    Thank you, I haven't achieved the split yet, but I'm getting there.

  • @sumigenesh6287
    @sumigenesh6287 Рік тому +4

    Oh my God i did it ❤from kerala thank u preetiji

  • @trendydrawing6534
    @trendydrawing6534 2 місяці тому +2

    18 nov 2024 - I just tried it for the first time and i just loved it know i will achieve it. And everyone else to ❤❤❤❤❤
    Thank you so much for making such a easy tutorial video.
    Can you make a video on front split how to do it.

  • @rinkipatel4997
    @rinkipatel4997 Рік тому +2

    amazing....no words for your tutorial...for the first attempt i almost complete the split..thank you soooooo much mam

  • @kalpanasuthar6920
    @kalpanasuthar6920 3 місяці тому +2

    I had splits in my bucket list for this year, finally found a video with which I am confident that I'll be able to Acheive it.
    This is soooo gooood..... thank you for these videos. ❤ my next comment will be saying Achieved very soon.

    • @YogBela
      @YogBela  2 місяці тому

      All the best

  • @suprithagowda600
    @suprithagowda600 Рік тому +2

    Thank you soo much mam, after several months practice today I "achieved" the posture.

  • @prijain8918
    @prijain8918 10 місяців тому +1

    Amazing session achieved with one side 🎉🎉superb

  • @ramprasadm8343
    @ramprasadm8343 4 місяці тому +1

    Thanks a lot for creating all these extremely useful videos 🙏🙏🙏

  • @VidhyaVishwa-q2h
    @VidhyaVishwa-q2h 3 місяці тому +1

    Oh my god i did it ❤️from bengaluru thsnk u preethi sis u r from

  • @staceymackowiak1386
    @staceymackowiak1386 Рік тому +1

    Thank you. I will keep with this practice as my hamstrings on both sides are in need of a little more time and practice.

  • @deeps385
    @deeps385 2 роки тому +1

    Good morning
    Followed this video today.
    Thank you so much..

  • @Unfiltered_natures
    @Unfiltered_natures Рік тому +1

    Done with hole sequence.i enjoy hole practice session. I keen to learn Yoga. Thank mam🙏✨️. I also watched previous split video and many video.

  • @sonaligawas2168
    @sonaligawas2168 2 роки тому +3

    1st to see t video, uploaded 2 min ago, i was on mat, so I tried it

  • @ChanShek-ws1hq
    @ChanShek-ws1hq Рік тому +1

    I feel I am on edge to achieve this and I can if I try consistently. Thanks for the my dream posture tutorial video.

    • @ChanShek-ws1hq
      @ChanShek-ws1hq Рік тому +1

      Today is my 6th attempt, I feel bit flexible but still a way to go.

  • @aishb3309
    @aishb3309 5 місяців тому

    Love all your amazing videos! ❤ Thank you!

  • @leenkawas106
    @leenkawas106 Місяць тому +1

    Can you do more one hour yoga session?

  • @pragyasingh6356
    @pragyasingh6356 Рік тому +6

    I did the whole sequence very nicely but could not achieved the split posture.. But I will keep trying it untill i achive it.. Thankyou so much❤️

  • @MamtaSingh-vi9tb
    @MamtaSingh-vi9tb 2 роки тому +2

    Done ✅... Following you from months ma'am and learned many asanas from your tutorial
    Am also aspiring to become yoga coach in future

  • @ngimasherpa1607
    @ngimasherpa1607 2 роки тому +2

    You’re teaching is excellent I really enjoying to Following your technique great result right the way🙏🙏🙏💐💐💐

  • @lakshmilucky3401
    @lakshmilucky3401 10 місяців тому

    Thank you mam..... Way of guiding yoga is fabulous

  • @gauravg9236
    @gauravg9236 2 роки тому +9

    Thanks a lot for creating such beautiful series on your channel. I am currently following your weight loss series, and they are really nice. Few days back I was unable to do some asanas you were telling , so I thought of looking for some other UA-cam videos for “better content”, but after roaming around throughout UA-cam, I came to firm conclusion that no one can beat you. Your teaching technique is soooo good, I feel as if my elder sister is teaching me. Thanks million times.

  • @diyaViswas
    @diyaViswas 2 роки тому +1

    Only the last posture 80% achieved,.all 100%. Thank you so much

  • @jyothiannam3232
    @jyothiannam3232 2 роки тому

    Will you please suggest what brand of outfit
    you use for yoga

  • @ayushisaini227
    @ayushisaini227 2 роки тому +6

    Done with the whole sequence😍😍😍 thank you ma'am for the amazing class💫❤

  • @NusratJahan-et3ex
    @NusratJahan-et3ex 2 роки тому +1

    Maine aapse bhut kuchh sikha hai asana and yoga ke bare me. Thanks 🙂🙂🙂

  • @sonalbaid9677
    @sonalbaid9677 Рік тому

    Hello madam. Do you take online classes

  • @nirmaljoseph1402
    @nirmaljoseph1402 Рік тому +1

    Amazing, my hamstring has stretched a lot. But still a long way to go. Hope to achieve very good hip mobility with constant practice

  • @JyotiGupta20
    @JyotiGupta20 2 роки тому +3

    Thank you for this class! Will definitely do this today evening :) I love your way of teaching and have started doing yoga regularly following your videos as it's so easy and the way you tell where you should feel pressure and if we are comfortable how we can go deeper :) Really helps in doing on our own as attending specific time class is difficult with kids, house chores and office :)

  • @ujjwalmalik9065
    @ujjwalmalik9065 Рік тому +2

    Proud to be indian and indian culture
    And also thankfuly of maharishi patanjali🙌 who invanted yoga
    And also thankfully of yoga bela
    Thanku so much
    Carry on
    You are a good teacher💓

  • @harshitsindhawa6969
    @harshitsindhawa6969 Рік тому +1

    Achived

  • @imcsathi5677
    @imcsathi5677 Рік тому

    Awesome ......thank you for this class...I love your way of teaching.thankbyou so much.❤

  • @caanjalijain3478
    @caanjalijain3478 2 роки тому +4

    Achieved😇.
    Split was one of my dream pose and this video and earlier video helped a lot in achieving my dream.
    One more request to make a tutorial on hand stand.. thank you in advance.🤗

    • @YogBela
      @YogBela  2 роки тому +2

      Sure soon 😇

  • @maloudms24400
    @maloudms24400 2 місяці тому

    I couldn't achieve the split but I 'm a beginner, it' s normal. I will practice twice a week. Thank you very much

  • @begorgeousssonline5840
    @begorgeousssonline5840 2 роки тому

    Done... Preeti really it was very nice experience because of ur all videos. I have become more flexible .ur all videoes are in a very systematic so it really to achieve any pose in regular practice

  • @suprithagowda600
    @suprithagowda600 Рік тому +2

    Achieved after many attempts. Thank you so much mam❤

    • @Ar2Hak
      @Ar2Hak 3 місяці тому

      After how many days?

  • @sakshijain6687
    @sakshijain6687 8 місяців тому +1

    Plz make the video on middle split

  • @chetalisoni6527
    @chetalisoni6527 5 місяців тому

    Thank you so much.. You are.... I cant describe in words.. Thank you so much ❤❤❤

  • @kingdoofficial_69
    @kingdoofficial_69 Рік тому +1

    I'm going progress thank 🙏🙏🙏 you so much

  • @thankihiral343
    @thankihiral343 11 місяців тому

    Hi please make a full guided video of Kapotasan.... Half chakrasan.....

  • @VivRocks_Yoga
    @VivRocks_Yoga 2 роки тому +2

    Absolutely right 👍👌

  • @ashitasood4993
    @ashitasood4993 11 місяців тому

    Awesome class, looking forward to more videos🎉

  • @sumigenesh6287
    @sumigenesh6287 Рік тому

    Through regular practice of this video thank u

  • @truptitawderane6325
    @truptitawderane6325 20 днів тому

    Right done ❤

  • @SandraSantos-ii5nv
    @SandraSantos-ii5nv 2 роки тому +3

    Obrigada por mais esta aula.

  • @nataliepostombos4576
    @nataliepostombos4576 2 роки тому +1

    done mam, achieved it and loved the sequence, such a stress buster session. thank u mam.

  • @lakshmilucky3401
    @lakshmilucky3401 10 місяців тому

    Mam.... Is doing yoga alone make slim or we need to do exercise

  • @chihiro9054
    @chihiro9054 Рік тому

    DONE - I love your pcos yoga. It is helping me. I saw this as a nice next step challenge to work on opening and strengthening pelvic region and legs

  • @JorgeRamos-xw6dy
    @JorgeRamos-xw6dy 2 роки тому

    Thank you! I've been looking for this type of class for a long time.

  • @shambhavin7015
    @shambhavin7015 Рік тому

    Done✅ and hope to achieve it within a few months of practice 😊

  • @yoga_with_ritika_
    @yoga_with_ritika_ 9 місяців тому

    Done. Not achieved full split yet but will achieve soon 🤞🏻.
    Thank you for the whole sequence. This sequence is really amazing and helpful ❤️❤️

  • @dietitianmadhurimapaul7403
    @dietitianmadhurimapaul7403 2 роки тому +1

    Hi Didi please make a tutorial on the moon solutation 🙏.

  • @chaithramahadev6249
    @chaithramahadev6249 2 роки тому +1

    Can u pls show how to do Maura Asana ☺️

  • @radiantsoulgrowth
    @radiantsoulgrowth Рік тому

    Awesome class! Thanks for sharing🥰

  • @TrishaMondal-k4p
    @TrishaMondal-k4p 5 місяців тому

    Very very thank you mam ❤❤

  • @carissakk
    @carissakk 2 роки тому

    Done, not achieved, looking forward to doing this until I get there! Thanks!

  • @dverma738
    @dverma738 8 місяців тому

    Thanks for the wonderful video.

  • @kavitapatil7929
    @kavitapatil7929 Рік тому

    Done ❤️😭❤️❤️❤️😭😭😭😭 thank you so much di 💞

  • @yanesthi
    @yanesthi 2 роки тому

    Done! Thank you, Preeti for the practice.

  • @Limitless____
    @Limitless____ Рік тому

    Done n achieved to some extend. Thanks.🙏🏻

  • @sheetalpote352
    @sheetalpote352 Рік тому

    Thank you! You are truly amazing ❤

  • @kousikisarkar680
    @kousikisarkar680 6 місяців тому

    Done...will achieve soon

  • @sineadkennedy-guy7334
    @sineadkennedy-guy7334 Рік тому

    Done. I have one question. I struggle with Skandasana side lunge as I can't keep my foot of the bent leg flat. Are there any modifications or ways I can achieve this pose.

  • @neelamsakhrani3607
    @neelamsakhrani3607 Рік тому

    Done the sequence, hope will achieve soon

  • @emmaeIIe
    @emmaeIIe Рік тому +1

    I was looking up yoga videos for splits and came across this one. I was able to finish the whole sequence using yoga blocks. I can't get my heels on the floor for malasana and skandasana. I couldn't achieve the full pose, which is fine, as I wasn't expecting to on the first try.

  • @baaghi_yoga_stunt
    @baaghi_yoga_stunt 2 роки тому +3

    Nice video for Splits 🙏👍

  • @eshitabhatia9723
    @eshitabhatia9723 2 роки тому

    Thanks a ton for sharing so much knowledge with us. I guess you are the most underrated youtuber. All your videos are so helpful always.

  • @truptitawderane6325
    @truptitawderane6325 Місяць тому

    Session done ❤

  • @SuryaPrakash-mq9zu
    @SuryaPrakash-mq9zu 2 роки тому

    Thank you Mam. Surely i will follow your way.

  • @kidsfunlearn999
    @kidsfunlearn999 2 роки тому

    Thank you so much for this wonderful class. 🙏

  • @navyanair3512
    @navyanair3512 2 роки тому +2

    Hey Preeti, I can't thank you enough for all the yoga series. I came across your channel recently, loving it. I have a request for you, will you please design a prenatal yoga series? That would be a great help. Thank you!

    • @YogBela
      @YogBela  2 роки тому

      Thanks 😇... Sure 👍

  • @ramprasadm8343
    @ramprasadm8343 4 місяці тому +1

    Followed it & did it fully. But did not achieve the spilt stage. Will need to practice as you said 2-3 times a week & hoping to achieve the spilt in near future.

    • @YogBela
      @YogBela  4 місяці тому

      You can do it!

  • @Explore_with_shivi
    @Explore_with_shivi 2 роки тому

    I did 30 Surya namaskar yesterday from your playlist my legs are paining badly so I thought I ll not able to do this today
    27 dec - I gave up in 30 minutes
    Will try again tomorrow 🙂

  • @timepass-lc2ls
    @timepass-lc2ls 2 роки тому +1

    I was able to complete the whole sequence but couldn’t achieve the final posture😮.
    Thanks a lot for such a beautiful & detailed video.😊

  • @monicapendharkar9893
    @monicapendharkar9893 11 місяців тому

    Done thank you so much ma'am 💕

  • @leadersthought4936
    @leadersthought4936 2 роки тому

    Will it work for boys too??

  • @toxidevil1842
    @toxidevil1842 2 місяці тому

    Achieved, ❤ 😊

  • @ItsSaumya_
    @ItsSaumya_ 2 роки тому +1

    Thank you so much mam❤️❤️❤️❤️

  • @MaedehKhoshgoo
    @MaedehKhoshgoo 2 місяці тому

    hi. why my front and behid legs aren't in one line when i open splite?

  • @tinmyoaye8545
    @tinmyoaye8545 11 місяців тому

    Thank you so much.l ‘m Achieved "

  • @nidhiyadav7452
    @nidhiyadav7452 Рік тому

    Thankyou so much mam 🌸
    You are incredibly amazing ❤️

  • @lucia_13_
    @lucia_13_ 2 роки тому

    wow this was hard but i will definitely keep doing it to not only work in my splits but also get a good stretch

  • @trendingshorts570
    @trendingshorts570 10 місяців тому

    Nice session di❤❤❤

  • @sandraaswani2911
    @sandraaswani2911 2 місяці тому

    Achieved 😃

  • @tinneilhinghaokip3858
    @tinneilhinghaokip3858 Рік тому +1

    Achieve 👍

  • @MS-hm6iw
    @MS-hm6iw 7 місяців тому

    Dan and thanks 🙏

  • @chetalisoni6527
    @chetalisoni6527 5 місяців тому

    I am on cloud nine..i almost did it.. ❤

  • @ramprasadm8343
    @ramprasadm8343 2 місяці тому

    Done, almost there at 90% achievement.

  • @oliviauniversal
    @oliviauniversal Рік тому

    Love it! Thank you ❤

  • @Johnydogood
    @Johnydogood 2 роки тому +1

    Amazing and gorgeous you are!

  • @omursar7690
    @omursar7690 2 роки тому

    Done twice this week, but couldn't achieve the split. I will keep trying...Thank you :)

  • @jhgreen14
    @jhgreen14 2 роки тому

    Done. I almost achieved the posture.

  • @janitashah-l2t
    @janitashah-l2t Рік тому

    i will try it

  • @dattatribunny211
    @dattatribunny211 Рік тому

    Beautiful ❤️

  • @LingmooHwc
    @LingmooHwc 7 місяців тому

    I love your videous

  • @Harshuuu007
    @Harshuuu007 8 місяців тому +1

    DAY-1 : Couldn't achieve 😭. Too stiff for the split.
    DAY-2 : forward fold

  • @susiana9823
    @susiana9823 2 роки тому

    Thank you😍

  • @PaheeDeka-f6x
    @PaheeDeka-f6x Рік тому +4

    achieved

    • @Ar2Hak
      @Ar2Hak 3 місяці тому

      How much time did it took

    • @PaheeDeka-f6x
      @PaheeDeka-f6x Місяць тому

      @@Ar2Hak It took 15 days to achieve it for me