WHAT I LEARNED ABOUT FASTING IN THE LAST 3 YEARS OF MY LIFE (I wish I knew this sooner)

Fasting has been one of the most eye-opening things I’ve experienced over the past few years. At first, I thought it was just about skipping meals, but it’s so much deeper than that. It’s about growing closer to God and making space in your life for Him to work.
I’ve learned so much from the Bible about fasting. For example, Isaiah 58 talks about how fasting isn’t just about giving something up-it’s about helping others, breaking free from things that hold you back, and living the way God wants you to. And then there’s Jesus in Matthew 4:1-11, where He fasted for 40 days and stood strong against temptation. It’s pretty inspiring to see how fasting gave Him strength and focus.
Another cool thing is how fasting actually helps your body and mind. I’ve noticed I can think more clearly, I have more energy, and I just feel better overall. But honestly, the biggest thing fasting has done is help me rely on God more. It’s taught me to put Him first and trust Him with the things I can’t control.
If you’re going through something tough or just want to feel closer to God, fasting is definitely worth trying. It’s not easy, but it’s so worth it-you’ll grow in ways you never expected.
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