679 Dec 21 Run

Distance: 6.3 miles
Temp: 47° and drizzly/rainy
Weight: 197.6
Shoes: Ghost 15: 688
Shoes: Ghost 14 GTX: 346
Long run up Eastside, down to the Capital, around the lake, and finally down to the row house in the port. My new Saturday route until the training group starts in January.