This Is What We REALLY Fear...

We don't fear a certain event or circumstance...we fear how it is going to make us FEEL.
If you got rejected by someone romantically...and you instantly felt warm fluffy clouds of pink orgasmic champagne bliss course through your whole being…
...you wouldn't fear it!
But we feel bad when that happens (generally) so we do fear it.
Understanding this is key. Because if you can increase your capacity to be with your emotions, you then open up massive freedom for what you can do in life.
#somatichealing #somatictherapy #somaticexperiencing #spiritualawakening #nonduality #emotionalintelligence #embodimentcoach

[@kristina32]

💯💯💯 I am leaning willingly towards these situations right now. Just to experience these emotions that I am afraid of. Every time I do it, I somehow prove my nervous system that I can handle it. Of course, I am not doing it for the sake of proving, rather for I want to be free, and not a prisoner of my own mind and feelings.

[@drunkenbuddha4456]

Awesome. That is how we do it! The surest path beyond prisonerhood...:)