Train Like An Angel: How To Improve Your Flexibility With Ballet Beautiful

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  • Опубліковано 3 лис 2024

КОМЕНТАРІ • 76

  • @KaseyStudies
    @KaseyStudies 7 років тому +32

    Heyyy beautiful person reading this! I hope that you have a wonderful day full of smiles :)
    -love from a hungry youtuber in Hungary 💜

  • @ClassyBabydoll
    @ClassyBabydoll 3 роки тому +4

    I love these types of stretches 🩰✨
    She’s sooo right about the leaning forward it makes you more flexible through time✨

  • @vanilleriz1513
    @vanilleriz1513 7 років тому +9

    we need more of this type of classical trainings and I think it is really good for the selfconfidence and posture

  • @elena10k
    @elena10k 7 років тому +80

    Martha is so gorgeous, I'm so jealous 😢😢

    • @jlove-s5117
      @jlove-s5117 7 років тому +1

      Elena I know I asked you on another video but how tall are you?

    • @elena10k
      @elena10k 7 років тому +2

      Mrloveluck 170 cm

    • @rajendrakolte1754
      @rajendrakolte1754 6 років тому

      Great..

  • @EmilyKnight413
    @EmilyKnight413 4 роки тому +2

    I think it’s GREAT that Martha is a fair example of the tightness those of us who live every day loves experience.

  • @uyoea
    @uyoea 7 років тому +27

    Martha has a special beautiful face and her skin is so perfect

  • @19jacinta88
    @19jacinta88 7 років тому +3

    Thank you Mary Helen for saying that it's normal that one side of the body is more open than the other :) I was worried I did something wrong.

  • @kattherrineeee
    @kattherrineeee 7 років тому +21

    Defiantly going to try these stretches out

  • @scoobydoo7346
    @scoobydoo7346 7 років тому +3

    i am so glad I started doing ballet.

  • @georgiahaung4
    @georgiahaung4 7 років тому +15

    I LOVE U Martha

  • @kpop2476
    @kpop2476 7 років тому +32

    You should promote Ming Xi more ❤❤❤❤❤❤

    • @vanilleriz1513
      @vanilleriz1513 7 років тому +6

      she is not an angel. And I dont know if you know that she focuses more on her career in china now.

  • @gonzzceli
    @gonzzceli 7 років тому +9

    Omg I have that same bump on the back of my neck, finally can relate to a VS angel 😂

    • @wandaslapper
      @wandaslapper 7 років тому +4

      Celines Gonzalez I think it from scoliosis, she made a video on that on Vogue

  • @mokshadhaa13
    @mokshadhaa13 6 років тому +1

    Love your hairstyle Martha^^

  • @guyaneseangel1992
    @guyaneseangel1992 7 років тому +40

    Love Martha, but they should have done the ballet stuff with Candace

    • @tamarunitamaruni4724
      @tamarunitamaruni4724 Рік тому +1

      she was functioning as a learner. Emulate the teacher. RELATE to the student.

  • @johnnyfive222
    @johnnyfive222 7 років тому +1

    Martha is so perfect

  • @princesssonatadusk626
    @princesssonatadusk626 3 роки тому

    This is amazing. I love it.

  • @nattychamps9098
    @nattychamps9098 7 років тому +11

    Martha has the perfect body damn.

  • @yoloyolo9576
    @yoloyolo9576 7 років тому +11

    Martha candice and Romee all look like triplets

  • @zafarwestern
    @zafarwestern 7 років тому

    WONDERFUL!!!!!!!!!!!

  • @tamarunitamaruni4724
    @tamarunitamaruni4724 Рік тому

    "AND flexibility & strength I feel like go together.🎉"
    "¿BRa--AƏng your feet together."

  • @roseproust1968
    @roseproust1968 7 років тому +11

    I can't with this ballet shoes...

    • @shayeenright2375
      @shayeenright2375 7 років тому +1

      rose Proust same .I was waiting for this comment.

  • @lianohr5413
    @lianohr5413 7 років тому

    Love ballet beautiful

  • @georgeantonopoulos7488
    @georgeantonopoulos7488 7 років тому

    I LOVE YOU ANGEL

  • @anonymouse9013
    @anonymouse9013 7 років тому +7

    Learn from ricegum he do much flexing

  • @PavelMy
    @PavelMy 4 роки тому +2

    The trainer is more beautiful than the model

  • @ronjamariekretzschmar6007
    @ronjamariekretzschmar6007 7 років тому

    Im Dancing Ballett

  • @ariadestily3510
    @ariadestily3510 4 роки тому

    I love you too.

  • @RememberingMichaelJackson
    @RememberingMichaelJackson Рік тому

  • @leylarustamova
    @leylarustamova 6 років тому +1

    I honestly love Martha, she is truly amazing, but I think that they should have done the ballet beautiful slash VS videos with Candice. She did ballet for many years, and she has it in her still. I know Martha is working hard and I praise her for it, but there's something that a non dancer can't capture, like the arms, the wrists, the posture. She is truly beautiful, but Candice would do this better.

    • @tamarunitamaruni4724
      @tamarunitamaruni4724 Рік тому

      she was functioning as a learner. Emulate the teacher. RELATE to the student.

  • @raquelruela9317
    @raquelruela9317 7 років тому +14

    Martha's legs are so long and skinny

  • @IlluminatedLIfe
    @IlluminatedLIfe 6 років тому

    #Goals

  • @jojo1520productions
    @jojo1520productions 7 років тому

    I'm fourth, my neighbors

  • @carole-annedekalbermatten9451
    @carole-annedekalbermatten9451 2 роки тому

    ⚜🦢🦢⚜ - Je viens de rentrer de mon cour de STRECHING ( qui, soit dit était Absolument Parfait ) - Bonne journée - ⚜🎀⚜ -

  • @marknieuwejaar1075
    @marknieuwejaar1075 4 роки тому

    Mark is #ing pud watching you...thnx...

  • @musicluver138
    @musicluver138 7 років тому

    The model is so unflexible it’s bad

    • @tamarunitamaruni4724
      @tamarunitamaruni4724 Рік тому

      she was functioning as a learner. Emulate the teacher. RELATE to the student.

  • @cristinax6081
    @cristinax6081 7 років тому +42

    Lol why is it the angels say they work out but martha can't even touch her toes? If you train so 'hard', do ballet on a daily basis, wouldn't you be able to do so? I'm a heptathlete and I can touch my toes, and I don't even do ballet. Plus Martha didn't have her leg flat on the ground during the first stretch. So much for training like an angel

    • @preciousinhissightk5316
      @preciousinhissightk5316 7 років тому +24

      Cristina Bagans Also, in a lot of the workout videos they do, they have awful form 🤦🏾‍♀️
      They are absolutely gorgeous but I wouldn't look up to them as 'health goals' like a lot of people do. At the end of the day, their main aim is to stay thin so most of their workouts and diet plans are geared towards that. Health is secondary to thinness for many of them which is why quite a lot of these models will spend all day at the gym but still smoke (google the pictures).
      Models are beautiful women but I think we need to see them for what they really are instead of idolising them to high heavens.

    • @cristinax6081
      @cristinax6081 7 років тому +10

      PreciousInHisSight K no I completely agree. Their low protein and veg only diets are designed to contain the lowest possible fat, and their workout is meant to burn off as much energy as possible. As a heptathlete myself, 'training' is gym session with 25kg weights, not 2kg weights. I do hurdle drills, reps of 300m, throwing, pull ups and squats with weights, and i can eat whatever I want because I work out hard. I'm genetically quite slim, and my measurements are exactly the same as most of the angels, but by them saying that they work out so hard, is a substitute for saying they exercise to the point where all they eat is burned off. Elsa said 'you have to get your body the strongest that it can be', yeah actually train with decent weights and eat, then you'll see how strong you can be xD

    • @AnnaKhKem
      @AnnaKhKem 7 років тому +11

      I'm so surprised to see how stiff she is!

    • @arucamartin1438
      @arucamartin1438 7 років тому +57

      Cristina Bagans she had a scoliosis surgery. There must be some limitations for her. She is already doing too much sport for someone who has been with that disease. Don't judge without knowing everyone's life, it's not fine

    • @cristinax6081
      @cristinax6081 7 років тому +6

      Aruca Martín I am completely aware that she has scoliosis, but I've seen other clips of all angels doing this same stretch and the only one who can do it is adriana

  • @amyamy7342
    @amyamy7342 7 років тому

    Frirst

  • @miraghazal9500
    @miraghazal9500 7 років тому +13

    Martha is too skinny ;/

  • @ellaesperanza3996
    @ellaesperanza3996 7 років тому +4

    Hideous that angels get used for ‘ballet adverts’ and to promote ballet.. this isn’t even frikkin ballet and people actually think it is 😤

    • @lf8198
      @lf8198 7 років тому +4

      It's ballet the way barre3 is yoga, ie it's not, it's just inspired by ballet.

    • @Moondance0
      @Moondance0 7 років тому +10

      This is a ballet inspired workout created by Mary Helen (the woman in the video) who danced professionally. No one said that it’s actually ballet. You should check out the workouts, they’re great.

  • @Susanagonzalez-dy6eo
    @Susanagonzalez-dy6eo 7 років тому

    Wtf? I thought martha's body was a little more curvy