10 BEST JUMP ROPE FOOTWORK DRILLS FOR BEGINNERS!

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  • Опубліковано 21 сер 2024
  • BEST JUMP ROPE FOOTWORK DRILLS FOR BEGINNERS!
    Why Are Footwork Patterns Important to Improve Jump rope Abilities?
    They look really cool, they spice up your variations, make the workout more fun, and your brain and body syncs better together while practicing footwork consistently.
    ✅Shop our Collection & Learn to Fly like a Pro! - www.elevaterop...
    ✅SUBSCRIBE to my Channel - bit.ly/2mMW7nf
    Chapters:
    1. Side Straddle 1:22
    2. Front Straddle 2:05
    3. Cross Step 2:28
    4. Knee Raise 2:59
    5. Boxer Step 3:23
    6. Heel Tap 3:49
    7. Toe Tap 4:14
    8. Backwards Cross Step 04:39
    9. Shuffle Step 5:05
    10. Sterling Step 5:31
    11. BONUS 5:56
    ✅Connect with me!
    Name: Geraldo Alken
    Website: www.elevaterope...
    Tiktok: vm.tiktok.com/j...
    Instagram: / geraldo.alken
    Linkedin: / geraldo-alken-6a422b181
    Twitter: / geraldoalken
    Snapchat: / g-eraldo
    UA-cam: / @geraldoalken
    #footwork #Jumprope #Jumpingrope #jumpropefootwork #SKIPPINGROPE #jumpropetutorial #jumpropecompilation #jumpingropeskills #jumpropeskills #skippingrope #footworkforjumprope

КОМЕНТАРІ • 59

  • @GeraldoAlken
    @GeraldoAlken  3 роки тому +1

    ✅Shop our Collection & Use Coupon Elevate10 for a 10% discount on your next order! - www.elevaterope.com

  • @matteobenati2816
    @matteobenati2816 3 роки тому +7

    man your rope is the shortest i've ever seen on yt.. how do u even manage to jump like that lol amazing. I always trip on my rope because it's a little too short i believe, but after watching you, i don't know anything anymore

    • @GeraldoAlken
      @GeraldoAlken  2 роки тому

      Hahaha keeping the handles super close to my body helps with that bro😁

  • @markevans8992
    @markevans8992 3 роки тому +13

    wow! i hope i would get to that level where everything seems so easy.

  • @clairebacang2524
    @clairebacang2524 3 роки тому +14

    I am terrible with footwork so this is very helpful! Thanks for this Geraldo!

  • @davidguerrero1783
    @davidguerrero1783 Рік тому

    You are a legend man, you really knows about jumping rope, there is a lot of teachers in UA-cam who skips even worse than me, you are gifted man.

  • @scottallen2190
    @scottallen2190 3 роки тому +2

    Never heard of that "sterling step" i like it!

  • @mariekossiwa3206
    @mariekossiwa3206 3 роки тому +1

    Definitely need to practice on the backwards cross step 😅 I'm struggling just to do it so I did not even bother to try it with my rope. I would just whip me ! Same for the shuffle move. They look like dance moves and I'm unfortunately à terrible dancer ! I'm not even talking about the combo you make at the end.
    But I'm so motivated ! I will do it ! Everyday practice I'm sooooo ready for it !
    Thank you so much for all your videos, keep your great work and your energy !

  • @haroldhart5702
    @haroldhart5702 Рік тому

    Great foot work 👌

  • @angiehola5331
    @angiehola5331 2 роки тому +1

    I will be like you... Thanks

  • @ddeg552
    @ddeg552 3 роки тому +1

    Thanks! Jump rope moet vandaag binnenkomen. Imma try these :)

    • @GeraldoAlken
      @GeraldoAlken  3 роки тому +1

      Ahhh niceee! Let me know how it goes! :D

  • @pratishthaverma6734
    @pratishthaverma6734 Рік тому

    Thank you for such an amazing tutorial this would really help me with my shuffle practice !!!!💥❤️❤️❤️😃😃

  • @BufanMuayThai
    @BufanMuayThai Рік тому

    This is what makes us great dancers as well😎🕺😆
    🙏🇹🇭🥊

  • @mariameininger9672
    @mariameininger9672 3 роки тому +1

    You're the best man with the jump rope. Your videos are very helpful. Best regards from Germany from Maria. 👍💪💗

  • @Em-pq6cn
    @Em-pq6cn 3 роки тому +3

    Just found your videos and subscribed! Just started my jump rope journey in September and about to order the elevate rope 😊

  • @guillermoalvarez1204
    @guillermoalvarez1204 3 роки тому +1

    amazing Geraldo

  • @santoshwalavalkar2390
    @santoshwalavalkar2390 11 місяців тому

    Very good. ❤

  • @Solveiga555
    @Solveiga555 2 роки тому

    Loving this tutorial, thank you! Thank you! Thank you!

  • @rungtipkantawong6448
    @rungtipkantawong6448 2 роки тому

    keep going. I love the way you jump.

  • @noritamamita2774
    @noritamamita2774 2 роки тому +1

    I will definitely focus on your combo and try to replicate it thanks dude great video

    • @GeraldoAlken
      @GeraldoAlken  2 роки тому +1

      Lovely! Thanks so much. Go for it 🥳🤩

  • @suzettealviar7135
    @suzettealviar7135 2 роки тому

    Very helpful 👌

  • @alexmaffut4731
    @alexmaffut4731 3 роки тому +1

    I love it!

  • @AnneRoasa
    @AnneRoasa 3 роки тому

    THANKS FOR THIS! please post more tutorials

  • @letthatonemarinate
    @letthatonemarinate 3 роки тому +1

    Do you use a shorter rope because of the tricks and footwork? I started jumping for exercise over quarantine, but my rope length is based on height recommendations. I ask because you're the 2nd person I've seen in the same day with a shorter rope and similar style (hands are lower by your side). Thanks for the video too! I've already been practicing some of these but this video added some new drills for me to practice 😊.

  • @febganab570
    @febganab570 3 роки тому +1

    New subscriber from Ph🇵🇭😊

  • @abdallah2892
    @abdallah2892 2 роки тому

    Angry.....🇧🇷🔥

  • @OmarionKING
    @OmarionKING Рік тому

    Will these work for wrestlers ?if not do you have any jump rope techniques that will?

  • @IrfanKhan-wz3zx
    @IrfanKhan-wz3zx 3 роки тому +1

    Bro nice to see on UA-cam bro

  • @margaretcarlander1389
    @margaretcarlander1389 2 роки тому

    What kind of jumprope are you using?

  • @ammar1329
    @ammar1329 3 роки тому +1

    Hi great vid as always, your calves is it ripped just because of jump rope for a long time or you do you do some workouts for it?

    • @GeraldoAlken
      @GeraldoAlken  3 роки тому +1

      Playaway XD Ahh Thanks! just jump Rope 😁 Also do Weights but never really train my calves

    • @ammar1329
      @ammar1329 3 роки тому

      @@GeraldoAlken impressive, Keep it up!💥

  • @shevinsacrey5862
    @shevinsacrey5862 5 місяців тому +1

    Do you have breakdowns for these

  • @chippie9211
    @chippie9211 3 роки тому +1

    Does it have to be a specific jump rope to do this drills or anything will do?

  • @MonroeBishop1970
    @MonroeBishop1970 3 роки тому

    Very helpful! Now where can i get that mat?

  • @febganab570
    @febganab570 3 роки тому +1

    Hi! May I know what is the weight of your rope? Thank you.

  • @ubaidjeelani687
    @ubaidjeelani687 3 роки тому +2

    I want to learn each drill step by step.

  • @johnfernandez2060
    @johnfernandez2060 Рік тому

    I just jump roped for the second time ever with a weighted rope, now I can’t feel my big toe 🤬

  • @gsmurph08
    @gsmurph08 3 роки тому +1

    Look strait into the camera. Don’t look up. It looks weird

  • @fahmiezakaria8512
    @fahmiezakaria8512 3 роки тому +1

    if i not mistake.the rope not touch the floor right