World's Strongest Man 2024 Prep! - Day 1
Вставка
- Опубліковано 9 чер 2024
- Workout number one, on the Road To WSM! Starting off feeling strong!
Check out the GROUP COACHING options below!
moosecoaching.com/pages/group...
Check out the Nutrition Episode w/ Stan Efferding!
• DIETING FOR STRENGTH F...
Pick up your LHBK Merch below!
www.lhbk.shop/
Mouth Guard by AirWaav - airwaav.com/products/airwaav-hiit-mitchell-hooper-edition
Clothed by TYR - glnk.io/6p3r/mitchellhooper10
Supplements by Perfect Sports - perfectsports.com/?ref=3568
Energy by Reign - reignbodyfuel.com/en-us/
BFR Cuffs - saga.fitness/products/the-bfr-cuffs
Don't forget to like the video and subscribe to the channel
Lift Heavy Be Kind
#LHBK #LiftHeavyBeKind #strongman #powerlifting #fitness #bodybuilding #gym #strength #deadlift #crossfit #workout #motivation #squats #strengthtraining #training #powerlifting #worldsstrongestman
00:00 Introduction
00:30 How I Became The World's Strongest Man
02:03 Deadlifts
05:43 Grip Hook
06:49 Pendlay Row
08:28 Weight Loss Goals For WSM - Спорт
Make sure you check out the GROUP COACHING options below! Don't forget to Lift Heavy, Be Kind!
moosecoaching.com/pages/group-coaching
Although lifting will be somthing that stays with you for life, how long do you plan to be as big as you are?
Until he DIES from his STEROIDS!
Stay natural buddy!
Mitchell Hooper is playing chess while most others are playing checkers. His unparalleled ability to do a needs analysis as well as his extremely detailed specificity of training, recovery, nutrition, and supplementation are going to lead to him winning again. I expect him to complete the first quadfecta this year: Arnold's, World's, Strongest Man on Earth, and Rogue.
It is really special to watch how @Mitchell is changing the sport is so many ways. I love to watch the changes and the evolution.
??? How is chamging it in so many ways???
you're the best thing to happen to strongman since big z ✌🏻
Good luck on your prep, I’m sure you will leave no stone unturned to reach your goal.
Looking forward to seeing the progress you make and of course number one on the Podium!!
love the consistent content, keep up the great work
Looking forward to watching WSM this year
Good luck with the prep 💪🏻
Good Luck and keep pumping Mitch
This is great, we need more and longer)
When i watch the past live streams like the Arnold that just happened, I fast forward to your events. You're the best.....MOOOOOOOSE
Youve inspired me so much to start my own power lifting journey! I even started making some youtube shorts to build a small community, Go moose
World Strongest Dad also, gratz man!
Excellent fun content, good luck on WSM.
I seriously appreciate how dedicated you are to educating other athletes even as you prepare to compete again at the highest level. I am not a strongman but I learn so much that is applicable to my sport and lifestyle as well. 💪🏼👈🏻
Seems like a good plan. I love it when a plan comes together.
Thanks for the great explanations of why you're doing certain things. Those Pendlay rows are impressive. I think it's going to be a great competition again this year, can't wait to see how it shakes out
Enjoyed the video. Looks like fun. 🇺🇸
This man is so smart and efficient, it is unbelievable!
I LOVE YOUR CHANNEL!! Have a good one :)
it's amazing that you have the #1 strongman in the world doing so much content, with actual explanations. gold mine
Very excited for worlds this year!
The Moose!!!! 💪🏾💪🏾
I'm now measuring time with every strongman and my god they're coming round quick!
You are going to smash it! NFS keep it up!
Thanks Mitch
Im big fan of Mateusz but i know you are unbeatable.
You are a true champion 🎉
Man!! It's impressive, man jumps onto the scene from no where and dominates. Quite a smart individual as well. Another positive figure in strongman, something like a new age Brian. Well done man.
Ill be screaming watching you at the world strongest competition ..behind you 100% 🇨🇦
Good luck 👍
As a Canadian you make me so proud you are fking awesome.
Weight wise, it would be easy.
Look at the numbers and stop listening to the comments.
Strongman is as heavy as ever.
you got this.
Love from Ontario
ask Tom Stoltman about winning back to back
Wishing you the very best at Worlds! I believe you’ll be taking top place again! Your intelligence, focus and physical strength are on another level compared to the other athletes! You’re setting the tone and standards for the next generation of strong men coming behind you!! Thank you! LHBK 🫎💪🏽🇨🇦
Don't forget them peptides. man. good luck yet again. Your openness is helping us get straight info and not miss the big picture. I'm stronger than ever and feel better than ever. i'm 41. If you are just staring like i did less than a year ago. Go light to medium weight. I love bands lately with minimal gym setup. Go to failure by the 3rd set. I never did back in the day. I didn't have a spotter. But with bands you can every time at home in the dark. No one to watch you.
Do it Mate!
Ill be there at WSM! Hope I get to say hi!
. ........ awesomeness😊
Let’s go moose
Im gonna make a fanart of Mitchell cause he’s amazing
Man I cannot get the freaking hook ripped down. It is killer.
crazy that a 320 lbs guy can dominate the competition. I wonder how mitchell wouldv'e done if he was 10 years ago
when does the deadlift critique video come out?
The countdown has begun. Better make some space on that trophy shelf.
Love mitch i see him at Arnold's told him to take a rest he is going to the Cayman islands when its time to rest. 😂 love the bloke.
Congrats on the baby to big man. My sons 3 and he's told me he wants to be the world's strongest baby lol
If anyone beats Mitch this year it’s going to be a very well deserved wsm
It would be awesome if you made a video where you did the events of the NFL combine and ran the 40 yard dash like Eddie Hall did. I feel like you could get a pretty decent time in the 40 yard dash.
Could you do a small segment focusing on your deadlift grip? It looks like you are letting your hands come up slightly higher and only griping the bar with your finger tips (slightly more than that). Also why do you use chalk when using deadlift straps? Please.
Gotta learn how to tape them thumbs up!!
I think you stand a good chance Mitch, Especially since Thor will never compete in another WSM. All of the top guys that will be in the WSM were in the Rougue strongman a few weeks ago and got beat. I think it is another win and as long as you don't make a mistake or get injured.
When are the events announced?
Hes pretty light for his strength ....
QUESTION: How do they decide who goes first to last on the first event of WSM this year?
What would your max deadlift be now with a suit? Best of luck!
Honestly, if Mitch can keep up this level of performance for another 2-3 years I have no doubts we’re going to witness the greatest run of all time (for major shows of course). I know Big Z went on his reign of terror competing more than anyone at one point, but if Mitch wins WSM, the Arnold’s, Rogue, and perhaps the Shaw, for the next couple of years? His level will be unmatched. A lot of terrific competitors in the field right now, but it’s hard to see any of them dethroning Mitch for the foreseeable future.
Okay the title and* the thumbnail definitely do not give off the same answer hahaha I was thinking no way he can tell people how to become a world champion in 9.5 minutes yet I can certainly see how you can explain to people how to repeat such a victory in that same allotted time 😅😅🤜🤛
I hear so much about slack pull before the actual pull , but notice that it doesn't look like you or a lot of strongmen actually do a slack pull. how do you feel about the slack pull? is it a waste of energy and internal compression before actually starting the lift ?
After both of his Arnold performances I have no doubt in my mind that he will win WSM again
Last year Brian Shaw was on more calories to increase his weight heading into WSM. Mitch says not for me and aims to drop down heading into WSM.
shhhhhhh your giving away the secrets. It's like when runners or any endurance folks said train zone 2 80% of the time zone 3-5 15% and zone 6 5%. Big help to me and output with much easier recovery. Running at zone 3 or 4 and nothing more or less is less adaptive.
Thanks for the routine help. Maybe you have but some would say nasal breath during all activities when ever possible. Try it out. It's magical for me and recovery after sprints. Or slow breathing cool downs. Deep slow inhales, pause, deep slow exhales with nose only. You get light headed and that's part of the point/indicator as BP drops and veins/arteries/vessels dilate.
No stone un-turned. You should meet with patick mcewan oxygen advantage and go up a breathing level.
Certified Exercise Physiologist
😊😊😊😊😊😊
If anyone in strongman today has a chance of dethroning Mariusz Pudzianowski as the most decorated World's Strongest Man competitor of all time, it's you.
👑🦀🍁
Love Mitch but that’s not Pendlay rows. If you watch Glenn Pendlay explain it, Mitch’s form is the one used to demonstrate the basic bodybuilding row. Still a great exercise just not a Pendlay row.
. #LHBK
Moose motto....work smarter, not harder!
...😀
Love Tom and Thor but Mitch conditioning is whats making him so dominant. I wonder if Tom would consider cutting calories and going the Mitch route and focusing on conditioning like Mitch! Mitch will kill WSM
Tom is fast for his size, but I think most people agree he can retain his strength and lose some padding.
Oh no, they put a yoke in WSM. Uh oh.
405lb rows for reps? Damn....
🫎
I really don't see anyone beating Hooper for a while, barring injury. And as a Scotsman it pains me to say that
Bro, how has Puma not sponsored you yet? Wearing them socks in every video.
.
I don't like to beg but I will make an exception now.
Please teach us the ways of the moose neck. I want my neck to be thicker than my head but i feel silly putting a weight on my face and bobbing around. There has to be better way 😭
personally I don´t like these fast paced videos so much. Prefer the longer content, with less edits
Mastered the events, got insanely strong statically over many years, built up key attributes and have always been very intelligent/methodical. Simple as that.
Genetics, proper training, diet, rest/recovery, high doses of PEDs, etc.
if that was all it took then loads of people would be a high contended for WSM, however the overwhelming majority fail; therefore its more than just that
@@Althubxright, people think that just taking roids automatically makes you some muscle bond genetic monster. Wrong, you still have to put in a ton of work in the gym, with your diet, with recovery. It's just disingenuous when people say "oh well you're on roids", very simplistic mindset.
@@Althubxif that was all it took? Other than genetics, training, diet, recover, and PEDs, what else is there????
@@mattTHEEgreat ignorance is bliss, and hater love to hate what they envy, the truth is even with an infinite budget for gear, all of them would still fall short, and for sure mitch must take something, but it dont look like he abusing it, when done well steroid are quite safe, do it properly , good pct , and you just reap the benefit, if ofc you train, eat, rest, manage stress accordingly
Really on par to become the most accomplished and successful WSM ever
No doubt in my and everyone's mind, that Mitch will win it again. Both Luke and Tom can not even do a single pullup, Mitch can do a muscle up. Think about it for a second, that is an insane amount of difference.
I think he can win it again, but I fail to see any correlation between doing a muscle-up and winning World's Strongest Man. Never saw Brian Shaw or Big Z do a muscle up.
@@demetriuscooksey7147 yea, I dunno what hes talking about.
@@demetriuscooksey7147 I have seen other strongmen do 5-10 strict pullups, Brian Shaw, Novikov, Kieliszkowski, Hafthor, Licis and of course Mitch. Makes you wonder why the Stoltman brothers can not even do one pull-up. Do they really lack that much grip strength and overall back development? There are some correlation between pullups and other pulling events, with bicep, forearm and overall back strength in strongman.
@@thomasrosendahl2783 Tom has won WSM, twice. No correlation at all.
That's not what they're testing at WSM though. Good indicator of general strength and fitness, but not specific to strongman. Look at the winners over the years, some can, some can't.
… 🫎💪🏻
Whilst he’s young he’s doing whatever it takes.
Make your money then get out.
Healthy and strong doesn’t go together.
don’t be telling these guys how to be stronger, they might actually give you a run for your money..
I like this dude, but damn constantly just plugging products instead of training. Good luck all im out
Yea, it seems too much of an advertisement at times
Let's skip the most important part, without which he wouldn't even be in the top 100 strongmen. The stuff that allowed him to make unheard of gains within a few short years.
Easy peasy....
Genetics, steroids and working smartly ....
I love his focus on primary literature, but I hate that I have to tell my son about his (Hooper's) exogenous PEDs to get there.
You will struggle to find a champion in most sports who hasn’t utilised PEDs
There is no way to be #1 without that. PEDs are not the reason Mitch is #1 as everyone takes them. Its genetics, effort and knowledge. Plus look at Mitch compared to Eddie or even Thor. They both looked extremely unhealthy. Mitch has never looked that way.
Dude EVERY single person on his level is taking a massive amount of ped's and that goes with every damn sport where they're not tested
Bro dude is a genius. It's not PEDs that got him to where he is. Just listen to the way he talks. Man went into the log press and cleaned it with technique, while everyone was trying to press it. And people need to get it out of their head that you just inject ya self and win. Nah you train ya flipping ass off and eat all day every day.
@@TomHolland-340Jesus Olivares, Ray Williams, Paul Smith, Phil Pfister and Geoff Capes. Those are a few.
Thor is coming.
A pressure suit is cheating.
It's not cheating if everyone uses the same implement. Chalk isn't cheating, neither is a belt, nor is good shoes, etc..
@@amusingautomatons2692 I agree, chalk, belt and decent shoes have minimal impact but the pressure suit is like a sprinter using a huge slingshot. Would be much better to see how much they can really lift without the massive assistance.
World's Steroid Man 2024 Prep! - Day 1
.
#LHBK
.
.
.
.
.
.