The ASMR Festival of Sleep 💤Better Than Glastonbury😉
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- Опубліковано 8 лип 2023
- This sleep hypnosis combines ASMR with real hypnotic and psychological techniques for insomnia.
Research information
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
www.sleep.theclinics.com/arti...
👩🎓I am a trained hypnotherapist and doctor of clinical psychology you can find my credentials here:
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ASMR Research
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** MORE ABOUT ME **
I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
If you are interested in reading more then you may find my blog articles useful: www.thebritishcbtcounsellings...
** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **
The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).
For more information visit: www.thebritishcbtcounsellings...
** BOOKS I HAVE WRITTEN ** How to Get Pregnant Fast: www.amazon.co.uk/How-Pregnant...
Beating Your Eating Disorder: A Cognitive-Behavioral Self-Help Guide for Adult Sufferers and their Carers
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*Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide
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*I co authored this book under my maiden name ''Corstorphine''
I’d love a festival of sleep, festivals I’ve been normally result in no sleep
😂
Ditto!!
That was truly pleasurable to watch each element of color seamlessly and subtly appear as your action gradually changed from moment to moment until all the colors blended in to create and illuminate your beautiful set.
💙👌👍
Thank you for this lovely message, I enjoyed your description of my creation xx
Love this channel! Can you possibly do like a heart doc vid? Like where the person has a really fast heartbeat and you help them slow it down? You could listen to their heart with your ear, feel it with your hand on their chest, and count it on your watch for them? Maybe also reassure that their heart is strong and loud, just pounding hard because they’re anxious
Hmm, I think this has given me a idea.........
@@TheASMRPsychologist awww really? I’m so glad! Maybe you could say “your heartbeat sounds like babum, babum, babum, babum” and repeat the sound? Repeating stuff like that gives me major tingles ❤️
Well that worked well for me, seriously relaxing... I was gone, sent sound asleep by 40mins in. The muffled, muted water(?) sounds were other worldly, and wonderful.
I liked the mono to colour transition edit too, nice touch.
Thank you so much my friend xx
Gotta wonder who edits these videos. What a cool intro. I just recorded a song with my brother today. It's kind of an emotional rock song that builds upon prior layers and rhythms to achieve a full and vibrant sonic landscape. Very satisfying. I imagine that that is what these fun flourishes of visual editing might feel like once they're finished. Lovely.
Wonder no more my friend, it's me!!
Your videos are just so beautiful. Thank you for spending the time 💕
Glad you like them!
Great to find you again, thanks for your great work, love your videos ❤
Welcome back!
This is definitely what I needed!! Thank you so much! ❤
You're so welcome!
the lights in the background give off such a cozy vibe 🖤 thank you for the video!!
I'm pleased I could create this for you xx
Thanks for your generosity and kindness ❤
Any time!
Your videos are so soothing!
Thank you my friend, I appreciate you taking the time to leave me a message xx
Thank you this helps me relax and sleep, I love your videos so much!!!
Good to have you with me my friend xx
Thank you for all the times you have helped me to relax . Keep making your excellent content .
Thank you my friend, I will x
You offer such a reliable sleeping remedy 💛 thankyou
Thank you, I'm so happy to hear that it's working for you, sweet dreams my friend xx
love these as always,ty so much..
You are so welcome!
I fell asleep so quickly! I need to get some ear buds so I can fully enjoy the sounds towards the end, since I can barely hear those on my phone (I woke up confused because I thought the video ended in silence haha). That was a good nap, thank you!
Get those ear buds my friend xx
This sounds like it’s going to be great! Can’t wait to listen tonight 😊
Hope you like it!
Love these 😍
Thank you my friend, it's good to have you here xx
Ahh amazing asmr and I absolutely loved it 🥰❤️❤️
Thank you! 🤗
@@TheASMRPsychologist
Love your videos
Thank you my friend, it's good to have you with me xx
Thank you so much 💚
You are so welcome
Blissful, thank you so much!
Pleasure my friend xx
Amazing!
Thank you so much xx
Awesome video
Glad you enjoyed it
Ooo let's go... just what I need on these hot nights to help me get off to sleep
Where are you? It's chilly here!!
@@TheASMRPsychologist I'm in South London but our house south facing so it's always cooking
Goodnight ❤
Sweet Dreams xx
You are the best
No you are 😉😘
1:15 2:04 THAT WAS SO COOL
Thank you my friend, it took me ages 😅
❤Excellence ❤
💗☺️💗
Still the best
Thank you my friend, good to have you with me xx
Hi 👋 ❤❤
Hello 😊
Thank you my Dear! You have helped me to quiet my mind enough to fall asleep n peacefully for an entire night-at a time when nothing else has worked for me. I am deeply and forever grateful 🪷☺️🧸
I am so pleased I could help you my friend, thank you for taking the time to message me and let me know, I really do appreciate it. Sweet dreams xx
❤
😘
❤😴
💗💤
Looks like UA-cam changed my notification selection for your channel, that's why I've not been getting notifications. I fixed it.
Wonderful, glad you worked it out xx