सोने का सही तरीका Best Sleeping Posture(Hindi) by Dr Prathmesh Jain Orthopedic Surgeon

[@RavindraSpeak]

डॉक्टर साहेब यांचे अतिशय सुयोग्य मार्गदर्शन,
आता डॉक्टर साहेबांचे व्हिडिओ पाहण्याची सवयच लागली आहे.
रोज डॉक्टर साहेबांचा एक व्हिडिओ पाहतोच.

[@AdvanceHospitals]

thanks

[@goralrathod608]

Nice video sir👍
Best Dr in India 🇮🇳

[@mohitkoushal4264]

thank you so much doctor very very happy I am

[@Rumna5247]

Thank you so much sir😊😊🎉🎉

[@dewatembhare8641]

थ्यांकु sir

[@Mohan-oh7bg]

Thank you .

[@RaviSingh-yo2kv]

sir kya Bina takiye ke so sakte hai satate position me ya fir tawel ko lga ke so sakte hai

[@avinashkhambekar8663]

Nice very nice respected sir .

[@Jayesh._.007]

First of all thank you so much Sir sone ke posture par video banane ke liye & Sir me CA ki study kar raha hu muje din me 7 se 8 hours chair par bethna padta hai kya ye safe hai ya muje kya karna chahiye ?

[@JayeshBhaktar-mi1dk]

Great information 👍

[@SandeepSingh-jm4fx]

Thanks dr.god bless you

[@thisisbusiness4031]

Thanks doc.

[@MamtaDevi-sk6rg]

Thanku

[@devikrishna1428]

Best dr in India

[@malatinavale8468]

Nice Video Sir Thanks

[@amrendrasingh1121]

Very good expression

[@shinymigicarp2590]

Very knowledgeable video. Thank you sir.

[@AdvanceHospitals]

Glad you liked it

[@SanjeevKumar-un3ve]

Thanks sir

[@popopranks5140]

Thanks sir .

[@AdvanceHospitals]

Most welcome

[@reshmasheikh4407]

Can I use cervical pillow because mujhe neck mein problem hai

[@shashimehrotra5758]

Dr. Ji mujhe knee or back bone neck total prabelam hai aap se kaise concert kru please help me

[@KulwantSingh-vd6ws]

Very nice

[@pkstudionagar]

खाट पर सोने के फायदे नुकसान पर वीडियो जरूर बनाए

[@AdvanceHospitals]

sure. pls subscribe to our channel

[@gracybritto1878]

Very nice advice u gavd thanks dr

[@AdvanceHospitals]

Always welcome

[@harrysingh8533]

Thank you❤️

[@parsanrai6180]

Thank you

[@bollywoodabhinay8083]

V.wel explained doc. Thanks a ton

[@AdvanceHospitals]

Most welcome!pls subscribe to our channel

[@seeyouatthetop7]

Thank sir, for this informative video.

[@sunitapatil3174]

Thank you so much sir 🙏

[@Sahejpreetkaur10]

Kya ye sleeping posture cervical vertigo me use kr skte h?

[@sadhnaharpal7416]

Thanks

[@prabhatverma6158]

Bhai agar me kuch dino tk sahi body posture me sota hu to kya mera slip disc theek hone ke chances badh jayenge kya

[@TrendyNest-6k]

Sir mujhe Disc slip hai L4 L5 S1 me back pain hota hai bahut. Toh mujhe kis par sona chahiye aur kis tarike se. Please sir batane ki kirpa karen. Thankyou...

[@yasinfaruqui7363]

Nicely explained.

[@arpitsingh5152]

❤️❤️

[@knf3798]

Gd job sir

[@AdvanceHospitals]

Thanks and welcome

[@Restore2761]

Hello sir... Mere upper trapezious neck muscle me bhot zyada stiffness hai... C5. C6 ke region me.... Aur mujhe mind me confusion jaise lgta hai.... Chalne me balance nhi rehta.... Body me takat nhi hai... Mera brain mri... Neck xray... Lumber xray sab report clear hai.... Sir mujhe kya problem hogi please bataye 🙏

[@saregamapasangeet9401]

Nice information Dr ji

[@gautamrana3079]

Aap ne pit dard ka sleeping. Type nahi batya ha

[@Usmankhan-jp7ko]

Nice

[@user-rj9pd9lk4sdj]

rid ka hadi ko sidh kaye se karne❤❤❤❤😊😊😊

[@MrTechnica]

Rat me kha dhyan rehta hai takya single rakhe ya double karvat badalte time

[@kumarkishorofficial3444]

Thank you so much Dr. Saab 🙏💖

[@SanjeevKumar-un3ve]

Sirmy
Name Sanjeev Kumar
Makwana
Pls my request my hand problem 1yearar
Soyaleen
But TREATMENT
5montchal rest nahi mila
Hadiwala doctor na
Kafi treatment Kiya Aram nahi mila
Plslast time
Sec 62noida
Fortis hospital
Kust rig bataya hai
Dr shab na pls reply dezey
Leprosy hanad ma batiyahaleft ma

[@totalgaming00555]

Mujhe 1 sal se nind ka problem hai , neend ni ata hai , kis doctor ko dikhau ? Psychologist?

[@anjalkrbora713]

Hi sir I am suffering back nack pain few month ago ,I am business man so I doing work laptop and mobile,sir I know you to this problem only relief excise another medicine prescrib

[@rahuljangra9268]

I have forward head posture problem.. how should I sleep

[@gouravvishwakarma9314]

Sir mera left rounder shoulder bone aagey aagaya hai bone . Please reply sir

[@AdvanceHospitals]

Mri shoulder kara le

[@gouravvishwakarma9314]

@@AdvanceHospitals sir i.am doing gym . Is it cause by workout or not

[@princeranaxxx8794]

Left side sona acha hota h ya nhi?

[@riyasharma611]

This works

[@HumanistLogic]

sir one question ... yadi 2 pillow lete hai aur karwat par sote hai wo tho thhek hai lekin raat me achanka peeth ke bal seedhe sone lagte hai us condition me 2 pillow se issue hoga ??? ab raat me kaun 1 pillow hatayega ?

[@abhisharma6577]

Sir mera knightfall bada yada hota hai

[@Bkmwf]

Body me pan hota hai sir subah ke tame

[@ManjeetSinghParihar]

02:15 Ek din har koi aise hi so jayenge 😂

[@listenableword]

sir pillo lana chaiya ya nahe

[@AdvanceHospitals]

yes

[@roshniasati641]

Sir how can I talk to you

[@AdvanceHospitals]

Advance knee and shoulder hospital . Pakwan crossroads , sg highway
Ahmedabad
All details on www.kneeshoulderindia.com
You can book appointment by calling on 7096021983
you can send reports on whatsapp no 9227901980
www.advancehospitals.in

[@KkYy-v5b]

Agar collar bone ka haddi tuta Ho kis tarah Sona chahie

[@cg.shabir5093]

Sir please mujhe aapse contact krna h please sir please🙏 please help me

[@FarhanHussain-o8o]

Lambakamkarnekasakamhoga😭😭😭😭😭😭😭

[@chaudharyrameshbhai3157]

में जब तक दाहनी करवट ले के नहीं सोता हूं तब तक निंद ही नहीं आतीं हैं

[@Dthangmi]

Sir chest pain while sleeping due to what reasons

[@AdvanceHospitals]

get check up with physician

[@surajgaikwad8463]

Make a video series on how to increase height?plz plz 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@adipratapsinghaps]

Circus me dekha hai joker dande pe chalta hai? Waise chala kar.

[@parvejalam7990]

Bar bar takia change kare kia nin main 🙄🙄🙄

[@niteshdhingra2787]

मंजे पर सो सकते हैं? सर्दी में जैकेट पहन कर सो सकते हैं?आम कपास का गदा है

[@durgeshnagpure2775]

Kay lavla batarahai

[@gouravvishwakarma9314]

Or sir mera joint leg mey greecee kab ho ghya hai .how to increase grecce

[@AdvanceHospitals]

Physiotherapy kare

[@shahistaparveen1307]

कंधे में ऑपरेशन हुआ है कैसे रात में

[@anitakanoria8401]

Ok

[@spurviya_4965]

Rat bhar takiya badate ghatate raho 😂

[@laxmidavi2988]

Hi

[@jattsaab1585]

me watching this video by sleeping in wrong posture😝😆

[@tanmaydeshmukh9785]

Me too

[@AryanYadav-zz9eq]

Problem kya hota tha

[@n.k.kharadi2774]

Bahut Dinon ke bad comment Dekhkar hasi AA..E😂😂😂😂

[@ohidulislam1924]

😀😄😃

[@MSTop]

Mein ne samja dosare mandah doctor hai😂

[@santhoshmundayat5798]

Eki postion m kise so sakta h.... not possible

[@AdvanceHospitals]

okie

[@Youfav121]

Agar mai left side soti hu to bohot horrible dreams aate hai. Right soti hu to kaafi achi neend aati hai. Is it ok to sleep on right side daily?

[@AdvanceHospitals]

yes . its fine

[@jyotivora2156]

I can use 100% memory foam moulded neak guard pillow

[@AdvanceHospitals]

ookie

[@shikshaprad.channal]

Glt tarike se hath aur kai jgh prblm ho jati h

[@sarfarazmemon1803]

Galat tarike se sone se mera gardan kamr pith sab aaghe aa gaya hai😭

[@AdvanceHospitals]

yes , it can happen

[@sumitdas1796]

Same 😢😢😢😢 kaise thik hoga

[@aftabahmedusmani1913]

Thanks to your advice Dr sb

[@damodardas983]

Good

[@yasinalimolla8324]

Thanks sir.