EXERCISES FOR CLIMBING & ENDURANCE ADVICE | October 1st | COMPCLIMB training series

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  • Опубліковано 12 січ 2025

КОМЕНТАРІ • 35

  • @Andrew_Climbs
    @Andrew_Climbs Рік тому +1

    You’ve gained like 500 subscribers in a month, and you deserve every single one.

    • @Andrew_Climbs
      @Andrew_Climbs Рік тому

      Also thanks so much for the feature in the video! Just saw that now

    • @Andrew_Climbs
      @Andrew_Climbs Рік тому

      Hopefully rolling thunder works as well for you as it did for me 🤞🤞🤞

    • @Andrew_Climbs
      @Andrew_Climbs Рік тому

      I bet you that you’ll have 3k subs come Christmas

    • @richardsonsclimbing
      @richardsonsclimbing  Рік тому +1

      Haha thank you 🙏 that really means a lot :)

  • @climbing_thomas
    @climbing_thomas Рік тому +3

    the everyday videos are such a treat! and to see the channel grow is amazing, and well deserved, congrats on a thousand subs! we have been also enjoying maddie's videos a lot, and what the two of you are doing is really cool and we are thankful! can't wait to see you in comps soon, and the world cups next season! it is so much fun when you get to know the athletes and their training a bit!

    • @richardsonsclimbing
      @richardsonsclimbing  Рік тому +1

      Wow that means a lot! 🙏 So glad you appreciate the content :)
      For sure!! Got some comps coming up soon, and another local event that I added in, which isn’t shown in the program yet!

    • @climbing_thomas
      @climbing_thomas Рік тому

      @@richardsonsclimbing oh awesome! we'll also plan on watching the canadian nationals, hopefully we find a stream!

  • @climbers-rock
    @climbers-rock Рік тому

    Thanks!

  • @ballofsnow
    @ballofsnow Рік тому +1

    Hi! I'm a new subscriber and really liking your videos. I found your channel when I searched for my local indoor gym. For me this channel is filling that niche of indoor bouldering that Magnus's channel used to be focused on, so that's really cool. Keep up the great work!

    • @richardsonsclimbing
      @richardsonsclimbing  Рік тому

      Oh nice, glad you like the videos!
      Yeah that makes sense, I miss those old magnus videos too haha

  • @noahpicotte877
    @noahpicotte877 Рік тому +1

    Great video as always, I like that you take such an analytical approach to training and share your knowledge and experience!

  • @alexandernils2388
    @alexandernils2388 Рік тому

    1k subs, congrats!! :)

  • @MrLalitknaidu
    @MrLalitknaidu Рік тому

    Good point on choosing a variety of boulders for drills. The only hindrance is that you have to find the least crowded time-slots in the gym to manage that, which unfortunately pushes me to stick with board climbing for my 4x4s or pyramids.

    • @richardsonsclimbing
      @richardsonsclimbing  Рік тому +1

      Yeah that’s a good point, I’m lucky to be able to train in the middle of the day and avoid peak hours. But if the gym is busy training endurance is harddd

    • @MrLalitknaidu
      @MrLalitknaidu Рік тому

      @@richardsonsclimbing Yeah my home gym (Element) gets jampacked during peak hours. Can't complain though, at least there's Kilter boards and a spray wall to work with.

    • @richardsonsclimbing
      @richardsonsclimbing  Рік тому +1

      Oh boy do I know what you’re talking about, Element after 5pm is crazy 😂
      But yeah the board setups are awesome

  • @jacqweeeee
    @jacqweeeee Рік тому

    1k baby! let's go. great vid.

    • @richardsonsclimbing
      @richardsonsclimbing  Рік тому +1

      Yesss. Hype. When we’re back in Canada in November me you Ben and maddie gotta do a vid 🙆‍♂️

    • @jacqweeeee
      @jacqweeeee Рік тому

      down!!!!@@richardsonsclimbing

    • @jacqweeeee
      @jacqweeeee Рік тому

      VIDEO IDEA ALERT: CLIMBING OUTSIDE (AT THE GLEN) AFTER NATIONALS

  • @antoniomaurer3746
    @antoniomaurer3746 Рік тому +1

    so many uploaaaadds

    • @hashimnameer1308
      @hashimnameer1308 Рік тому

      I was just telling myself, can’t keep up anymore ❤️❤️🤙🏼🤙🏼

  • @benagro299
    @benagro299 Рік тому +1

    Also 1k subs!

  • @gustaafjans9349
    @gustaafjans9349 Рік тому

    Hey man, great vid as usual! I was wondering, what’s your opinion on weight in climbing, specifically, do you stay at the same weight year-round or do you go to a lighter/heavier weight for competitions/performance (if so, how did you find your ideal weight)? Idk if you’re willing to or interested in sharing some diet related stuff but it might be interesting (if you've not done so already.

    • @richardsonsclimbing
      @richardsonsclimbing  Рік тому

      Thanks! Yeah my opinion on weight is that there is no one-rule-fits all approach, and it really varies from person to person.
      I myself have such a strong metabolism that I can eat a bunch of crap and burn it off like it’s nothing. I tried cutting in the past and it was so hard for basically no gain (I always find myself hovering at 150lb).
      Meanwhile Maddie has to cut like crazy and does intermittent fasting (eats only from 10am to 5pm) in order to find her best shape.
      So I think you really just have to find what works best for you!

  • @enrik_cl
    @enrik_cl Рік тому

    How long do you rest inbetween the reps? So once you've done 4 of 1 boulder.

    • @richardsonsclimbing
      @richardsonsclimbing  Рік тому +1

      Yeah I forgot to mention that lol it’s kind of important
      4 minutes between boulders, I mention/explain the rationale in the next episode I do endurance

  • @golyx
    @golyx Рік тому

    You should let us know what's in the earbuds in each video. :)

  • @benagro299
    @benagro299 Рік тому

    woah thumbnail level up