चेहरे की एंटी एजिंग एक्सरसाइजेज - Anti Ageing, Skin Tightening - Exercises 4 youthful look.
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- Опубліковано 30 чер 2024
- इस वीडियो में मैंने Face को हमेशा जवान और सुन्दर दिखने के लिये चेहरे और गले की massage करना और कुछ आसान Face Exercises बतायी है इस तरह रोज़ १० / १५ मिनट चेहरे की मालिश और Face Exercises करने से, आप के चेहरे पर झुर्रियाँ नहीं पड़ेंगी, गला मोटा नहीं होगा और आप हमेशा जवान और सुन्दर दिखेंगे।
In this video I have given simple but very effective Face Exercises which can be performed easily at home and at any time of the day. These exercises are very useful for anti ageing and to help in tightening of your facial skin. They also help in getting rid of Double Chin & Wrinkles.
0:00 Introduction / परिचय
0:40 Why face exercises are important / चेहरे की एक्सरसाइज क्यों करें
1:27 Procedure for doing face exercises / चेहरे की एक्सरसाइज कितनी देर और कब करें
1:42 How to do face exercises or face yoga / चेहरे की एक्सरसाइज करने का तरीका - Навчання та стиль
*Dr. VLS Instagram -* instagram.com/doc_vijay_laxmi
*Dr. VLS Facebook -* facebook.com/skindocVLS/
Mam may look bhi cream use earth hu to marey face par pumps ho jatay ha
Mam many aaP ka WhatsApp number pay hi li kh ta mam best cream batho
Mam plz milia k uper video banse
@@krishnapk8562 p
Thanks mam
आप के दुआरा बताई गई एक एक टिप्स (Tips) हमारे सरीर मे अनमोल ज्ञान साबित हो चुके हैं। हम सभी देशवासी आप को बड़ी वेनर्मता से सलाम 🙏🙏🙏🙊🌏 करते हुए आप की 👍 je je का करते है,।
Aap jaise doctor world main nhe hai.God bless you always..
Thank you so much, it's wonderful facial exercise and very simple too. Thank you again.
Apki video bahut hi trusted h mam aap kitna achha se batati ho ..mai apki videos dekhti hu or like v karti hu
👌Very useful and interesting video👏thank you ma'am for sharing it. ❤️
Thank you ma'am ❤️
Outstanding face exercises very useful thank you madam God bless you
Love you Dr ❤ all videos well explained and very Geniune. THANK YOU
Mm a,am you r amazing its really working even in 20 days my son came back from Delhi nd said mom you r looking young thanks a lot
How much time does it take to exercise one time??
mam kya ap bta skti h jo oil mam n btaya kya apne whi use kiya hai?
U ...R... Amazing...Maam ...I always follow you....I get....definitely a very nice output...😍
Thank you mam aapki lagbhag sabhi videos dekhi ........... Sabhi products ke achhe result mile hai .........thank you mam 🙏
Very informative and explained in detailed it's useful..thanx to share for one's better look.
Very informative and useful video dear dr saheb ❤️
Thank you madam for giving such a important knowledge 🙏
Hiii
Really mam you and these exercises are excellent, wonderful and amezing
Thanks for updateing the face tightening exercises it's natural way of skin tightening
Really a big fan of you mam, i wish to have all doctors like you.
God bless you with a healthy, fit and youthful prolonged life.
L
🙏🙏🙏🙏🙏💗💗💗🌹🌹🌹⭐⭐⭐⭐⭐⭐💯💯❤️❤️😘😘
मैम जिनका गला पतला है वो किया करे
Hi doctor,you sound so positive and motivated that even 60+ladies like me feel like doing your massage and packs.Every lady wants to look good till the end.Thanks and keep posting your anti aging massages and packs
🙏 thank you 😊
Thank u SoOoooo much mam i really need this video 😢 i suffer these all problems
Thank you Ma'am aap saab kii bahoot help karte hoo hume educate bhii karte hoo thank you 👏👏👏😊💐👏👏👏👸🏻🌹
Thank you men👍
Thats what i needed
Mam plz apna nam dijiy mujhy face treatment karvana hai
Madam, thanks for valuable information 👌👌
Thank you so much ma'am....🙏❤️
Mam u r great.explained everything patiently luv u 🙏🙏🙏
Thank you so much mam ❤️
Thank you so much mam❤️❤️
Thank you so much for your help and Allah bless you always 🤲🙏🇦🇫
Thank u mam. I used ur advices. Thank u for ur advice and love you mam. Bless you
You explained all the facial muscles lifting n exercise very well
Thank you. 🙏
Thanks for sharing most important things.....
😊
Very good information thankyou so much. God bless you.
Very good style of explaining. Thank u so much
Awesome!!! love watching it!! Thankyou Dr.
Glad you enjoyed it!
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Mam I am your biggest fan.Mam me and also my friends facing the problem of truncal acne.I already watched your video about face acne but I have no solution for truncal acne.This is really painfull problem.Please make a video about truncal acne and thanks for your attention towards us.😊😊🙂
use sandalwood powder and kasturi haldi mix it with rose water and apply on your face after the 15 minute you can wash it off with lukewarm water and apply mostizer do it on daily at the night and see the visible changes on your skin please try it 👍😅
Thank-you sister 💕
Very useful....Great Dr Laxmi ji....thanks
Thanks for this video , your each and every video is so helpful..
Love from Bangladesh 🇧🇩
I also 🥰🇧🇩🇧🇩
Thanks
Hiii
Ma'am can we do it with aelovera gel instead of oil?? Please reply Ma'am 🙏🙏🙏🙏❤️
Very nice ❤️ Thank you so much mam🙏
me apki sara advice follow karti hun r trust v
Merci beaucoup, pour cette vidéo dont je vais m'inspirer pour rajeunir mes traits, je l'espère .
Encouragements pour votre travail depuis la France, et remerciements de partage.
Liliane
Doctor mera face pahle hi kafi skim hai ..
Kya mje ye face exercises krni chaiye??plz tell 🙏🙏
Thank you mam 🙏🏼🤗
Thanku so much mam very important exercise
Awesome videos ma'am... super work and knowledge.
U r the best youtuber indeed.... No words are enough to compliments u...
Thank you so much 😀
Wonderful mam guru Nanak bless you mam may you live long ❤️🥰🙏🏼
Thanks a lot 🙏🏻
Thanku so much you are a kohinoor for us you explained so well love you Luxmi jii
Thank you so much Dr. Vijay for beautiful tips.
Always welcome
Mind-blowing all exercises I love you ma'am God bless you and God prolonged your age I pray for you and your family to the God
🙏🏻 😊
@@docVLS welcome my lord
Please don't call me lord and you call my fun
You r great with work 😍
🙏🏻
Thx mam Mae ese hi Kar rahi hu bahut Acha faida ho rha hae
You are a good Dr
Kash koi gynaecologist b aisi achi hoti jo itna sincerity k sath hum ko samja sakti
🙏🙏🙏
Thank you Ma'am again for this useful video.
My pleasure 😊
Nice 💖
Good 🌹🌹
Hi mam u are a best doctor ever I have seen giving a detailed information about skincare, recently I am addicted to all ur videos and happy to see these types of genuine videos love u mam from south india☺️😍
Thanks Manjula 🙏
Thank you so much ma'am. God bless you..
Thank You So Much Mam 🙏🙏
Mam these exercises are easy and helpful
Thank a million mam for uploading this video.
Aapko fayda hua
@@surajkumar-qk6rw haa
@@homa1234 thanks a lot
Coconut oil lgana jaruri because meri skin oily hai so ..
Thank you Ma'am ❤❤❤
I'm your new subscriber ma'am
Ma'am full body whitening ka koi nuska bataye?
🙏
Thanks mem..bahut acche..jankaridihe aapne
Amazing supper dupper, thank you so much 💞💓💕 mam, love you
Mam u always giving us wonderful knowledge ... thanku so much mam 🙏
Hiii
@@maheshpadaya1212 hlo
@@kushalsingh1865 bolo bro
Mam how to remove frown lines between the eyebrows, please suggest
Thanks this exercise really works
थैंक यू मैम । बहुत युज्फुल वीडियो है 👌
Omg so 🤣🤣funny bt very very informative nd easy way.
Mam you are very good docter and influencer, your guidance and knowledge is such a right way for us....🙏🙏
🙏😊
Great ma'm thank U very much.
ESI vedio Ka intzaar tha mam . thanks.❤️❤️❤️❤️❤️
Thanks for sharing amazing beads of words ...very big fan of yours...hope every doctor like you mam...lots of love and respect 🙏🙏🙏
🙏🏻 😊
Hyperpigmention ka ilaj bataye
Wow mem kitni ache she samjaya he na samaj bhi samaj jaye 💓👈 thank you
🙏🏻 😊
@@docVLS 😊😘
👍
Ryt
Thanks maam for useful information
So unique.. Thanks mam
Never seem such like a doctor
She is helping many one
Without any charges.
Thank you mam
I salute you
🙏😊
Beautiful video as always. You are a very humble doctor. God bless you.
Doctor, is ' gua sha ' stone effective for face lift ? Any information you can give on that ? Also are Chinese therapy and acupuncture ( for skin tightening or any other ailments) effective or it's just hyped ?
Thanks so much again.
All these treatments help to some extent but i try to tell easiest and cheapest.
@@docVLS thanks a lot. ❤️
Mam please tell me... Should moisturizer be used before massage by coconut oil n vit E.
Thank u so much madam ❤️❤️
Great ma'am thank you soo much
Respected mam.. I watched yr video of facial massage.. I hv 2 questions to ask you..first is... U advised that while doing neck massage with e capsule movement should be downwards.. Bt so far I know when we do massage movement should be upwards... So plz clarify it... And shall I take evion 400 vitamin e capsule... Plz reply soon... Thank you
Hello Mam, does using retino-a 0.25 interfere thyroid blood test? I got acne on my face and got tested my blood.Got to know my TSH is bit hight around 8. So as of now doc didn't give medicine for thyroid instead omega 3 capsule for a month to check if can be maintained, after 20 days I have to do Thyroid test..so if I use retino-a, will the report get affected by using this cream?
Thank you so much Dr
Very informative video thnx mdm
My skin on my face has become very loose since I started menopause,at this time I would like to thank the doctor for posting this video. I live in Delhi and it is getting cold here, I have a thyroid problem and after menopause I have dark circles under the eyes, mouth wrinkles and double chin on my face .My face is combination skin , it would have been nice to have the best moisturizer and best skin tightening and wrinkles removing cream for my face. I'm waiting for the doctor's reply ...
Thank u
Thank you ma'am. You are simply amazing. I will definitely try your face exercise. Great tips from a great person. God bless you ma'am and your family too.
My pleasure 😊
Hiii
@@docVLS mam kya m coconut oil ki jagah par alovera gel rose water k saath mix karke as a moisturiser use kar skti hu ye facial yoga karne se pehle ??
L
Thanku mam❤❤❤❤❤❤
Thank you so.. Much 😊
Wow amazing Exercise...Thanks mam
Mashallah Thanks Mam
Ma'am please give a review on mama Earth products. And suggest me good n gentle products for babies.
Babies ki poori care par jaldi hi video banaungi.
Good morning dr Shab thanks 🌹🌹🌹🙏
Thank you so much mam, beautifully you are explaining everything 👍👍👍thanks for guiding us like that
😊🙏
Ma'am yu r such a gud influencer.Thank you so much for your honest n useful advice😉.
Thanks a ton 🙏🏻
Hii
Helllo mam, meri skin bohot dry he or dryness ki karan rashes v hota he rash kam ho jaye, eisa kon product he,or mrng me jab mey face exrcize krti hu oil or vita E se uske bad kiya face wash krna chahiye?
Thanks for this video, much needed video mam, u cover most of wellness and give stress to holistic approach towards health, maam if feasible make video eyebrow hair growth , i have very scanty n thin .wrm regards.
Massage eyebrows with pure castor oil every night for 5 minutes for 3 months.
Thank you mam 🙏
Thank you so much🙏
Mam aap bhut achi video bnate ho.mam cold pressed apricot oil ya almond oil use kr skte h vit e k capsule k place m
Yes please use any pure natural oil.
@@docVLS mam kitni der baad face wash krna h
@@sweetytyagi4962😂😂😂
Mam it very much effect full loved ur suggestions
Thank you maam❣😊🌟
Kis kisne meri trah bed pe soye soye try kiya🤪
Maine
😜
He
Aap mai se kisi ko faidah howa hai
Mae ne
❤️❤️
Thank you so much ma'am ❤️
Maam thank you ☺