That philosophy seems true. It goes for everything I can think of: parenting, relationships, developing a skill... Everything but killing time with TV, etc
I find it funny when I'm writing essays for school and the teacher says "its not about quantity, its about quality" Well, if I want to write quality, good, detailed information, I've got to write quantity.
Inner Demons: 1. The Perfectionist 2. The Lazy Bastard 3. The Measurer (The Comparer) 4. The Futurist 5. The Idiot (I don't know how) 6. The Dumb Listener 7. The Hopper 8. The Shitmaker DO NOT FEED THEM! "The key is NOT getting things done. The key is getting things done WITHOUT these inner conflicts and all that emotional BS." "Overachievement: The Science of Working Less to Accomplish More" by John Eliot PhD. Think like a squirrel. "Actions drive out thoughts." "I may be wrong, but I am never in doubt" Integration. NOT Motivation. Not Discipline.
Dobromir Mateev, honestly for me, Except 2, 5, 6 & 8, I identify with all the others. I fed these fcukin demons like crazy. Don’t get me wrong cos I’m comfortable with my shit, but I could’ve been a millionaire without these hangers on.... Dan, I wish I’d come across you in my youth.....shit!!! I just subconsciously endorsed the perfectionist, and the futurist. Phew 😜😜😜
Hello how are you doing guys? this video is already 4 yrs ago.. is there anyone already a millionaire or just closer.. keep it up! Thank you so much for this video Mr. Dan. Pls don't stop making videos. I know that you are already a billionaire and you don't need money anymore you just want to help people like me on their journey I'm a beginner an aspiring Millionaire in the making.🙏
Within 5 minutes of watching the video, I told myself I have to stop wasting time learning to stop procrastination- the push up analogy hit home -thanks Dan!
1."The key is NOT getting things done. The key is getting things WITHOUT inner conflicts and the that emotional BS" 2."Actions drive out thoughts" Best Quotes I have ever seen for PROCASTINATION. Dan your knowledge, mindsets with the way of effective explanation is just Awesome.
Cliff notes - 1. Be aware of the reason of procrastination. 2. Just do, don't think 3. Integration - Build in stuff that you want to do in life instead of creating discipline. Cheers!
This is definitely something I need to continue to keep in mind: "Action drive out thoughts," and "Integration not motivation." Just do and keep doing it, wherever and whenever. Thank you Sifu.
Integration > Not Motivation. Make it part of who you. -Be so far ahead of your competition - Action Drives Out Thought. -Wealth is committing to one idea at a time. -Feed the marketplace, gain feed back, improve, they always tell you the truth -Put out Quantity over Quality first. Golden ✨🔥 Thank you, Sifu. 🙏🏼
- "The key is NOT getting things done. The key is getting things done WITHOUT these inner conflicts and all that emotional BS." - Think like a squirrel - just go - Actions drive out thoughts - Integration not motivation - no excuse - You will always choose the path of least resistance
I had just turned 18 struggling with low self esteem , high expectations , I just want to thank you for presenting this ! It has definitely helped me and made me build confidence in myself , for the longest time I had trouble finding motivation but you sir , had helped me . Thank you !
My takeaway: Perfect inaction --> imperfect action --> imperfect action --> imperfect action --> imperfect action --> Perfect action!!! In other words, " no quality without quantity"! Thank you, Dan, I love this video! 👍
This is the thing that really eats people up esp because a lot of procrastination can look like lack of time, when in reality, you are procrastinating.
I've gone through a really shitty, hard time and my mind is filled with doubt and fear to make any mistakes or bad decisions. This video helped me to get my head clear and to focus on whats important right now. Thank you very much!
Dan Lok my favorite business comedian. If you can create an entertaining personality and teach serious material at the same time you have won the game.
Dan Lok is the 2017 guru, he simple took what every other author have good and take it to the next level ! gran cardone, tim ferris, tai lopez, jim rohn and many others compiled in one great guy !!! Thanks for Everyhing Dan !!
Action drives out thought because it stops feeding your procrastination with time. Use your time to take action instead of feeding your procrastination.
Days with Brandon THis was a powerful insight for me! Every time I procrastinate, I’m feeding it my precious TIME, which is limited and finite. Perhaps I can start thinking of procrastination... as the CANCER of a live fully and well lived. Thank you SO much for this again. You may have just changed my life. And thank you Dan Lok, because without your video on this topic, I would have never been able to see this comment.
Loved this. Was thinking if I should go and wash the dishes for a second, then I thought to myself "just do the push up" then bam! Those dishes are so clean now I feel sorry for them.
Johnny don’t take it too literally. You have the ability to think which is a great tool, and use it to avoid stupid risks, but don’t let it paralyse you, which is the point of this talk. Don’t literally act like a squirrel.
I'm the idiot when it comes to business, I need to know how to do EVERYTHING before I start anything. Even though I am very intelligent, talented, have a multitude of skills my mindset of I need to know how holds me back from accomplishing anything, i know this now and will work very hard starting today so i stop doing this and start building the life of my dreams
I am procrastinating and watching this video, but maybe not for much longer :) This video made me realize I'm the hopper, dozens of online courses, and only one completed.
THIS IS AN ENDLESS FREE SUPPLY OF ENTREPRENEURS(Like this Man) ARE WILLING TO TEACH PEOPLE UNCOMMON POWERFUL SKILLSETS. I found wisdom that's not around me daily cause people dont to give the game away.
I don't care for the cursing but this video is very rich in advice and info in helping to "shift" into the posture an entrepreneur needs to be in to reach their goals👍
Mat Sola how many procrastination vids have u watched? Jeez the underlying theme of it was based on a marketing campaign from the 80s. JUST DO IT No disrespect was meant. It's hard to decipher trolls and foes sometimes.
Our greatest barrier is our mind, honestly this lecture hit home. Most of us know what we need to do but how many of us actually do it?????? or even start !
I am about to give up for what I am doing right now but when I watched this, you made me realized why I should continue.. thank you Mr Dan Lok! You are truly a genius. I am so happy I found your videos..
Wow. By far the best video on eliminating procrastination I’ve come across! I will definitely implement this in my life & business ventures! Also a great video to check out every once and a while until you break the habit, especially if you feel yourself slipping back into procrastinating. Thank you Sifu Dan
My two biggest inner demons is: 1. Perfectionist 2. Lazy Bastard It can be vicious circle of DOOM! I like how you present the "cure" as building an "immediate action" muscle it gets you out of your head and into "The push up". lol Another thing that I do but not as much: Is I imagine the pleasurable emotions I will feel when I get it done!
Amazing video Dan, I just killed my procrastination in one situation today after I have watched your video (after I watched the video I wanted to go to gym which is like 2 miles away from my home and wanted to take the bike because my wife had the car, but she took by mistake also the keys for the locker on the bike - which in normal situation will be a perfect reason not to go anymore and to start blame her, but after the video, BOOM, just went walking, no excusses, just do it). All the best!
The Power of Habit is a book I'm currently reading that ties in directly with this, Dan also mentions it in the talk too. Building habits and making commitments seem to be the major points - you can't feel like not doing something when there's no other way out so burn the boats.
Can't believe this was the key to unlocking my shackles of procrastination. I'm so pumped. I took all the notes and not even to waiting to tomorrow to start my business. I've start while watching this video. No bs. Thank you so much for this! This is the most important and valuable video I've ever seen!
Honestly Dan is the MAN. Such great content and any video he has you will learn from it, have more knowledge and be a better person because you learnt and have the knowledge.
Hi! Dan. I’m a fresh graduate and now I’m helping my dad running his construction business. Thank you for sharing your amazing tips! I hope to meet you soon! I’m your biggest fan from Philippines 😊
And how many people coming to my classes like explained here... I have seen many videos already about business but Dan Lok is outstandingly good teacher!
Income Mobile I feel like you should just do easier pushups first, get to be able to do 10, and then make it harder. Knee pushups, and/or having your hands on a higher surface makes it a lot easier!
Its like i was in cloud bubble and you popped it...i came out of the daze... and there you were standing there describing me in every example...wow! How did i get so bad, i mean (shameful to say) "good" at procrastination? ...my "Actions" haven't kicked in just yet, im finding it hard to be hungry for something i know nothing about, I've been around poor all my life.. but "Just do one push up!" Is defo imprinted in my brain now. Thank you. Great video.😁
No way, Karma, I felt the exact same thing! My whole life, I've been a master procrastinator and been around poor minds. I think the reason we've been so "good" at procrastination is because we never had someone like Dan. If you don't mind me asking, what are you doing now that you find it hard to be hungry about it?
I fit into so many of these categories. Especially the example of making a UA-cam video. I realized I just need to do things and have follow through. Not to let my lower self defeat me. Great video sifu!
Absolutely loved this talk and learned a lot about procrastination from this video. Looking forward to practicing learning to cut off the inner demons conversations and just integrating and doing. I remember a time in my life where i just did, i felt so accomplished. it was like a reflex. I was wondering what was different in my life lately. Thank you so much for sharing your knowledge.
im doing it right. i was wacthing dan lok talking about the price of success and the sacrifice it takes that i didnt undrestand befor know i stumpled upon thus video. procrastination is big in my life. sometimes i do without knowing. so im excited to learn and see whats up for me.
"Don't Think, Just Do." This is what I need to start doing, instead of making excuses and feeding those inner thoughts. It will take time, but after a while of integrating this mentality into my lifestyle, it will become subconscious and easy. I have experienced this same effect with other things in my life, so I know that I can do it. Thank you for continuing to shift my mentality, Sifu!
Self-image > Motivation. Motivation forces you to take action, whereas 'Self-image' just wants you to do things. You just do it because whatever you are doing is part of you.
I've pored through many videos on positive thoughts to get a leg up in life but this by Dan is a breakthrough as it gets down to the brass tacks. Very different.
Great talk about integration! I always integrate drumming, taping all the time. I integrated stretching. Now I'm thinking about approaching one stranger a day because I'm shy for first contacts. I still procrastinate a lot, I'm a perfectionist mostly and I make a lot of shit up. It's hard because I battled with anxiety for a long long long period of my life. One thing helping me is as you said, just doing. Like every time you hesitate about something you should be doing, just do it. Don't let the though of doing it get to your mind and slow it down. Studies show for instance, if you wait more than 3-4 seconds to talk to a crush when you see that person, you will likely not approach them at all or you will be very awkward. Our minds are very fast, and beating our minds is the hardest thing in life.
Just from the first time watching and seeing this video made me feel successful, this video has mentored me,and I'm grateful to see this free UA-cam video about the mind sets of successful people.
Great video on procrastination. With this in mind it increases my awareness of the "inner demons" and also on the importance of developing success habits.
you got me all fired up....this was meant for me....you straight to the point....I'm changing by listening....thanks for you amazing energy and making it fun... all the way from South Africa
How many of use Algebra today ? Teach kids basic skills, cooking, home management eg cleaning, changing a plug etc , relationship issues, parenting responsibilities, budgeting and money management and how the financial world works , how to overcome disappointment in life, dealing with loss ....
I was so pumped and motivated the other day because i was starting my online music business and all of the sudden..BAMM!!..Motivation DECLINED!!..I didnt know why, or what had happened..Man when i watched and heard you say Integration NOT motivation because you did not trust your own motivation, That hit home for me!..Dan your the man with the master plan, Thanks so much for your words, they helped me so much!..Another one of my favorites..Fame doesn’t = Fortune..Its the right type of fame + the right type of people = fortune. Dan Lok.
Dan, I can hardly express how much this video has helped me out. It's amazing how much easier it is to get stuff done when you mentally shift from discipline to integration, how much easier it is when you're not fighting yourself. Just accept and do. Thanks alot
Watched countless videos on youtube for stopping procastination..n guess what this is genuinely d working hack to really stop it..even applied the integrate it rule while writing this comment!! Thanks dan really no bullshitting!!
This should be taught at schools! Imagine how amazing the world would be! On the other hand the competition would also be very heavy! But still it should be taught at schools :)
“You can’t get to quality without quantity”... this is golden... wisdom! I needed this.
Good.
Yes! When he said that I was like whoa!
That philosophy seems true. It goes for everything I can think of: parenting, relationships, developing a skill... Everything but killing time with TV, etc
I find it funny when I'm writing essays for school and the teacher says "its not about quantity, its about quality" Well, if I want to write quality, good, detailed information, I've got to write quantity.
this is golden!!!
the Guy is by far one of the greatest teacher I've come across on youtube, he understand how to win the greatest battle, which is in the mind.
So true mahn
very motivating person
I strongly agree.
Yer sir
Very true. If every human being was thinking and taking action like him,their will be no room for struggling.
Inner Demons:
1. The Perfectionist
2. The Lazy Bastard
3. The Measurer (The Comparer)
4. The Futurist
5. The Idiot (I don't know how)
6. The Dumb Listener
7. The Hopper
8. The Shitmaker
DO NOT FEED THEM!
"The key is NOT getting things done. The key is getting things done WITHOUT these inner conflicts and all that emotional BS."
"Overachievement: The Science of Working Less to Accomplish More" by John Eliot PhD. Think like a squirrel.
"Actions drive out thoughts."
"I may be wrong, but I am never in doubt"
Integration. NOT Motivation. Not Discipline.
Good notes, keep it up
Thank you.. I’ll print this and have it beside my computer. Cheers!
Dobromir Mateev, honestly for me, Except 2, 5, 6 & 8, I identify with all the others. I fed these fcukin demons like crazy. Don’t get me wrong cos I’m comfortable with my shit, but I could’ve been a millionaire without these hangers on.... Dan, I wish I’d come across you in my youth.....shit!!! I just subconsciously endorsed the perfectionist, and the futurist. Phew 😜😜😜
I'm the lazy bastard
Thank you
"Wealth is committed to one idea over time" thats awasome.
Legit that is one golden nugget
That explains why I'm not getting anywhere with a million and one ideas.
Epic Life *Lok 2020*
Yes..... just cook one dish.... over time that dish can give you wealth
"The key is NOT getting things done. The key is getting things done without inner conflicts and all that emotional BS."
Thank you Sifu.
I cant believe this video is FREE ! thank you for the information!
Keep up the good work
Hello how are you doing guys? this video is already 4 yrs ago.. is there anyone already a millionaire or just closer.. keep it up! Thank you so much for this video Mr. Dan. Pls don't stop making videos. I know that you are already a billionaire and you don't need money anymore you just want to help people like me on their journey I'm a beginner an aspiring Millionaire in the making.🙏
Within 5 minutes of watching the video, I told myself I have to stop wasting time learning to stop procrastination- the push up analogy hit home -thanks Dan!
Awesome keep up the good work!
This vid is more than gold.. Can't thank you enough, Dan!!
1."The key is NOT getting things done. The key is getting things WITHOUT inner conflicts and the that emotional BS"
2."Actions drive out thoughts"
Best Quotes I have ever seen for PROCASTINATION. Dan your knowledge, mindsets with the way of effective explanation is just Awesome.
Cliff notes -
1. Be aware of the reason of procrastination.
2. Just do, don't think
3. Integration - Build in stuff that you want to do in life instead of creating discipline.
Cheers!
Cliff Notes to Cliff Notes - Just Do It!
cliff notes to cliff notes ''cliff notes ''-
1.read cliff notes
Good cliffs. I have a feeling that the points 2. and 3. explain point No.1.(you overthink, it is not integrated).
So - Just do it. Be it.
Goonjan Mall *Lok 2020*
This is definitely something I need to continue to keep in mind: "Action drive out thoughts," and "Integration not motivation." Just do and keep doing it, wherever and whenever. Thank you Sifu.
Welcome.
Integration > Not Motivation. Make it part of who you.
-Be so far ahead of your competition
- Action Drives Out Thought.
-Wealth is committing to one idea at a time.
-Feed the marketplace, gain feed back, improve, they always tell you the truth
-Put out Quantity over Quality first.
Golden ✨🔥 Thank you, Sifu. 🙏🏼
- "The key is NOT getting things done. The key is getting things done WITHOUT these inner conflicts and all that emotional BS."
- Think like a squirrel - just go
- Actions drive out thoughts
- Integration not motivation - no excuse
- You will always choose the path of least resistance
"Wealth is committing to one idea over time." It's right on spot. Thank Sifu Dan!
This is so true. I've use those excuses all my life and Im done with all the excuses
I had just turned 18 struggling with low self esteem , high expectations , I just want to thank you for presenting this ! It has definitely helped me and made me build confidence in myself , for the longest time I had trouble finding motivation but you sir , had helped me . Thank you !
My takeaway:
Perfect inaction --> imperfect action --> imperfect action --> imperfect action --> imperfect action --> Perfect action!!!
In other words, " no quality without quantity"!
Thank you, Dan, I love this video! 👍
I don’t want to hear the words perfect and action anymore...
@@jimi02468 😀👍
Committing to one thing for mastery produces great results. Actions turns off thoughts- just give it a start and you find a way out. Thanks Dan❤
being a perfectionist really sucks sometimes I freak out if something is not right.
This is the thing that really eats people up esp because a lot of procrastination can look like lack of time, when in reality, you are procrastinating.
“The perfectionist” - I felt that on a personal level. I always do this on essays and courseworks. Thanks for this Dan!👍🏼❤️
Am I the only one who found this video when procrastinating? Awesome videos! Great teacher, wise and savage!
I've gone through a really shitty, hard time and my mind is filled with doubt and fear to make any mistakes or bad decisions. This video helped me to get my head clear and to focus on whats important right now. Thank you very much!
Dan Lok my favorite business comedian. If you can create an entertaining personality and teach serious material at the same time you have won the game.
I actually procrastinated watching this video, took me 5 start stops but got through it in the end! Another quality perspective from the Master!
Same but I finished it!
Dan Lok is the 2017 guru, he simple took what every other author have good and take it to the next level ! gran cardone, tim ferris, tai lopez, jim rohn and many others compiled in one great guy !!! Thanks for Everyhing Dan !!
Action drives out thought because it stops feeding your procrastination with time. Use your time to take action instead of feeding your procrastination.
Days with Brandon THis was a powerful insight for me! Every time I procrastinate, I’m feeding it my precious TIME, which is limited and finite. Perhaps I can start thinking of procrastination... as the CANCER of a live fully and well lived. Thank you SO much for this again. You may have just changed my life. And thank you Dan Lok, because without your video on this topic, I would have never been able to see this comment.
Loved this. Was thinking if I should go and wash the dishes for a second, then I thought to myself "just do the push up" then bam! Those dishes are so clean now I feel sorry for them.
🤣💪
Hopefully they're still usable and not broken... Your BAM! has me worried. 😂😂😂
Forget about that metaphor JUST DO!
LOL
lolol
Think like a squirrel, just do it. Actions drive out thoughts.
Johnny don’t take it too literally. You have the ability to think which is a great tool, and use it to avoid stupid risks, but don’t let it paralyse you, which is the point of this talk. Don’t literally act like a squirrel.
@@sharikulislam6232 thanks because before you said that..
@@tommyfleur7649 *trying to break through a walnut*
What do you mean? *continues to nibble at the nut*
If bruce lee learnt this,, he will say "Be squirel..."
I'm the idiot when it comes to business, I need to know how to do EVERYTHING before I start anything. Even though I am very intelligent, talented, have a multitude of skills my mindset of I need to know how holds me back from accomplishing anything, i know this now and will work very hard starting today so i stop doing this and start building the life of my dreams
"Knowing is not enough, we must apply! Willing is not enough, we must do!" BL
I am procrastinating and watching this video, but maybe not for much longer :) This video made me realize I'm the hopper, dozens of online courses, and only one completed.
Another great fact of Dan Lok is the fact he interacts with he's followers, of which we appreciate
+Modify Media I can’t reply to everyone but I do my best to read everyone’s comment.
"You can't get to quality without quantity." I needed that reminder!
How to stop procrastinating. Step 1. Stop watching UA-cam videos and get to work Step 2. Don't forget step 1
Raise your standards and keep growing
terra moreno NAH ! You need to acknowledge a problème And understand it before u get à chance to solve it !
Therefore you cant learn anymore off dans videos. I may be wrong
terra moreno yeah unless your watching UA-cam but only listening to it like an audio while your working out
THIS IS AN ENDLESS FREE SUPPLY OF ENTREPRENEURS(Like this Man) ARE WILLING TO TEACH PEOPLE UNCOMMON POWERFUL SKILLSETS.
I found wisdom that's not around me daily cause people dont to give the game away.
I'm doing 20 push-ups right now..listening to your video!
I have to admit I am hands down one of the if not the greatest procrastinators of all time!!
I don't care for the cursing but this video is very rich in advice and info in helping to "shift" into the posture an entrepreneur needs to be in to reach their goals👍
I dont care much for your care about 'cursing'... open your mind
@@x0pingu0x it ain't that deep
Probably one of the best procrastination videos on youtube. Thanks, Dan!
Mat Sola how many procrastination vids have u watched? Jeez the underlying theme of it was based on a marketing campaign from the 80s.
JUST DO IT
No disrespect was meant. It's hard to decipher trolls and foes sometimes.
@mat sola i second that! This was a great video!
This "push-up method" example is freaking awesome!!!
Good. Take action.
Rozbiehas nejaky business? Ci sa zatial ucis
VERY TRUE. Thanks Dan i play this for my children too, she has videos and refuse to put them online saying her school mates might lough at her.
I had this video in my list for more than 6 months.. I kept procrastinate watch this.. And finally watched with 10 breaks taken..
“Can’t get quality without quantity”
🤯 so true
you are so totally right while listening i stopped procrastinating i have been delaying for weeks already
Our greatest barrier is our mind, honestly this lecture hit home. Most of us know what we need to do but how many of us actually do it?????? or even start !
18:32 "Train your mind to MOVE" Thank you Dan, i will practice that immediately!!
I am about to give up for what I am doing right now but when I watched this, you made me realized why I should continue.. thank you Mr Dan Lok! You are truly a genius. I am so happy I found your videos..
Wow. By far the best video on eliminating procrastination I’ve come across! I will definitely implement this in my life & business ventures! Also a great video to check out every once and a while until you break the habit, especially if you feel yourself slipping back into procrastinating. Thank you Sifu Dan
Welcome Ro.
My two biggest inner demons is:
1. Perfectionist
2. Lazy Bastard
It can be vicious circle of DOOM!
I like how you present the "cure" as building an "immediate action" muscle it gets you out of your head and into "The push up". lol
Another thing that I do but not as much: Is I imagine the pleasurable emotions I will feel when I get it done!
Dan, I just started listening to you and I love this video "Don't look for discipline, just integrate". Thank You!
Dan is a straight forward man I love people like this
I'm taking action by writing this comment thx a billion DAN! You've really impacted my life and by they I will impact my sons life!
Amazing video Dan, I just killed my procrastination in one situation today after I have watched your video (after I watched the video I wanted to go to gym which is like 2 miles away from my home and wanted to take the bike because my wife had the car, but she took by mistake also the keys for the locker on the bike - which in normal situation will be a perfect reason not to go anymore and to start blame her, but after the video, BOOM, just went walking, no excusses, just do it). All the best!
Well dome, keep practicing Mihail.
The Power of Habit is a book I'm currently reading that ties in directly with this, Dan also mentions it in the talk too.
Building habits and making commitments seem to be the major points - you can't feel like not doing something when there's no other way out so burn the boats.
I've watched this twice. I like your' actions drive out thoughts' I did my first workout today since 2 years... because of this video. thanks!
“Don’t think about it. Just do it.” I did a lot within an hour after watching this. Thanks for the advice.
Well done JR.
After watching this video, I’ll stop procrastinating from now on. Thank you very much!
I'm currently laying on the couch listening to this. But now I'm getting up to go work out and I will listen to this while I do it.
Can't believe this was the key to unlocking my shackles of procrastination. I'm so pumped. I took all the notes and not even to waiting to tomorrow to start my business. I've start while watching this video. No bs. Thank you so much for this! This is the most important and valuable video I've ever seen!
Honestly Dan is the MAN. Such great content and any video he has you will learn from it, have more knowledge and be a better person because you learnt and have the knowledge.
I've studied and read hundreds of inspiring people but you are the one who inspires the most to move on
Thank you Dan ❤❤❤
Hi! Dan. I’m a fresh graduate and now I’m helping my dad running his construction business.
Thank you for sharing your amazing tips! I hope to meet you soon!
I’m your biggest fan from Philippines 😊
Thank you Dan for helping me face my inner Demons...you are a survivor and on point. Taking your advise
And how many people coming to my classes like explained here... I have seen many videos already about business but Dan Lok is outstandingly good teacher!
Who else was procrastinating when they found this video, and then proceeded to procrastinate for another hour to learn how to stop procrastinating?
yup! SAME 😆
😂
dropped down and did 10 push ups during this video because of what you said dan
Income Mobile I feel like you should just do easier pushups first, get to be able to do 10, and then make it harder. Knee pushups, and/or having your hands on a higher surface makes it a lot easier!
Income Mobile hit that shit
- johymaster - if you only do what is easy life will be hard. If you do what's hard, life will be easy.
Lol I'm military, not doing any more push ups on my off time, but I did clean the house that I was putting off since last weekend ha ha
Are you still doing it?
Integrate instead of discipline, habit over forcing. Good stuff and free.....wow. Thanks a mil for real tons of thanks for this one.
I love the part with “I don't push, I just do“. Makes a lot of sense 👌
I use that strategy to no rely on motivation but on integration. Integrate the things you want to get done then you just do it.
Its like i was in cloud bubble and you popped it...i came out of the daze... and there you were standing there describing me in every example...wow!
How did i get so bad, i mean (shameful to say) "good" at procrastination? ...my "Actions" haven't kicked in just yet, im finding it hard to be hungry for something i know nothing about, I've been around poor all my life.. but "Just do one push up!" Is defo imprinted in my brain now. Thank you. Great video.😁
No way, Karma, I felt the exact same thing! My whole life, I've been a master procrastinator and been around poor minds. I think the reason we've been so "good" at procrastination is because we never had someone like Dan.
If you don't mind me asking, what are you doing now that you find it hard to be hungry about it?
I fit into so many of these categories. Especially the example of making a UA-cam video. I realized I just need to do things and have follow through. Not to let my lower self defeat me. Great video sifu!
"Actions drive out thoughts." Dan is so on point.
Comunication, influation
"Drilll man just drill "
Emotions kills buiessnis.
Good analogi great techer
Tank you again sifu Dan lok
Thank you Dan! You are my Iron Man 😎
Wow, you changed my fu**ing perfectionist mindset into a good one. Thanks!
Absolutely loved this talk and learned a lot about procrastination from this video. Looking forward to practicing learning to cut off the inner demons conversations and just integrating and doing. I remember a time in my life where i just did, i felt so accomplished. it was like a reflex. I was wondering what was different in my life lately. Thank you so much for sharing your knowledge.
This is good advice. It's not just 'Just do it' it's what to do when you don't do it which anyone can do.
actions drive out thoughts
That's right Sonya.
im doing it right. i was wacthing dan lok talking about the price of success and the sacrifice it takes that i didnt undrestand befor know i stumpled upon thus video. procrastination is big in my life. sometimes i do without knowing. so im excited to learn and see whats up for me.
"Don't Think, Just Do." This is what I need to start doing, instead of making excuses and feeding those inner thoughts. It will take time, but after a while of integrating this mentality into my lifestyle, it will become subconscious and easy. I have experienced this same effect with other things in my life, so I know that I can do it. Thank you for continuing to shift my mentality, Sifu!
Keep it up.
Self-image > Motivation. Motivation forces you to take action, whereas 'Self-image' just wants you to do things. You just do it because whatever you are doing is part of you.
You are so good Dan. I don't think my comment is useful, but I wanted to express how I feel about you.
Hi Dan , myself Ashok from India Its truely helpful and I experienced the knowledge you made me aware of .Thank you sir
Welcome.
This is paradigm...this is the missing link for me...don’t think just do! This eliminated the clutter! Thanks Dan!
Dan thank you! I did a push up while listening to you. I am a MBA student and believe communication is everything!
Omg Dan thank you for this video . I realized that I was a fucking perfectionist. You saved my live!!
I've pored through many videos on positive thoughts to get a leg up in life but this by Dan is a breakthrough as it gets down to the brass tacks. Very different.
Lol, so I see am not the only one who did a push up while listening to this talk...
Great message will definitely apply it
Think Like A Squirrel..that's pretty good analogy..no if's no but's go straight and do it...
Great talk about integration! I always integrate drumming, taping all the time. I integrated stretching. Now I'm thinking about approaching one stranger a day because I'm shy for first contacts. I still procrastinate a lot, I'm a perfectionist mostly and I make a lot of shit up. It's hard because I battled with anxiety for a long long long period of my life. One thing helping me is as you said, just doing. Like every time you hesitate about something you should be doing, just do it. Don't let the though of doing it get to your mind and slow it down. Studies show for instance, if you wait more than 3-4 seconds to talk to a crush when you see that person, you will likely not approach them at all or you will be very awkward.
Our minds are very fast, and beating our minds is the hardest thing in life.
Just from the first time watching and seeing this video made me feel successful, this video has mentored me,and I'm grateful to see this free UA-cam video about the mind sets of successful people.
Great video on procrastination. With this in mind it increases my awareness of the "inner demons" and also on the importance of developing success habits.
you got me all fired up....this was meant for me....you straight to the point....I'm changing by listening....thanks for you amazing energy and making it fun...
all the way from South Africa
I wish they had this in every middle school all the way to high school.
How many of use Algebra today ? Teach kids basic skills, cooking, home management eg cleaning, changing a plug etc , relationship issues, parenting responsibilities, budgeting and money management and how the financial world works , how to overcome disappointment in life, dealing with loss ....
I was so pumped and motivated the other day because i was starting my online music business and all of the sudden..BAMM!!..Motivation DECLINED!!..I didnt know why, or what had happened..Man when i watched and heard you say Integration NOT motivation because you did not trust your own motivation, That hit home for me!..Dan your the man with the master plan, Thanks so much for your words, they helped me so much!..Another one of my favorites..Fame doesn’t = Fortune..Its the right type of fame + the right type of people = fortune. Dan Lok.
Dan, I can hardly express how much this video has helped me out. It's amazing how much easier it is to get stuff done when you mentally shift from discipline to integration, how much easier it is when you're not fighting yourself. Just accept and do. Thanks alot
Tibor, welcome.
Thank you so much Dan for your wisdom 🙏.
Hitting the 🎯 is a result from 1000 misses.
Watched countless videos on youtube for stopping procastination..n guess what this is genuinely d working hack to really stop it..even applied the integrate it rule while writing this comment!! Thanks dan really no bullshitting!!
Be a man of action in thought and a man of thought in action
This should be taught at schools! Imagine how amazing the world would be! On the other hand the competition would also be very heavy! But still it should be taught at schools :)
I can't resist to comment. You just bringed out the truth. The best is to fight these demons...and it's all about the fight!
This guy is brilliant. My dad used similiar analogies when he lectured us. He is a successful entrepreneur as well
Excellent Richard.